Hormoni Happiness: Yak Stati Happiness
The skin of a man on Earth, without any summaries, would like to be happy. It’s a lot of good things to laugh at the skin dribbles, but it’s worthwhile to know the ghost for joy. I on the right do not wind it into the threading mill of the right. Even if we are careful, then we can remember another tsikaviy moment - all people react in a reasonable way to one and the same situation. Well, on the edge of greatness, broad laugh at Tim when the car doused him. And є ti, hto to be formed for the whole world and in oneself for the whole day. Who's on the right?
For the manifestation of positive emotions, it’s great to infuse hormones, as it is accepted to call them “hormones of happiness”. The stench is viroblyayutsya by the very organizm of people.
Hormoni, happy people
- endorphin,
- dopamine,
- oxytocin,
- serotonin.
Even though this hormone is lacking in organism, people can become inadequate in their mood, apathy, low self-esteem, and develop anxiety. Krym tsyogo, the failure of these words to bring to psychotic discord.
Mozok doesn’t rip up neurochemical speech until it’s quiet, as long as it doesn’t appear to be needed by the vision. Until then, it is possible to bring home, bezpeku, pidtrimka in sotsium and ін. The first time you are happy with this or that you can consume people, you can enjoy a swirling rush of joy.
The idea of lowering the level of "hormones of happiness" in til organism starts to get ready to cut off the Chergovy dose to the satisfaction of the Chergovy "peremogy in the struggle for survival". Through such an axis of the lance of a lyudin, he constantly seeks to lose strength, energy and mood. Mi boules are so conceived by nature.
It’s not a matter of zvinuvachuvati all and everything about, how everything is rotten with you and no strength to live. Try to get your own organism more beautifully self-circulating “hormones of happiness”. It's not a wonder - the physiology of people is simple.
You can read about them in greater detail in the miracle books by Loretti Graziano Breuning “Hormon Happiness. Yak graft the brain of the viroblyat serotonin, dopamine, endorphin and oxytocin. " Dannya vidannya, shvidshe for everything, I will give you a lot of good health, and I will see you in the eyes of the people. It’s not just an affirmation to frighten happy people, but neurochemical words, which inject into the downward and downward mood.
The book will help you to explain a lot of speeches, and you will become your henchman on the road to happiness. So, you will need like a zusilla, you will need to remove the corny calls, altogether.
The human brain has a lot of resources, which help you to vibrate new (happy) neuron lancers. Let's take a closer look at the skin "hormone of happiness" in more detail.
Endorphin - hormone of happiness
Endorphin wiklikє for a short time feel the joy and euphoria. Lyudina sees lightness and zabuttya, which additionally helps to reduce pain in the mind, so that she can endure serious injuries and injuries.
The speech itself helped people to self-help to get to the place, they gave them help, they didn’t see it with a lot of physical pain.
De viroblyatsya endorphin
Endorphin is vibrated in the neurons of the brain.
Deficiency and shortage of endorphin
Decrease in mood, nudge, apathy, pesimism, bulimia, emotional instability.
Yak p_dvishiti endorphin
(Navantazhennya), strong emotions, sex, licorice, ultraviolet.
Dopamine - the hormone of happiness
Dopamine is a joy, if people know or see, they are whispering. The hormone is felt to be very good in itself, the motive for the idea of rejecting the good result, in order to find the necessary values for the result.
De viroblyaєtsya domamin
Vyroblyaєtsya dopamine supra-subacid and nirkami.
Deficiency and shortage of dopamine
Spontaneity, visibility of motivation, convergence of afects, non-switchability, emotional visibility, freedom from thought, not difficult to understand.
Yak p_dvishiti dopamine
viroblasting the hormone get better when reaching the goals. Put yourself in your life. The stench is not necessarily guilty of being global. It’s a heady day for them. You can go in small crocs - come all 15 minutes a day, ale robiti! This kind of action will be more satisfying for you, and the "hormone of happiness" will be more likely to be violated. Before going to bed, praise yourself for everything you have spent the day.
Oxytocin - the hormone of happiness
Oxytocin reduces the level of anxiety and stress. Vin allows people to see themselves in the comfort of people. In other words, the speech "will be" social sounds.
Deviroblyat oxytocin
Oxytocin is circulated in the hypothalamus.
Deficiency and lack of oxytocin
Aggressiveness, gratitude, loss of feeling of love and calmness.
