Recipe for veal cutlets with hanging hangings. Recipe: Steamed chicken cutlets - savory and even brown cutlets with wheat hangings

Caloricity: 778
Hour of cooking: 60
Bilky / 100g: 13
Vcarbohydrate / 100g: 4

All of us want to be happy, but if we do not want to. New food and drink products add to your health. At the same time, it is not necessary to be viscous in the form of meat. Only once have we told you about. On a seasonal day, there are no children. Chotirokhfaznuyu bіlkovu dієtu P'ar Duke see especially, and the current proponєmo turn on to another stage "Cherguvannya" right and finish the dish - chicken cutlets with hanging on Dyukanov.

Tsia strava will fit into the quiet race without any impulse, so that the beauty will grow thin and not only. Cooked without fat and baked in the oven cutlets, go for grubbing malukov from rock to three, as well as for older people.

There will be required Ingredianti:
- chicken breast - 1 pc.;
- bilokachanna cabbage - 200 g;
- rіpchasta tsibulya - 1 head;
- chicken egg- 1 PC.;
- kitchen food- for gusto;
- vіvsyanі visіvki - 1.5-2 tbsp. l.;
- starch - 1 tbsp. l.;
- fresh crunch - for gusto.

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All the main ingredients are required to be prepared for turning into minced meat - chicken, cabbage and tsibulya. Know the breast and add the little ones with the little ones. Peel the cabbage from the leaves and chop it with small pieces. Often, the cybula should be cleaned from the lush pinnacle and placed on a part.

For someone to skip the small pieces of breast, cabbage and tsibuli through the meat grinder two. Mix the minced meat with your hands.

Give a chicken poop or an unselected egg and mix again.

Bring corn starch and hanging hangings.

Mix it into one-sided minced meat and let it stand. The guilt hangs are a little swollen. Cutlets on the go, will be even lower and lower.

Now wet your hands with warm water and download small oval breasts. Cutlets with hangings are arranged in a flask, designated for storing. For knowing deco with a good non-stick coating. Vershkov or roslinna butter in dukan cutlets is not victorious.





Transfer the shape of the cutlets to the spirit. Prepare a strand of 60 quilins for a medium heat. In the process of burning, in the cutlet you can add some water or spread the surface of the cutlets with a silikonovy brush.

Tasty, low and tasty chicken cutlets with hangings according to Dukanov cook it not very well.



Serve the cutlets for a meal or for a supper with a dill. Enjoy the aroma of cinnamon cutlets in a fresh green - your figurine will not suffer, it will grow healthy, you should be alert. It is also recommended to try it out.

Yearly, as to preserve the figurine and prepare the meat delicacies, to preserve the body with the alcohol necessary to induce the miraculous muses. chicken cutlets with hangs, the recipe for which is easy to understand in our statistics, the same: lungs, sits, brown and even savory.

In addition, the whole dish is universal, it can also be included in the fitness menu for an athlete to train, and put on svyatkovy style guests.

Theoretically, we can add a ready-made minced chicken meat, or it’s more beautiful than roguish, but it’s 100% perfect in the sense of a virobnik. On the right in that, in the purchased minced meat, there is a lot of offal, as well as shkiri, fat and ties. In the whole, the cutlets cannot be tasted unsaturated, but they can be named well, for that, the minced meat is very cool.

Vibirati for preparing - breast fille or stegenets - virishuvati us. For the first one, the strav looks like it is more childish, for the rakhunok it is supremely low in the place of new fat, for the other it will be juicy.

Proponent of your uvazi kilka inverted and awkward recipes for cooking hot chicken.

Minced chicken cutlets with hangings

ingredinti

• - 1 PC. + -
• Visivki - 1 tbsp. l. + -
• - 1 PC. + -
• - for gusto + -
• - for lubrication + -

Yak zrobiti pokrokovo juices chicken cutlets with hangings

1. From meat to meat, it is known to the school. Otrimane the file is passed through a meat grinder or grind in a blender.
2. At the tarіlka with high sides, a breakable egg, dodamo sіl, specials, hangings - garnenko all the tse change vidkoyu.
3. Z'є Wet your hands the shape of a sprinkle of dovgasti cutlets of one size and a viclato on a dish filled with butter.
4. On a non-stick frying pan, a drop of oil rose, for which it was overturned, a little hot, birch water. Have you gotten into it? This means that Viklada cutlets, curled with a crunch and Tomim for an average fire of 7-10 chilines.
5. Then we turn it upside down to the first bik and trim, even without a crush, more than 5-6 chilinoks. Prepare the transfer for a tarilka, get green and be served!

Ale scho robiti, I don’t want to grease cutlets on olії, but є need to prepare a dish that is just like a simple dish? Todi speed up the oven.

Baked chicken cutlets with hanging: a recipe in the spirit

ingredinti

• Chicken breast cooled - 1 pc.;
• Egg - 1 pc.;
• Tsibulya r_pchasta - ½ pcs.;
• Wheat hangings - 1 tbsp. l. s girkoyu;
• Rosemary, basil, paprika - for relish;
• Silt - ½ h. L.

Gotuєmo with your own hands juicy cutlets with minced chicken

1. The oven is turned on beforehand, the temperature is set to 180 ° C.
2. Let's get rid of the brisket, which is well-known from the cartilage and the cysts of the keel, knowing the shkirku. Understand be-yaky manual way. Ale chim dribnishe, tim more beautiful, innakche through the great shmatk_v bitlets can rossipatsya.
3. Shatkuєmo tsibulyu, z'єdnuєmo with minced meat, dodamo sіl і specials, hammered in an egg, everything is mixed. The shape of a small cutlet is a troche of a larger meatball.
4. Nasipaєmo hangs in a saucer, roll cutlets and skin in them at once and viclademo on deco, covered with a baking paperwork.
5. Add it to the oven for 20-30 ghilines, let it sit for an hour before standing. Readiness visnachaєmo with a toothpick, like a whistle.

The cutlets are served directly from the oven!

For the rakhunok of the fact that in the cutlets warehouse there is a tsibulya, dry the meatballs in the spirits mayzhe every day. However, there is a way to create more and more soft and lower ones.

Chicken cutlets with hangers and tops

• Fille from breast or steganets - 400 g;
• Tsibulya r_pchasta - 1 pc.;
• Egg - 1 pc.;
• Tops - 2 tbsp. l.;
• Visivki - 2 tbsp. l.;
• Greens of svizha ruban - 1 tbsp. l.;
• Sil, specials - for gusto.

1. The meat is gotuєmo in such a rank that it has not lost its skin on it, fat and is alive (in the fallowness of that, with which parts we take the file). Prepare it in a blender and transfer it into a large container, we will then grind the minced meat.
2. Pouring tops, driving in a smoking zhovtok and dropping into hanging. Everything is mixed up, specially special for gusto.
3. Bilok, which has lost itself from an egg, is beaten by a mixer for a high speed from a child to a very strong pick. Gently use a spatula to pour the yogo into the minced meat. Everything is robust and easy, so that the blobs of pini didn’t burst, and it’s just as easy to add an extra lightness to the consistency.
4. From the prepared minced meat, form a small size cutlet and vipikamo on a deck at 190 ° С with a stretch of 30 quilins.

It is also possible to make a meat soufflé in a muffin mold. The cutlets according to the whole recipe will be savory both cold and hot.

Yak bach, chicken cutlets with hangings are even easier to cook. dyetichne strava to allow the zavzhdisya to be in the form, and in an extravagant gastronomic experience, to help the glory of the good lord!

Express recipes. French Bilkova child Lyubov Nevska

Chicken cutlets with hanging

Chicken cutlets with hanging

You know:

400 g minced chicken; ? 150 g of hanging hangings; ? 1 egg; ? sіl, pepper for relish.

How to prepare:

1. Minced meat, troches of hanging and mixing eggs, add more and pepper.

2. On a dish of visipati hanging. Zlіpiti small cutlets, roll in hangers.

3. Viklasta in a frying pan, add trocha vodi. Put the oven in the rosіgrіtu for 25 quilins.