How to prepare baby paska with syrah? Easter paska: a recipe for proper food

Great Day is sacred, as it is especially important for me no less for the New River and National Day. Nowadays it will be associated with a luxuriously set table. And the smut chastuvannya is fragrant licorice paska. It would seem that for the baker this is the herb of the middle of the forage, and also the dietetic paska, the recipe is simple and practically corresponds to all the principles of proper food. A single approach - using yeast - I haven’t found a good alternative here, so I’ll be glad to see your tips.

Paska pp: recipe without boroshna and cucru

The basis is taken from one of my favorite basic Easter cake recipes, where soft cheese is added to the dough. The prepared dough does not have any hint of cheese, and the dough itself comes out floppy, “important”, but at the same time very dry and porous.

The recipe for paska is so simple and gives the same amazing result, but only dozens of times worse! Easter Easter cake is prepared without zukru, basic wheat beard and any other dishonesty - products that are not allowed! Zukor is replaced with honey, primarily whole grain wheat, and milk with SOM (although here you can take it and just low-fat).

Chomu the very same Easter paska, I respect the color:

• behind the relish and the modern look, it’s practical the same as his calorie “brother”;
• there is no need to count until the dough rises a hundred times;
• You can stop rubbing your hands;
• I will definitely fit into the diet of those who are thinner;
• There’s only one thing left to eat - it’s important to eat before lunch.

We also know how to make a glaze for Easter cake without rind - it turned out that there is nothing complicated.

Kharchova (living) value per 100 g:

1. Calories: 248
2. Proteins: 12,5
3. Giry 8,3
4. Carbohydrates: 31

warehouses

For the sake of convenience, I’ll write down exactly what we need for both the steam and the dough - I want you to be a beginner in the culinary arts and make it easy to make a Easter cake for Easter, and the recipe is incredibly simple!

for sourdough:

• 40 ml warm water
• 1 tbsp. tsz boroshna
• 3-4 tbsp. skimmed milk powder
• 1 tsp. honey
• 20 g live yeast

for the test:

• 150 g low-fat syru
• 3 tbsp. l. honey
• 14 tsp salts
• 2 chewers
• 1 protein
• vanillin
• zest of half an orange
• rodzinki or dried fruits - 0.5 tbsp.
• whole grain boron - about 2 tbsp.

for glaze:

• 1 protein
• 2 tsp. honey
• a sprinkling of lemon juice

Method of preparing the crumbs

We begin to prepare Easter paska, just like the original recipe - with steam. Everything is simple here - mix the ingredients. If the same mass did not come out through the COM, do not worry - everything is mixed better in the blender. The masa looks approximately the same as in the photo.


The dough will dry out after 15 minutes. At this point, grate the zest of the orange.


You also need to beat 2 spoons, 1 egg white and 3 tbsp in a blender. honey until smooth, almost white color,


The axis and our dough became narrower and increased in size.


In a bowl with a blender, add the zest, sponge, cheese, vanillin and mix all 3-4 liquids with a knife attachment at high speed.


Now you can add the mixture well and replace the bottom with the same for kneading the dough. Inject 1.5 tbsp into Raju's head. flour, and then add if necessary - the dough may come out without twisting. The kneading is about 10 minutes, the fluidity is low.


Once the dough in the blender bowl has become as desired - viscous, sticky, and has been in shape for an hour, add the mixture and mix for a couple of seconds.


Directly with a spoon, assisted by a wet hand, we spread the dough into shapes.

I put it in special paper molds - there is no need to grease anything (there is less calorie content), garni when serving, there are two problems at once: removing the prepared eggs and washing the dishes!

The shape may be filled with a little less, the lower half - if it is 13, then the appetizing hat is not “viroste”, but if it is 12, then the hat can slide to the side - it will not be a beautiful child’s Easter cake for Easter on Siri, but some kind of fungus.

Once the dough is laid out, gently tap the bottom of the mold once on the table so that the middle will not be empty, and the cap will not crack when kneading.


We preheat the oven to 40 degrees, knead it and send our Easter cakes to the oven - at the same time, when we have to check. In just a year, everything has grown as needed. It’s really easy that Easter eggs just “grow” in the oven - so the stink definitely won’t “fall”, which often happens when you put the yeast in the vip after the final distillation.


Now preheat the oven to 170-180 degrees and wait for 40-50 minutes. After this hour, we check the baby Easter cake with a skewer for any defects, otherwise make sure that the recipe does not fail everything as it is written.


Khvilin 5 before the paska is ready, We crush the glaze so that it fits perfectly into the correct food. Beat the whites in a blender with honey and lemon juice. Everything is beaten well - not to stiff peaks, but the glaze is completely finished. When the eggs are ready, coat them with egg white mixture and place in the oven for 3-4 minutes.


You can enjoy candied fruits and peas. My child indulged in the store-bought turquoise embellishments—I managed to get a little past the point.


The hot cake needs to be cooled properly - put it on the side and turn it over periodically. This simple move guarantees that the prepared virab will not fall off.


I’ll be honest, I had the opportunity to prepare such Easter cakes for Easter Day, because the first batch included my friends, who apparently did not realize that the recipe was not entirely original.

Secrets of delicious pp pasoks

• It is not necessary to use a glaze for Easter cake if you add 2-3 frozen berries to the blends. There is no need to defrost - just to colorize the richness of the glaze, which is churning.
• If you want to make a delicious diet butter with even fewer calories, then choose not honey, but other sugar, as we have seen in the article about those. I use stevia powder. Boroshna, before speaking, whose fallout is less.

Next time I want to try a new recipe without yeast, like in this video:

I understand that it is difficult to achieve a truly savory vape without the essential ingredients. Ale everything is possible! There are a lot of things that will help you change the calorie content of vegetables on the Great Day. Of course, you won’t be able to get them all on a diet, but it’s easy to change the calorie content!

Paski:

• Replace some of the wheat beans with other varieties. I wrote about Vidi Boroshna. By taking 1/3 part of white wheat borscht, replacing it with oatmeal or whole grain, you get a healthy herb.
• Try choosing Easter cake recipes without yeast.
• If you have a substitute for tsukru, get rid of it! Raju will give you Fitparad No. 1 and No. 7.
• Do not overdo it with peas and dried fruits. The stench is full of calories, and that’s all there is to it in the world.
• Change the amount of top oil in the recipe. If you use 1/3 of the oil, you can easily enjoy it without savoring it.
• For glaze, use only natural ingredients. Forget about ready-made glazes from packs, scented with barberries and additives. Let the whites, zukor and lemon juice be better. Finally, in my articles, you will find better options.

Sirna Easter- Richly brown and figure-friendly. Ale and here there are actions for the sake of:

• Vicorist low-fat sire. It is not at all difficult to take 0% fat, the ideal option would be 3-5%. And the axis is 9% and this is more than 18%, it’s better to forget!
• For paska, it is best to use cheese from a packet (not grainy), or rather, it will be dry.
• Choose a recipe for non-brewed Great Day.
• Instead of caramel, you can also substitute the filter, and the amount of oil can be changed.
• And it’s best not to skimp on the butter at all - there are more variations on custard, ryazhantsi or low-fat tops.
• Also, don’t overdo it with additives - peas, candied fruits, dried fruits... It’s not your fault to have too much! Or better yet, replace them with berries and fruits.

For the sake of others:

• Instead of making high-yeast buns, you can make carrot cake or fruit pie.
• When preparing meat herbs, cook chicken breasts, lean cowhide, and rabbit.
• Don’t forget to meet the quota for the number of eggs you eat per day

Well, let me give you a selection of recipes for the great table. Here are the recipes that I have already tried in the past, and the recipes that are currently prepared.

Easter diet

• Low-fat syre 600 g;
• Sour cream 10% - 150 g;
• Ryazhanka 100 ml;
• Vanillin on the tip of a knife;
• Substitute cucumber for relish (I take 10 teaspoons of Phytparad, add more if necessary) / You can take honey;
• Dried fruits/candied fruits to taste.

Prepare as before - mix the ingredients and soak the mixture in cheesecloth overnight.

Easy paska with cheese and kefir

• Kefir 1% - 1 l;
• Gelatin – 10 g;
• Sucrose for relish;
• Zhovtok – 1 piece;
• Sour cream - 2 tbsp;
• Vanilla zukor - 1/2 tsp;
• Candied fruits, dried fruits.

This recipe uses homemade cheese and kefir. Have you tried this one? I was already honored, though I was afraid of him for another kind of mischief. For this you need to take the kefir from the freezer directly in the package. Handily, as long as there are little bags. After freezing, you need to cut the bag and place the frozen kefir in a piece of gauze overnight. You will lose the miracle cheese from the cheesecloth, and the cheese from the saucepan. Before speaking, thin milk can be produced from the syrup.

Yield: 1 liter of kefir = about 280 g of low-fat cheese. It can be beaten with sucrose, and vicorized as a cream. For example, for carrot pie.

Soak the gelatin in water, and then dissolve in a microwave oven or in a water bath. Rodzinki and candied fruit can also be soaked in water. In a water bath you need to beat the mixture with the caramel substitute, pour in the dissolved gelatin, stir briefly and remove from heat.

Mix the prepared cheese with the mixture, sour cream, dried fruits and rodzinki. Due to the presence of gelatin, this cake does not require hanging. Just let it set and enjoy the low-calorie and savory Yuletide treats.

Easter cake with kefir

• 500 ml kefir;
• Tsukrozaminnik;
• 3 eggs;
• soda;
• ocet;
• good wheat + other (how much dough);
• Dried fruits, candied fruits, peas.

Knead the dough to the consistency of a little thicker, less sour cream. Vipikati 40 xv. at a temperature of 200 °C.

Paska for milk

• 300 ml milk;
• 75 g of olive oil;
• 500 g sumisha beard (wheat + whatever else);
• 2-3 eggs;
• Tsukrozaminnik;
• Podloga tsp. sodi;
• Dried fruits, candied fruits.

Melt oil|butter| in a water bath, mix with milk, eggs, sugar, soda and rub in thoroughly. Add candied fruit and place 40-35 hvilins.

Dietary glaze options

The classic glaze is prepared with egg whites and a bottle of lemon powder. Yes, it’s very tasty. If you want to change the calorie content, or if you don’t want to sacrifice the beauty of the Easter cake, you can prepare an alternative option.

Milk glaze: 150 ml milk, 1 tbsp. corn crumble, 3 g Fitparada. Mix the milk coldly (carefully), with starch and substitute. Cook until thickened, stirring gradually. Add vanilla.

White glaze: 2 egg whites, a teaspoon of lemon juice, sucrose (this type requires a rare one, for example, Milford), best of all, add some gum for thickening. Beat until white and cool (carefully) the paska.

Glaze with protein powder: a glass of milk, zest with zest, 30 g of casino protein (preferably with vanilla flavor).

Great Day is the hour when fasting ends and the day when “everything is possible.” So that “everything” doesn’t end up in unnecessary places, we have collected recipes for baby Easter eggs and Easter eggs. I’ll finish with a bunch of dirty recommendations.

If you have been fasting for the entire hour, damage your body and do not try to eat everything at once. Give preference to fish and syringe herbs - the stinks are removed more easily, and chicken meat is less nutritious. A good option, for example, is to bake fish and sirna paska.

If you are preparing to cook shish kebab, choose chicken, cowhide and light marinade. You can also make kebab from fish. And don’t forget to eat meat and vegetables.

Well, of course, you can’t do without Easter and Easter. We have collected five recipes for the most delicious sweets that will not harm your figure or your health.

Recipe 1: Dietary Easter with leaks

Calorie content: 225 calories per 100 g

Ingredients:

175 g oatmeal
2 eggs
5 g rozpushuvach
50 g rodzinki
30 g prunes
90 ml cold water
1.5 tbsp. olive oil
50 ml orange juice
vanillin, honey with relish

For leakage:
Green tea, lemon

Preparation:

1. Soak rodzinki and prunes in sprinkling. Brew tea with lemon to infuse the greens.

2. Beat eggs, add olive oil, orange juice, water, mix. Dodati boroshno s rozpushuvachem.

3. Chop the prunes, add them to the dough at once from the rodins, mix.

4. Pour into molds, vibrate at 180 degrees until a toothpick is dry.

5. Remove from the oven, let cool, pour some tea over the animal. Decorate the bazhannyam.

The dough will have a thick texture, but will then be soft and floppy in the middle.

Recipe 2: Diet paska with applesauce

Calorie content: 284 calories per 100 g

Ingredients:

0.5 l water
11 g dry yeast
1-1.3 kg of oatmeal beard
6 proteins
20 g vershkova oil
100 g honey
300 g raisins
1 tsp. vanilla zucru
300 g applesauce

Preparation:

1. Dissolve yeast in slightly heated water. Add 0.5 kg of beard and mix thoroughly. Cover with a towel and place in a warm place until the dough rises. Leave for pivgodini. During this hour, the dough may double in size.

2. Add a pinch of salt to the whites and beat until smooth.

3. Add vanilla zukor, honey and apple puree to the dough. Mix thoroughly. Add|add| beat the whites and mix again.

4. Add a lot of what was left over and knead the dough. Feel free to add more as needed. The dough can come out twisted and not stick to your hands. Place in a warm place and go (50-60 minutes).

5. Add the dough that has risen before soaking, mix well, put it back in a warm place and allow it to rise.

6. Grease the mold with olive oil and fill with dough to a third of height. Cover with spittle and a towel and rise again.

7. Place the paska in the oven and bake for 10 quilins at a temperature of 100 degrees, then until ready at 180 degrees. The dates will cool and fall out of shape. Cover the eggplant with glaze.

Recipe 3: Easter Diet Sirna

Calorie content: stored with selected dried fruits, approximately 149 calories per 100 g

Ingredients:

200 g sour cream (10% fat)
200 g low-fat siru
100 ml ryazhanka
dried fruits and peas for relish
honey, vanilla for relish

Preparation:

1. Bring a flask of water to a boil, boil the water, add dried apricots and boil 5 chickens. Remove the dried apricots and peas together in a blender.

2. Mix cheese, honey, mix dried apricots and peas, fermented baked milk and sour cream. The consistency is thick and dough-like.

3. Otrimanu sumish viklasta u form for the Great Day. Place in the refrigerator for 12 years.

4. Remove from shape, decorate behind the basket.

Recipe 4: Easter siurna with agar-agar

Calorie content: 85 calories per 100 g

Ingredients:

500 g low-fat siru
6 g agar-agar
100 ml unskimmed homemade milk
100 ml water
20 g dried apricots
30 g raisins
vanilla and other spices for relish

Preparation:

1. Grind the cheese through a sieve. If the cheese is dry, add|add| Mix 3-4 tablespoons of milk with a spoon or a mixer (not a blender, zip the structure), let stand for 3-4 minutes and then grind.

2. Place the dried fruits in a plate and pour in 5-8 pieces of dill. Make the water angry and flush it again.

3. Pour 100 ml of milk and 100 ml of water into a saucepan, add agar-agar and mix thoroughly. Bring to a boil and, stirring, cook for 40-50 seconds.

4. In a bowl with cheese, add agar-agar and chopped dried fruits, add vanilla. Everyone is laughing. The masa may come out like Sircov paste.

5. Place the pasta pan in a bowl, cover it with grub and pour the prepared masa, pressing thoroughly with a spoon. Close the edges of the bowl with excess spittle and place a container of water (press, heavy). Here it is important to select the capacity so that the diameter of the container matches the diameter of the bean box.

6. Leave the bean grass in the kitchen for a couple of years, so that the agar-agar catches, and then put it in the cold for 8-10 years. After this, carefully open the beaker and remove the spittle. Decorate the bazhannyam.

Recipe 5: Easter siurna with gelatin

Calorie content: 120 calories per 100 g

Ingredients:

600 g syru (1% fat)
2 eggs
230 ml milk (1% fat)
10 g gelatin
50 g dried fruits
10 pieces of hairy peas
podsolodzhuvach for relish

Preparation:

1. Pour gelatin into 40 ml of water, let it swell for 30-40 minutes.

2. Beat eggs with a pinch of salt, add milk and vanilla. Heat over low heat, without bringing to a boil, so that the eggs do not burn. Add soggy gelatin to the sumish, add malt. Cook for 1-2 minutes, stirring gradually. Remove the mixture from the heat and allow the mixture to cool.

3. While the mixture is cooling, rub the cheese through a sieve or beat in a blender. Mix the syrup and gelatin mixture and place in a blender. Add dried fruits and peas.

4. Place the masa in the form for the Great Day, first covering it with gauze or grub. Place a bowl under the pan to allow the water to drain there. Place in the refrigerator for 5-6 years.

5. Distati, get out of|iz| shape, decorate the basil.

We hope you will need our recipes for baby Easter eggs and Easter eggs. Holy blessings to you!

On Easter Day, many people, regardless of religion, often treat themselves to “holy stomachs”, eating high-fat, high-calorie meat, as well as licorice in the form of Easter cakes, pies, muffins, etc. In other words, you can eat and drink as much as you want! However, after Lent (read: fasting in hedgehogs), a sudden transition to important food threatens even unacceptable consequences for the body. On the shortest Christian weekday, you can eat fatty meat, and instead of the usual Easter eggs, prepare the Easter meal for children - in this way, you are not only talking about your figure, but, first of all, about your health. We present to you a number of wonderful recipes for preparing a great dessert.

Sirna dietic paska

To prepare this herb, you need the following products:

• Low-fat cheese – 200-250 g
• Ryazhanka – 100-120 ml
• Low-fat sour cream (no more than 10%) – 200 g
• Cucumber substitute – fructose and sorbitol
• Vanilla tsukor - for relish
• Dried fruits, peas and honey - also to relish

How to prepare:

1. Pour 1-1.5 bottles of water into a saucepan and bring to a boil. Then whisk dried fruits (rodzinki and dried apricots) and boil 5-7 chickens. Then remove the dried fruits and place them in a blender together with the cleaned pots. More details.
2. Eat at once the squash, sour cream, fermented baked milk, cheese and selected peas with dried apricots and rodents. After thorough mixing, a consistency may emerge that resembles the thickness of the dough. Also add a little honey.
3. Place the masa in a special form for the Great Day and leave in the refrigerator overnight.

Low-calorie dietary paska with ryazhanka

Ingredients:

• Milk – 1.5 liters
• Ryazhanka - 1.5 liters
• Sour cream – 250 ml
• 4-5 eggs
• Cucumber sand – 300 g
• Vershkov butter – 80 g

Preparation:

1. Mix the dairy products first: sour cream, fermented baked milk and milk. Add the eggs to the egg white mixture and mix with the zucchini, then pour into the milk mixture, place on the stove and bring to boiling temperature.
2. When the milk comes out of the milk bag, place it on cheesecloth and bake until most of the liquid has drained.
3. After 1.5-2 years, squeeze the syrup and top it with butter | lightly play and mix together Masoi.
4. Place the masa in a pan and refrigerate overnight. You can add rodzinki or peas.

Holy Day with kefir (boroshnyany)

Ingredients:

• Kefir – pivlitra
• Boroshno - as much as you can "take" the dough
• 3-4 chicken eggs (or quail - 2 times more)
• Soda with otstom
• Dried fruits and peas

Yak gotuvati:

1. Mix kefir with raw eggs and soda, which you need to quench in advance. Add step by step until the dough is similar in thickness to that for pancakes.
2. Add peas or dried fruits to a blender and mix with the dough.
3. Bake in molds at a temperature of 180 degrees for about 40-50 minutes. Decorate the finished Easter eggs with glaze.

Diet paska is a wonderful low-calorie dessert that will always help you save your sweetness for a great day without harm.