Scho robiti yakshu destroy memory. The destruction of the memory in the young vice.

Power is only given to people who have been abducted, and the young will learn and remember information for good and good. Earlier, it was like that, ale, I’ll look at the high tempo of everyday life, the situation has changed. Overexertion and stress on robots lead to the point where the potential of young people diminishes. The taste of the whole process is a rotten memory. How can you work in the face of a problem? Let's talk about the process, and at once a couple of words about the symptoms of this "ailment".

symptoms

Yak viznachiti, what you have got robiti, if you got lost, read below. And just turn around in the past. Chi pam'yataєte vi golovnі podії bygone? How can you tell the robot on the road to the robot with a hundred thousand words, how did you close the doors and get the message? If you have responded negatively, then you have more problems with memory. Ale not varto panikuvati. Be-yak problem is a solution.

Otzhe, your memory has become rotten. Why robiti in order to correct? Skoristayte pere_cheny lower grades.

1. Collapse

Go in for sports, collapse. Right and taking walks positively infuse into the function of the brain. Ale tse zovsim does not mean that you need to beat up in the gym for a skin day. Go to your favorite kind of sports and plan your options, focus on the current level of your physical form. Pislya decilkoh dreams of active trenuvan, and you will not ask the nourishment: “My memory is shitty. How robiti? "

2. Don't cram

Learning is ineffective and does not give results. Without intelligence, the information will be forgotten until the singing moment and quickly forgotten.

3. Repeat

No need to repeat the information read 20 times. Rob it once a day by stretching it out and more beautifully for everything before going to bed.

4. Wake up

People who forget to remember the next day, may be blamed. The stinks represent numbers in the view of inanimate objects, creatures and roslin. To that, vicorize your ujav. Need to attach information to the singing images, and you will forget that memory is also rotten. What robiti for learning the text? Vicorize the same image. If the text is great, then tie the image to the skin paragraph.

5. Make a mistake on the memory

Get ready for this process. Conduct parallels, hear, mirk, mirk. More associations, thoughts and thought to lock in for information, it is more beautiful to remember.

6. Hurry up correctly

To improve the high activity of the brain, it is necessary to eat in small portions 4-5 times a day. With this regime, the level of glucose in the body will not fall. A, yak vidomo, glucose - tse smut dzherelo energy for the brain.

7. Socialize

For example, if you take such a profession, as a business man, then in principle, the memory of the nasty one is not to blame. Robiti, why is it so? You can find a pom_chnik, as if all the memories are for a new one. Ale nagato is more beautiful than vicoristovuvati method of association. I can help you with new knowledge (to remember people, it is necessary to associate them with a particular specialty), so if you remember important information for business.

forget quatity you can go to bagatooh people because of the wrong way of living. Bagato fakhivtsiv sturdzhuyut, but if people sleep for less than 6 years for doba, then they may have gaps in their memory.

The main reasons for forgetting in people

Parts of the stress. Mozok for an hour stress to endure strongly change, and our nervous system Zanatto shvidko intract minerals and vitamins.
organism not vistachaє ridini. For such a robot like this, it is meaningful for the brain to go to waste, for that one at once a cup of kawi or tea is more beautiful to drink a bottle of pure water.
parts of children for the skinny can become the reason for the appearance of forgetfulness. People who "sit" on children, rapidly and quickly change the amount of carbohydrates and fat in the body, then, the brain will be shocked.
Courinnya and alcohol provoke the development of forgetfulness. The stench can be vicious with spasms of sudin, rubbing the brain, reducing the speed of sleep, helping the processes of misinterpretation.
іnshі reasons development of forgetfulness: chronic autonomic syndrome, chronic toxicity, puffiness, craniocerebral trauma, atherosclerosis of the brain, inflammation and infection.

disrespect - to buy a person's riches, for the relief of all things, it is necessary for the singing Zusils. Such a camp can often be manifest in offensive:

nudiga;
the unhappiness of being overwhelmed by things;
weakness and strengthlessness;
lack of accuracy;
baiduzhism;
not vystachaє concentration in thoughts and views.

For the elimination of disrespect, it is necessary for the nobility through some officials, it appeared:

Officials- ailment abo perevtom.
internal officials- damage to the brain, the need for clinical treatment.

Forgetfulness and disregard - love and methods of improving memory

People who are mentally ill to forgetfulness and disrespect need to be smart about them required pratsyuvati:

Do not rewire the brain, rob the pause on the pause.
Follow the course of your thoughts, direct them in the same direction.
Play the meticulousness in your head.
Viconize the physical right for the body. Whether the ruchs are souring a moss, physically right, it’s a good idea for coping with stress.
One hour it is necessary to study only one right.
Develop sparing, marvel at the people, at the new world.
Train respect. You can only concentrate on one process, so you can remember more and more at the moment you need it.
Whether you have a nervous situation - restlessness, stress, since you need to say "stop", this is not an hour for a panic, calm your mind and you will know the way out.

There are also a lot of special trenuvans on the prasezdatnist inflow to those that you know. Below the views is a list of things you can do to polish your memory.

water

Znevodnennya is one of the main causes of brain breakdown. Ridina for people is the main component for normal functioning. Soak 6-7 bottles of pure water a day of vipivati.

Vidmova vid zhiv

Bagato doslidzhen was brought up, so the fat was squeezed from the arteries. To that, the muslin cannot be nurtured by the power of the brain. Consider margarine, confectionery vip, oils with trans fats, biscuits, etc. So you can polishit your memory and also help all organism - sudina, heart, brain.

riba

In sv_y rats_on it is necessary to add a ribu. At the age of bazhano living and not growing at least 3-4 times. Riba is infused with a beneficial rite on the organism of the people, making the brain more powerful and cleansing the judgment.

Vitamin V

The menu is guilty of butti їzha is full of vitamins B6, B12, niacin, tiamin. such components are positively infused into the memory of people, and the quality of the brain is painted. A high level of such words can be found in bananas, sprouted wheat and wheat.

Forget it. Yak fighting with her? - video

Unimportance - it’s tse rіch to bathe, and not to fall, because of it you can get confused by finishing the singing zusil. Fakhivtsi give practical joy, but robots when memory is lost and disrespectful. Having scorned them, disrespect can be overcome, "put on your shoulder blades."

Well also disrespect?

Classical development of the country is characterized by a bloody respectful, volatile people of all important, priority rights or plans. Such a camp is manifested in the offensive:

it is difficult and difficult to find the unhappiness of a person who has a problem with one subject, for that matter. Uvaga yak nibi report blokak vid ob'єkta to ob'єkta;
the visibility of concentration in views and thoughts, the stench of inviolable and unimportant;
lack of strength and weakness;
goodwill and unrecognizance of the team, how to see;
nudga.

I will ruin my respect and memory even more vibrantly, to be smart and grow up to be malim in volume.

intelligence reason

Guarantee of victory in any battle - the nobility of the enemy in disguise. That і in our vypadku, zayuchitsya nourishment, as to overcome disrespect, for the ear you need to see, through the memory can be dulled. One of the reasons - tse lin, nezazannya zoseredzhuvatisya on dili, yaka does not want visonuvati. The onset of the cause of the blame of the foul memory: monotonous monotonous activity, chronic lack of sleep, physical and pinky... All that can serve as an ear of disrespect. As soon as there is nothing to be rooted in for a quick resolution of the problem, it can turn into pathological disregard. More by the same time є psychologically ill, The reason for which may be brain damage. In general, medical treatment is required.

need for treatment

Likuvannya unimportance to lay down on the step of the tide.

Internal officials. organic battle brain. The need for a clinical study.
Zovnishny officials. Peretoma abo ailment.

The first person has a lack of importance to look at the yak psychotic disorder You can find a way to connect with other memories. Most of the time, there is also a trap for the causes of depression and anxiety. With a wide diagnosis, it is indicated drug treatment, Prescribed antidepressant or nootropic drugs. At the same time, it is necessary to get the help of a psychologist to find out about emotional situations, such as є.

"Purhati" I respect

Another type of reckoning uvagi not vimagaє serioznogo medicinal lykuvannya... Yogo can be called “purhayuchim” respect. Vono is typical for the aged contingent and people who have been kidnapped. This kind of disrespect is discouraged by people who are overworked or weakened by ailments. Oh nezdatne to stikoy purhaє, yak a blizzard, pemikayuchis with those on the topic.

For the wicked people of this type, they have a time-consuming character to fight against such disrespect and reasons for being vicious. On the pathology of the injection, the decrease in the collapse of the nerve processes is reduced. In the case of cells, it also occurs through cerebral acidic hunger or cerebral atherosclerosis. Most often it is seen from older people.

“How can you shake yourself out of disrespect and disgusting memory? How robust? "- often ask the nutrition of shrived children, which stench is addressed to psychologists. an item for one type of activity for another. This type is not required serous lіkuvannya disrespect. The reason can be elementary physical, emotional, or rozumova perevtom. It’s clear to everyone that they need to be robbed. Just give the body a view, you can change the situation for an hour.

self-prophylaxis

The axis of the splinter will be glad, as it fights against disrespect, as it does not allow the critical person to become, if it is already brought to the point of being lukuvannya. Unimportance needs to be exposed. Children will require a number of spheres of additional help from their fathers. People who are weak to the point of disrespect need to be smart, but in a weak region they need to be successful.

Life is well thought out and not in time. Often the nature of the lack of importance is the essence of the high.
Stitches behind the course of thoughts, the last stench; It is necessary to organize it, to get a sense of meticulousness in the head and to direct the way of thinking in one direction.
It will be necessary to study one hour only for one right. Tse is discipline.
Fighting against an animal life automatically. Introduce yourself to systematically put speeches in your place.
Zapam'yatovuvati important words are easier for the help of figurative cues on association. Also, do not lіnuvatsya robiti
"Reminder", as to help life more organized, keeping the priorities of the importance of the right.
Chi don't overwhelm the brain; let's have a short pause, don't think about it.
Develop sparing, translating a glance from oneself to the call, establishing contact with the new world.
It is necessary to have a saw, if the situation comes to sleep, to worry, to stress. Say "stop" panic or suєti, calm the mind and vibrate the correct way.

All view

If it’s difficult to keep up with oneself, and the lack of importance is not for self-control, then it’s hard to turn up to the mark for the recognition of an individualized lack of importance.

Vidpovidality of skin people - quest for their way of life: in my mind, I do not go out of my memory, develop self-control?

For a more effective result, it is important to identify individually and try to work with her instead of being able to “fight” along the way of the problem. Todi all vide.

Author of the article: Laukhina Katerina

Stay for an hour and keep an eye on yourself if you don't care and forget your elementary speeches? You can’t take on the important right and the sutta pouring into the praise? All the time to lead to a thought: maybe it's time to turn to the likar?

Nasty memory is a problem, because it can get stuck in the skin. Clearly, cause a foul memory і zyasuєmo, which you can correct the situation.

Unclean memory: cause

Yak, if there is a lot of space, the reasons for the rotten memory can be divided into 2 groups: call and internal.

To internal payments:

Hypoxia. Marriage is sour in blood, I reduce the preference of the brain. Obviously, it can be a time-consuming phenomenon, but hypoxia is one of the inheritances of chronic ailments. The memory of that is rotten - it will take you to pass the situation;
It's a pity, the memory is nasty, you can tell about an ear of such ailments, like Alzheimer's ailment, Parkinson abo rosy sclerosis... In the whole vipad early diagnosis in the edge is necessary. Dates of pathology are not given to treatment, or the process can be blocked for additional wishes;
Vіkovі zmіni. It's a pity, but our brain is not young and its functionality is decreasing. For example, Lyudin is zabuvaє individuals. However, the tsikava tendencies are spared - a lot of people who have been kidnapped at the same time are perfectly remembered from the past thirty years ago, but it is not possible to guess the details of the last conversation with the suspicious.

The memory is most often reduced to talk about explicitness calling reasons:

The overwhelming vzhivannya of spirits and drinks and kurinnya will really weaken our memory. Infusion of nikotin, resins and alcohol on the body has a negative effect, interfacing due to changes in metabolic processes, intoxication and hypoxia. As a result, the brain will not be removed from the delicious quantity living talk i sour;
Information re-entangled. The memory of a rotten memory is often a great number of information, as it is simply not in the snake to acquire the brain. That should be relieved to see quiet houses, as they are built to be occupied;
Inappropriate harvesting. Deficiency of vitamins and minerals in the brain. The very lovers of a childish, often harsh grunt are not eager to stoke with manifestations of forgetfulness;
Depressive stun, stress is also negatively infused into memory. In such a period, the mind of people in the larger world concentrates on the inner light and vvazhaє for more beautifully ignore whether it be called out;
Vtoma. The lack of an obvious reason is another reason why the memory has been lost. Healthy sleep and active repairs are important for the normal interruption of biochemical processes. It’s an organism that has been absorbed and manifested itself in a robot brain;
Visibility of interest. It is hard to concentrate on what you can say about the visibility of your interest to the general public.

As forgetfulness manifested itself as a result of one of the most important reasons, it is entirely possible to fit in with it independently, train your memory.

How can I explain the forgetfulness of the canopy?

Deyakі women, for the canopy, can also be skirted, but they began to grow rosy. What is the cause of this manifestation? I'll try z'yasuvati.

For a cob of warmth to soothe all mothers is a time-consuming phenomenon, as not to talk about being damaged by health. To reduce the concentration in this vypadku suggest a whole lot of natural causes.

In a dozen hour everything will return to normal.

Hormonal changes, which are brought into the body during the canopy, are injected onto the brain cells, which carry the effect of a short period of time.
All the respect for the woman was written on the little one. It’s not surprising that the memory of one another is not so clear. Tse manifests itself on the instinctive level.
In the third trimester of vaginosity, there is a change in the amount of brain damage, some of the body needs to straighten out all its strength on the basis of a healthy fetus. To him, soon it will be that he will be built unproductively, and there will be a lot of money for a short-hour memory.
Forgetfulness is explained and the time when the cardinal change to the rhythm of life is seen. Mom will get tired more and less respect for other rows.
It is not often when the canopy of a woman is in depression, but also to be shown to be unimportant. It’s a trivial thing to do it, you’ll be able to consult with a psychologist. Not included if drug therapy is recommended.
Lack of failures is another reason for forgetfulness. It’s not bad, because those members of the family are thinking and giving women to drink, being busy at all times with a baby.

Yak looming concentrate and respect and memory found details?

It will be a pleasure to help you remember everything you need to remember everything you need:

For most of the day, you spend sitting at the monitor or in the office, do not careless about physical rights. Easy gymnastics to help improve blood circulation in the area of the shin, back, and, therefore, to move the muscle to the brain for the necessary sourness and lively talk;
Yakshcho you steadily cook yourself in forgetfulness - to pinpoint self-styling. With such a rank, you will make yourself feel disrespectful. Nawpaki, stop zagaduvati missed. Shvidshe for everything, the detail itself is forgotten in your memory;
Do you want concentration? Greater respect for the education of earthly mobs and learning of the verses;
Don't forget about the tips. Most often, take walks and try to hang out;
Do not take it immediately for the reference. Vikonite їkh actions more beautifully, we will put together a plan in advance.

As long as your health will not obstruct anything, remember the sutta of the polish and the rotten memory will be lost in the past!

As soon as you turn up to the likar with scargoy for the destruction of the memory, wines, it is obvious, you will be given a liking according to the standard scheme. It is unlikely that I can talk to you heart to heart and give you instructions, how to preserve your memory until the elder. You melodiously chuli, and it is possible to see the facts of the knowledge of people. Trample, for people, to navigate old, raptom forget the road to home, you can’t guess if your relatives live, and moreover, you can’t name your own name. The stench of entering the city's transport and driving in an unknown direction. And then, because of the start, they lost the memory of the people of the family, and in the last few months.

There is a great number of children, young people and children who are confronted with the problem of remembering information. Foldable intelligence lesson, nutrition and distribution of the problem does not appear in the head, until the wake-up call and forgetting, about the time of the busy life.

Axis and nutrition: why can you save a good memory in the interruption of all life? What is the power of polish? Yak qualifying fahivets, I can say “So” with good luck.

All organisms, including the brain, have many steps to take. Say, that the potential of the brain is not endless, it is ill-fated. Nichogo vіchnogo dumb, all if something ends. Tilki vsesvit is not endless. In order to activate the biochemical and biophysical processes in the brain, it is necessary to train. If you don’t trenuvati m'yazi, let’s say, on your feet, the stench will become languid, step by step atrophy. Those same are seen from the brain.

Our zavdannya - does not allow organs and systems, organisms and cells of the brain to be idle. Yak, do you? Legendary civilians could know what the food was like. Doctors of the ancient civilizations of India, Egypt, China, Greece recommended that their ailments be engaged in chimos new to their ailments. For example, read, rahuvati, virishuvati puzzles and rebuses, zmushuvati mozok dumati.

I will aim the butt of my practice. Approximately, it’s up to me at the reception to take care of the cholovik’s problems: “Doctor, having made me happy to see you, your patient’s kolishniy will turn up. Todi vi youmu got help. Help and me, be affection. " "Who are you turbu?" I clicked.

“Now it has become my memory. I became rich in zabuvati. I forget the name - dad are important people for my robot. I forget about obitsyanki, as I myself and give, I do not remember, and those who obyted me. I forget about entertainment and nutrition, as I want to see them. I can’t guess when I’m talking, I’m talking about it. It’s so negative to get into my business. For me, the problem is clear to me.

Get involved in the development of the earth's movement, conduct trainings for the brain - you will remember great numbers and do not know the words that came from us from the first language, the way of folding the associative lancers. More crossword puzzles, scanword puzzles. My patient will be clearly disappointed with such recommendations. Win hoot, why am I typing in the miracle lines, having accepted yak, win zmig bi mittєvo evoke memory.

I honestly told you that the preparations, which add to the memory, add to the memory. Ale the stench without training the brain is not very effective. Tsim our rozmova and finished. Surely, a man of forty-two rockies, a successful business man, having cleared out from only the few creepy guys.

After 6 months before me, a coli-ny patient returned to me, who recommended me to that business man. And the stinks came to the reception at once. It’s there that I’m going into the distance, meaningfully, with our heroes. I know that I am a native of seven major officials of the Radiansk watch great catsі the sound, the stench і gave you the opportunity to start your business and manage your business safely.

Sposib life yomu, squeaky, healthy'I'a without giving. The appearance of the car was heard from the walk. Apparently, having appeared zyva vaga... Into the regime of the day physical options may not be included. All the satisfaction of a possible life - stress, nichni spirits brought it to the point where sleeplessness began to disappear, memory began to disappear.

And miraculous pigulok has never been seen. It’s unlikely that there’s a vigadaє. Crazy, є drugs that seem to be very effective. Ale the stench of bringing cinnamon to the tim, which is a great intelligence, but nothing is simply not given. I can't buy health for a penny.

Our brain is so vigorous that it is necessary to trim in tone. It’s not a matter of re-enrollment, because it’s just as if it’s not in order.

So what can we do to help our brain get it in a normal state? Axis of ci awkward recommendations:

Pishki walks .... It takes 6 - 8 kilometers a day.

Vzhivati Vitamin, Zokrema Vitamin Group B, especially Vitamin B-12 (Cyanocobalamin); Demand vrahovuvati, how people who have gone 45-47 years see failure in the whole vitamina, more precisely, in this form, as they set themselves up for transformation into the organisms of the cyanocobalamin. Vitamin therapy of the needles should be carried out with a visual aid, so that, with regular implantation of vitamins B-12, the larynx of blood will grow, so that blood clots are increased in the vessels. Especially not safe for people who suffer ischemic ailment heart. Marriage to Vitamin B-12 in people of the middle age of the week is negative processes in the brain, and the loss of memory.

All people - independently from each other, are guilty of harchuvating again, so that the body has taken away enough calories, the necessary vitamins and minerals, amino acids, polyunsaturated fatty acids and so on. For a normal and healthy robot, the brain needs fruits and vegetables: apples, citruses, all kinds of berries - orchards and leaves, bananas, grapes, carrots, tomatoes, potatoes, roslinn_ oils- kukurudzyan i sonyashnikov. Before we go I will say: pectin, organic acids, nitrogenous speech, minerals (and manganese itself is a microelement necessary for people who are occupied with rosemary), vitamins Slivo, group B (especially R nicotinic acid), Vitamin K, carotene (provitamin A).

Before the speech, the carrot itself is a sign of old processes, including in the brain. Also, for a long time, rosemary and yalivets were produced for polishing rosemary.

I will suggest one miraculous recipe, like a douche of cinnamon for bronchial asthma, Physical and pink visnazhenny, zadishki, shlunkovo - intestinal diseases, Weakness due to important illness, generalized atherosclerosis (moreover, in case of atherosclerotic lesions of the brain), for memory improvement.

For the preparation of the needed pine cones, they were not unmistakably selected in the grass (!), The stench was not ripe yet. Budemo gotuwati pine honey. For the preparation of one kilogram, 70-80 cones are required. In the enameling of dishes, it is necessary to place the cones, fill them with water (three more than one liter) and cook for one year. Willingness to start, if the cones are pierced by a sight. If the cones become soft, it's time to anger the water. It is necessary to be mindful - to get rid of the buds themselves. In the first place, the stench will not be prokolyuvatisya so. For warm vegetables, it is necessary to add one kilogram of sugar and cook, as long as the sugar does not break, after adding some citric acid, the sugar is not sugar. Tsei rozchin sberіgaєtsya in a dark, cold place in a completely sealed dish. Live it is required for one tablespoon three times a day, washed down with water, 30 - 40 minutes before the day.

It is also for polishing the memory of stagnant pine nirka, picked up in early spring. Nirks wash and dyat two or two things 1 - 2 times a day until the day. Tse duzhe beneficially infused into the camp of memory.