Salad with fresh beetroot with carrots. Salad with beetroot - recipes with photos

Batkivshchinoyu beetle vvazhayut islands of the Seredzemnoye Sea. From the history of vidomo, what a lot of yak has earned lykuvalna roslina and already significantly, the broadening of the cultural form of the root crop has grown.

At the warehouse, the product is rich in cellkovine, organic acids and other microelements (magnesium and calcium, calium and zalizo, zinc and iodine, phosphorus). Buryak is also a vengeance against Vitamini Group B, RR, S, R and Bagato folic acidі betaina.

Information is important for a quiet, healthy way of life, and to pursue your health and fitness: the calorific value of beers is 40 kcal per 100 g.

A small change of corystic:

• prevention of rachitis in children;
• normalization of intestinal and slunk microfloria;
• prevention of oncology and atherosclerosis;
• treatment of scurvy and hypertension; wound zagouvalny zasіb; nasal congestion with undead and throat gargling with angina;
• prevention of constipation and prevention of toxins;
• change of blood cholesterol level;
• prevention of depression and nervous system.

What is more beautiful to prepare a beet, as much as possible to save money? The heat treatment is ruinuє rich in speech, so as the stench passes at new viglyad... Chi does not get tired of tse stverjuvati siroidi.

The implantation of a beet will accelerate the metabolism and the importance of gravy (meat, fat) will take over and it will be much easier to overtravel. The very fact is that there is a lot of krasunya - a bazhan of a guest in every family and at every table.

Salad with fresh beetroot, carrots and apples - "Vitaminna Bomba" reference. In the vegetables, they know the heat treatment, everything is corisne. Recommended gotuwati taki salati tsiliy rik, And especially the charge, more so carrots, beet and apple are readily available.

To evaluate the salad with a fresh beet, which post is a miracle, an organism with the necessary microelements at all times. Moreover, the beetle is a natural "cleaner". Vaughn will help to cleanse the intestines, if you are constipated, fight against toxins and putrid bacteria.

Morkva є as a leader to vіst vіtamіnu A - additional help in growing up and training immunity, rejuvenation of the body and correction. Yabluka is a leader on a wintry S і zaliza, lingering in a warehouse, a coarse klіtkovin add to the etching.

Mayuchi at home a beet, a carrot and an apple, cook vitamino sheep salad!

Recipe for fresh vitamins salad with beetroot, carrot and apple

Warehouse of products for salad:

• sira is NOT a great beetle
• sira is not bigger than Morkovin
• middle apple
• lemon acid - on the tip of a teaspoon
• 2 tablespoons of roselin oil

Proceed to prepare salad with fresh beetroot. The recipe is as follows:

1. Pour all vegetables, peel and grate coarsely. Yabluko is recommended to get gotuwati in a salad ostnim - it can darken because of oxidation.
2. All warehouses are welcome to the container and add a small crystal of lemon, mix, add oil.
3. Put the salad on a stew, sip on fresh green cibuli and beloved by your homeland greenery.

Salad from white beet with vegetables and apples

An offensive proponation recipe - classic salad - "volot". Love it in all national cuisines svita and recommend to those who want to improve their health, clean their body and just be in good shape.

Salad warehouse - "voloti":

• bilokachanna cabbage - 200g
• kohlrabi is not larger
• The beetroot is NOT great
• Carrot svizha is great
• green apple middle
• 3 tbsp. tablespoons of butter grows any
• lemon juice - 1 tsp
• sil for gusto
• Rizna greens - for gusto

There is a recipe for preparing a salad with fresh beetroot, carrots and cabbage:

• Cabbage is oddly shaky.
• Beetroot, carrot, apple, kohlrabi rub on large graters and sprinkle with 1/2 lemon juice.
• Salt the crumbs, season the vegetables with oil.
• Serve the greenery of your favorite greenery on the salad.

Pleasure: in the Ingredient Salad you can add ogirok, radish, ripa, radish and vegetables. Salati, with the main vegetable - syroa beetle, viznanі cinnamon for bowel cleansing, it is also possible to getuvati for trivial style.

Salad with ogirka, white beetroot and carrots

Ingredinti:

• carrot is great
• not too big
• beet is not larger
• tsibulina licorice varieties are not great

For refueling:

• girchytsya French in beans - one tbsp.
• zukor for gusto
• sil for gusto
• Vinny Ocet - 3-4 drops
• chalk pepper - 2g
• olive oil - 3 tablespoons

Preparing refueling - change all the Ingredients and the good mix. Slightly gostra, vona balancing trochas of liquorice relish fresh vegetables.

Preparing salad with beetroot and fresh ogirkiv:

• ½ cibulini are not served by you.
• Carrots, beetroots, ogirok pomiti, grate coarsely on tertsi or grate for Korean carrots (salad in this kind of viglyad is even more effective).
• Bring the ready-made vegetables into the drushlyak and let the fresh juice drain - it will need to be grown in a proper way, so that the salad does not become watery.
• Take everything in a big dish, sprinkle it with dressing and mix it well - ready-made salad.

1. Carrots are clean, for good momu, if you have young roots. Three її on tertsі. Schob lettuce overshoot with a delicious grater for Korean carrots.

1) Douzhe savory і juice salad from siry beetle

"I in salads, and in borscht, the beet is more colorful than it is."

Salad from a white beetle - dzherelo vіtamіnіvі korіsnyh speeches in a wonderful gusto, like the nobility, as the right way to cook it. It is great to go for quiet, who would like to grow thin and remind the body with strength and energy. Wine is also good for winter days.

Only the most simple and fresh vegetables right from the city.

Salad from white beetle and carrots - dzherelo vitaminiv!

You know:

• beet svizha - 1 pc.;
• citric acid - 2 g;
• middle apple - 1 pc.;
• roslinna oil - 35 ml;
• carrots - 1 pc.

Gotumo croc by croc:

1. Vegetables are promiscuous from the brood under the crane and from them a sheet. Yabluko will turn into the rest of the cherga, so that the pulp after a couple of chilins will fix the darkness.
2. Carrots, beetroots and apple podrіbnyuєmo on tertsi.
3. Take a lot of vegetables in a large salad bowl.
4. Nasipati troy citric acid, pour some oil of some kind.
5. Dodatkovo you can pokrishiti green tsibulya. The salad can be served on a stell.

Gotuєmo with a supplement to the chaplain

For lovers of spicy tart relish, a chasnik is added to the salad.

Recipe warehouse:

• sil for gusto;
• one beet;
• mayonnaise - 40 gr;
• black pepper for relish;
• two small parts to the chapel.

Yak zrobiti salad with a beetle with an hour:

1. Cleansing from the shkirki promit buryak. Conducted through a grater.
2. With a knife, I cleaned the teeth of the chaser.
3. Garnished with a salad bowl and seasoned with mayonnaise.
4. Dropped in to give sil and pepper for relish and mix. Savory, cinnamon and light salad ready-made.

French salad - with beetroot and cartopley

More lively, but not less cinnamon and savory salad. Try it all.

List of products:

• five hairy mountains;
• one svizha beet;
• one bulb cartoplі;
• mayonnaise - 40 gr;
• one carrot;
• olia sonyashnikova - 40 ml;
• two new lights;
• bila cabbage - 0.2 kg.

Pokrokova instructions:

1. Three cartoplian bulbi, carrots and beetles are seen in a shkirku.
2. Green cabbage and green leaves are washed with a tap.
3. With a bit of bitterness, the kernels are chipped with a knife.
4. I am firing a shaky thin straw.
5. Filled with water and overflowed with water for 20 chilines. Drinking water is angry. So far away the starch, which we do not need.
6. We pass її on sleepyheads until golden.
7. I am ready to put the cartoplas on the papery servetki - oil from her pied.
8. Cabbage leaves are thinly ruffled and lightly mnemonic with your hands.
9. Abrasive ingredinti vikladaєmo with neat zhmenoks along the edges of a flat grass. In the middle of it, there is a mayonnaise and a bit of bitterness.

With apples

Recipe components:

• olive oil for gusto;
• bilokachanna cabbage - 100 gr;
• one carrot;
• sil for gusto;
• two small chambers;
• one apple;
• one beet.

Pokrokove prigotuvannya:

1. Vegetables are promptly and cleaned.
2. From the apple I saw the heart, the sash and the thin skin. The pulp is crumbled on a grater.
3. The cabbage is thin with a knife.
4. The teeth of the chapel are embossed with a press.
5. Buriak with carrots ryzhemo with small plastics.
6. Kidadimo poured vegetables into a small bowl, sipe will need a bit of salt.
7. Dressing mo viyshov salad olive olives and change the Ingredianti.

Salad with cabbage and white beet

Recipe components:

• hourglass - 2 teeth;
• svizha cabbage - 0.2 kg;
• sil - 6 gr;
• half of the great apple;
• svizha parsley - 30 gr;
• beet - 1 pc.;
• tsukroviy pisok - 5 gr;
• lemon juice.

Pokrokova instructions:

1. Picked up from a fork of cabbage not consumed leaves, swing. Shakily with thin smiles.
2. Nasipaєmo sil and rubbed with hands.
3. Cleansing beetroots is carried out through graters.
4. Chasnik krishimo with a knife on other pieces.
5. Peel half an apple rubbed on a grater.
6. One vegetable and an apple in a bowl.
7. Three halves of lemon vychavlyuєmo sіk, add yogo to salad.
8. Sipem sіl і tsukor, change.
9. We put the dish aside for 15 khvili.
10. Dribno rubaєmo mash the parsley and nasipaєmo її in the salad.

Syria Buriak in Korean - pokrokovo

It is necessary to take:

• ocet - 30 g;
• paprika - 9 gr;
• beet - 1 kg;
• black pepper - 10 gr;
• zukor - 25 gr;
• one head for an hour;
• chalenium coriander - 20 gr;
• chervonia pepper - 5 gr;
• sonyashnikova olia - 100 ml;
• silt - 10 gr.

Pokrokove prigotuvannya:

1. I will poke the beetle cleaned from the shkirka.
2. Wipe clean on tertsi.
3. The head of the chapel is dimo on the teeth, the leather from them is clean and pressed into the press.
4. Programmable for the sonnyashnikov oliyu in the frying pan.
5. Viklada is a chaplain in her, zasipaimo korіandr, offended see pepper, sil, paprika, just one chili, steadily changing the masu.
6. Tertiy beet put into a jar, add to it instead of a frying pan, oset and zukor.
7. Close the kryshka, shake the jar and put it in the refrigerator for 20 years.
8. Over the course of an hour, lettuce seep out with a lush juice, and we will become rich and spicy.
9. Take the snack out of the refrigerator and serve on a glass.

Shchitka - for skinny

Such a salad of inventions is specially for childish food... Win dopomagaє pitno change zyva vaga and to remind the body with the vitamins necessary for a normal living and healthy mood.

List of Ingredієntіv:

• cabbage - half a roach;
• lemon juice - for gusto;
• two chervoni beetle;
• sil and chalking pepper for relish;
• three carrots;
• olive olia - 30 ml.

Yak Prepare a Super Children's Salad:

1. Kapustany forks podіlyaєmo on two, seen unused leaves. All the solutions are oddly shaky.
2. Rub it with your hands, schob has shown the trocha juice.
3. Rashta vegetables will free from shkirki and promity.
4. To Morkvin and a beetrobled on tertsi. Mix them up with cabbage.
5. Pour the olive oil, lemon juice. You can pick up three pieces of ground black pepper from a sily and crush the greens.

Vitamin salad

Recipe warehouse:

• one pickled cibulin;
• olia sonyashnikova - 18 ml;
• one beet;
• zhmenu rubanoy green;
• svizha cabbage - 100 gr;
• one carquin;
• sil for gusto.

Poetapne prepare:

1. Clean all vegetables from the sheet, unused leaves and prompts with a tap.
2. Chop the cabbage with a knife and rub it with your hands in the misci.
3. If you have a lot of ready-made marinated tsibuli, prepare for new rosil.
4. For the whole, pour a 40 ml cup into the okrem hot water, 5 ml otstu and nasipte 8 grams of zucru, mix.
5. Fill with rose salt, cleaned cibulin and 5 chilin buds.
6. Chop up the greens. Tse mozhut buty parsley, selera abo krіp.
7. All products are combined in salad bowls, add tsukor, sonyashnikov oliyu, silt and black pepper.
8. Mix the salad and serve it to the table.

Cinnamon lettuce with sirogo beetle for the shlunkovo-intestinal tract

The lettuce is not cross-caustic for the gastrointestinal tract. Stravi from the gray beetle go not just to sit on the day. The dish will be perfect for all people. Buryak manages in its warehouses iodine, kaliy, zinc, magnesium, zalizo, vitamins groups B, PP, P, E.

The vegetable is cinnamon to live with people who suffer from the slope of the slunk. Winning anti-fiery, drug-dynamic powers, inducing shkidlivi speeches, toxins and slags, reducing the etching and gallantry of the body. Buriak positively infuses into the process of blood formation and exchange of speech.

I will prepare a salad and store it all with three ingredients: beet, carrot and apple, and a lot of vitamins and minerals. Tsey salad - "Vitaminna bomb" reference. The components do not accept any thermal processing, for which reason they contain all the correct words. Such a salad can be made all the way round the winter, and even carrots, beetroots and apples are better served. Danish salad is a low-calorie and it is clear that it is worth quilting for a figurine. Lettuce from beetle pisniy, before the hour of the post, your body is prepared with cinnamon microelements.

Buriak is a "cleaner" for the body, it doesn’t just mechanically cleanse the intestines, which additionally helps with constipation, ale and spirits of decay of rotten bacteria. Also won is the development of atherosclerosis, obesity. To that salad with sirogo beetle need to be included in your race.

Morkva is a champion behind the vintamina A, which grows immunity, grows up, rejuvenates organisms, grows zir. Also in carrots there are a lot of phytoncids, which can help with colds... A lot of carrots and a beet in a salad will be even better than one.

Yabluka vivodat z the organism of shkidlivi speech, additionally help etching. Fruit bagati with vitamin With zalizom.

So, if your fridge has a beet, a carrot and an apple - do not think too much, have a little sleep, prepare your own salad with them!

Fresh salad with beetle of carrots and apples

To prepare a vitamin salad, you need

Ingredinti:

• 1 Syrian Buryak,
• 1-2 fresh carrots,
• 1 apple,
• citric acid - on the tip of a knife,
• 2 tbsp. l. olii sonyashnikova or olive.

Preparation process:

Prepare the necessary ingredients in the salad: peel and mite the siri carrots and the beet. Yabluko leave the room, you will need to add it to the rest of the house, but it hasn’t darkened in the pouring sourness.

Rub beet and carrot on the grater. Yabluko clean it from the shkirka (if the shkira is thin, then it is possible and not to clean it) and also rub it on the buryak rubbish.

All the vitamins in the collection, now you need to take a sprinkle of citric acid crystals.

Regular implantation of vegetables and fruits will preserve the beauty of hair, shkiri and nіgtіv, vіdminny mood and, very importantly, mіtsne health. Beast to respect on 2 cinnamon root crops: carrots and beetroots. Prepare savory salad from cich vegetables.

The low calorie content of carrots, as it is worth 35 calories per 100 grams of the product, allows you to live if you have a good life. Ideally, a beetroot and carrots with olive olives are the basis of a salad, which is rich in vitamins and is easy to pick up. Roslinna olya polypshu parsing carrots, growing fat in the middle, with a whole lot of figurines, they don’t carry it, because it’s polyunsaturated fat, which is necessary for the body.

When buying a carrot, perche, for the beast, respect is the value of the root crop. Guilty but we are hard, clean, without signs of rot. Save the vegetable in the refrigerator in a polyethylene bag, having cleaned it from the brood and dried it in front of it, so it saves the freshness and smut cinnamon. Yabluka - trash sushi for carrots with zberihanna, the stench can nadati їy girkuvatiy relish.

Buriak, yak and carrot, bagata with microelements and vitamins. Vona is an active assistant to Borotba I'll take over the car Before її warehouse enter beta іn - biologically active speeches, how to overshoot obesity, zadatnostі control and regulate fat metabolism. The beetle cleans the stove and nirka and changes the acidity of the body.

This vegetable has a low calorie content - only 40 calories.

Basic Ingredianti vegetable salad - tse beetle, carrot or cabbage.

warehouse:

• Buriak is large - 1 pc.
• Carrots - 1 pc.
• Cabbage - 150 gr.
• half lemon
• Morska sil
• Olivkova olia - 1 tbsp. l.

preparing:

1. It is necessary to rub all the green vegetables on a large grater, gently wringing it with your hands, so that you see enough juice.
2. Add half a lemon to the juice salad, mix it with gusto and stir. Breeze with olive oil.

warehouse:

• Buriak is large - 1pc.
• Carrots are great - 1pc.
• Yabluko is great green - 1pc.
• Tsukor-pisok - 1 tsp. L.
• half lemon

preparing:

1. Rub all the vegetables for the salad on large graters and rub it with your hands, so that you see the sic. Drizzle with lemon juice and serve until table.
2. You can not add silt to the salad, add 1 tsp. Tsukru more beautifully, add flavor to the flavor.

warehouse:

• Jam beet - 1pc.
• Boiled carrot - 1 pc.
• Prunes - 100 gr.
• half lemon
• Roslinna olia - 1 tbsp. l.

preparing:

1. Soak the prunes beforehand in a small amount of warm water and lemon juice. Cook the vegetables in salty water until ready, cool, and cut the beet and carrot into cubes.
2. Place prunes with water, maybe dice and add to salad, season with lemon juice and butter, mix.

warehouse:

• Buriak is large - 1 pc.
• Carrots - 1 pc.
• Morska sil
• Olivkova olia - 1 tbsp. l.
• Llyana olia - 1 tbsp. l.
• Greens - 1 bunch

preparing:

Grate sira carrots and beetroots in equal proportions, give some greens, silvery for gusto, mix, season with a sum of olive and olive olives.

warehouse:

• Large beet of sv_zhiy - 1pc.
• Great svizha carrot - 1 pc.
• Hard aromatic sir - 200 gr.
• Izin without seeds - 1 ghmenya
• Finished hairs of mountains - 0.5 tbsp.
• Chasnik - 3 teeth
• Mayonnaise - 1 pack

preparing:

1. Really clean and clean the root of the crop from the shkirka, separate it into large terts, a sprinkle of carrots, and then a beet. For vegetables, it is necessary to anger the sic, the salad does not fit and trim in shape. Sire rub on dribn_y terts_, cut the chapel with a knife.
2. Add hairs to the beetroot, and moles to the carrots, sir, please go to the chaplain. Then fix the salad, take the small salad bowl and the kharchov sauce. Slightly wipe the salad bowl with water and cover it from the bottom to the edges of the bowl. Fix to lay the ball lettuce in the following charts: 1 ball - beet with peas, 2 ball - carrots with rods, 3 ball - sire with chanterelle. Tamp the leather ball (2-3 cm in size) and lightly coat with mayonnaise. Viclada shari in a given last, as long as you do not end the workpieces or do not stock up on the salad bowl. Remain the ball with a knife. Cover the salad bowl with a flat container, and carefully, with your hands, turn it over. Gently eat the salad bowl, mark the food. The salad is ready, you can decorate it with greenery or lightly stick it on top with a sire.

warehouse:

• Buriak - 4 pcs.
• Carrots - 2 pcs.
• Prunes - 100 gr.
• Sire hard varieties - 150 gr.
• Smoked meat - 400 gr.
• Chasnik - 3 teeth
• Hair of the mountains - 1 tbsp.
• Crop greens - one bunch
• mayonnaise

preparing:

1. Bring vegetables to lightly salty water, hairy mountains and a chapel as usual. Soak prunes in warm water for 40 min. Rub the sir on other grater, and the boiled vegetables on a large okremo. Smoked file, cut into small cubes and smear in olii, Cool down on a servet or a paper towel, and a glass of unused fat. Add hairs to the chicken fillet, take the carrot with the sire, and the beet with the chaser and mayonnaise. Place the salad with balls:
   • 1 ball - half a batch of beet;
   • 2 ball - smoked meat;
   • 3 ball - mayonnaise;
   • 4 ball - "sirna carrot";
   • 5 ball - mayonnaise;
   • 6 ball - prunes;
   • 7 ball - "chasnikova buryak";
2. Pislya to tidy up the salad in the refrigerator for pivgodini, before serving on the stew, sip the green.

warehouse:

• Buriak - 2 pcs.
• Carrots - 2 pcs.
• Cartopl - 2 pcs.
• Egg - 2 pcs.
• Rіpchastu tsibulyu - 1 small head
• Chasnik - 3 teeth
• Sile and pepper
• mayonnaise

preparing:

1. Vegetables are easy to cook. Of course, it means that the beetroot is to be cooked better for the root crops, so you need some dishes. Eggs to sound cool and to clean up from shkaralupi.
2. Cool vegetables and grate them on a large grater. Yaksho є a need, anger with a beetle sik. Cybulin is different.
3. Mix the mayonnaise with an hourglass, in the forefront, add a little more flavor, and pepper. Lettuce the salad with balls, reliably grease with mayonnaise sum: potato, tsibulya, carrot, beetroot and eggs.
4. Shove the dish into the refrigerator, the balls have leaked out.

A bagato-loving salad with simple and affordable ingredients, and a foldable dressing will become your favorite dish.

warehouse:

• Buriak - 1 pc.
• Carrots - 1 pc.
• Apple green - 1 pc.
• Sour cream - 3 tbsp. l.
• Girchytsya - 1 tbsp. l.
• Sile and black pepper

preparing:

1. Buryak leave in salty water, cool and clean. Carrots garnenko clean and clean the shkirku. Yabluko also rinse it out with water, know the skin, cleanse the heart and clean the heart. Rub all the Ingredients on the middle third, mix it up.
2. For salad dressing, mix sour cream with gherchitse in a ratio of 3 to 1, salt and pepper with relish.

Enjoy the versatility of Buryak-carrot salads and remember the main secret of being a fair gentleman. The skin is savory and cinnamon, the dish you cooked will become, more beautiful, if you will be gotuvati yogo with your soul and love! A piece of your warmth will become a unique, invisible Ingredient of any kind, like making a dish a true masterpiece of culinary art.