The rhythm of life: normal pulse of people
PULSE - the tse of sending blood in the vessels when the heart is fast, and when the blood goes to the walls of the blood-bearing vessels.
The pulse is characterized by the onset parameters: frequency, rhythm, tension and strength.
Vimiryuvannya pulse to reach reliably to tell about the camp of the people. The pulse is easiest to pinch on the anterior surface in front of the muscle between the interstitial cyst and tendons of the wrist wrist. If it’s a bit uncomfortable, then the pulse will go to some kind of artery: skronevoy, sleepy, stegnovoy, lyktyovy.
Yak vimіryati pulse
Freezing the pulse in the home mind is much easier. For all the needs only a year with a second hand or a digital stopwatch. Know a quiet little squat, do not bother you, sit down, and not less than ten minutes later (please garantiuvati, showing the pulse of the nobility in a calm camp), scratch the pulse, slightly squeezing two fingers to the inner side of the wrist with your finger, go.
You can use three fingers to show your pulse. Turn your hand uphill and on the inner surface of the wrist put the thumb, middle and constant fingers in the area of the interchange artery (to be located approximately on the same line with the thumb).
From the pads of your fingers You see the type of blood.
Respect the strike for 30 seconds.
It is not a sign of a great finger to see it, in which case it is possible to confuse the pulsation of arteries with the pulse in the finger. Having multiplied the number by two, you will remove your pulse from the station of calm.
- At rest, the pulse of the grown-up people-cholovik- 60-80 punches in khilina.
- Females have a pulse often, not more than choloviks. Calm down the pulse of an older woman- 65-90 punches in khilina.
- Little children have a pulse of parts: for new-born women - 140 strokes in chilin, and in children up to 5 rocks - 100 strokes in chilin.
The heart-vascular system is more trained - the heart is faster than the heart is needed, the body needs to be cleaned up if it needs lively words and blood. In professional athletes, the heart rate at a calm can be close to 40-60 strokes per chilin.
Zanadto parts of the pulse in untreated people - vishche 90 beats. / hv. be called takhіkardієyu, Zanadto іdky, lower than 60 beats. / Khv. - bradycardia
Such a pulse can be indicative of a breakdown in the robot's heart and in consultation with a doctor.
It is also to blame for the alert i arrhythmia - in order to the rhythm of the pulse, when there are pulses, follow one after one at different intervals. In a wide range of vipadku it is also necessary to feed up to a liquor.
Yak znyati gostry attack takhіkardії
- Take 40-50 drops of Corvalola or 30-40 drops of Valocordin.
- Drink the bottle as cold as possible (paint with ice) drive, lie on your back, your legs and your head bully on one level and relax.
An alternative way to control the pulse: it is possible to control pulse on sleepy artery - put two fingers (importantly, middle and middle) on the side of the lower edge and the slotted brush in the ulovintsi between the throat and the fingers and press lightly, do not see the pulse.
Factori, I pour it on the pulse rate
When the pulse is varied, it is important to assess the frequency and rhythm of the heartbeat until the respect for the specialness.
The lower heart rate is determined by the growth of a healthy people, if they are in a state of calm and lie.
- if lyudin sit Then the pulse is 4-6 beats;
- If Lyudin is found standing up Then the pulse is 10-14 beats per chilin.
Normal pulse of an older person from the moment to the rock and from the hour to dob.
- Trickle up the pulse of the trocha rіdshe, nіzh vlіtku.
- Pull out the pulse with a stroke
Вранці from 8 to 12 years - the heart rate is maximum;
- from 12 to 14 years - the pulse of an old age is older;
3 15 years - the pulse of the beginning of the part;
Up to 18-20 years old - reach the maximum frequency per day;
Until the evening, if the people are still alive, the pulse will rise and become the master.
The pulse of a grown-up people is changing as well because of the fact that ist abo n'є:
- for a warm welcome and a hot family, the pulse of a part,
- If you feel cold, you get along with it.
It is necessary to see it, scho more frequent heart rate wine with physical nutrition, with nervous tension, chicken, with tea, cavi and alcoholic beverages.
Maximum allowable heart rate
The maximum allowable value of the heart rate in a grown-up peoplefuck it easy: from 220 vіdnіmіt svіy vіk.
For example, 220-35 = 185 blows in khilina, borderline for viku 35 rocks.
When the pulse is changed, it is important to see the like, so yak tsey bureaucrat to tell about the robot heart.
- mlyaviy pulse talk about heartache,
- stresses- about the visota of the arterial grip: chim vono vishche, tim bolsh by straining the pulse.
The step springs into place, pushing your fingers onto the artery. As soon as it is necessary to apply a lot of zusil, I will increase the blood pressure in the artery, which means the pulse of stress. If you fix the tension on the pulse, you will obviate the arterial grip.
For the assessment of the robotic heart-vascular system and the pulse, it is necessary to measure it at the same hour, at the same position. In general, the results and p_drakhunku will be active.
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