Physical and technical support. automatic and renewal processes

Entry

Physiology of sports the distribution of the physiology of people, how to develop changes in the functions of the body in sports activities and mechanisms. Sports physiology is closely tied to the theory and methodology of physical culture, the athlete and the trainer are awakened by the knowledge of physiological processes, so that they can be seen in the body of an athlete during the training and mental days.

Vikova phiziology is a whole science, which is responsible for the specialty of life to organisms in the early stages of ontogenesis. It is closely related to such sciences as gerontology and juvenology. Gerontology is a science about the aging of living organisms, including people and about the prevention of aging processes.

Zriliy and abduction vіk - tse naturally come the stage of individual development of people. The processes of maturity and old are displayed without interruption, unevenly, and not once. The smell of smelling is not in the old world of fabrics, organisms and systems and organisms.

Until the first period of adulthood, there are people and women from 21 to 35 years, until another period - women from 36-55 years and people - 36-60 years; lіtnіmi women vvazayutsya at the age of 56-74 years, and the cholovіki - 61-74 years. The period from 75 to 90 years is brought up to the old age, and people over 90 years old - to old residents.

Vikova physiology yak special science discipline

Vіkova physiology vivchaє the particularity of living organism in development during the period of individual development or ontogenesis (Greek: ontos - a person, genesis - development). In the understanding of ontogeny, all stages of development of the organism are included from the moment of the delay of the egg production to the death of the human. Seeing the prenatal stage (before the people) and postnatal (writing the people).

There are 3 main processes under development: 1) growth - an increase in the number of cells (in boxes) or an increase in the number of cells (in boxes); 2) differentiation of organs and tissues; 3) formulation. The processes are clearly interconnected. For example, accelerating the growth of the process of shaping, differentiation of fabrics.

The formation of young organs and systems, ruddy qualities and tools, which are more sophisticated in the process of physical development, can be successful for the development of the scientifically rimmed development of young skills and methods of physical culture. It is necessary to provide vital information and individual specialties of children, adults, adults and children, as well as reserve capacities for their organisms in the new stages of individual development. The knowledge of such regularities is to be found in the absence of deficiencies, as well as of the overworldly meat products.

The entire life cycle (the story of the people) lasts for a few days. Vіkova periodization is based on a complex of signs: deformation of the body and surrounding organs, mass, ossification of the cyst (cyst vіk), bursting of teeth (dentition vіk), development of the lobes of the internal rosette.

Razr_znyayut such vіkovі period:

1-10 days - new generation; 10 days - 1 pik - chest vіk; 1-3 rocky - early dynasty; 4-7 years - the first dignity; 8-12 years M and 8-11 years D - another family; 13-16 years M and 12-15 years D - podlitki; 17-21 Rik Yunaki and 16-20 Rikiv Divchata - Yunatsky; 22-35 years - the first generation of wines; 35-60 years of age and 35-55 years of women - other age; 60-74 - years; 75-90 - old men; ponad 90 - survivors.

Especially the period of the statutory maturity (puberty or transition period) is especially significant. To get more hormonal overwhelming in the body, development of secondary state signs, loss of mental and reflex activity, handballs, growth of the mind, trouble moving, getting rid of neurological reactions. Significant rіchny pririst dozhini tіla.

The main laws governing development є periodization and heterochronism (unevenness and different timing of growth and development).

In conjunction with the basic laws of periodization, there will be a program for the introduction of children in schools, the standard of physical and high-quality options, the design of furniture changes, swelling, clothing, and so on. Legislation for growth and development of people and gain in law - the ability to reject a robot, befriend, bear responsibility for misconduct, retire a pension.

Processes of old and triviality of life

There is a number of theories of old age on cell, molecular and organisms. Let's talk about the greater role of mutations in the genetic apparatus of cells in the greater number of theories. However, most of the precursors are more prevalent, but older on the cell and molecular level appear more and more, less in the whole organism.

The main theory of the old is built before the offensive. According to the theory of "knowledge", the other half of the life of the people, as a sign of innovation, will see the "knowledge" of cells, fabrics and systems to organisms (like parts of a machine) and a weakened regulator of processes. At the same time, from the beginning, the nerve regulation will break down earlier, and then - humoral. The weak side of the theory is those who, in the process of life, are not only concerned about people, rather self-aware and self-regulating.

The theory of waste of life energy is close to the description. According to M. Rubner's energy rule, the energetic fund of people is genetically sighted, and the life goes through life. As soon as I grow up to follow the theory, then it is possible to increase the level of activity lower than Rukh's activity and less vitality of energy;

The coloidal-chemical theory of old postulates about those who, the cells and the fabrics, the coloidal structure, which, in the process of life, ruin, create a lot of chemical speeches. Cytoxic speech, otryuyuchi organism, viklikayut yogo old. In order to support the evolutionary processes, it is necessary to see the organisms of the structure of the coloids and the formation of new ones. Ale yak tse robiti, author of the theory is not to be said.

In the end of the 19th century and the ear of the 20th century, the theory of autointoxication (self-repudiation) was widely expanded in Russia, and the theory of autointoxication (self-destruction) was rejected by the Nobel Prize laureate (1908) І. І. Mechnikov and Vicladena in his famous books: "Studies about the nature of people" and "Studies for optimism." The order of the reasons, how to infuse on the triviality of life (shkidlivy cries, unpleasant factors of the middle age and in.) scotol), as well as to produce to the detachment of the organism and the present day elder. With the help of the prevention of elders I. І. Mechnikov, recommending that there be a large amount of food and more fruit, vegetables and products to be introduced into the races, so that lactic acid bacteria (sour milk, kefir) should be removed, as well as the cleaning of the body. At the same time, I have made one more viciously important design: the need for prodovzhuvati life, and not old age. In other words, having formulated the understanding about the active life, about that period of life, if people are thinking of physical and mental strength, if they are old enough to creativity.

Deyakі vchenі adore the theory of disunity of somatic cells. The author of the theory sees two groups of clients: a) articles - the most important, more important and active, as they do not preserve the mind; b) somatic - their life resources are displayed first, it is faster to hang and old. Theory of the theory to be overwhelmed by the provisions, to І. І. Mechnikov (1903) about the development of disharmony among people who have been kidnapped. The main reason for this is that it doesn’t burn out with the instinct, and it doesn’t burn out with the instinct; This disharmony is to mold people’s camp to pesimism, to their own devil, to induce disharmony. Zvyazyka z tsim І. І. Swordsmen to rob the visnovok, but our bazhanna is often impeccable with our abilities, and life is fast!

In such a rank, є a number of theories of old, skin-like, in a persistent way, see the authors look at the evolutionary changes, and in a different way, look at the changes on the singing ravnya to the body. You can take into account that the folding biological process will polymorph the nature and explain its development as the only reason does not seem to be possible.

Naturally, shvidk_styu old, order with social, economic and medical factors, the beginning and triviality of life of people. The average triviality of life in the rural lands is not the same. So, in Holland, Switzerland, USA and Japan, the average triviality of life becomes close to 80 years. In the Radianskiy Union (tribute for 1987), the average triviality of life became 72 for women and 64 for choloviks. Since 1990, the rock has been fixed, in Russia the triviality of life is falling, and in 1996 there were 68 rockets for women in the middle, and 57 for the choloviks.

The triviality of life is maximal, behind V.V. Frolkіsa (1975), can reach 115-120 rockіv. Cement the grounded prospect of increasing active health and triviality by 40-50%. The English licar-gerontologist Justin Glase in the book “Life 180 ... It’s possible to do it” says what is needed for the whole person: rational preparation and correct dichotomy; a healthy way of life; Change of stress and motivation on life.

During the period of 20-25 years (the end of the formation of the organism), the processes of innovation are repaired, which will take in all the mitts, fabrics, organisms, systems and organisms and their regulation. All changes are made up to three types: indicators and parameters, which are reduced every time; little change and step-by-step growth.

Prior to the first group of vykovyh vіkіnіvіt to the swiftness of the myocardium and skeletal mucosa, healthiness, hearing and praezdatnі of nerve centers, the functions of herbal diseases and internal secretion. Another group of indicators is to develop a level of sugar in the blood, acid-water balance, membrane potential, morphological storage of blood and in. Before the indicators and parameters, with a step-by-step growth, it is necessary to bring the synthesis of hormones in the hypophysis (ACTH, vasopresin), the sensitivity of the clitins to the chemical and humoral speech, the level of blood cholesterol, lecithin and lymphocyte.

The important physiological characteristic of a young person is homeostasis (the common strength of the internal middle age to the body), for adults and young people - homeoresis (changes in the basic parameters of the body,). Naybіlsh suttєvі vіkovі vіkіnіyut in people in 50-60 years; in the whole hour, the development and development of illnesses are often developed.

It has been shown by the last years of the last few years that the growth of the organism grows up to the primordial factors of the middle, and that in the children's bag of old people it is possible to develop the reactions of chronic stress. Analyzing changes to the body in old and in stress, V.M. Dilman (1976), having stood up, very many of them are identical. The author of the book proposes the so-called `` levying theory of old '' (levitation, lat., - forgiveness, change upward), is based on the fact that the activity of the hypothalamic is seen in the brain, when the organ is The process of turning in the adjusted thresholds to homeostatic galvanization, disrupting metabolism and development of chronic stress. On the basis of the theory, it is possible to think of practical steps, directing them to the adaptation of the adaptive capacities of young people (active suggestions, optimal physical adaptation, biologically active speeches).

The adjustment of the thresholds for the reception of young teasers (hypothalamic threshold according to V.M.Dilmanov) was discussed, for everything, the decrease in the reactivity of the organisms of young people. The most important physiological features are to reduce homeostasis, development of stress reactions, degradation of functions of industrial organs and systems, reduction of pink and physical progress. Reducing the time to take off the hypothalamus, L.Kh. Garkavi with spirits (1990) established the improvement of the functions of the body, the adjustment of the phagocytic activity of leukocytes, the level of hormones and progeny in people of the sick.

Physiological specialties of the organisms of people of an adult and a sick person

The processes of maturity and old are displayed without interruption, unevenly, and not once. The smell of smelling is not in the old world of fabrics, organisms and systems and organisms.

Vіkovі physiological specialties to bring homeostasis to change, development of stress reactions, degradation of functions of small organs and systems, reduction of rosum and physical progress.

In the case of the older tissues, the organisms have earlier of all the "old" tissues. Vona is drawn to her elasticity. Vіkovі changes in the muscular system and the ringing apparatus rotate in the degraded elastic powers of the muses and links, but with an incorrect addition of the physical parameters, it can lead to the breaking of the muscular fibers and the links; change in size to manifest strength; trusting the transition of the joints from the mill to the weakening to the stresses of the mill and to the navpaki; change obsyagu m'yaziv (m'yazi stayut v'yalimi).

With old organisms, the elasticity of the arteries, which are prompted from the resulting fabric, decreases. It will lead to a change in the blood of the organs, which negatively infuses on their prasezdatnist. Particularly important inheritance is the destruction of blood flow to the brain and heart. The stench is not only superfluous to the paranormal organisms, but they may be the cause of important illnesses. At the connection with the lack of food, the heart gradually atrophies. Tse vede to change the volume of the heart and the change of its functional authorities. The wakefulness, conductivity and rate of myocardium decrease. For the protection of the necessary sickness, the heart of the kidnapped person is weakened and often quicker. As a young person, as a young person, who does not play sports, the heart will speed up close to 70 times per 1 min., Then people who have lost their heart have a heart rhythm in calm acceleration up to 80-90 beats.

The elasticity of the blood-bearing vessels will decrease, the shell will be puffed up, it will educate itself to change, as a result of which an arterial grip will move (in the middle of the warehouse, in a calm state of 150/90 mm of mercury stock). The vice, of movement in calmness, grows even more with myazovoy efficiency, which accelerates the work of the heart. Tsia obstavina importantly vrahovuvati when busy with physical rights with people of the middle and kidnapped vіku. Risks of the blood pressure can be shattered, the arteries and bloodshed in the tissue can be destroyed.

The changes in the mental system are characterized by the deterioration of the elasticity of the lung tissue, the weakening of the mental mutilation, the reduction of the decay of the breast, and the change in the lung ventilation. Life A collection of legends as it changes. Legendary ventilation in the camp can easily change; With the help of easy robots, the ventilation of people who have been kidnapped cannot stay in the proper world. As a result, a sour borg takes place in organism, a dichotomy at a great number of times.

Decrease in the functions of the heart-vascular and dichotomous systems in summer, as well as a decrease in the acidity of blood to a high decrease in aerobic productivity. The maximum living rate for the period of 25-30 years gradually changes and up to 70 times becomes 50% of the time of 20 years. People who have been kidnapped, as they systematically take care of physical rights, can visit a trivial robot. However, the exertion is not to blame for being great. As only the effort of the robot, and, again, the need to grow, the organism of the beginning will see the hard work and the temptations to force the robot.

Anaerobic productivity also decreases. In the summer of the tissue, the organism is rotten to tolerate a shortage of sour and accumulation of acidic products. Especially awesome when tsyomu sertsevy m'yaz. The robot, which has a high anaerobic productivity, is guilty of being turned on when busy with physical rights with individuals of a kidnapped person.

The change in the efficiency of the internal secretions has a great role in the change in the rate of care of people of the middle and abducted age. Up to 40-45 rockets weaken the function of statues, the hormones seen by them decrease. Price before lowering the intensity of the exchange of words in tissues.

Myazov's force decreases when the function of the statues of the trees is extinguished. Changes in the number of statutory hormones in the wake of the deterioration of the activity of the internal secretions of the internal secretions. Tse supravodzhutsya teammate damage to hormonal changes in the body. The period, stretching out how to adapt to new minds, is called climacteric. Call win buvak more sharp turns in women. At the end of the hour, the physical right is especially necessary. The stench to linger on the addiction of the body to changes in the proportion of hormones and to develop on the necessary level of regulatory function.

The concordance of the meanings of the morphofunctional changes in the morphological and functional character is manifested in the degradation of the quality and the surrounding physical qualities. The indicators of speed and accuracy of rukhovykh are falling, the coordination of rucks is changing, step by step their amplitude is changing.

In the summer, there are suttas of change in the brain, often for all that is summed up by the loss of blood flow. Reactions to the release of confidence, the new hour calls are set up with pracea. All the tse slid vrahovuvati when busy with physical rights with people ts'go vіku. They will be guilty of being simple in coordination and in the ability to add up to the elements, and they are already familiar with them.

In people of the middle and kidnapped age, their hearing and hearing become dull, the dots and proprioceptive sensitivity become dull. In people of the middle and kidnapped age, the elasticity of the Krishtalik is reduced. The shape of the wines cannot be changed, and the eyes are drawn into the goodness of the good back and close to the objects. The building of the backyard and far away objects will be destroyed. As a result, people have a lot of information about the change in life in the midst of life.

Decrease in elasticity of fabrics in the summer period of hearing and decrease in hearing. In addition, the elasticity of the main membrane changes, which leads to a decrease in hearing. People of the kidnapped vіku are especially nasty with high sounds. The destruction of the functions of the organs, which is probably interconnected, is necessary for the management of information. Tse accelerated management of the ruhs.

Deterioration of the coordination of ruffs in people who have lost their lives in the order of changes in the intelligence of the brain and organs of sensitiveness and in the changes of skeletal muzzles, connections and other peripheral lanes of the ruffian apparatus. Chim is the eldest Lyudin, the less is the taste of the yogi. The stench is screaming, lame. It is important to vrahovuvati when busy with physical rights. Rukhs are not guilty, but they are even tough. Mіstsya landed with strikas are not guilty but tough. Slid oberigati take care of the young fall. In addition, the amount of skeletal muscles and the number of muscle fibers decrease, the muscle tone, elasticity and strength of the muscles decrease. Tsіnіni to admit to the decrease in decay in the slopes. Everything should be done to a change in amplitude, performance and strength. To immerse yourself in good quality.

Kilka is better to become a power robot. On the other hand, the silovі have the right to the people of the kidnapped vіku slіd vіkonuvati z orezhnіstyu, so as with the whole wіnk a spill, unpleasantly infused into the spirit of the heart.

Better than the other physical qualities in people of the middle and kidnapped age, there is vitriality. Vitriality up to robotic effort in case of a general trend can grow up to 42-45 rock and fit on an extended level with a stretching of decal rock. In the form of high sports results, shown in the big race at the longest distance and in the lighthouse races by people over 40 years old.

Physical culture і її injected on the organism of people

For the normal functioning of the human body and the preservation of health, a proper dose of human activity is required. Physical culture has two views and is infused with the organism of people - zalny and special. The general effect of physical culture in the field of vitratic energy is directly proportional to the triviality and intensity of myazovoy activity, which allows you to compensate for the deficiency in energovitrate. It is also more important to promote the stiffness of the organism to a series of uncomfortable officials in the midst of the community. As a result of the development of nonspecific immunity, the increase in the rate of illness to colds.

A special effect of the physical culture of dressing with the advancement of the functional possibilities of the heart-vascular system. Win polyaga in the economy of heart activity and lower consumption of myocardium in painting. In addition to the swirling increase in the reserve capacities of the heart-vascular system, the physical culture is also є by exerting a prophylactic method against the heart-vascular problems.

Adequate physical design is adequate in the meaning of the world to assign the changes of the child's functions to the body. In any case, for help, to take physical culture, it is possible to advance aerobnity and level of vitality - indicators of biological vitality and life. In such a rank, a health-improving effect is to take the physical culture of dressing persh for all the advancements of aerobic possibilities to the body, the level of vitality and physical development. Pіdvischennya fіzichnoї pratsezdatnostі suprovodzhuєtsya profіlaktichnim efekta vіdnosno chinnikіv riziku Sertsevy-sudinnih zahvoryuvan: znizhennyam crowbars tіla i zhirovoї masi, vmіstu cholesterol i trіgletsіrіdov in krovі, zmenshennya lіpoproteїdіv nizkoї schіlnostі i zbіlshennya lіpoproteїdіv visokoї schіlnostі, znizhennyam arterіalnogo vises i Sertsevy skorochen frequency now.

In addition, regular engagement in physical culture allows in the meaning of the world the development of various changes in physiological functions, as well as degenerative changes in small organs and systems. In general, it is not the fault of the cyst-m'yazov system. Being busy with physical culture is positively infused into all the lanks of the rukhovoy apparatus, overshooting the development of degenerative changes, which are linked to each other. There is an increase in the mineralization of cyst tissue and calcium change in the body, so that the development of osteoporosis is transformed. The increase in lymph flow to the lumpy cartilage and mid-spine discs will increase, and we will reduce arthrosis and osteochondrosis by preventing arthrosis and osteochondrosis.

Physiological specialties of adaptation of people who are mature and sick to physical age

Vіkovі changes, which occur in the organs and systems of the organism, are especially manifested in a viral way during physical changes. By and large, the price is carried to the point of destruction, which is seen in the central nervous system. So, I. P. Pavlov, analyzing the symptoms of a malignant decrease in the reactivity of the brain, having instituted, for the most part, the decrease of the building is exactly the co-ordinate of the display one hour. On the other hand, the regular occupation of physical rights by the persons of the mature and sickly age, they are advancing the functional ability of the body and the development of unpleasant changes in the organs and systems. In the morning, when busy with physical rights, the robot of autonomic systems is used, the mechanisms of nervous and humoral regulation of functions are adopted, and the stereotype of living is adopted. For individuals who have been trained in professional sports performance, in the most beautiful way to prevent ailments and to preserve functional activity and to regularly engage in physical rights.

It was established that the people of the mature and sickly age, good physical preparation, successfully rocking and remembering, are right when prompted, so when shown. In the case of lack of preparation, the memory will be very important for the show. In such a rank, the building before the development and storage of physical skills is right, and, from the same, and the storage of rukhovykh navichki is not a matter of being taken care of, since it is due to the level of physical preparation. Be careful to show that people have 40-50 rockets in the process of forming new rukhovykh navikov, where to finish quickly, after 50 rockets, it slows down. That, in particular, the kidnapped vіku formvannya rukhovykh navichok maє buti understand: the verbal instruction is guilty of showing the rozuchuvany right. The price of imaging the geographic physiological laws of education on the basis of the interaction of concrete-figurative (first) and abstract-understandable (other) signal systems.

The role of the other signaling system is manifested at all stages of the education and health of the rocking tools in case of continuous active infusion, as a matter of fact, as well as the internal movement, tied to the right thought. For a successful rejuvenation with new rocking rods by persons of a mature and kidnapped person, there is a great supply of smart rocking deeds that have been used earlier, including those who have not been tied directly with rozuchuvati right. As a rule, people who are smartly physically prepared, better and more beautifully opanovyuyut new rods.

In people of an adult and a sickly age, great difficult victories, the victories of the ages of the game, smoothly coordinated ruffs, which is tied to the weakened respect and degradation of the automaticity of the rudians' acts. It is quite difficult for the physicists to be right, as the stench comes at a fast pace. If you are successful, you will need to trust in front of you. In such a rank, the adoption of new rocking tools at the person who has seen the wick is to lay down, the first for everything, in view of the reserve of earlier dibs, the activity of other signal systems (internal movement) and the nature of the central regulation of the rods.

The central regulation of rucks is quite often individual, albeit zagalny and physiological regularities in people of an adult and a sick person are characterized by offensive: weakening of cortical and reticular infusions; reduction of galvanization in the cerebral cortex, functions of extrapiracytic systems and thalamus; loss of lability of motor neurons in the spinal cord and the main processes in the central nervous system; reliance on nerves and synapses; reduction in the synthesis of mediators and in. According to the mechanism of the vortex ring on the function of the nerve centers in the inflow, weakening of the impulses from the proprioceptors.

With a large number of structural changes, they are indicated in the muscles, as they rotate in the decrease in the number of myofibrils and thin meat fibers, the strength of the muscles and in decreases.

Bagato characteristics of the central regulation of the rukhiv viznachayutsya more and more pertaining to the acidic nervous system. As a result of the degenerative changes in the neurons of the brain, the spinal cord, and in the paths of the disease, it can become destructive in the course of the disease. Naturally, such structural deterioration can lead to changes in the functions of the nervous system and regulatory injections on the device.

Variety of physical qualities to complete the individual. It is possible to educate people of the middle and kidnapped age, in some countries of the nervous system, and wear obvious signs of old, just like in some people of the same functional indicators of high. For example, for some people, the power of muses will decrease for 20-25 years, if the progressive biological development of the body ends; for the young ones - about 40-45 years old. In the first place, swiftness, dullness and sprittness will sink in; more beautifully - power and vitality, especially aerobic. It is quite a few correctives to contribute to the dynamic dynamics of ruddy qualities to contribute to the physical culture and sports, as the beginning of the revolutionary processes begins.

The speed in general is to go over all the storage parameters (latent period of sensorimotor reactions, speed of a single rudder and rate of ruins). From 20 to 60 rocky per hour of the latent period of growth by 1.5-2 times. Most of the decline in the economy is seen in the period from 50 to 60 years, and in the period from 60 to 70 years, the deyak was stable. The rate of decline is most likely to decrease from 30 to 60 years, in the period from 60 to 70 years there is little change, and in the older business it is quite possible to adapt. There is a hostility, which in the 60-70 years of age is a new level of life, which will become unbearable, wanting to reduce the speed of rukhiv. Individuals who regularly check physical availability, reduce all indicators of performance and efficiency at a higher rate. For example, for those who are trained, the decrease in performance is 50-60 percent, and for those who are not new - 25-60% of the outgoing values, which are removed in the 18-20-year period.

The strength of different groups of languages ​​reaches maximum values ​​of up to 18-20 rockets, falls on high levels up to 40-45 rockets, and up to 60 rockets decreases by about 25%. The evolution of strengths as a physical quality can be assessed for the indicators in the surrounding regions and for the overwhelming of the topography of the young groups of people. Up to 60 years in the great world, the strength of the tulub muses is decreasing, so it is overwhelmed, persh for everything, the destruction of the trophy of the nerve-phyazo apparatus and the development in the new destructive serpents.

For individuals who do not engage in physical education, the greatest decrease or decrease is from 40 to 50 years, while they train regularly - from 50 to 60 years. The overwhelming of the trained people is the most visible in those 50-60 years old and older. For example, in the street, to go in for sports or physical practice, the strength of the hands with a dynamometer to wind at 75 rocky to become 40-45 kg, which is expected to be in the middle age of 40-year-old people. Decrease in myazovaya power is associated with the weakening of the functions of the sympathoadrenal system and statovi zalosis (the adoption of androgens will change). The process of changing the changes is to bring about the reduction of the neurohumoral regulation of the mucousins ​​and the decrease in their metabolism.

Shvidkіno-silovі vіkostiі also zozhuyutsya in general, ale the introduction of that chi іinshі vіkosti (strength, shvidkostі) in the backbone reaction to lie down in the character right. For example, in case of streaks, the strength is reduced by more than one meal, while in case of methanes, the strength is reduced. With a large number of physicists, they have the right to swiftly and powerfully interconnect and pour one on one. The development of high-quality power is straightforward in the big world of development of the quality of people and little infusion on the development of vitrification. And navpaki, the development of vitrification of the wikklica and advertizing, the systems and the mechanisms, which are responsible for the manifestation of meat strength, are not enough. The very people of the mature and sickly age, when they are busy with physical rights, are guilty of vicarious complexities, and they allow against the innovative changes of large organs and systems.

Vitriality in terms of physical qualities in a short time will take more than a trivial hour. It’s hard to get over it in 55 rocky times, and when you’re working hard (because of the lack of energy), it’s not easy to get too high at 70-75 rockets. It is widely believed that the participation of people of this kind in trivial jumps, floods, and hiking trips is widely seen. With a vikonanny, the right to a shvidk_sny, power and shvidk_sno-power character (with anaerobic energy security), the vitality decreases even after 40-45 rockets. The reason is that the development of vitrification is to be kept, the first for everything, in terms of the functional capacity of the organs of blood circulation, the health and the system of blood, that is. Regularly busy with physical activity on vitrification (big, lizhi, floating) is also a reflection of the decrease, right to the power character (kettlebell, dumbbells, espander) does not add much to the dynamism of vitrification.

Dullness is characterized by the appearance of a viscous ruchi with the maximum amplitude. Without special training, the cost of the repair will decrease even in 15-20 years, which will ruin the looseness and coordination in the new forms of folding sleeves. In the case of a sick person, as a rule, the numbness of the body (especially the ridge) is significantly reduced. Trenuvannya allows you to take advantage of the quality of the rock. When you try to innovate the nimbleness of the short result, it is more likely that the quiet, who has good physical preparation, is more likely to have a good physical preparation.

The main manifestation of spriteness is the accuracy of the rocking oriєntation in space. The price also goes down early (from 18-20 years); special training to reduce sprint, and you won’t get to the higher level with a stretch of rock.

The inflow of physical resources to the functional camp, quality assurance and health care

Physical right є by exerting effort to save on a high level of all functional parameters in the body.

Rukhs are the most physiological attribute of life. M'yazova activity of victories, stressing all functional systems, supervising hypoxia, by means of training mechanisms of regulation, reducing the usual processes, making it possible to adapt to the uncomfortable minds of the middle class.

The inflow of myazovoy activity is great, but it is trivial to change the activity of the genetic apparatus and the biosynthesis of the protein, to adapt to the old and grow richly ill; organism is afraid of being less sensitive to shkіdlivih factors. It’s a good idea to do something good, I want to be forced into life.

How can the role of physical people be right for people who are mature and abducted from physical positions? In addition to the regular physical supply, the supply of regulation mechanisms of the physical organs and systems is adjusted, and the functions of the organism are of a greater economic nature. It remains manifested in a decrease in the frequency of the heart rate and in the level of arterial vise, an increase in the frequency of myocardium, an increase in the efficiency of a decrease in the frequency of a heart rate and a change in the heart rate of a robot. Stagnation of physical tissues, especially skeletal tissues, reduces hypoxic manifestations. The development of positive emotions and the improvement of the stiffness of the hypothalamic-hypophyseal system and the anti-stress effect. For more than a trivial hour, there is a decrease in physical qualities and a rise in the amount of money and physical quality. All the processes are aimed at developing an active prosperity, increasing ill health, aging and continuing the life of people.

Adaptation of autonomic systems in people who are mature and kidnapped can achieve a turn of specialness. So, the development of myogenic leukocytosis, erythrocytosis, thrombocytosis of bends is less and especially weakly manifested lymphocytic reaction. In a special age, there has been a change in the form of blood elements, and the renewal of them will be delayed for a larger trivial term.

For people who regularly check physical configuration, it means more economy in the heart-vascular system, and it takes a trivial hour to use the optimal level of basic functionality. In the waking hours, they have more stable indicators of the frequency of the heart, they do not have a significant increase in the arterial pressure, the contractile force of the myocardium, myocardial metabolism, wakefulness and performance are preserved. In cichs, it is not meant that there is a decrease in shock and blood pressure in the bloodstream, and that the amount of circulating blood is not. In people who do not regularly engage in physical rights, they have insignificant changes in the reduction of tachycardia, an increase in arterial pressure, a decrease in the shock volume of blood and extraal blood flow, and in some cases there is a possibility of development of heart failure. When the robot reaches a full hour, the maximum heart rate is very fast in people who are mature and sickly, it is also possible to decrease.

Indicators of the functions of a zonnishny dikhannya with regular busyness right zalishayutsya top up with the highest for a person who is a kidnapped person. It should be shown that they have a great amount of energy and a lot of legends, the maximum amount of energy and maximum ventilation of the legends. Individuals who do not exercise regularly are physically supervised to suffer from shortness of breath, lack of ventilation and low blood oxygenation.

The functions of the herbal and visual system of people, who lead an active way of life, become stable. Dawn, they have a trivial hour to spare the secretory and motor function of the slunk-intestinal tract, to achieve stable filtration and reabsorption in nirkas, during the day-to-day swelling of the swelling, which is the most frequent of the heart and heart disease. There is little activity in supervising the destruction of the functions of the organs of etching and vision.

In the summer, all kinds of exchange of words (high-carbohydrate, carbohydrate, fat and energy) decrease. The main manifestation of the overwhelming amount of cholesterol in the blood, lipoproteins and lactic acid (navit with minor changes). Regular adjustments to physical improvement increase metabolism and decrease cholesterol and lipoprotein levels, and reduce the ability to develop atherosclerosis. At the same hour, physical pressure, to bring about anxiety, or to be carried out sporadically, to supra-excess accumulations of lactic acid and to low blood glucose levels, pH breakdowns in the presence of blood acidosis, malnutrition ).

To navigate a robot in people over 40 years old is energetically insecure, a head rank, for an anaerobic glycolysis, which is reasoned by the loss of a sour power supply.

The functions of regulatory systems to the body (lining the internal secretions and the central nervous system) also decrease. After 40-45 years, the functions of the hypophysis, supra-nirkovy and subnuricular saloses, go down to 50 years - the functions of the thyroid and statovian saloses. At the same time, regular physical adjustments will take into account the decreased functions of the cichlions; Significant navantazhennya, as well as visonannya the right persons, who are not adapted to them, bring the power of internal secretions.

Parameters of the central nervous system and food nervous activity are the most difficult and less powerful before any evolutionary processes. Improving physical culture is active in the function of the central nervous system and VND, the importance of the physical robot is driven. Naturally, changes in the functions of the central nervous system and endocrine system and the nerve and humoral regulation of all autonomic systems to the body.

Physical right є a good way to preserve all parameters in the functional state of the body of people who are mature and sick. From the functional camp of people in the physiology of practice and sports, there is a sense of the acquisition of characteristics of quiet functions and qualities, which enhance the success of their life.

The main functional camps, tied to rok activity, are taken into account, chronic vtom, retraining (overtraining), psychoemotic stress, monotony, hypokinesia and hypodynamia. All functional will be divided into three types: normal (100%), near-cord (chronic) and pathological (automatic).

All in all, it is obvious that in summer it is easier to develop a hundred years, and it’s easier to go over to automatic. People who are sick are more mentally ill than psycho-emotional experiences, all their life and activity are more monotonous, and most often they supervise the dynamics and hypoxia. For young people, a special role is played by two remaining factors, which are to reduce the functions of organs and systems to a decrease, and to reduce energovitrate. Physiological damage caused by greater damage to the body, caused by changes in the life of the sourness and performance of the last week, the decrease in tissue damage, in the backward gas exchange. In the kintsev rakhunka, the sutta falls out of favor, especially among the choloviks. Regularly zasosuvannya physical rights, alternating or decreasing prices.

From the physiological point of view, the change in the functional status and decrease in the degree of preference in people who have been kidnapped by the fact that they are overwhelmed by factors. First for everything, they are encouraged to trust the fluidity of blood flow, reduce the volume of circulating blood and oxygenation, develop hypoxia of organs and tissues. There are small reserves of glucose in meat and produce up to a drop of glucose in the blood, reducing oxidative processes and energy exchange. It is also important to trust the main reactions and development of sclerotic changes in the vessels and tissues of the body. As a result, direct indicators of progression (number and quality of research robots) and indirect criteria (clinical and physiological, biological and psychological research)

The meaning of physical rights and myazovaya activity after the observation, the first for everything, in the light of the theory of motor-visual reflexes, formulated by R. M. Mogendovic in 1947. According to the general theory, motor skills are like a conductive system, which is responsible for the level of efficiency of all basic systems to the body. Primed on the basis of the theory, it is possible to assess the interaction of the muscular and vegetative systems, help prevent negative functional changes, get sick and early age.

All the authoritative ways and means of promoting active modernization and prevention of aging on the first place to put physical training. Thus, the American physicist A. Tanney has ten goals that are good for the cich (hunger, cure, productive robot, optimism, love and respect for people, training for the mind and in.). From the physiological and pedagogical point of view, the optimal options are the best її obsyag, which allows you to reach the highest possible result.

The most accessible and reliable criteria for assessing the optimality of health-improving nutritional status є heart rate is very fast and% VO2 max. In this hour, we are aware of ambiguous thoughts behind the magnitude of the number of constants, but we are more important in principle є those who are authoritatively recommend at all times, the level of fitness and health of the people. As far as publicity is given to the greatest number of fakhivts in the whole region, then it is possible to recommend the average value of the frequency of hearts very quickly for special wives when they are busy with health-improving physical culture. So, for individuals with up to 20 rockets, it is recommended to start with a pulse rate of not more than 140 beats per chilin, 30-up to 130, 40-up to 125, 50-up to 120, and 60-over and older - up to 100 -110 hits in khilina. With the help of special physicists, they have the right to walk well and live well in the case of a kidnapped person, they can become 50-60% of the IPC, in more young people the value can reach 60-75%.

The role and significance of physical culture in preserving health, prevention of early aging and continuation of an active age, is a number of physiological changes in individuals who are regularly recommended by the physician. In such people, oxygenation of blood, organs and tissues begins to increase, regional hypoxia begins to increase, and the metabolism and changes in the organism of mineral products increase in the exchange of words. Cychs are more likely to have a high level of biosynthesis of protein, enzymes and hormones, but also quite often the processes of aging in the body. Prevention of ischemic ailments of the heart, atherosclerosis and obesity due to decreased cholesterol and lipoprotein levels with sufficient blood pressure. Remaining, advancing the functional activity of the mucous membranes ("muzzle pump" or "peripheral heart", for N. I. Arinchina), will improve the activity of the heart-vascular system. To gain and get comfortable with the regulatory and adaptive mechanisms, the activity of the immune system, and in the end of the day it is possible to move the organism to the end of the unfriendly officials in the middle,

visnovok

1. Maturity and abduction vіk - tse naturally come the stage of individual development of people. The processes of maturity and old are displayed without interruption, unevenly, and not once. The smell of smelling is not in the old world of fabrics, organisms and systems and organisms.

1. There is a number of theories of old age on cell, molecular and organisms. Let's talk about the greater role of mutations in the genetic apparatus of cells in the greater number of theories. You can take into account that the folding biological process will polymorph the nature and explain its development as the only reason does not seem to be possible.
2. In the summer and the senior visitor, there are no escapes in the systems and organs of the human body, called the old ones. The intensity of aging is based on the way of life, the peculiarities of the harvesting, the rudder regime. If less than rukhov is the activity of the people, they insist on their own minds more in their organism of change, which is characteristic for the period of the elders. And, navpaki, with an active way of living, the organism can be transferred to a high level until a kidnapped person.
3. Adequate physical design is adequate in the meaning of the world to assign the changes of the child's functions to the body. Adoption of the physical protractedness of supervising the maintenance of a prophylactic defect is recognized by the officials of the heart-and-heart disease. In addition, regular engagement in physical culture allows in the meaning of the world the development of various changes in physiological functions, as well as degenerative changes in small organs and systems.
4. Busy with physical rights, tied with a cycle of functions and emotional reactions, graciously infuse an adult and a kidnapped person on the organisms of people. Most positively positive influx will manifest itself only if the character, obsyag, rhythm, intensity and intensity have the right to arise due to the deterioration of the trend, special features and functionalities, I will start to take up. At the same hour, the physical interventions are guilty of preventing the correction of injuries and the prevention of pathological changes in the body.

List of Literature

1. Balsevich V.K. Narisi from the vikovo kinesiology of people / V.K. Balsevich - M .: Radianskiy sport, 2009 .-- 220 p.
2. Kots Ya.M. Sports Physiology. Pidruchnik for Institutes of Physical Culture / Ya.M. Kots. - M .: Fizkultura i sport, 1986 .-- 128 p.
3. Mishkina, A.K. Pohiliy vik. Treatment and prevention of ailments / A.K. Mishkina. - M .: "Naukova kniga", 2006. - 230 p.
4. Seluyanov V.N. Technology of health physical culture / Seluyanov V.N. - M .: TVT Divizion, 2009 .-- 192 p.
5. A.S. Solodkov Physiology of people. Zagalna. Sports. Vikova: Pidruchnik / A.S. Solodkov, E.B. Sologub. - M .: Olimpiya Press, 2005 .-- 528 p.
6. Cheremisinov V.N. Biochemistry of priming techniques to take physical rights with the individuals of the child / V.M. Cheremisinov. - M .: 2000 .-- 185 p.
7. Chinkin A.S. Physiology of sports: the head master / Chinkin A.S., Nazarenko A.S. - M .: Sport, 2016 .-- 120 p.

Zmіny sili m'yazіv

Good, see, that the maximum strength changes in wick. Is it tied to the process of aging, or to the changes in rukhova activity? І those і іnshe.

The third graph of viplivay, how much more powerfully trended by stretching out your life, you need to finish it in an effective way to get the power out of your mouth. However, here it was 60 years of rocky rivn, they quickly fell, unaffected by trenuvannya. You can, here the infusion of wintry changes in the equal hormones begins. The amount of testosterone and growth hormone changes more rapidly than 60. The strength changes through the atrophy of the myaz fibers. It is important to note that 60-year-olds can be strong for their non-training blues! And the actions of the last few years have shown that they could have improved in 90 years. So it’s not worthwhile to learn the power of nikoli!

Type of oat fibers і вік

There was a lot of mutually exclusive visits (as well as myths), as they looked at the wrinkles of the meat fibers. However, after the growth of the fabrics of people, who died from 15 to 83 years, they allowed allowance, so that the transfer of fiber types did not change through the stretching of life. The goal is to adapt to the competitive results in the biopsies of young and older athletes, to train for vitality. The first navpaki, one trivial advance of the group of boguns, carried out for the first time in 1974 and again in 1992, has shown that the training can play a significant role in the growth of fibers by types. Athletes who are prodovzhuvali trenuvatisya, won’t become unimportant. At quiet, hto ceasing to trenuvatisya, three more abundant fibers emerged. Firstly, the reason for this is the selective atrophy of shvid fibers. Tse zrozumіlo, so the stench has become less vikoristovuvatisya. Also, apparently, the number of quick sections of the trocha will change after 50 years, approximately 10% per ten years. The reasons and mechanisms of this manifestation are still unclear. Otzhe, it is conceivable, that it is a great effect for training on the vitrification of the field in the immutability of the distribution of types of fibers, or in the small increase in the bulk of the bulk of the fibers for the loss of the fast ones. Ale, shvidki fibers do not become common.

Vitricity of language and video

For those who are quiet, who train for vitriality, it is important that those who oxidize the health of skeletal mussels do not change much (do not try to train). The number of capillaries in the meat is approximately the same for athletes of the child. Equivalent oxidative enzymes are lower in older children. The price is not great, it’s possible, it’s tied to the changes in the trenuvalnyh liaisons among the athletes-veterans. Moreover, to see the ludin’s summer, the ear of the young, the potential for the improvement of the vitrification of the memory.

visnovka

It appears that the athletes of the senior age, as they continue to train for vitality and for the growth of strength, do not show changes in skeletal meat until 50. However, it is possible to change the level of change. Zagalom, the changes appear to lower the maximum strength and pressure in a larger world, less vitality. This is how you can explain those who are more athletic in their performance at greater distances.

M'yazi is a triathlete.

Latest news is published on the website www.everymantri.com. On the first illustration of the image of the forty-year-old triathlonist. On the other side of a seventy-four-year-old man, a provid sedentary way of life. On the third day of the show, the 74th Russian athlete, train regularly. All by sight!

physical

Trivial and intensive activities to produce an hourly decrease in physical fitness for an organism - hundred years. The process is self-absorbed from the central nervous system, through the nerve-muscle synapse and into the rest of the heart. For example, people who have recently lost their hands or feet are seeing their manifestation next hour. Zd_yisnyuchi thoughts to the robot all over the place, the stench unobtrusively declared about their own. To bring, that the processes are developing in the central nervous system, there were no fragments of any meat robot.

At the same time, it is a normal physiological process, a kind of blame for the destruction of physiological systems from a systematic transformation, like a pathological process and leading to the breakdown of the activity of the nervous and physiological systems of the organism. The rationalization of the children of the shvidko with the renewal of the first time. The production of physical robots is a matter of change in kindness, so it’s more spoky more often.

Growth of the meat system

The child's myaz system in the process of ontogenesis is recognized for the structural and functional changes. The formation of the meat cells and the establishment of the muscles as the structural units of the meat system and are displayed heterochronously. The process of "chornovy" formulation of mussels will end up to the 7-8th prenatal development. On the whole stage of development of the small receptors, there is also a wikklica of the development of a functional connection between the tactile receptors and the meat system. At the onset of the month, there is an intensively functional maturation of the meat clitins, which are tied from the bulk of the microfiber and the other products. Pislya folk ripening of meat fabrics are trivial. Myazova mass growth is mainly due to the increase in late and lateral growth of the myaz fibers, and not in the number of myofibrils; Zokrema, intensive growth of fibers is promoted up to 7 years in the puberty period. Repairing from 14-15 years old, the microstructure of the meat fabric is practically not lost from the layer. However, the growth of meat fibers can be trivial up to 30-35 rocks.

A lot of skeletal connections are being developed, which are necessary for the normal life of the child's organisms at this stage. The development of the links of the upper cues will trigger an overrun of the development of the cues of the lower cues. Most of the materials are formed earlier than others. For example, the joints of the shoulder are formed beforehand more quickly than other joints of the brush. In a monochromatic baby, the arms and shoulder girdle are more beautiful, lower than the pelvis and nig. The arms of the hands are especially intensively developed in 6-7 years. The initial mass of muscular growths rapidly grows in the period of statutory maturity: among lads - at 13-14 years, and among women - at 11-12.

Table. 2.1 Guidance data, which characterize the mass of skeletal mucosa in the process of postnatal development of children and adolescents.

Table 2.1

Increase in the mass of skeletal missions with vіkom

Significantly change in the process of ontogenesis and functional power of language. There is an increase in the wakefulness, lability, speed and speed of the growth of the meat fibers, the meat tone changes. In the new-born, it is indicated that there are changes in the muscular tone, and the tone of the mussels, which wicks off the tinctures, is overwhelmed by the tone of the mussels-rosins. As a result, the arms and legs of babies are located more often in the curved body. Intensive development and improvement in the tone of development, power in the mature body, up to 5 years. Children have a rotten state of minds until they become weaker, as they grow up. Z cim zzvichay tied up the sleeplessness of rukhiv in children and children. Only after 15 years will become more plastic.

In the process of development of the support-rocking apparatus, the rods of strength change: swiftness, strength, spriteness, nimbleness and vitality. X development is displayed nervously (hetero-Chronicle) and stays in the form of a functional body and training. For the development of skin vitality, the most sensitive (sensitive) period of individual development, if the maximum gain is possible. The individuality of the formulation of ruddy qualities is manifested in a rich way by the genetic program. The first thing for everything is the speed and the sprint of the rucks. Shvidk_st (shvidk_st) rukhiv is characterized by the number of rukhiv, as a person can grow in one hour. Shvidkist viznachatsya three indicators: shvidkistu solitary collapse, hour of rukhovaya reaction and frequency of rupture. From the physiological point of view of the development of the economy, the

rami: labile (functional collapse) of the nerve centers and skeletal joints, and the energy-related problems of the fatty fibers. Labileness is a borderline rhythm of impulses, such as nerves in the center of the building at one hour, so that the mutual transition of excitement and galvanization can be stored in the ruddy centers of measles and in the effective flesh. Energetically safeguarding the energy of anaerobic disintegration of meat phosphagens (ATP and creatine phosphate), as the most efficient energy mechanism. The development of high-grade (bile) meat fibers, in which the activity of the head of anaerobic decomposition of phosphagens, and fatty (worms), in which it is healthy, can be aerobically oxidized in carbohydrates, a singing world

The fluidity of a single roach is significant for children from 4-5 years and up to 13-14 years, reaching a mature age. Up to 13-14 years old, it is an old-fashioned reach and an hour of simple rukhovoy reaction, as it is enveloped in the speed of physiological processes in the nerve-meat apparatus. The maximum frequency of collapses grows from 7 to 13 years, moreover, among lads in 7-10 years of age, lower among women, as 13-14 years, the frequency of falls of girls is changing the indicator among lads. Nareshty, the maximum frequency of rucks in a given rhythm also grows rapidly in 7-9 rockies. The greatest increase in performance as a result of trenuvan is more favorable for children from 9 to 12 years.

Until 13-14 years, it will be completed in the main development of spritosity, which is tied to the development of children and the development of children, coordinated and prepared. Otzhe, spritnity is tied, in a Pershe, with the spacious accuracy of the rukhiv, in a different way, with the time-lapse, in the third, with the swiftness of the folding rukhovyh buildings. The development of spritosity, which can be repaired in 3-4 years, can be quickly realized in the first and in another child, for which the elasticity of the meat fibers is good and the sound of the apparatus in children. The greatest increase in the accuracy of the rucks is sped up from 4-5 to 7-8 rockets. Up to 6-7 years of age, not in the wake of the day, there are fine rucks in a borderline short hour. Then the spaciousness of the rukhiv is developing step by step, and behind it is the time. Nareshty, in the rest of the cherga, to complete the building of a shvidko virishuvati rukhovi in ​​different situations. The sprint of the sale is up to 17 years. Tsikavo, sportively training can be infused with the development of spritosity, and in 15-16-year-old athletes the accuracy of the sleeves is twice as good as in untrenched children of the same age.

Dullness is the chain of rupture steps around the parts of human body, it is certainly one of the same, as it turns in the amplitude (swing) of ruins. You can lay down on the anatomical features of the loam surfaces, the nature of the joints, the elasticity of the fabrics, to feel the loam, as well as the functional form of the central nervous system and the ruch apparatus. The growth rate of the ruins grows as much as possible in 7-10 years and after 12 years, it is practically impossible to change, but the accuracy of the development of small worms (up to 10-15 °) grows up to 13-14.

Of great importance for the development of strength is the formation of the cyst and myaz system. The power of certain groups of mutations develops unevenly, therefore, in the skin period, it grows in development due to the power of new mutations. For preschool children, the power of tulub musings is greater, but not for children. At the connection with the increased muscle tone and the reinvention of the force of the muscles over the extensors in preschool children and young schoolchildren, it is easier to save in straightening postures, so you can stink in the vertical position without a posture. The young schoolchildren have the greatest strength of myazi-zginachi tuluba, stegna and pidoshvi. The strength of the muscular-rozgins of the cich parts grows up to 9-11 years. Weak development of the "m'yazovy corset" viklikє ridge ridge, destructible if not tampered with hygienic rules. The weakness of the development of the jaws of the foot to produce flat feet. The greatest gains were made in the middle and senior school years, especially intensively the strength grows from 10-12 to 16-17 years. In females, trochies were pricked up earlier, from 10-12 years, and among lads - from 13-14. Protest, lads for the cym indicator in all groups of groups turn over the girls, but especially the divergence appears from 13-14 years.

More and more physical qualities develop vitriality, which is characterized by an hour, stretching out a sufficient amount of proprietary organism without development at the same time. Factors of development of vitrification є steps of the formation of acid-transport systems and organisms - dichotomous, heart-vascular and blood systems. The system will provide a constant supply of energy to the organisms and transport to the efficient muzzles, which are triggered by the mechanisms of aerobic energy securing the muses. See the news, articles and individual views in the showroom. Vitriality (especially to static robots) of children of a preschool age is at a low level. Intensive growth of vitality to dynamic robots accelerates from 11-12 years. So, if the dynamic robots of schoolchildren of the 7th year are taken for 100%, then the 10th wines become 150%, and the 14-15th children - more than 400% (M.V. Antropova, 1968). So it is very intensive from 11-12 rock build-ups among schoolchildren to static navantages. In general, up to 17-19 years, the vitality of scholars becomes close to 85% of the age of the grown-up. A sensitive period for the development of vitality is a youthful wake, if the functions of the cardio-respiratory system are sufficiently matured. Its maximum level is up to 22-25 rubles.

In general, up to 13-15 years, the formation of all types of the rok analyzer will end, as it is especially intensively seen in the 7-12 years.

When old, the weight of the language decreases and up to 70-90 times become approximately 50% of the amount in the mature age. The price is to be taken for a reduction in the diameter of the meat fibers and the amount of length in the fabric. At the same time, there is also a change in the strength and speed of the speed of the muscles, the flexibility, the flexibility, the flexibility, the precision, The price is informed by the increased potential of action in myocytes, the confidence in the efficiency of the improvement, the changes in the strength of the nervous processes and the degradation of the energy exchange in the cells.

1. Functional I will become a people. 3

2. Vimogi before the child's reception. 7

3. Specificity of practice in extreme situations. ten

4. Vіkovі zmіni pracezdatnostі. 23

List of Literature .. 27

1. Functional will become a people

The functional camp of people characterizes their activity in a specific direction, in specific minds, with a specific supply of living energy. A. B. Leonova pidkreslyu, scho the understanding of the functional stanu is introduced to characterize the effective side of the action or the behavior of people. It’s about the versatility of the people, how to be in that one’s camp, which is a singular kind of activity.

The camp of a people can be described by the additional developmental manifestations: changes in the functioning of physiological systems (central nervous, heart-vascular, mental, rucous, endocrine, etc.), destruction in the process of mental processes uvavi, uvagi), sub'єktivnі experience.

V. I. Medvedev proponyvav the onset of the value of functional standards: "The functional camp of the people grows up as an integral complex of explicit characteristics of the quiet functions and qualities of the people, which directly or bit by bit summarize the performance."

Functionality will begin without any factors. To that, the camp of the people, who is the winner in the specific situation of the skin, is always unique. However, in the midst of business people around the world, you can clearly see the actions home class staniv:

I will become a normal life;

Pathologic stance;

I’ll become near the corner.

I will serve as the criteria for performance before the singing class. For the additional criterion of reliability, the functional camp is characterized from the point of view of the building of people and the performance of the given level of accuracy, freedom, lack of information. For the indicators of the value of performance, an assessment of the functional stand is given from the side of the step of the strength to the body and in the end bag injected into the health of the people.

On the basis of the significant criteria, all functionless functions of a hundredfold labor activity are divided into two main classes - acceptable and unacceptable, either, as they call them, and are allowed and barren.

Nutrition about the introduction of that chi іnshy functional stance to the singing class is specially looked at in the skin area. So, pomilkovo respecting the country is also unacceptable, I want to reduce the effectiveness of efficiency and an obvious heritage of psychophysical resources. Unacceptable are such steps, for which the efficiency of the performance goes over the lower boundaries of the given norms (assessment for the criteria of reliability), for there are symptoms of accumulation in the meantime, which should be produced before the reversal (assessment of the criteria for performance).

Aboveworldly stress of physiological and psychological resources of people є potential dzherel in the development of new diseases. At the same time, normal and pathological conditions are seen. The remaining class is the subject of medical education. The appearance of border stations can lead to ailments. So, typical traces of trivial stress reliving є ailments of the heart-vascular system, shlunkovo-intestinal tract, neurosis. Chronic perevtom є near-cordonny camp on the date to perevtomi - pathological camp of neurotic type. Therefore, in my work, I will be relegated to the category of unacceptable ones. The stench of the introduction of the most recent preventive visits, in the development of a completely unprecedented fate of the guilty brothers and psychologists.

The Іnsha classification of functional stanіv will be on the basis of the criterion of the adequacy of the general reaction of the people to the vicarious dіyalnosti. As a matter of fact, up to the whole concept, all people who live in two groups - I will become adequate mobilization and become a dynamic problem.

I will become adequately characterized by mobilization by a variety of steps in the functional capacities of people and vimogs, which are presented by specific minds of intelligence. There can be a lot of deterioration for the incessant reasons: the triviality of the efficiency, the increased intensity of the renewal, accumulated in the meantime, etc. Todi will win the turn of the dynamic inconvenience. Here it is necessary to reconsider the necessary for the achievement of the given result.

In the middle of the classifications, practically all the villages of pratsyuchoy people can be characterized. The analysis of the stanza of people in the process of trivially victorious robots is carried out for the additional development of the phases of the dynamics of protractedness, in the middle of which the form and characteristics of particularity are specially looked at. Characteristics of performance from the point of view of the magnitude of the vitrified on the robot, the transmission of vision of the growing conditions of performance.

The traditional area of ​​the development of functional standards in psychology and the maintenance of the dynamism of proceedings and independence.

vtoma- the tse is a natural reaction, tied to the build-up of springs during trivial robots. W fіzіologіchnoї side rozvitok stomlennya svіdchit about visnazhennya vnutrіshnіh rezervіv organіzmu i perehodі on Mensch vigіdnі way to funktsіonuvannya systems pіdtrimka hvilinnogo obsyagu bloodstream zdіysnyuєtsya for rakhunok zbіlshennya frequency now Sertsevy skorochen zamіst zbіlshennya impact obsyagu, ruhovі reaktsії realіzuyutsya great number funktsіonalnih m'yazovih odinits at oslablennі Sealy skorochen okremikh myazovyh fibers і ін. It is worth knowing viraz in the deterioration of the strength of vegetative functions, the decrease in strength and the speed of the meat speed, the inadequacy in the mental functions, difficult to adapt and the galmuvanny of the clever reflexes. At the same time, the pace of the robot will change, the accuracy, rhythm and coordination of the robots will deteriorate.

In the world of growth, there are also significant changes in the progression of mental processes. For the whole country, it is characteristic that there is a decrease in the sensitivity of the young organs at once due to the growing energy of the processes. It does not manifest itself at the increased absolute and differential thresholds of sensitivity, a decrease in the critical frequency of angry migrations, growing brightness and triviality of past images. It is not often when the response rate changes - the hour of downtime of the sensorimotor response and the vibration response is increased. However, there is a possibility of increasing the number of pardons, which is more paradoxical and paradoxical (at first glance).

In the meantime, we will see the list of folding rukhovykh tokens. Naybіlsh swings and sutta signs in addition to the collapse of uvagi - the sound of obsyag uvaga, the function of intermixing and promotion of uvaga, in order to lose control over the vicinities of performance.

At the side of the processes, you will not be able to memorize and save information, you will be ready to provide information to the quickest time, and you will be able to save yourself in the pre-prepared memory. The decrease in indicators of short-hour memory is also promoted, which is linked to the loss of information in the system of short-hour memory.

The efficiency of the misdirection process is often reduced for the development of stereotypical methods of building up production in situations that will help to accept new decisions, or the destruction of the goal of directing intellectual acts.

The world of development will also see the transformation of motives in performance. As soon as at the early stages the motivation is “dilova”, then the motives of the motivation for doing it, or getting better from it, become more overwhelming. With advanced robots, it is very difficult to produce negative emotional reactions to form.

Descriptions of the symptom complex of hundreds of representations by the intelligent sub-active perceptions, which are known to the skin yak experiencing vtomy.

When analyzing the process of labor activity, one can see the following stages:

1) the stage is right;

2) the stage of optimal pre-delivery;

3) the stage of the stone;

4) the stage of "endow porov".

Behind them is the lack of labor efficiency. Renovation of the optimal level of praezdatnosty vimagayu attributed a hundred and so on such a period of an hour, which is necessary for a passive, so and an active report. In quiet people, if there is a triviality or the number of periods due to lack of deficiency, accumulation, or cumulation, is growing.

The first symptoms of chronicity are to serve as a developmental sub-active response - a feeling of persistent vomiting, delayed swelling, drowsiness, babies, etc. As for the emergence of chronicity, one can judge by the change in the period of maturity, the first for everything, the stage of work and optimal maturity.

To achieve a wide range of standards of pratsuyuchoi people, the term "stress" is also used. The stage of activity of activity begins with the structure of the process of practice, in the wake of work, it is intensive, - there is a lot of activity and so on. On the other hand, the tension of activity can be characterized by psychophysiological vitrates (the price of activity), which are necessary for the achievement of work. At the same time, the amount of zusil applied by people for the resolution of the assigned plant grows.

There are two main classes of stress levels:

Specific, which is the basis for the dynamics and intensity of psychophysiological processes, which lie at the basis of the display of specific labor tools,

Nonspecific, which characterizes the home psychophysiological resources of the people and in general without preserving the level of performance.

Infused with tension on the life, it was confirmed by the next experiment: they took the nerve-meat device of a toad (lithic ointment and nerve, which is a nerve) and lithic meat without a nerve and turned on both preparations of the intestine. In a dozen hour, the ointment, otrutuvannya through the nerve, stopped feeling fast, and the ointment, otrutuvannya without the middle of the battery, speeding up as little as a dib. Zvidsy psychophysiologists were making a mistake: it can be done right. Vaughn is practically neat. І torment providnі paths - nerves. More precisely, synapses and nerves of the university, the connection of nerves.

Also, in order to optimize the process of labor activity, there is a great reserve for the regulation of the standards, in the meaning of the world, in the correct organization of the function of people as a biological body and as a specialty.

2. Vimogi to the presenter's reception

patronage- the cost to robotics in a singing rhythm singing for an hour. Characteristics of proceediness are neuro-psychic stiffness, the rate of viral activity, the stamina of people.

The value of the difference is different to be found in specific minds:

I'm healthy,

Rational harchuvannya,

vik,

The magnitude of the reserve capacities of the people (the nervous system is strong or weak),

Sanitary-hygienic minds,

Professional preparation and advice,

motivation,

Straightness of specialness.

In the midst of obov'yazkovy minds, how to preserve the praiseworthiness of the people, how to get ahead of the journey, more importantly, the most important thing to do is to correctly cherish the pratsi and vidpochinku. At the connection with the cymone of the headquarters of the polyagus in the opening for the personnel the optimal mode of work is done. The mode is followed by the urahuvannya of the peculiarities of a particular profession, the nature of the vicious robot, the specific minds of the pratsi, the individual psychological peculiarities of the workers. The first thing for everything is to lie down the frequency, the triviality and the zmist break. Interrupt for a while after a long working day, obviatingly blame the ear of the well-worn decrease in preference, and do not admit it.

Psychophysiologists have established that it’s a psychological problem to fix a wound in 6 years and to settle for 7 years without any special work, but not more. Podalsha prasezdatnist vimaghak pіdvischenoї volovoy zusill. The polishing of a good biological rhythm is to be repaired in 15 years of the day and three times in two years of coming. Until the 18th year, the psychological badness gradually changes, and up to the 19th year, specific changes in behavior occur: a decrease in mental stability arises from mental instability to nervousness, and mental instability to an insignificant drive. For some people, headaches are repaired, the whole hour psychologists call a critical point. Until the age of 20, the psyche will become more active, the hour of reactions will speed up, the people will react more quickly to the signals. Such a camp is trivial and dal: until the age of 21, the memory will become especially stale, you will be very old-fashioned, so it will not go into the daytime. Distant to see the fall of prasezdatnost, on the 23rd year, the organism prepares until the end, on the 24th anniversary of the fact that it was 22 years old, to act from the bottom. In the last hour, there are 2 of the most critical periods: 1 - close to 19 years old, 2 - close to 22 years old. For sportsmen who work at a whole hour, it is especially necessary to have a spice and strength of respect. The most important period - 4 years old, since all physical and mental abilities of the body are close to zero.

Proceedings of labor and stretching. Good see vitrati of productivity for the first time, and once and for another day of work. The patronage of honor is also known for seasonal wines, tied with the pores of fate (hanging out there will be lost).

Schob uniknuti shkidlivogo transfer, for renewal of strength, as well as for the formulation of what can be called ready to robot, necessary fixes. In order to increase the number of athletes, the so-called “micropause”, ie. E. Short, trivial 5-10 minutes, interrupt the robot for an hour. At the beginning of the renewal of functions, it is more effective and efficient: more than one, monotonously pratsyu, it is often the fault but interrupt. With the breakdown of the regime, it’s right and wrong for the manager to be pragmatic to replace a small number of trivial interruptions with short, albeit frequent ones. In the sphere of service, there is a great need for a lot of nerves, but a short, albeit part of the 5-chillin break. Moreover, in the other half of the working day, we will have more turns for more than one hour for more than one hour, but less in the afternoon. As a rule, such a "re-patching" is not found in day-to-day organizations. Paradoxically, it’s a fact: in a more friendly camp, curtsy are supported, they are digested, like a minimum, skinny time. zoseredzhuyuchis on cigarettes. Because of this it is so easy to find a solution in mortgages, to that there are no alternatives for renewal of strength in case of a short-hour change, which is not organized at all.
In the middle of a working day, not less than 4 years later, after a cob of robots, a break for one is introduced (40-60 minutes).

There are three types of trivial tips for renewing the power of the robot:

1. For a work day. The first thing for everything is to finish the trivial і mіtsny dream (7-8 years). Lack of sleep can not be compensated for by a certain kind of failure. During sleep, it is recommended to do some active work, for example, doing sports in non-working hours, such as a velmy to support the body while on robots.

2. Weekend day. It’s important to plan this day, so come in and get some satisfaction. The very rejection of the satisfaction of the most kindly renewed organism is from the physical and mental re-entanglement. If you do not come in to plan, then the methods of rejection of satisfaction may be inadequate: alcohol, re-eating, welding with susides, etc. Alle, the role of a core here is made only to the unobtrusive glad, as now the workers are planning on their own.

3. Naybіlsh trivialy of failures - release. The terms of it are established as critical, but the plan is also to be followed by the spirits. The Kerivnik (professional committee) may not be able to provide assistance for organizing trips to the sanatorium-resort likuvannya in Mala Bukhta.

For the renewal of vikoristnostyu also additional methods of relaxation (relaxation), autogenous training, meditation, psychological training.

relaxation
Not all problems that are tied with me can be seen in different ways in different forms. The organization itself is of great importance and the organization of the work of the personnel.

V.P. Zinchenko and V.M. Munipov will say that when organizing a working mission, they are guilty of taking offense:

Adequate work space for the foreman, allowing all the necessary work and change during the operation and technical service to be provided;

It is necessary to have a natural and piece of illumination for the presentation of operational buildings;

Acceptable level of acoustic noise, variation and other factors of the viral middle ground, which can be found in the possession of the working machine, or even dzherels;

The presence of the necessary instructions and signs in front of the juvenile, guards about the problems, which can be found in the process of robots, and indicate the need for additional entry;

The design of the working machine is guilty of ensuring the speed, insecurity and economy of technical service and repair in normal and emergency minds.

B. F. Lomov saw the offensive Signs of the optimal minds for the resistance to work:

1. The most high manifestation of the function of the functional system (rukovo, sensory, etc.)

2. Trivial preservation of the original system, i.e., vitality. At the same time, rely on respect for the function of food. So, if, for example, the rate of delivery of information to the operator begins, then it is possible to evolve, but at a very low or even high rate, the triviality of saving praise in people is, by some means, small. Or you can know such a rate of transmission of information, with each person it will be productive to work out for a trivial hour.

3. For optimal minds, robots have a very short (in some cases) workability period, that is, the period of transition is included in the robot system and people will calm down to the high priority.

4. Naybіlsha stability to show functions, ie. Nymensha variability of results in robotic systems. So, a person can be the best just for the amplitude, or an hour, the bagatorazovuvaty that chi іnshy ruh is possible with the robot at the optimal pace. The variability of the growth rate is at the start of the pace.

5. Variety of reactions of the working system and people of the new injections. If you think that the system is not optimal, then the reactions may not be caused by the injection (for example, a strong signal is weak, i.e. a paradoxical reaction, and navpaki). With optimal minds, the system shows a high degree of perseverance and at the same time, the instincts of a reaction, at any given moment, appear like minds.

6. For the optimal minds, the best efficiency (for example, synchronism) in the robotic components of the system is promoted.

3. Specificity of practice in extreme situations

To extremal minds, the ability to recognize: monotony, unsuitable rhythm of sleep and lack of sleep, a change in space structure, interconnection of information, self-reliance, group isolation, a threat to life. V. I. Lebedev giving a detailed description of the dyyalnosti people in extreme situations.

monotony

Developing Ideas I. M. Sechenova, І. P. Pavlov, meaning that for the dyyalny camp of the great viddil of the great pіvkul it is necessary to go to the house of a minimal amount of teasing, to go into the brain for the help of the wicked to spry the surface of the creature.

Influencing of changing events, i.e., to the flow of inviting hunters, to the mental camp of people, an especially clear ear appears with an increase in range and a range of benefits, as well as in the introduction of automation into the flow of automation. In the field of bombardments, the members of the ekspazhiv began to shrink for the backward glory, weakened respect, baiduzhism, gravity and drowsiness. Indiscriminate psychiatric conditions, which came to light during the management of lithuania for additional autopilots, - seeing the connection with reality and the collapse of the space - they made changes of mind to the most useful and disasters. The emergence of such stanіv at the little ones is without the middle tied with monotonousness.

Previously, it was shown that the dermal third inhabitant of the city of Norilsk, in case of regularity, had a sense of gratitude, fervor, low mood, tension and anxiety. At the Extreme Pivnochі it is significant, in the rural areas of the earthly regions, neuropsychic ailment. A lot of people in the Arctic and mainland Antarctic stations will apply to those who have changed the term. The children develop neuroses and psychosis. One of the main reasons for the development of the visceral nervous system and mental illnesses, pre-ages inflict a change in afferentation, especially in the minds of the polar night.

In the minds of the submarine chavna Rukhov, the activity of the people is limited by a small amount of people. For an hour, the swimmers walk 400 m to dob, and in an hour or less. In the case of zychanye minds, people walk 8-10 km in the middle. For an hour, the traders will take advantage of the vimushenia poses, tied to the need for keruvannya litak. Allegedly, among those who are not happy with the principles of hypocrisy, i.e. the vastness of the ship, ale and nevagomistyu. At the station of non-carriage, there is a drop-off to the support-and-body apparatus, which will prevent people from seeing the position of the people in the minds of gravitation. It’s to bring up to a sharp change, and at the same time to fix the effect of the myazovoy system in the structure of the brain, it’s just to reduce the bioelectric “moving” muses in the minds of the unconscious mind.

Bad rhythm of sleep and lack of sleep. In the process of development of a lyudin yak bi, it "fits" into the time-frame structure, as it begins to wrap around the Earth around its axis and the sun. Numerical biological experiments have shown that in all living organisms (from single breeds and growls to humans), the rhythms of cell activity, activity and calmness, communication processes, and the learning of the fast are added. Velmas are stiff, coming close to 24-year periodicity. In a given hour, there are nearly 300 processes in the body of people, which are sublime to good periodicity.

In the wicked minds, "circadian" - (cyclical) rhythms are synchronized with geographic and social (the years of robotic enterprises, cultural and community installations, etc.) "Sensors of the hour", that is, eczogenny (calling) rhythms.

Previously, it was shown that in case of malfunctions from 3 to 12 years, the term of overwhelming the new functions from 4 to 15 and more changes in the "hour-sensors" change. With frequent transmerized conditions, desynchrosis is observed in 75% of the members of the patients who have suffered from neurotic conditions and the development of neuroses. A large number of electroencephalograms of members of space ships, which are not very sleepy and not sleepy for hours of use, have been informed about the decrease in the processes of awakening and galvanization.

Well to serve as a mechanism of biorhythm of people - yogo "biological year"? How does the stench work in organizmі? Naybilsh is an important rhythm for people. Years of birth get started with a regular change of light and temryavi. Light, falling on the eye through the heart of the nerves, is consumed by the brain, the titles of the hypothalamus. Hypothalamus is a central vegetative center, which has a folding integration and attachment of functions of internal organs and systems to the whole activity of an organism. The variety of dressings from one of the most important internal secretory glands - hypophysis, which regulates the activity of these internal secretory glands, which circulates hormones. So, as a result of a lance, a number of hormones in the blood flow in the rhythm "light - temryava". There is a high level of functions for the body during the day and low - at night.

At night the temperature is lower. Until the wound won, it will move and reach a maximum up to the 18th year. The whole rhythm is a reminder of the far past, since the sharp colony of the temperatures of the midst of the midst has taken over all living organisms. On the thought of the English neurophysiologist Walter, I came up with a rhythm that allowed the cherguvati steps of activity in the fallowness of the temperature range of the middle, one of the most important steps in the evolution of the living light.

Lyudin hasn't seen a lot of kolivan for a long time, having opened her own piece of temperature (oily, zhitlo), but the temperature of her temperature rises, as and a million rock. The first few days of the year are not less important for the body. On the right in that, the temperature is the main reason for the speed of the reaction against biochemical reactions. During the day, the most intensive exchange of speeches, and the reason for the greater activity of the people. The rhythm of the temperature is repeated by the indicators of the systems of organism: tse, persh for everything, pulse, arterial grip, dichannya.

In the synchronization of rhythms, nature has reached its marvelous perfection: so, until the moment of awakening of people, I am transmitting to the skin of the skin need for organism, adrenaline, speech, which stimulates the pulse, arteriosmus, accumulates in the blood. Until an hour, a number of biologically active speeches appear in the blood. The overgrowing rivn will lay down awakening and prepare the equipment for non-sleep.

For a large number of people, stretching out two peaks of advancement, so the double-humped curve is called. The first one is promoted from 9 to 12-13 years old, the other - from 16 to 18 years old. In the period of maximum activity, the hospitality of our bodies grows in the senses: the shitty people are more beautiful and more beautiful in color. When working out, then it’s necessary for the robot to coincide with the period of natural age, which is too low for an hour to break.

At a given year, our patriotism is on the bottom, at the bottom of the day, there are some functional differences in the body of a significant decrease. Particularly unpleasant period, it takes place from 1 to 3 years or nights. The axis of what, in the whole hour, is growing rapidly, the number of unhappy vipadkiv, viral injuries and pardons, most of the time is turned around.

The English glimpses viyavili, scho the medical nurses, ten years old work in a nychnuyu, there will be a low decline in the level of physiological functions, indifferent to active non-sleep in a whole hour. The price is tied to the stylistic rhythm of physiological functions, as well as to the disagreement of the day's sleep.

A day's dream comes from a different kind of sleep phase and rhythm of the day. However, if a person is to sleep in the minds of the day, but it’s nothing, the body’s body is a new rhythm of physiological func- tions, and it’s earlier. For many people, it’s easier for people to get used to robots. Bagatotizhneva robot in nіchnu іmіnu is less shkіdlivа, nіzh periodical, if the organism does not rise up to the minimum mode of sleep and recovery.

Not all people are equally prone to change robots - one is more beautiful in the first half of the day, in the evening. People who call them "zhayvorons" are early prokidayutsya, see themselves as badyors and pratszdatnymi in the first half of the day. The stench of the odor can be seen as sleepiness and early sleep. Інші - "owls" - zipayut far beyond pivnіch, prokidayutsya quickly and get up from pracea, so as the most gliboky period of sleep they have a lie.

The Nimetsky physiologist Hump, when there is a great number of people, will be able to see that 1/6 of the people are considered to be of the particular rank type, 1/3 - to the evening, and even half of the people can easily adhere to whatever regime is correct - it is so called. In the middle of the rozumovoy pratsіvnіyuyut individuals of the evening type, only half of the specimens, occupied by the physical practice, are brought to the arіtmіk.

Vcheni proponyut when rozpodіlі people on the basis of the workings of vrahovuvati indivіualnі especialty to the rhythm of proceeding. The importance of such an individual approach to people, for example, before being held at 31 industrial enterprises in Western Berlin, showed that only 19% of 103,435 workers The cicavo proposition of American preludes to lead the students in the new years, with the urahuvannya of the individual features of the biological rhythms.

When sick, both physical and psychic, biological rhythms can change (for example, psychotic people can sleep for 48 years).

The basic hypothesis of three rhythms: periodicity of physical activity (23), emotional (28) and intellectual (33 dB). However, the hypothesis did not show the Sutta inversions.

A snake for a spacious structure

From the spaciousness to the minds of moving on the surface of the Earth, the building of the people is growing, and the building is being straightened out and hard, as well as the growing new buildings. The offense of the components of such an arrangement is functionally tightly knitted, if they are not unambiguous.

The cosmic benefit of knowledge is one of the hundred spacious coordinates ("top - bottom"), through the prism of which, in earthly minds, one can see the space. In case of orbital use, such as when flying on a litak, the cosmonaut will lay the path of the orbit, then link it to specific delays of the earth's surface. On the way out of the orbital path, the route of the interplanetary ship will pass through two heavenly bodies, and then collapse into the cosmic space. In interplanetary flight, so for example, when flying to Misyats, cosmonauts will start their own time of rooting for the rest of the world in absolutely different coordinate systems. For help, attachment to the management and management of persons and persons. In other words, take the space to get ahead of yourself in the wide range of information provided by the ladder, so that you can talk about the changes for the people and the spacious field.

Heads are difficult when intermittently, through the help, control of the machine, in the fact that people are not really guilty of being shown, but they are shown so quickly, even if they are very quickly shown by the data of the audience, thoughts are ... In other words, at the time of the show, the guilty attitudes are guilty of setting in their visibility a sub-active, conceptual model of the traktorії rukh lіtalnogo apparatus in the open space.

One of the specific features of the performance of the little ones and the cosmonauts, those who are skinny, the coming moment is strictly thought of constantly coming up with information about the machine of the kerovy object and the callous We will show the descent of astronauts to the surface of the thousandth. The descender is not small krill and non-dry gwent. On the day, the whole reactive engine and cabin. Having headed out of the main block of the spacecraft and having delayed the descent, the astronaut is no longer able to, like a pilot, just try to approach landing on another colo. The axis of the knot of the knights from the call of the American astronaut N. Armstrong, the first maneuver was successful: “... at the height of a thousand feet, it became clear to us that the“ Eagle ”(the apparatus, how to descend) wanted to sidle on the most unacceptable world. From the lіlumіnator meіnі bouly dobre see me and the crater itself, and the maidan boulders nestled with boulders ... We were well, so the stones rush at us with a thirsty shvidkіstu ... Maidanchik, on the yak our vibіr, a bullet rose from the great garden diі ... The last seconds of the descent, our dvigun, the number of a thousandth saw is signified, as from the even great speed it spread radially, even parallel to the surface of Misya ...

Uninterrupted operator activity in minds at the end of the hour of the week of life is stressed by the order of hundreds of vegetative disruptions. So, in a snarling horizontal field on a day-to-day lithuania, the frequency of heartbeat increases to 120 and more impacts on sickness, and when switching to supersonic speed and ... The pulse of astronaut N. Armstrong for an hour maneuvering in the middle of 156 hits in the middle of the hour, changing the magnitude of the weight by 3 times.

Lotchiks and cosmonauts, during a series of maneuvers, are brought to the fore in two control circuits. The application can serve the situation of approaching and sticking one ship to the same orbital station. Cosmonaut G. T. Beregovy writes that during the viconious maneuver “it is necessary to be astonished, to be called, in offense. Moreover, not in a figurative, but in the most literal sense of the word. І behind the attachments on the remote control, і in іlumіnatori ". Win is meaningful, having seen at the same time "the majesty of the inner vaprugu". It is similar to the emotional stress of the winery and the pilots when the maneuver of refueling the litak with a fire is displayed. The stench raises, but the uninterrupted expanse of the ocean-going ocean through the proximity of the refueling tanker (tanker), the rapt becomes wonderfully narrow.

Pratsuyuchi in two contours of control, lyudin yak bi split. W fіzіologіchnoї point Zora tse oznachaє scho operator neobhіdno pіdtrimuvati kontsentratsіyu zbudzhuvalnogo Process in dvoh rіznih funktsіonalnih systems mozk scho vіdbivayut dinamіku Ruhu ob'єkta scho sposterіgaєtsya (lіtak-zapravnik) i kerovanogo lіtalnogo aparata and takozh zdіysnyuyut ekstrapolyatsіyu (peredbachennya) mozhlivih podіy ... Itself, by its own means, there are two operators' ability to navigate while completing the twisted rolls of great springs. Being in an unprecedented closeness of dominant conditions of development creates an important nervous and mental state, as well as supervising significant changes in the development of organisms.

Yak showed up to a long time, at the time of refueling the lithium in the second half, the frequency of heart rate is very fast in children of growth up to 160-186 beats, and the number of dysfunctional ruffs reaches 35-50 per day, which is 2-3 times higher in children who are older. The temperature of the body is moving by 0.7-1.2 degrees. There are high numbers of ascorbic acid (in 20 and 30 times in food standards). Similar damage in vegetative reactions is promoted in cosmonauts every hour of sticking operations.

With robots in minds and a shortage of an hour, internal reserves of people are mobilized, a number of mechanisms are introduced into a series of mechanisms that need to be taken care of for any difficult situations, and to be overwhelmed by a method. The staff of the whole efficiency of the system "ludin - machine" can be overwhelmed for a day. However, it’s because of the information it’s old that it’s great and it’s going on for a trivial hour, a mighty “sight”. Neurotic "eyes", which appear in the minds of uninterrupted intelligence, displayed in an hour, as well as in case of double intelligence, as having shown in his own preliminaries the memory of a parish neuropsychologist F.D. In a number of failures, it is difficult to produce even more useful disasters. The founder of cybernetics N. Viner wrote: "One of the great problems, which inevitably gets stuck in the future, is the problem of interconnection between people and machines, the problem of correct development of functions between them." The problem of rational "symbiosis" between people and machines is in line with engineering psychology.

For the tribute to A. І. Kikolova, the dispatchers in the public transport and civil aviation, for those who also need to take extra time to move in the space of transport, during the hour of the robot, the heart rate of growth is in the middle of a maximum of 13 mm. zukru in the blood. Moreover, to visit another day for robotic parameters of physiological functions, do not come to cob values. In cich Fakhivts, with difficult robots, a state of emotional neurology develops (nervousness increases), sleep breaks down, and pains appear in the area of ​​the heart. Such symptomatology in a number of symptoms grows into bends in neurosis. The village of Selє means that 35% of traffic dispatchers suffer from sickness, nervous overstrain for an hour of robots with information models.

sharing information

The extravagant minds of Lyudin constantly viroblya, transmitting a great amount of information, which is subdivided into three types: a special person who is of great value for a university cola, mostly knitted by family friends; special, great value in the boundaries of formal social groups; masova, scho transmitted by means of mass information.
In the extreme minds of one dzherelom information about loved ones, about podії in svitі and about Batkivshchyna, about reaching in science and in. Є radio. The range of information transmission on board varies from periodic radio communications from hour to hour on board ships and space ships to superbly small, laconic, simple telegrams for the command warehouse of crew. The passage of radiograms at the Antarctic station for a trivial hour can make the electro-magnetic storms more difficult.

In the world of an hour, the sailors' sailors are in need of information about the stories of Batkivshchyna and in the world, about relatives and so on. In trivial hikes, among the peddlers, neurotic conditions were spared, clearly informed by the information about the sick relatives, the vigilante squads, about the wages to the initial mortgage, and so on. D. In a number of vipadkiv it was brought to go into drug treatment.
When people rejected it, they think it’s, and it’s negative (seemingly accepted before the initial mortgage, in a given apartment, etc.), all neurotic phenomena appeared.
French speleologist M. Sifre told about the information hunger, if I know two copies of the old newspapers: “God, what a great time to read“ Podiya ”! I haven’t read a whole lot before, but now I am sinking for a straw for the most important reasons of life on the surface ”.

At the lykar-viprobuvan, who took part in a trivial isolation chamber experiment, his daughter was seriously ill. The visibility of the information about the state of health has been reflected in a new emotional stress, anxiety, in all the thoughts about my daughter during the unreported "polot" watches and experiences carried out.

On the basis of information isolation, which did not allow any kind of spilkuvannya with the newcomers, comrades in order to navigate with the prisoners, was included in the system of mitigating political ties in Tsarist Russia. Lonely connection in the absence of the addition of especially significant information is aimed at those who wicked the will of political ties, to destroy the psyche and to destroy the revolutionaries themselves. Dzerzhinsky, being a fond of the Warsaw citadel, wrote to his friend: "I know only about myself, and that's not all, but I know."

self-reliance

The triviality of self-reliance is inevitable in the wake of a change in psychic activity. R. Byrd sent three months of self-reliance to Lodovica Ross (Antarctica), evaluating his stance as depressive. In the first place, people were happy to see the members of the family, friends. At all, there was a sense of self-reliance. Z'yavalsya pragnennya to the mirkuvan philosophical character. Often there was a feeling of zalous harmony, a special sense of the navkolishny light.

Christina Ritter, spent 60 dib on its own in the minds of the polar night on Spitsbergen, rozpovidak, so the experience of the boules was podbnі to quiet, as describing Byrd. She had images from a past life. By the way, she looked at her life past, like in a bright sleepy light. Vona saw that yak bi was angry at the same time. She developed a camp of love to the full of the situation, which was supervised by charms and hallucinations. Qiu "lyubov" won over with the camp, in which people are used to taking drugs, or they are too busy in the religious context.

The emerging Russian psychiatr of Gannushka in 1904 meant that reactive mental states could develop in people, for quiet reasons were identified in the minds of social isolation. A number of psychiatrists describe in their robots the development of reactive psychosis in people who have been consumed in social isolation as a result of ignorance of moving. Talking about the so-called "psychosis of old divas", the famous psychiatrist E. Krechmer clearly sees one of the reasons for the isolation. The same reasons for reactive stance and hallucinosis can develop in self-sufficient pensioners, children and others. A particularly clear pathogenic factor injected into the mental state of the mind is in the minds of a solitary confusion. Nimetsky psychiatr E. Krepelin, in his classification of mental ailments, saw a group of "prison psychoses", to which they can be referred to as hallucinatory-paranoid psychosis, which is confronted with lonely confinement.

group isolation

The members of the Arctic and Antarctic expeditions to the rock and the more excitement in the minds of small isolated groups. The autonomy of the submarine must be made before the apparently small crew of the ship is divided into several small groups of sailors. In a given hour, at the orbital stations, one hour can go from two to six people. To transfer, the flight of the interplanetary ship will be added up from six to ten people. When flying to Mars, the members of the trip will have three rockets in the minds of the group's isolation.

From the history of scientific expeditions, winter in Arctic Antarctica, tricky sailing on ships and rafts, you can bring a large number of butts, like talking about those who are not large groups in front of the face, it is difficult and not safe to hurtle. At the same time, people take care of their dependents because of the heart turbot, one about one, it is not easy to sacrifice oneself for the sake of comrades. However, the history of scientific expeditions and swimming know and the least amount of sums in the roses of the same people, have been indulged in the mind of trivial group isolation. So, in the first international polar rik (1882-1883), an American expedition hung on the "Land of Elsmira" (Extreme Pivnich). In the minds of the group's isolation and the members of the expedition there was a conference. To put things in order, the head of the expedition, Grilli, vikoristovuvav the system of suvorikh punished. Navit vdayuchis to razstrilu their pidleglikh, win not zoom to fit in with the assigned to your employees.

In 1898, the small ship "Belgika" was overwhelmed for the winter on the coast of Antarctica. After an hour of winter, the members of the expatriate showed a tendency to displeasure, dissatisfaction, one to one lack of satisfaction, they became confused. Two people went out of sight.

Polyarnik E.K. Fedorov writes that "in small collectives there is a great deal of change ... Marna is the reason - maybe, the manner of breaking down one thing - it’s good enough to break it down and bring it up to weld”.

Conflict, aggressiveness, wines, wins, for no apparent reason, R. Amundsen called "an expedited tale", and T. Heyirdal - "hosted an expedition." "It’s a psychological camp, even if the most willing people to grumble, get angry, get angry, nareshti, come to fierceness, the sound of the floor will sound like a step, so I’m guilty of depriving my comrades from the shortcomings, and I don’t get overwhelmed”. Typically, the very fear of the "expeditionary tale" sponded R. Byrd to include 12 shirts in the list of speeches for his first expedition to Antarctica.

In social and psychological preliminaries, it is shown in a different way that, during the last hours of the journey of polar explorers at Antarctic stations, there is a chance that there is a lot of stress among the ministers, and because of the confrontation, during the whole winter Until the end of winter, the number of isolated and displayed members of the group has significantly increased.

Threat for life

At the heart of the design of the risik step lies a precursor, but the skinny kind of human activity is drawn to itself, I think the quality of accidents and catastrophes. For example, for a person who is a vinischuvach, a risik will be buried in a peaceful hour 50 times food in proportion to the people of civil aviation, for some wines there are three types of deaths per 1000 people. An especially high step of the risky will be lost as a result of a catastrophe among those who are seeing new forms of literal apparatuses. The most unsafe professions of sailors, polar explorers, cosmonauts.

Threat for life is infused with a singing rank on the mental camp of people. What matters is the large number of cosmonauts, peddlers, polar explorers in the minds of a serious rhizik, to conceive of stenic emotions, to show manhood and heroism. However, it’s a mental strain that’s uncomfortable in the hope of safety.

In a number of individuals, there is a threat to the life of a vicious, among those who are developing neuroses, which appear in an anxiety state. M. Fryukholm has shown that I will become sub-active with sub-active aspects, and that the winners of the pilots will not be safe in their favor. On a yogi thought, such an adequate reaction to a problem, like a triviality, є necessary for a catastrophe, a sponse of the customer to be safe in use. Ale tsya zh trivoga can be guilty of resolving the problem of fear of pleasures, as it manifests itself either explicitly, or, for help, ask for nonduzhannya. In children, children develop neurotic illnesses, which appear as the reason for the emergence of their abnormalities.

Participant of the first expedition to Misyats M. Collins said: “There, in the cosmic space, I constantly catch myself on the Duma, but I can't help but feel ... The majesty kicked the skin participant, the hour unhuman nurturing - nerves, physical, moral. The cosmos does not forgive to visit the most favored pardons ... And those risky heads - their lives and the lives of their comrades ... There is a lot of stress, which has not come and ten fate for that. "

The yak axis was tilted for a fraction of the "greatest three" - Neil Armstrong, Edwin Aldrin and Michael Collins. Armstrong settled down in a village in Ohio and made sure to preserve the position of "voluntary dismissal." Oldrin, through two rock, wrote the favor of seeing that psychiatr would need additional help. It’s important to believe that in 46 years of age, he was transformed into an uninterrupted shaking of people, buried in depression. Win stverdzhu, having become such an unbeatable song for his "strolls" around Misyats. Collins, which is a little dib cherguvav on the monthly orbit and checks there are the turn of the comrades, the National Museum of the Pilgrimage and Cosmonautics, was introduced in 1976. And one more tricky detail: for the sake of its benefit, the participants of the game never took part. In the middle of the Russian cosmonauts, I do not want to go through at once and go through a political rehabilitation, ask them to put them in a health resort.

In such a rank, in extreme minds, such basic psychogenic officials infuse people into people: monotony (afferentation is changed), desynchronosis, spacious structure is changed, organic information, self-reliance, group izolozatsiya for life. The factor of development, as a rule, is not isolated, but in reality, however, for the opening of the mechanisms of mental disorders, it is necessary to develop specific features of the skin from them.

Psychic adaptation to extreme situations

It is possible to adapt to extreme situations in the world. Seeing a few types of adaptation: adaptation style, readaptation, maladaptation, readaptation. The set of mental adaptation is a set of regulatory reactions, mental activity, the system of mental and psychological adaptation, and the process of ontogenesis in the process of ontogenesis in specific ecological and social minds and other functions that are not optimized in the inter-minds.

PS Grave and M.R.Shneidman write that a person is in a fixed state of affairs, “since this internal informational reserve is able to inform the information change of the situation, i.e. E. If the system is not correct in the mind range ". However, the adaptability of the camp is foldable to the extent that the line is adapted to the (normal) psychic activity of the pathological, not similar to a thin line, but sooner it is a wide range of functional diversity.

One of the signs of adaptation is those that regulate processes that will prevent a healthy organism as a whole in the middle of the world, flow smoothly, happily, economically, i.e., in the zone of “optimum”. The adaptations of the regulation are trivial to the minds of people who are attached to the minds of the midst of life, while, in the process of living up to the knowledge, he has been typing a set of algorithms for responding to the regular and probabilistic, but all the time, I often repeat it. In other words, the adaptation of behavior is not in the form of a person and a swivel of regulatory mechanisms for the appearance in the singing gaps as life-like important constants to the body, as well as mental processes, so that you can not really provide adequate visualization.

When people are not good enough to adapt, it is not easy to get nervous and mental problems. Shche N.I. Pirogov made a decision that the young recruits from the Russian forces were served on trivial service in the Austro-Ugorsk region, nostalgia led to a lethal end without visible somatic signs of ailment.

mental maladjustment

The mental crisis in the vicious life can be vicious with the vicious system of viciousness, the second meaningful values, the ill-advised goals, the second close people, etc. Ludin's start, get up, wien in a deaf kuti, out of which there is no way.

Psychic maladjustment in extreme minds is manifested in destructions in space and in an hour, in the appearance of non-vicious psychic stances and supervised overwhelming vegetative reactions.

Deyakіnіnіnі psychіchnі stanіy, tho іnіkayut in the period of crisis (maladjustment) in extreme minds, similar stanіv in wіkіk crises, when adapting to vital service in young people and when changing statі.

In protsesі knots in glibokogo vnutrіshnogo konflіktu abo konflіktu of otochuyuchimi, if lamayutsya i perebudovuyutsya OAO All kolishnі representations to svitu i to the Statement, if zdіysnyuєtsya psihologіchna pereorієntatsіya, vstanovlyuyutsya novі sistemi tsіnnostey i zmіnyuyutsya kriterії sudzhen, if vіdbuvaєtsya rozpad statevoї іdentifіkatsії i zarodzhennya іnshoї have Lyudin To endure often come forth worlds, pardon judgments, over-centered ideas, anxiety, fear, emotional instability, instability and non-vicious stance.

mental adaptation

In Leo Tolstoy's "Spovidi", he pointedly and overconfidently showed that, at the outbreak of a crisis, people re-evaluate the spiritual value, reappraise the sense of life, start a new journey and start a new way of setting up their mind in a new way. Reading "Spovid", I like being present with degenerated specialness, like staying in the process of self-creation with mental anguish and summons. The whole process turns into a poignant move like "experiencing", since the word means the transfer of any heavy podії, a podolannya of an important feeling, I’ll become.

Millions of people in the process of internal robots add to the hard life and the situation and renew the emotional life. In other words, they are re-adaptable. However, tse not all go.

In a number of people, mental crises can lead to tragic inheritances - to the point of suicide and suicide.

It is not often individuals who do not go out of an important mental crisis on their own, because people who have committed suicide try to go to the crisis hospitals of the Social and Psychological Assistance Service. Ydetsya about mentally healthy people. Psychotherapists and psychologists for the additional help of special needs (rational group psychotherapy, role of іgry and іn.) Assist patients of crisis hospitals in readaptation, as the stench itself will assess as "reborn" specialty.

psychic readaptation

Dynamical systems have now been formulated to regulate all kinds of people, their efficiency and so on. Numerous adaptations of mechanisms, which have come to the fore in the wits of life, are forgotten and consumed. When people turn from the uninvited into the evangelical minds of the life of the dynamic stereotypes, which have formed in the extreme minds, they are ruined, it is necessary to introduce the number of stereotypes, that is, to readapt.

Doslidzhennya I. A. Zhiltsovo has shown that the process of readaptation of sailors to the extraordinary coastal minds goes through phases of springs, renewals and sounds. For the її danimi, after the update of the psychological complexity of the man and the squad, it will be completed before 25-35 days of the spіlnuyu; General adaptation to coastal minds - up to 55-65 days.

It was established that, which brought the term of life and robots at hydrometeorological stations, more importantly, people are readapted to witty minds. A number of people who have been working in the expedited minds at the Last Winter for 10-15 years, and then have gone on the last place of living in a great place, have turned to the hydrometeorological stages, not to be aware of them. It’s hard to get around when you turn to Batkivshchyna emigrant, as they have lived a trivial hour in a foreign country.

In such a rank, psychic readaptation, so it is itself, and readaptation, supervised by crisis manifestations.

stage of adaptation

Independently of the specific forms of unseen minds, there is a sense of psychic readaptation in extreme minds, maladjustment in them and readaptation to the wicked minds of life, to deceive the onset of the stages:

1) food preparation,

2) starting mental stress,

3) hospitality of psychotic reactions to the input,

4) readaptation,

5) the final mental stress,

6) hospitality of psychotic reactions to the exit,

7) readaptation.

The stage of readaptation with singular conditions can be changed by the stage of great psychic changes. Mіzh cimi in two stages є industrial - stage of unstable psychic activity.

Vіkovі changes of praezdatnostі

The staff, who amassed a great experience of practical robots and knowledge, unfortunately, has a tendency to start. Water hours are not young and kerivniki. New spirits come to visit, who also have lived-in rocky lives on their shoulders. How can you organize the majority of old workers, why is it the most effective?

First for everything, slid the nobility, how to grow biologically and calendarly old. This is a great inflow to the patronage of people who are not old enough. With a sweep of life, human organism is fed into the flow, as it responds to changes in biological structures and functions. The hour of the appearance of structural and functional changes, characteristic of some specific groups, individually, for those who are growing, there may be great indications of biology and calendar old days.

Medicine has brought that the rational work of the young people allows them to take care of their patriarchy, to see the biological old age, to feel the organ of joy of praise, and to bring people to life for the future. It is necessary for this - to provide specific physiological and psychological reasons to the very least of people who have been kidnapped, and not to actively invest in the process of biological aging, if only people have pushed the robot into retirement. To get involved, the problem of old is the whole problem of people, and not of organization. It’s not like that. It will be shown by the robots of the Japanese managers that the turbot about old sportsmen will be wrapped up in millions of arrivals for the enterprises.

For the realization of an individual approach to a warrior, it is important for a dermatologist to connect with the nobility, and for the very same: in conjunction with the professional protractor of old people,

In the world of biological aging, there is a tendency towards a change in the functional capacity of organs and by such an order of weakening of building up to renewal of forces before the coming working day. At the junction of the tsim, the Kerіvnik is guilty of the endrimuvatisya deyakim rules in the organization of robotic people;

1. Do not admit high-quality rapids of lіtnіh people. Sleep, overwhelming visibility, tension as a result of a hard work rhythm, the visibility of weakness is susceptible to heart failure. Do not hand over the important physical and one-man robotics to the Lithuanian forefathers.

2. Conduct regular preventive medical examinations. It is necessary to give the opportunity to get ahead of the diagnostics of those who have been informed: by the robotics of professional illnesses.

3. When shifting an athlete on the other side, there is a connection to the decrease in productivity, when giving a special meaning to the fact that the lithuanian practitioners through thoughtless entry or the explanation of the worker did not see themselves as being infringed. "

4. Vikoristovuvati lіtnіh people is important on quiet working missions, demoral spokіy and steady pace of robotics, de facto it is possible to develop the work process itself, but it doesn’t need a great static and dynamic workability, day vimagatsya shvidkoy reactions. When a decision is taken about the development of a healthy robot, young people will go to the center of health. I especially respect those who came to guard the workers, when the new workers were thrown up, but the people were not so rotten as they were, they didn’t seem to be able to see the robots on the given enterprise, but on the workforce, there weren’t any fights.

5. It is necessary to be able to do it in the old period, in order to see the weakening of the functional building of the organs, the efficiency of the service does not decrease. Deyaka functional lack of compensation for living and professional advice, complexity and rational methods of robotics. More important is the value of the nabuva assessment of the vlast importance. Satisfied with my robot, reaching the level of professional excellence, and also taking an active part in the community’s robots to see my corners. The frequency of the performance of labor operations is reduced more intensively, less accuracy, so for young people the most acceptable robot, when asked what is necessary, it is important to know and tired of the hobby.

6. Brother to the respect Progressively weakened among the young people of good health and memory. Tse slid vrahovuvati at the change of minds of the pratsi and the verdict of the need for new tools, for example, for servicing new uchastny installations.

7. Wrakhovuvati, since at least 60 years of age there is an awkward adaptation to the new minds of the robot and to the new team, so the transition to your robot can lead to a greater delay. Although it is impossible to be unique, then with the new robots handed over, the brothers will go to the respect of the obvious advices of the lithuanian spokesman. Robots are not recommended, for the determination of what is necessary is the collapse and the pressure of some organs in the pockets (for example, when controlling and monitoring automatic virobnicheskih processes). The reception, and, of course, the reactions also change clearly and clearly. Slid quickly gotuvati spіvrobіtnikіv until the change on virobіtіtvі, and in the first place of people who were kidnapped; vimagati from individuals who are promising for the advancement of qualifications, a special approach to summer athletes. It is necessary to be pragmatic before the profesional tips and minus have gone overboard. Such a problem is important, there are workers who work over the ideas of practical buildings and they have little hour and energy for a further advancement of quality or a general stimulus for everyone. It is important for the nobility, that the patronage of the people takes care of them better than their qualifications and more respect for those who come and go.

Dwellers zatsіkaviti lіtnogo spіvrobіtnika by a new robot, neobhіdno vstanoviti phone reception mіzh old waiting a new one i robot spirayuchis to look, i porіvnyannya Bhagat dosvіd of virobnichoї i suspіlno-polіtichnogo Zhittya lіtnіh people i dayuchi zrozumіti lіtnomu spіvrobіtniku scho kerіvnik Visoko tsіnuє Yogo pochuttya obov'yazku and professional quality. The price is to make him feel good in his own.

With the weakening of physical and mental abilities, the literal people can develop their mental powers to isolation and isolation. Kerivnik is guilty of living in against such isolation. A slid of podcreslity, a rich life and vigorous admiration of a young teacher to rob a positive infusion on young.

8. How is it going to be put to the clerk to reveal the weaknesses of the people? Do not slid overwhelmingly overwhelmed by reasoning with change. Tse natural process. However, it is necessary to vrahovuvati, as there can be manifestations of depression, which can also rotate in the Shvidkiy mood. It is necessary to add people to people, often to praise.

9. Slid retally pursuit of the social and psychological classroom in the collective, de-pratsyuyut developmental spirits. It is necessary to say that it is quiet, so that they did not see the team in front of them because of the work that was put in front of them. It is important to note before the collective of the success of the lithuanian forerunner in pratsi and in connection with the celebration

An important indicator of the possibilities of the meat system є patronage of people - the potential for the building of people to the maximum of physical zusill with static, dynamic or changing robots. In the preschool age, the development of the peculiarities of the cerebrality, such as those of the muscular system, is hampered by the lack of development of the Zusilla. Before the end of the period from 7 to 18 years of age in children, from 7 to 18 years of age, the decrease in the period from 7 to 9 to 10 to 12 years, as there is a change in progressive changes in the improvement of the coordination functions ізів (the number of potentialities needed to be completed in 1 s) Vivchennya tsyogo nutrition is of great practical importance for the establishment of a rational regime of efficiency and change. In the world of old organism, the primacy of the language is changing, the strength and speed are decreasing, very quickly, vitriolic.

force Meat fast-growing develops unevenly in the period of ontogenesis in different groups of mussels. For 6-7 years, the viperous character of the development of the strong or zginachi tuluba and stegna, as well as the muscles, which are good for the forefoot. From 9 to 11 years, the situation changes: the greatest indicators of strength are with the Russian shoulder and the smallest - the brush, meaning the strength of the tongues is increased, and the tulub is developed steadily. At 13-14 years of age, his spirits are known to change: the power of the musings, how to recognize the shape of the tulub, the stiffness and the growth of the feet, I know the growth.

shvidkіst rukhіv - the health of a business development in the shortest possible time - it starts with the installation of a device and a flow of central regulating mechanisms, so that the efficiency of the process is clearly linked to the process of handling In addition, the speed of the growth of the growth and the maximum reach up to 14-15 rock. The fluidity of the ruch is tightly tied to the strength and vitality, and it is also possible to lay down the development of the nerve centers and the conductive nerve paths, which means the speed of transmission from the neurons to the muscle fibers.

vitality - the health of the robot when it’s built up, it takes an hour, stretching out what’s like a building’s flow. The static vitrification starts after an hour of gripping the hand of a hand dynamometer with force, as half of the maximum. It’s significant to grow: the lads have 17 rocky indicators, twice as much as the analogous ones, and the growth of the grown-up rivals only grows up to 30 rockets. Until the elders, the vitality of the know-how is reduced to the extent of development. The growth of vitality in ontogenesis does not have a direct link with the development of strength: so, the greatest increase in strength was observed at 15-17 years, and the maximum growth of vitality was in 7-10 years, and, as a result, a large increase in growth was increased.

Quite the ruins, which lie in the basis of the straightforward activity of the people, become mobile as a result of development in ontogenesis coordinated robots m'yaziv. Possibilities of coordination of rukhiv at a little child are not fully understood. In the world of growth and development of a child, it is not just a thorough coordination of the rucks, but the replacement of some mechanisms by them. So, in the hands of the yogi there is an overlapping-reciprocal coordination, the yaka is laid down with his feet (walking, big), and it is not until 7-9 years that a symmetrical coordination of the hands is formed, but there is a shift in front of the front (interchanging) nig. The main mechanism for regulating the accuracy of the rukhiv is proprioceptive sensitivity ("myyazove pochuttya"), as well as being organically sensitive, so as to ensure the spaciousness of the organization.

The rukhova function prodovzhu to recognize the changes and to reach the end of the period of the child's reach in the adult period of the greatest development and experiencing the innovative changes in the period of old. All the functional indicators change step by step, the speed of rucks decreases significantly, in the small world indicators of myazovaya strength change.

In such a rank, in the course of ontogeny, back to the people and right up to the age of old, the functions of the Rukh function and the environment of the warehouses develop intensively and nervously. It is necessary to be able to develop the development of the rudder function on the skin stage, it’s not just a factor, but by specific minds, in which rudimentary function is formed, in the meaning of the world, to lie in the first call