Yak polіpshiti yakіst spermograms for conception. Effective methods for the improvement of sperm yield.

Pidvishiti force of ours mri kozhen maybutn_y dad. Yak polіpshiti is the quality of sperm, but the squad could surely start in the period of ovulation? It is even more important when diagnosing a "bezpliddya" woman and a person to go outside the medical order. If the woman does not have any problems with reproductive function, then the person may have a bootie stench.

The filthy quality of the sperm shows a general tendency, which is indicative of a licar. On the smallest of the sickly mice's health and normal potential, the quality of sperm can be even more rotten. The very fact is that many family couples become childless. The number of sperm is guilty of buty, as the family is even healthier and the offspring are even more important, and it is important to match the number of people themselves. Tom bagatokh cholovik_v ts_kavit, how is it infused into the quality of sperm?

Inject a lot of chinniks into sperm rupture:

• filthy ecology;
• stress transfer;
• ignition process in the body organs;
• pogany kharchuvannya;
• irregular sex.

For zaplіdnennya all is required only one, altogether more crumbling and yakіsny spermatozoa. To be able to conceive quickly, I recommend you to have sex every day during the ovulation period. You should also spend burned nights with your partner and the day before ovulation - regularly. Part of sex will significantly reduce the quality of sperm.

To conceive a healthy child, there is a great number of sperms in us. The stench is guilty but loose and the mother has the correct shape. What is important is the quality of our family -. With the nasty results of such a dosage, it is necessary to increase the quality of sperm. The percentage of active living “zhivchik” is the main indicator of the life of the nation. Chem is the activity, the tim, apparently, is more beautiful than the life of the sperm.

The lumpiness of sperms lasts for the chotiri categories.

1. "A" class will eliminate the sperm-cell, which in a second you can do it, and you can do it.
2. When the dinner is allowed in 1 second only for a meal, as your head goes, class "B" is assigned.
3. The category "C" characterizes the sperm, which are healthy.
4. "D" class - tse absolutely unruly spermatozoa, with them late will not come.

agglutination

Denmark is an indicator of additional help to know exactly how much sperm capacity is up to gluing. Pathology develops with the presence of antibodies in the ejaculate. Such antibodies can develop both among representatives of strong statuses, and among other partners. Spermatozoa get angry with antibodies. Tsey process pereshkojaє conceive. A lot of couples are obliged to go through a retreat in a medical clinic, because the stench cannot conceive a child more than one fate. ...

number of leukocytes

Leukocytes penetrate into the tissues of the organs, into the tissues of the cells. As there is a large number of leukocytes in this family, it is obvious that it will develop.

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Number of mucous vision

Such a vision will not be lost. If the result is rejected by spermograms, only a car can be recognized as a more effective treatment.

Chi additional help stream before conception for sperm polishing

What is injected into the sperm?

Negative inflow on the quality of the day can be increased by Wi-Fi. The very same sciences have been monitored recently. Mouthless Internet reduces sperm decay by 25%. That may be tatovi more beautifully not to use a computer and not to use other gadgets. It is possible to destroy the DNA of spermatozoa. You can’t carry a mobile phone near a bunch of pants!

Negative sperm inflow creates psychological problems and physiological damage to the body of a person. Deficiency of vitamins and other cinnamon flutes in the human body is not unmistakably recognized in spermatogenesis. Harchuvannya maybutnyy tata is a povnotsinnym and duzhe yakisnim. Finding helpers in sperm training є a healthy way of life, the right attitude and good mood.

Ale, if the results are lousy, it is possible to polishit the sperm debris. Main login:

1. The cell cannot be overheated.Їх temperature is not to blame for shifting the temperature of thіl. Cholovikovі do not go back to the bottom bіlizna. Before the statue is close, it is not easy to take a hot shower. It is important to keep a regular status of life and buti active people... Do not eat sperm for yourself. The coolness is important for the cells, not overheating.
2. Addressed to alcohol and courtesy. Shkіdlivі svikki in the edge negatively infuse on spermatozoa. Alcohol spriy into the rupture of "pugolovkіv".
3. Throw off the wagu. A good sports figure without fatty deposits will have an order of magnitude more sperm quality. Obesity and living of beer consumes the loss of decay and living of sperms.
4. Freely lіkuvati ailments... It is impossible to admit the development of an accelerated disease and a glitchy debris in the systems of the human body.
5. Regular sex. Post_yna status of life- constipation good quality nasinnya. With frequent sex on a skin day, the quality of spermatozoa will only be polished.
6. povnotsinny ratsion... The cholovik is guilty of living the house and the day. Bagata with rhymes and words to support spermatogenesis.
7. Revision of erotica. Periodic re-glance of a weak video increases the quality of sperm. The person has a decrease in the amount of cravings, the diagnosis is more sexual and the activity of spermatozoa increases.

How to promote sperm activity for additional medications

V in particular drug is a sign of drug for the improvement of spermatogenesis and reduction of sperm decay. Іnuyut specially broken lines, which are injected into spermatogenesis. It is recommended that people take natural non-baked supplements in case of bad spermogram. The dietary supplement is significant.

Most effective for:

• Tribestan;
• Tentex forte;
• Speman;
• Spermaplant;
• Spermactin.

Preparations for the development of spermatogenesis can be taken without the need for a drug independently. Especially necessary reception of likiv, as the presence of a fellow disaster of the Sechostatic sphere and status of infection. Destruction of physiological processes, ignition processes in the body, it is insane, to ruin the quality of the day.

The yield of sperm can be reconverted by making analyzes:

• detection of infections;
• level of leukocytes in the blood;
• agglutination.

The process of spermatogenesis can be lost due to trauma, taking steroids, anti-asthmatic drugs and hormones. It is also a deterioration in the treatment of analgesics.

Vibrating lines for sperm formation, it is important to gruntuvatisya on the recommendations of the doctor and bezpeka koshti. It’s innocent of any vicious faults. You can not help yourself, but our skills. Sperm loss can be obtained by prior consultation with a doctor. in front of the drug therapy it is important to go through all the details.

Products for sperm polishing

The balancing of the rats_on harvest is the constipation of the person's health and active spermatozoa. Zinc is important for the future tata and whether a person is a microelement. Wine is found in harbuzovy, gorikhakh, curazi, honey and green tea.

Phosphorus, calcium and calcium is also necessary for the human body. Smell of revenge in celery and parsley. To increase the activity of spermatozoa, it is necessary to regularly consume fresh vegetables and fruit juices. Korisno vzhivannya in the seafood menu.

Cholovikov_ is required for a meal, so there will be meat. If the cholovik is vegetarian, then the alternative to meat will become dairy products, eggs, and bitters.

It is also necessary to eat corn, yalovich liver, grains, beans, bitters. They have to take revenge on the required cholovikov and vitamins V, nicotinic acid, Pyridoxine. All the words to increase the number of sperm.

Yak zavagіtnіti with nasty indicators of spermograms

Folk methods of sperm preparation

For normal spermogenesis, the level of testosterone in the state of the head is responsible for 10-20 times when the stage is transformed in the blood. People's wisdom comes to help. With a stretch of baguette, the table of the people was taken out of the way without going for help grasses... In nature, there is a growing line that grows the quality of sperm. It is not free of charge that roslinnі extracts are included in dietary supplements.

Basic popular recommendations:

• take a drink from plantain 4 times a day;
• drink an infusion of hairs;
• live vidvar from Oman.

You can prepare food in a thermos, in a teapot or in a casserole. Roslinna helps to improve the activity of spermatozoa and results by spermograms.

Douzhe kindly add to the implantation of wheat. For the whole, it is necessary to imitate the grains and put them together. Wheat in the water is poured into the whole place, the vessel is covered with gauze. In addition, you need 2 tablespoons of sprouted grains.

You can prepare vitamins for sperm polishing. Crane, apple and chickens become victorious. The berries are gently rubbed, and the apples and peas are cleaned. There is a small amount of water, put on the fire. Accept the tables on the tables 2 times per line.

Folk medicine has become a viable companion in the field of sperm quality. Effective є lykuvannya mumiyo, young milk. The course of therapy is close to 1 month.

It is necessary to polish your mode of food and go in for sports. Activity to help the body is more beautiful than viroblyat sperm. Leading a healthy way of life to allow nezolodzhuvatisya svit at once with the people of the people.

Infusion of sperm yakosti on reproductive function. Increase the rate of sperm for additional food products, hormonal therapy and prophylactic visits.

All the more often there are drops, if through the number of sperms of the friend's bets the mothers of the children cannot. The price of food has become relevant in practice for 50% of families. That is why it is necessary to adjust the quality of sperm.

It is traditionally accepted to respect, so that you can only buy from women. A lot of people are not allowed to think, but the reason can be found in the state of their health. Alle, it is necessary to carry out a thoroughness of two partners, in order to reveal the right reason for the unhappiness of conceiving a child.

Choloviks may have a lack of connectivity in seven ducts, as well as a low level of sperm activity. Tom is rich in sperm. In the Danish hour, the drops of the cholovic bezpliddya began to appear even more often. You can wiggle, but a little bit will be small. You can change your warehouse, and you can't see the conception of a child.

Tse does not mean at all that it is impossible to correct the situation. Sperm can be inserted into the yak_st. correct lіkuvannya, vikorystannya people's efforts, healthier eating you can fit into choloviche bezpliddyyaі vilіkuvati yogo. In medical vikoristovuyut hormonal therapy, for improving the quality of sperm. The whole method can increase testosterone levels, and the amount of estrogen will be reduced. Alle, such a sign can be used for a license, if the condition is carried out. It is not necessary to experiment with drugs and self-abuse.

Likarskі preparations zdatnі normalіzuvati hormonal background at a cholov_ka, ale like a stench, you can't put a stink on the camp of your health. trivialy priyom hormonal drugs nebazhany, that is more beautiful to go in to bakeless methods. The smell of good food is needed, or it will be absolutely not good for health.

• Cholovikov need to look over their food and way of life. The great vm_st of phytoestrogens can come through the implantation of beer. Look at the potential and the quality of sperm. If it is necessary, I will need to switch it on. Nadal, you can work on switching and control a bit of a good drink.
• I will pour the sperm into the vagu with no hostility. adipose tissue Generous viral estrogen. As soon as the cholovik has a great life, he will not be able to receive the approval of female hormones and without the need to lie down straight from everything. To correct the situation, I have to brutalize my gratitude. It is grown as fatty and greasy, as for fermentation of vegetables and fruits. Also, you can handle the normalization of the slurry to the robot and put it on the back of the system.
• The number of problems can be caused by the wrong temperature regime. To rely on uvaz, it is not necessary for the children of kutati lads to be strong. One should go without a trace about the last state organs - cells. For normal development of the child, wrap it up so that it does not freeze, or does not steam. Tse means that the boy of the singer is guilty of wearing pants and a wardrobe. It is obvious that in frosty days it is allowed to wear a pre-modern lower misery, as it will be taken out of the cold. It is necessary to know the correct answer to the choice of clothing.
• It’s a lot of choloviks to love to open the saunas, or to soar by the baths. Representatives of strong statuses, who are stuck with the problem without reason, need to consider such procedures. Інshim varto vikoristovuvati overheating and progrіvannya dosed. Such a start will be a good prevention of sperm.
• Okremu respect, come down to the lower ones. The pants of the swimming trunks are not to blame for the fact that you will receive the established stagnation and the blood circulation. It’s a tough one, it’s good for us, but if it’s trivial to finish it, you won’t be able to see its function clearly.

For the quality of sperm, zinc is infused into the organisms of the head. You can store a shortage of products that you can take revenge on. Prior to them, seafood and meat are introduced. At the end of the day, it’s not easy to go into the topic of new additions to alcoholic drugs. All korisny speeches are more beautiful to be used through food. To store unstable zinc, it is necessary to introduce into the races more vegetables, legumes, dark varieties of wheat.

Even more brown in such a situation there will be hanging from wheat. With implantation of one tablespoon per day, the organism is removed I will add the norm zinc.

Indispensable in the quality of sperm є the rose line, which is a great number of vitamins and minerals. It is recommended to introduce parsley, selera, cinza into the races.

You can get some sumish, yak fall into a bag until

relish
and bring great cinnamon to the cholovich's health. At the same proportions
to know dried apricots, moles, lemon, prunes. All tse podrіbnyuut, dye through a meat grinder. To add aloe juice and honey. Lively cooked sumіsh throughout the day, bazano kіlkka razіv. The power of all re-insured components is beneficially infused onto the robot heart-vascular system... Termіn zasosuvannya tsy to the product of non-interconnection.

• It is absolutely necessary to control the vagu and prevent the appearance of fatty deposits. Using cyclists will suppress the activity of spermatozoa and may significantly destroy the potential of a human. For garnishing the form, select fatty meats and ribs, salted and smoked. Vegetables, fruits, green tea, dairy products and physical culture Zayvoi Vagi... If the cholovik is chronically ill, hurry up with the joy of a doctor and a trainer.

• Required and required number folic acid in the body. More beautifully the price for additional food products. Include greens, citrus fruits, black hlib in sv_y rats_on. Do not be afraid to forgive the development and start taking chemical preparations for the normalization of the chromosomes.

• A healthy way of life is guilty of turning in the way of thinking about nikotin. Health and wellness and the whole body. It is recommended to stop smoking during the planned conception of a child. This term is guilty of but for about 90 days. Over the course of a period of time, the body's entire body is bumping into high-frequency conversations and the ability to circulate sperm.

• Narcotic drugs to burn the quality of sperm and produce up to the potential. The ability to conceive is old, especially if the experience of implantation is counted in rock. It is more beautiful to create sperm for analysis and for a reason, as you add a stat tat. Finding the implantation of light drugs can provoke a folding pathology in a child who may be. How can drugs take offense of a partner's offense?

• Alcoholic drinks make shkodi to all organisms. I especially respect the beer. At the first glance, a cool cold drink, like a small fortune, you can turn out to be not awkward. Ale for sperm is just є. Win zrobity sperm practically dormant birth, for the conception of a child. There is a great number of female hormones that do not allow for late days.

• To establish the reason without the need for a person medical care... At the same time, the cause may be a mother's individual character, and the whole body needs to be in place. As soon as you have a plan in your homeland for a child, it’s better to go through the routine and correct the doctor’s recommendation before you conceive.

• For lovers of kawi, mint tea, chocolate, there is a great amount of food in the group and mother of problems with reproductive function. It does not mean that all of these products are needed to be modified, more beautifully in life. If you already have problems with the storage of sperm, you need to be happy with the liquor.

• In the development of any pathologies and foldable illnesses, the role of the psycho-social camp of the people is played. There is a great number of stresses in the form of sperm development, which do not develop egg production. Those representatives of strong stati need to follow their daily routine. Obov'yazkovo spati for doba not less than 8 years. Harchuvannya needs to be balanced. Physical navantazhennya are guilty of being present in the permissible boundaries, so that the organism is not re-entangled. In any case, it is possible to receive a gift and it is necessary to regularly accept it. All processes will be taken to normalize the concentration of sperm and polish in the warehouse.

• For people, the temperature is higher, it is comfortable for the whole body. Severe overheating, sinter can become the reason for the lack of sperm absorption or the stench will be inactive. It’s worthwhile to go to the first place to the most recent statuary organs. Do not overheat the cell.

• Be-like an infusion of cheeky speeches can be the reason for the failure. It takes a trivial hour to get stuck with chemistry, you need to follow the rules of safety and cleanse the body. I give special respect to the dear family of rozchinniks, important metals... The price is certainly not only for the state sphere, but maybe for oncological ailments.

When using the method of polishing the quality of sperm, it is necessary to get through the shortage. It is possible to vikoristovuvati drugs, which are broken down on a hormonal basis, or go to more simple methods.

Vibir method of polishing the quality of sperm is required for use with a drug. Do not get magical on your own. All hormonal signs are healthy, with the wrong registration. Lіkar pіdbеre lіki іndivіdually and controllably the process of yogo reception.

There are many ways to polish the quality of sperm, which are not used before drug therapy. More vikoristovuvati correct eating and a healthy way of living. Tse additionally a natural way to normalize physiological indicators. It is possible to get around such visits in vipadki, as there are a lot of sick people at the head, as they became the cause of the snake in the store of sperm.

Being busy with physical culture and sports, you can improve your immunity in a demanding tone, so that you will be able to bring health to your body and immediately consume the quality of sperm.

To complete with an extended problem, as I know the bagatom for family couples, є dozens at no time.

In bagatokh vipadkah, the situation is not critical and does not mean that it cannot be corrected in any way.

On the thought of fakhivtsiv, the most common reason for difficult situations is because of the conception of the field in reduced sperm quality under the flow of the whole, there are low negative factors in the midst of the colony.

For the sake of statistics, the indicators of sperm have gone down twice for the last ten years.

Axis for the people who understand the importance of giving pre-conception of the offspring already at the stage of vaginal planning, it is important to include in the introduction of sensitive factors, as well as to take the recommendations for sperm, allowing

Reaching such a mark can also help the correct methods of treatment, folk therapy, a healthy child. Hourly, live, come in and allow a lot of things to take care of the health of your child.

Healthy sperm indicators

The skinny cholovik is guilty of the memory of those who reduce the indicators of sperm quality, which are often consumed, protest, the stench is not the norm.

number

According to the data of medical science, the norm is taken to increase the amount of sperm in 1 ml of sperm, less than 20 million spermatozoa.

As the sperm density is reduced, this phenomenon is called oligozoosperm. It is to serve as an acquaintance of ineffective robotic cells, and can characterize such non-essential changes, such as a decrease in androgens, ignition processes in cells, a weakening of the immune system, a deterioration of speech disorders, a toxic deterioration of spermatogenic diseases.

The concentration of spermatozoa is reduced є as an unfriendly background for successful egg production. As a rule, cym is called polyzoospermia when there is a sperm in 1 ml of sperm that reaches more than 120 million sperm.

Another important characteristic of sperm is that the ejaculate is seen as guilty of becoming 3-5 ml... It can be reduced to 2 ml and less can be evidence of a failure before the hour of delivery of samples in the laboratory, or of the lack of functionality of statues, including the prostate, inflamed bulbs, etc.

It can be seen as a sperm swelling, which means that it is changing the norm, it can also serve as an unfriendly acquaintance, which can signal development in the state organs of ignition processes.

sweetness

Normal color of ejaculate є the appearance of biluvati, siruvatie vidtinkiv, inodi zhovtuvatih... Chervona, or a storm, can be blamed as a result of trauma to state organs, the appearance of stones in them, the development of chronic vesicles.

Healthy sperm are characterized by a singular level of acidity, normal indicators what warehouse 7.2-7.8 pH unit... The appearance of this value is also signs of ignition processes.

Period of an hour, stretching out how much sperm is released, is not guilty of overhauling 1 year. With a significant increase in spermatozoa, overburning in an acidic environment, they consume their energy, so that they lose their activity and decrease their health until the oviposition is delayed.

The viscosity of sperm begins with a thread, like a stick from the tip of the pen. Її is normal if the gin is not guilty of twisting 0.5 cm... To serve as a sign of viscosity adjustment and development of chronic prostatitis and vesiculation, which is also unpleasant for conception.

When analyzing sperm estimate the number of live sperms, Yakiy in normі is not guilty but less than half. Besides, the stench is not guilty, stick together one by one, and also fix the purchase and lumps. Healthy sperm is not to blame for the vengeance of the erythrocytes. The number of leukocytes in the norm is innocent of 3-4, which is in the field. With an increase in the number of times, let the development of the ignition process be allowed. In our homeland, it is also not guilty of being slime, for you may be present in an insignificant society.

rupture

Possibility of a successful fall is abundant in why it starts as a stage of sperm decay. Razrіznyayut 4 groups spryamovuє:

A normal sperm for its quality is guilty of not less, not less than 25% of sperm from group A, or 50% more from sperm, which goes to groups A and B.

Decreased sperm decay is called asthenozoosperm. Danes to serve as an acquaintance of ignition processes in the area of ​​state organs, energy toxic lesion, As well as overwhelming thermal infusions on the genitalia.

Video: "It is necessary for the nobility to polish the quality of sperm"

Factori scho inject sperm

Among the factors of the midst of the midst, yak negative inflow sperm quality:

• alcohol- to serve as one of the main unwelcoming officials, to work with practical all systems of the human body, including reproductive functions. Yogo zhubnu diyu beforehand is manifested in a reduced concentration of crumbling cells, which can cause the sound of our channels and the destruction of robots and sleepers. With a large number of living sperms, the number of living sperms will also change, and at once the number of abnormal sperms will start growing rapidly.
• kurinnya also a bureaucrat, who wiklikє bezlich superchek, which is pouring in. In general, I will take into account that I will weaken the immunity of the people, reduce the readiness to conception, as it is called fertility. Chastkovo Kurinnya will destroy the structure of DNA. Diya electronic cigarettes Weil on the quality of sperm in the Danish hour will not increase in vivification.
• taking drug talk Including light forms, before marijuana is introduced, it is very negatively incurred on sperm. The stench of building will ruin the natural mechanism of retardation due to the change of cheeky words, injecting spermatozoa into Budova and the traktorіyu. The implantation of important drugs can be the reason for the increased loss of health before conception.
• unwelcoming officials, what a sperm obstruction of the atmosphere, filthy quality drink water As a result of the accumulation of speeches in the body, it provokes biochemical processes, so that the robotic state of the system is transformed.
• modern sciences have been preserved by people in the world tricky gadgets Before which mobile telephones, television views and computers are available. Unimportant to those who do not have the mechanisms of supply and do not vivify, because of the results, they can tell about their unfriendly action on the organisms of people in general and the quality of the sperm of the winter season.
• regular sports in general, it is pleasantly recognized on the reproductive function of the head. Protest, the stench can become insecure in the case of possible injuries or overwhelm, which can be negatively hitting on the back of the home;
• zyva vaga- a significant non-hostile factor of sperm yield. Most often, it is caused by hormonal sickness, before fatty changes occur in the temperature in the groin zone, but it is also not advisable to be found in the warehouse of our native birthplace.
• ominous sexual activity it is not possible to name a bazhanim factor that allows you to save sperm. It is often the case that closeness can be reduced by a factor of three. For a successful conception on a dummy, you can finish having sex every three days. Trivale is also not bad.
• inflow high temperatures , Including hot baths, as well as openings and saunas, are a tooth factor for spermatozoa. Not shk_dlivo for the life of sperm overcooling. Axis chomu, schob clean up the reproductive system, in the frost it is possible to nadjagat thermobiliznu. For everyday wear and tear, I will not feel comfortable using natural materials.
• an unfriendly factor for sperm yield є be ill... Chills and flu, as well as antibiotics, antidepressants, steroid hormones, which can live a man during the period of his illness, are especially awkward.

Uninvolved on those who are all re-insured, officials go one hour, pouring in the skin from them, they can be reduced to a minimum with singing, thoughtful and systematic actions.

Yak polіpshiti yakіst sperm

Cholovikov, who took the decision to become a dad, then seriously thought about the quality of the present day for a few months before the planned conception.

At the same time, it is necessary to remember that the update of spermatozoa can be completed in the middle for 70 days.

During the period bazano more readily appear from shkidlivyh ringtones.

Dotrimuvatisya regime of the day, every day spati is not less than 8 years old, dotrimuvatisya unbalanced food, regularly, but not overwhelming organism, vikonuvati physical right.

To get over the power to change, and also to go to the body, regularly take it up.

traditional medicine

If necessary, adjust the sperm rate of the required preparation, prescribe the drug on the basis of evolving indicators. Most often in cich vipadkas can be registered:

• koshty, the basis of which are stored herbs extracts (ce phytopreparations, such as Speman and Tentex-forte);
• hormonal therapy.

corino piti vitamіnnі complexes і dietary supplements, such, yak Vitrum or Supradin. Folic acid is especially corny for human health, as it allows a lot of natural products in a diet, in spite of the unhappiness of regular implantation.

folk methods

To polish the quality of sperm, you can pick it up folk medicine... even brown sum, prepared on the basis of honey It can be used as a strong aphrodisiac and may be even more effective if it is necessary to add sperm.

You can prepare a variety of sums with vicarious honey, for example, with honey, carrot juice and іmbir, for example, with honey, gorіkhіv and aloe. The amount of money is up to the day.

Prepare the cinnamon tincture you can from a hairy mountain... Pour a flask for the whole cold water 10 cleansing mountains and abandoning them for two years. Then you need to take two more prizes.

If the wine needs to be neutralized, it is possible to add honey or sugar syrup to the wine.

Sperm nutrition herbal and root tinctures, Such yak ginseng, thyme, dubrovnik, kropiva, aire.

dyeta

To preserve healthy sperm, it is important to follow the principles of regular and balanced food... It is necessary to include the implantation of products with high fat content, including fast food, malt, napivfabrikati. Perevaga in їzhі is required to provide fresh vegetables and fruits, small cereals, greens. It is cinnamon to regularly vzhivat gorіhi, citrus fruits, chervone meat, seafood. Unikati smoked meats.

visnovok

In order to vibrate the most optimal way to improve the quality of sperm, it is necessary to create the necessary analyzes and consult a doctor. Samolіkuvannya in this vypadku not considered. A slid of memory about the Skoda of hormonal and other leaks. Therapy is guilty carried out under the control of the doctor.

Protest, for this purpose, we must seriously and apparently wait until the child is conceived for a few months before the planned date it is necessary to take advantage of the onset recommendations:

• Maintain a healthy and active way of life, having shkіdlivі calls Spend an hour more on a fresh occasion, seeing the mode right and wrong.
• unicati trivial sydinnya on one mіsci, as well as trivial different species gadgets.
• Dotrimuvatisya healthy and well-balanced activity, make it up in the midst of the sperm products, include vitamins and folic acid.
• Regularly and systematically go in for sports, unique injuries and overwhelm.
• It is healthier to lead a sexual life without overconceptions in the intimate sphere.
• Stezhiti behind the back camp to the body, not to allow the development of chronic ailments.
• Uniquely, overloading, so overcooling, speeding up to a minimum hour of sauna and relaxation.
• It is more comfortable to wear the lower liner from natural fabrics.
• Bezposeredno before conceiving viciously in a row drugs Such as antibiotics, antihistamines and steroids, as well as antibiotic drugs.

The number of fertility (status until late) is without predominance in the form of sperm (ejaculate). And on the eye її indicators of assessment is not possible, the necessary special analysis - spermogram. At present, there may be significant reasons for the absence of a patient: prostatitis, possible infections, physical parameters of an ejaculate.

Yakness and obsyag

An important indicator of sperm є

• її health improvement viscosity... In the norm, the processes of reconfiguring the guilt take no more than 10-40 minutes. If the process is delayed - the person has problems with the pre-mucus zone.
• cum swapping is also meaningful. If it is less than 2 ml, oligosperm is diagnosed - a decrease in the number of spermatozoa.
• acidity- normal sperm pH - not less than 7.2. This is an indicator of importance, and even sour middle food is harmful for spermatozoa. The meadow, where you can take revenge in the ejaculation, will help you to reach the goal of the active cholovich statues.
• number of sperm- the value of the turn in the number of statin cells in 1 ml of sperm. In normі - not less than 20 million spermatozoa per 1 ml volume, or not less than 40 million in the whole society.
• The rate of oversaturation of spermatozoa- according to sperm decay, it is divided into 4 categories: A, B, C and D, which are classified according to decay.

And - "lideri", the stench is changing rapidly: in two seconds, add up, equal to your own dovzhini. B - "middle peasants", їх the value of the significant mensha. W - "swamp", go to the bug-free, often get lost in the place. D - "Ledar", the stench is absolutely not sound. The ovules reach the level of sperm from groups A and B. Normally, it is normal to get into, that in the sperm, part A is sperm, or half of the cases of group A and B.

• Named viglyad of spermatozoa... Morphological analysis of the transmission of the form and the budovi klin. The size is non-standard, especially the heads, shyki and tail of spermatozoa in the form of "mutants". A fraction of any anomalous clines is innocent of 70%.
• additionally included- In some cases, antisperm antibodies (ASAT) appear in the ejaculation of the potential for spermatozoa. Z'єдnyuchis with a jgut, ASAT will bring the ruh, and sticking to the head, overshoot the delay. Such antibodies can be viral, such as the organism of a person against the power of spermatozoa, as well as the organism of a woman. The amount of spermatozoa in the ejaculate in the presence of leukocytes: in normal conditions, it is not more than 1 ml n / ml. Reinvention of the number of tsikh immune cells even about ignition processes in the statues of the vesicles - the prostate or the vesicles.

Check the partner's wagu for control

Problems with the vagu, whether it is oversized or a lack of vagu, negatively impact on the quality of the sperm of the cholovik. Perekonate your partner after catching a coriander ratsionu food, rich in fruits, peas, low-fat dairy and meat products, cereals. More important maє i physical options: I recommend that you take your trainings every two days.

Folic acid for maybutny tata is important and necessary

Maybutny mami know that folic acid is one plany woman. And the axis about the maybutn_h tat is forgotten. I darma. Recent reports in the whole region have shown that the people who took folic acid in sufficient quantity, have fewer defective chromosomes in their sperm. How do you find that ovum is delayed by spermatozoa with defective chromosomes? Anembrionia, wikidnі on early stage vaginosti, inherent defects in development. In any vipadku, who can be unique, smelling the partner more green, beans, whole grain products, citrus fruits, or I am preparing a tablet of 400 mg of folic acid a day.

Vidmova vid kurinnya pidvischuє chances

Courtesy is not only negatively influenced by the health of the person, it’s the gain and the quality of his sperm. The number of active spermatozoa is decreasing, and now they are too low to become sickly. Madly, more beautifully than the yakomog's toothed sits earlier, ale, if it’s not a pity, it’s just three months before the ear of an active plan of vaginosity. The number three is pummeled by the team, so the new sperm loan will take close to 90 days, the earlier your loves to smoke, you can start before active ones with clear genetic material.

It is to be clarified that it’s not only tyutyunov products, but rather soft drugs such as marijuana. The market for marijuani means a weekday weekend at the affiliate program.

pomirny degree

It’s unlikely that I’ll be able to increase alcohol from my life, ale it’s possible to get rid of my life, but it’s better for my skin. Let the cholovik give the mash to non-mint beer in small quantities. On the right in that, how alcohol is shkodit conceived, injected into a quantity of sperm bloated, and also poured out. I can no longer find it necessary to discuss the fact that alcoholic drinks can be inserted into the erection.

Kofein shkodit zchattya

At the same time, one of the Danish scientific institutes arrived at the weekend, and coffee reduced the number of active spermatozoa in the sperm. Pam'yataєmo, that coffee doesn’t take place only in kavi, ala and in tea ( green tea no vinatka), as well as drinks like Pepsi, Coca Cola, Red Bull, and also chocolate. In conjunction with otrimanimi danimi, the presenters recommend reducing the implantation of such drinks to three small cups a day.

Shkіdliviy stress and yogo pomsta

Stress is a form of harm and morbidity. It’s not just to rob us with nerves and fiery ones, I’ll torture our appetite, sleep, but I’ll ruin menstrual cycle in females, as well as reducing the concentration of active sperm in the sperm of choloviks. Help yourself to struggle with the nasty stress all the same: enough sleep, enough sleep, good food, the appearance of hobbies and regular physical benefits.