Abdominal adipose tissue. Ways to reduce abdominal fat (1 photo)

- the price of over-the-top buying of fatty tissue in upper half tuluba on the belly. With this type of obesity, people are able to create the shape of an apple. abdominal obesity It’s certainly not only for health, but for life, so as in the meaning of the world it’s a development, arterial hypertension, I. As soon as it goes up to numbers, then the number of diagnoses of oncological ailments will increase 15 times, the ischemia of the heart - 35 times, and the insult - 56 times.

Abdominal obesity is also called visceral, upper abdominal obesity. With a lot of fat, I will drain everything internal organizations people, including the heart, pidshlunkovy zalozu, stove and legion. The maximum accumulation of adipose tissue is spostering on the intestines, the front wall of the quill itself is formed. If the visceral fat of people is healthy with a normal body mass, then it will be close to 3 kg, for people who are ill for obesity, the figure can be easily multiplied by 10. But in the norm, fat simply envelopes the internal organizations and allows people to function normally, For abdominal obesity, I will welcome all organizations. As a result, there is a lymph improvement and blood circulation.

People with this type of obesity do not tolerate normally physical options... Adzhe heart to bring pratsyuvati not just in a feasible, but in extreme mode. At the same time, the functions of the legends and the most important internal organs will be destroyed. Most of the abdominal type of obesity suffers from people.

Symptoms of abdominal obesity

Symptoms of abdominal obesity develop, in the first place, to an excess of adipose tissue in the upper half of the tulub and on the abdomen. A subset diagnosis is possible in that case, if the girth of the waist in the cholovik is 94 cm, and in the woman - 80 cm. Moreover, the index of mass is often lost between the norms.

I am familiar with the fact that I order on abdominal obesity, є the manifestation of concomitant ailments, middle ones:

    Diabetes type 2;

    Arterial hypertension;

    insulin resistance;

    Damage to the exchange of sech acid;

    Dyslipidemia.

Installed, as visceral fat, accumulations in abdominal type of obesity, in the form of the endocrine organ and the production of stress hormone cortisol. As a result, the organism of a sick person is seen chronically stressed, like the internal organisms of the work in a feasible mode.

Another hormone that can be used to consume abdominal fat is interleukin-6 (inflammation hormone). To those who are slightly ill, for example GDVI, must lead to serious acceleration.

In people with an abdominal type of obesity, there are a number of female hormones that can lead to problems with potential and safety. The growth function of the patient is not less visceral to fat, especially if the rate is increased by 40% or more.

The overwhelming number of hormones in a negative rank is indicated on the function of all organs and systems, the skin disease is on the body. There is accumulation in the vessels, the intestines do not go overboard in a new way, people often suffer from, during the whole process of adding visceral fat, they do not cringe. People with an abdominal type of obesity often have not apnea, Yake supervodzhutsya zupinkami dikhannya.




The causes of abdominal obesity in 90% of cases are due to the ill health of the body; Come out in viglyadі kіlokalorіy at once with a woman. That is, the low physical activity of the previous passages can unambiguously lead to the accumulation of lost fat.

Factors that provoke abdominal obesity are taken into account:

    hypo dynamics;

    Spadkov's ability to sickness in the robotic enzymatic system;

    Irregular pidhid before eating too fatty, malty, salty food. malice alcoholic beverages;

    Re-exposure to aphids of stress, and itself - psychogenic re-exposure;

    Zakvoryuvannya endocrine system, for example, that in.;

    Obesity, obumovlenie changing physiological camp, for example, pid hour for a child or pid hour;

    Syndrome of chronic vtomy, stress, intake of psychotropic i hormonal drugs.

Treatment of abdominal obesity

Lіkuvannya abdominal obesity, you need to work with the correct psychological attitude. Importantly, Lyudin Bula is not motivated only for polishing the most recent viglyad, And y to usunennya problems with health'am. With a whole lot of guilt, they are real, that is, such as the guilt of buv bi in the snake of reaching.

Dієta is guilty of being vibuduvana in such a rank, that the cost of living in the dobu kіlokalorіy changed by 300-500 kcal. At the same time, it is necessary to make physical adjustments. It is important to interconnect the living of food-grade fats and refined carbohydrates, and blood cells and cells are guilty of coming into the body in normal cases. I will need to add, write, getuvati for a couple, ale not grease. Harchuvatisya not earlier than 5 times to dob, at the same time it is important to round off the life of salt and special.

However, only a hypocaloric diet for the reduction of weight is insufficient, but the effect will be minimized through the improvement of metabolic processes. Physical design is so important for that.

If there is a need for medication correction of obesity, then it means that, for 12 or more years, the hypocaloric effect does not bring an effect. Preparations that allow you to feel hungry - Fepranon, Regenon, Desopimon, Mіrapont. The stench will cheer up the nasichennya side effects, Sered of those who are sinister є zvikannya.

Inodi we are sick priznachayut antidepressant Fluoxetine or fat-mobilizing drug adiposin. Tim is no less lykarsky zasobiv yak Xenikal (changing the moisture of fat in the intestines) and Meridia (accelerating the process of saturating). The stench vvazhayutsya most bezhechnymi і not wicked sound.

It is necessary that Lyudin trimmed the psychological attitude, changing her position to the culture of food, to the food behavior, to the way of living in general. It is important not only to reach the set, but to throw off the loot, but to put it off in a fake.

Scho feel surgical methods lіkuvannya, then it is possible to carry out surgeries, which are straightforward to change the obsyag_v of the slunk, or on the visible part of the intestine. Allegedly, the effect of such engagement is to be overlooked.

With the help of the dosyagnennya cosmetology effect, you can go to the liposuction. Protest, the last pre-session, held by scholars from the University of São Paulo, allowed the development of the program for the effectiveness of liposuction. Those women, as the field is visible to fat hirurgic path we didn’t think about physical rights, after 4 months we increased our reserve of visceral fat by 10%. In order to avoid problems for health, it is necessary to learn from a low-deteriorating way of life and start to active trenuvans.


Osvita: Diploma of the Russian State Medical University ім. N. I. Pirogov behind the fach "Likuvalna on the right" (2004 r). Residency at the Moscow State University of Medicine and Dentistry, diploma for specialty "Endocrinology" (2006).

(2 assessment, average: 5,00 h 5)

Obesity has become one of the most urgent and broader medical and social problems of sick people. The All-Day Health Protection Organization (WHO) called it "non-infectious epidemic of the 21st century." Allowances of interest to the problem of obesity are explained by negative influx on the back of the health of the ogryadny people. Aboveworldly added fat cells serious sickness, Socializing with fast terms and quality of life. Moreover, the most unpleasant for the prognosis is an abdominal type of obesity (abdomen from Latin is changed to live). That is, for people with such a variant of the overworldly vagi - the main health-improving and prophylactic approach.

When talking about abdominal obesity

Basic criterion for clinical diagnostics be-what form of obesity - an indicator of IMT (index of weight) 25-30 і food. It is also prognostically important in terms of the most important mechanism of development of ill health, its turn and type. At the same time, it is necessary to form in particular at the overwhelming vases of figuri and vimiri. Abdominal obesity is characterized by significant deposits of fatty tissue in the abdomen and in the upper part of the tulub, due to the accumulation of the shia, disguise, shoulder girdle. Yogo is also called upper, android, and figuru is called an apple. For choloviks it is not easy to talk about the manifestation of the "beer" belly, to drink, if there is an addiction, to alcoholic beverages.

Diagnostics free of charge in the clinic Dr. Bormental, have time and get a gift!

Moving to thawing with this type of obesity is practical not to quilt, but with massive openings and long days. Lives of improvement and rounding, clearly appearing behind the line of the pubis, it does not seem to be drawn back into the position of lying on the back. With a large number of days and lower pictures, they look disproportionately "lean" if there is an excess of fat cells on them. Key clinical criteria for such pathology:
  • Zbіlshennya OT (girth of talії) on the basis of standard numbers. For women, the indicator is not guilty of changing 88 cm, for choloviks - 102 cm. Vimіryuvannya girth of talії vvazayut key screening dosages for routine diagnostics of abdominal obesity.
  • Change of spivery between waist and stegon girth. In females, the parameter is more than 0.85, in choloviks - more than 1.0.

The figure "yabluko" is not a constitutional specialty, it is not easily attributed to the untrenchedness of the muses of the cherniy press. Tse finish serious pathology we will bring with a high rizik development young people... People with such a problem are advised to turn up to a drug, so as women get confused about abdominal obesity and fit into the already formed accelerated ones without help.

Classification: basic types

See 2 options for excess fat accumulation in the abdominal area:
  • Pediatric-abdominal type, with re-cultivation of pediatric-fatty cells. tse bilsh friendly type obesity, ale in the isolated viglyad, is not often observed.
  • Visceral type, with a swelling of internal abdominal fat. It is localized around the internal organs and partly in their comrades, in the vastness around the great ships, in the great and small omentum, in the intestines, in the belly region. Such fat appears behind the fringes black empty, In the main, navkolo heart and nirok.
The visceral obesity option is the safest for health. It is the most important thing to see as a key factor in the development of important and potentially lethal acceleration.

Often there is a change in the type, if the visceral extension is added to the backward fat cells from the stomach area. At the same time, the greatest negative inflow is also tied to an excess of internal glandular fat, the fight against a complex approach.

Scho syriaє tsіy pathology

To abdominal obesity, screw up:
  • Slightly creepy way of life.
  • Unbalanced high-calorie consumption. People who are sickly up to obesity see them as high-life, easy-to-eat foods, with too much fatty fats in races, often in good food, some carbohydrate dishes, the so-called "gruel flavor" Significant also re-eating, part of the meal.
  • Endocrine imbalance. There can be dressings due to the period of vaginosity and lactation, lack of adequate selection of oral contraceptives, dysfunction thyroid gland and hypothalamic-hypophyseal system, taking some hormonal drugs. Great value may also change during the period of climax.
  • deyakі psychotic(In the main anxiety-depressive spectrum), taking antidepressants, neuroleptics and other drugs with psychotropic drugs.
  • Sleepiness to alcoholism.
  • Chronic stress, which recurs psycho-social overwhelming, overwhelming.
  • Nedosipannya, nedotrimannya the cycle of sleep-nessannya (for example, with additional charguvannya, intelligent robots, etc.).
Sleekness to visceral inclinations can also be genetically sensible.

Visceral fat is consumed

The basis of all types of adipose tissue - adipose tissue - adipocytes. The stench of building up fat, which borrows practically the entire area of ​​its cytoplasm. Tse "strategic reserve" of energy, which is to be damaged in case of hanging or inaccessibility of the other dzherel. Fat tissue also takes care of the part in thermoregulation, preserving and adapting life to an important anatomical statement. But the whole function will not end. Fat cells are metabolically active structure, in the given hour it grows up to peripheral endocrine organs. Moreover, most of the world is carried to the visceral fat. He synthesizes biologically active speeches, as they take part in the regulation of processes in the body of people:
  • Estrogen, established from supra-nirkovyh androgens for aromatase adipocytes. The stench is synthesized in the body's body, and with obesity, the hormone becomes clinically significant.
  • Leptin is a hormone that is responsible for its formulation. An important component of the system and regulation of energy exchange in the body, takes part in the regulation of appetite and sensitivity of the client to insulin.
  • Adiponectin is a hormone that is also associated with energetic homeostasis. Take part in the regulation of the metabolism of glucose and fatty acids in skeletal meat, Myocardium and in the oven. Likewise, anti-atherosclerotic (anti-atherogenic) and anti-firing efficacy.
  • Angiotensinogen. Є an alternator to the hormone angiotensin, which is a sufferential effect and by ourselves arterial vise.
  • Specs, which take part in nonspecific ignition and immune reactions in organisms: prostaglandin, interleukin 6 (IL6), puffin necrosis factor α (TNF). They also regulate cell growth and enter into the prototype.
  • Insulin-like growth factor 1 (IPFR1), which regulates the life cycle of clitin, the speed of its proliferation (development, growth and specialization).
  • Adrenomedullin. Wine of sudsinosilicidal and antioxidant diu
  • Fibrinogen, which takes care of the fate in the cascade processes of blood circulation.

Fat tissue is also the main source of virgin (non-refined) fatty acids. In organisms, stench is an important energetic substrate for meat cells and is transformed into triglycerides and phospholipids, vitrified on the induction of cell membranes and a number of biologically active speeches. Visceral fat is an important component of metabolic regulatory systems and organisms. The serpent of this number is negatively signified in the camp of health, and moreover, it is quite common to develop faster to wear a practically non-rotating character and associate with the risk of early mortality. The very stench in the greatness of the vipadk is a drive for the beef up to the liquor, and it is not so often obesity as the reason for the disease to be lost without proper respect. Such a decision will reduce the effectiveness of the policy and the forecast.

Chim an unsatisfactory surplus of visceral cells

Overwhelming accumulation of visceral fat can lead to endocrine imbalances, with the formation of a complex of secondary obstructions. The price is called metabolic syndrome. It is significant to promote development of a number of illnesses, diseases of organisms and systems of organism.

Prior to the main manifestations of metabolic syndrome in abdominal obesity, the following should be noted:

  • Adoption of triglycerides in the blood of high cholesterol and lipoproteins of low fractions. Such an imbalance of lipid profile is called atherogenic dyslipidemia, because of the loss of cholesterol from the intima (internal membrane) arteries with the development of atherosclerosis.
  • Pidvischennya rivnya prozapalnykh spoluk. The process of nonspecific growth of the stems of the sudins, myocardium (heart meat), loops and other structures, which leads to the process of regeneration, increases the risk of getting faster and more chronic.
  • Change in carbohydrate metabolism in the presence of insulin resistance (decrease in sensitivity of clitin to insulin) and compensatory insulinemia (caused by insulin resistance in the blood). Tse to produce to the development in the fake red diabetes Type 2 that is susceptible to damage food behavior... Moreover, insulin resistance can be tolerated without a decrease in tolerance to glucose, including in people with a slight change in IMT.
  • Changes in the reactivity of the vertebral column, strength to arterial hypertension.
  • Decrease in the quality of a hypochlinous zahist.
  • Dysfunction of the reproductive system.
  • Destruction of the robotic system of gutting blood, thrombosis to thrombosis.
Damage in metabolic syndrome is not only a change in the number of synthesized lipocytes of hormones. The endocrine system is based on the principle of a vocal ring, and whether it is possible to produce a cascade of secondary hormonal reactions. To that, people with an overwhelming mass of tila lack of awareness of children. I can be familiar with the endocrinologist's treatment, as when fighting with abdominal obesity without correcting hormonal status - do not expect an effective option.

Reduced abdominal obesity

The visceral type of obesity is brought before modification of the factors in the development of the disease. Most of them are actually accelerated metabolic syndrome, and are associated with secondary biological disorders. Nyposhirenіshі i seryoznі inheritance metabolic syndrome in obesity:
  • Sertsevo-sudinnі zhvoryuvannya, amoused in the main atherothrombotic symptoms of cardial (heart) sudins. Smooth people are smart up to IXC pain syndrome and chronic heart failure, myocardial infarction, impaired heart rhythm. Previously, they showed that an increase in skin on the skin 10% should lead to an increase in the development of the ІХС development of 5 years by 10%.
  • Hypertensive ailment and the association of her with the risks of the state of the art of catastrophes (infarction and insult) and chronic discirculatory encephalopathy. Increase 5% increase in arterial hypertension by 30% (stretching 4 coming rockets).
  • Insulin resistance and type 2 diabetes mellitus.
  • Atherogenic dyslipidemia, with advanced atherosclerotic lesions of the main arterial vessels. Most often cholesterol plaques appear in the chest and cranial aorta, in the sleepy arteries, in the heart, brain, nirok, arteries lower kintzivok... The stench can perekrivati ​​up to 70-80% of the education of the judge, it can be the cause of the ischemia (sour hunger) in the bloodless organs.
  • Damage to reproductive function. The stench is tied to the extraordinary fraction of estrogens and the secondary changes of the other hormones. Women develop destructive ovarian menstrual cycle, Visoka ymovіrnіst bezplіddya. In case of adipose obesity, it is possible to cover the state development. In the choloviks, the deformity of the figuri is observed behind the female type, the libido and the potential decrease, and the gynecomastia appears.
Obesity is also an oncological risik. In females, the most severe development of endometrial cancer (malignant degeneration of the internal mucous membrane of the uterus) and breast cancer, and the choloviks are sick to the swollen intestines.

Non-metabolic accelerated obesity

With obesity, it is often observed that it is accelerated, without being tied without interfering with metabolic processes. For example, visceral disassembly takes away the damaged robots of internal organs, which appear in the insoluble and constructive fatty "shell". Nybіlshayu world from tsih is guarded by the pіdshlunkov zloza, nirki and the heart. People with an overworldly mass of mind are also frail to the degenerative-dystrophic changes of the ridge and the Great Sudins. Aboveworldly vaga should be brought up to an overworldly installed on support-roc system, Ale with visceral-abdominal obesity risk of degeneration globular cartilage vishche. The price is not tied only to metabolic damage, but to changes in the center of the vagina and changes in the configuration of the ridge with a significant improvement in the abdomen. On the topics: visceral obesity is also associated with the development of varicose ailments of the lower symptoms and organs of the small pelvis. An excess of abdominal fat and an increase in the intracranial grip will destroy the venous appearance from the lower part of the body, so that on the other hand, there is a lack of physical support to produce varicose veins before development.

And who does the great live - the price of obesity?

It is important to reason that the style of an increase in the abdomen can be overwhelmed not only by overwhelming fatty deposits, but by pathology in the black empty. For example, obsozhennya can viyaviti in nіy purchased rіdini (ascites), about me approved (pukhlina) good time, Abnormal enlargement and hypotension of the intestine, Tsi problems can be combined with the overworldly wagon. Aboveworldly fatty adhesion to such a fallout masks the symptomatology, which summarizes the growth of the ferment to the doctor and the unfortunate ear of the necessary treatment. To that, people with an overwhelming mass of mind do not carelessly with consultations of fahivts and conditions, especially if they are obvious, they alert symptoms from the side of the organs of etching or liver. Diagnostics is also necessary, if you lose weight in case of abdominal obesity, as you do not fall out, but live with a significant decrease in weight and become obviously rounded. Another reason for the appearance of the abdomen when there is excessive obesity is the visceral fat loss. It’s not wonderful to sound, but such a problem is not so common for such a problem. The stench may seem to the minimal fat of the prodigies and the obviously okresleni m'yazy of the press, so that it dies with the swollen belly. The reason for this disproportion is metabolic syndrome.

Such damage in bodybuilders is associated with a piece of hormonal imbalance, such as in cases of implantation of medicinal products for stimulating the growth (hypertrophy) of muscular tissues. Naybіlsh is not safe in the whole plan on the basis of somatotropic hormone, which is also called growth hormone. The smell doesn’t just provoke metabolic problems, but it can even smell the overworldly growth of internal organs and surroundings.

Yake needs to be covered

Abdominal obesity is a comprehensive therapeutic approach, alleviating the whole problem and carrying out the control of the drug. Before the ear of the disease, it is necessary to undergo an extended diagnostics to assess the incidence of metabolic syndrome and its acceleration. Criminality can also be helped by tight-knit officials ailments, Zdatn_ trust to reach meti. Basic diagnostics for visceral-abdominal type of obesity is to include:
  • Consultation of a therapist (first of all for the results of the completed treatment), with an assessment of the level of arterial vise, fixation anthropometric indicators and IMT values. In the case of children in treatment facilities, such a primary diagnosis is carried out by a doctor, which is a basic therapeutic specialization.
  • Biochemical analysis of blood. Blood glucose, blood glucose, blood glucose and blood glucose, sechovina, creatine, blood glucose, lipid profile (triglyceride, lipid cholesterol, lipoprotein fractions) are converted. If necessary, estimate and indices.
  • Consultation of an endocrinologist.
  • Investigation of insulin resistance and deterioration in carbohydrate metabolism: the value of insulin resistance, a glucose tolerance test. This is how you want to be recognized as an endocrinologist.
When detected, signs of atherosclerosis, cardiovascular pathology, Hypertension, reduction in carbohydrate exchange and deterioration can be increased. Patient can be directed to ultrasonic examination of organs of the black empire, ultrasonic diagnostics of magistral vessels and hearts, to a cardiologist. Women with menstrual disorders should be examined by a gynecologist.

Obstezhennya vimagayut also the children from the overworldly masoyu of tila, a couple of them turned up to the drive of the associates with the overworldly carnage. Also, letting go of obesity allows them to reduce the risk of cardiac and cerebral acceleration, compensate for the current pathology and polypsychiatric prognosis.

Scho robiti. principle of liking

Likuvannya with abdominal obesity is guilty but is corrected for a decrease in muscle mass, correction of obvious endocrine and metabolic damage, and compensation for accelerated growth. Such a comprehensive approach to improve the health of the rolling mill, to reduce the risk of important catastrophes (insults, infarctions) and become a prophylactic patient.

Ways to reduce abdominal fat
Abdominal or visceral fat is a whole lot of fat that some people accumulate in the area of ​​talia, as well as the belly.

It is accepted to respect that abdominal fat is a problem in the main part of the population of women, which, due to hormonal peculiarities, can also cause a tendency to accumulate fat in significant zones. Also, there is a broadened thought about those who are fatty cells, like a presence in the whole area, є it is important to clean up. We would like to tell their readers, well, first for everything, you need to normalize your child, and if your body gets overwhelmed by the number of calories, it’s not wonderful, well, we will just let the fat start.
The presenters will see that in the middle of the average person there is close to 40 pounds of fat, which is irregular in terms of volume. Often it is so that in people fatty tissue accumulates itself in the black empty spaces between the organs or from the sides of the abdomen. Just include three of the most important ways in your daily activity, and soon you will grow the fruit that will bring our joy. Otzhe, the middle of the most cunning tricks like this:
Brush Ways to Burn Abdominal Fat
- Їzhte more bilka... I am glad to know that it is necessary to change the nutritional balance. Mozhlivo, you will need to cheaply change the calorific value of the race, increase the cost of living. Do not forget about those who can change their carbohydrates. A large sum of money to allow yourself to see a sieve and not to consume meat protein in the process of thinning.
- Do not be lynuite! So, it’s so. There, you can stand, and not sit - stand, but you can walk around, and not go around - go. To be built, the principle of intelligence.
- Read the labels. This point is extremely important, and even virobniks often sell us decorative and non-fat products, which do not give their description. As a matter of fact, the etiquette is to say that the product appears to be thinning, after reading the warehouse, and also having respected the numbers, you can turn to the fact that the product is absolutely not ordinary, from the point of view I didn’t look at it, as if I burned the fat.
- Break the Vlast record. Guess that physical form of yours, as it seemed to you as close as possible to the ideal. Try to get the ear of this form, and then break the record. Psychologists vvazayut one of the most successful forms of deception. On the thought of experts, it is not enough for the senseu to wander around with people, and the axis with itself is complete. Photographs of a beautiful form will be correct for the fit.
- Do not be encouraged to obscure the press for the help of twisting. The broadening of the market is to be brought up to development. On the right, in order to find the most powerful press, which is the smell of fat, all one will not be seen and worn. It was thought that there were a number of calories, but there were too many calories, as it was not enough to turn out to be able to expose your press by showing light cubes. Remember, "be afraid, persh for everything, in the kitchen."
- Some of the robots are right and only by the cardio. If you will rob cardio todi, if you are already tired of the power, then aerobny is right to one and the same intensity and triviality as a more strong inflow on tilo.
- Do not miss the priyomi їzhі. Do not think so, if you miss it, you “spare” on calories and you can just grow thin. Remember, well, vreshti-resht, hunger is in your own way and you singingly zyiste more, there is no need for it. Eat in small portions through equal intervals for an hour - you can also help control hunger.
- Uzhte nykalorіynіshe dish of the day to eat trenuvannya. The whole principle is not new; Eat your very own calories, if you have tried and consumed your calories and nutrients in order to start the renewal process.
Vikoristovuchi and traditional to please, You can get used to the visceral fat, which is not only not natural, but also creates a serious disagreement to your body. Seemingly, the internal organizations "suffer" because the fat does not allow it to grow like it should. Besides, heart-sudinna and dichny system Also, it is more negatively infused with a shkidlivy type of obesity. Having played around with the abdominal views, you can instantly improve the effectiveness of training, renewal, and also optimize the new view.

Fat can be found on the entire surface of the body - from an individual to a homily - and visceral, which can be deposited on the inner organs (in the main black waste). Abdominal obesity - the purchase of fatty fat in the abdomen. More precisely, the great omentum - the sub-folds from the fluffy with good fabrics, Yaka zahischaє internal organiations from ushkojen, accumulating fat in the capacity of amortization prod. An excess of visceral fat is not safe and can lead to serious illnesses, if you do not always have to deal with lower vagi.

To produce excess visceral fat to abdominal obesity

happy for self-defense - a valuable list of objects that are based on the principles of action. I am most popular because I do not need a license, but I called for a purchase and a license. V Online store Tesakov.com, You can do it for a self-employed person without a license.

Index of weight and girth of body - there are two main criteria, which allow the doctor to put the diagnosis "obesity".

The girth of the waist is measured for the additional meter along the natural line of the waist (the middle of the road is between the top of the ridge of the club and the lower lateral edges of the ribs). IMT - for an additional formula (wag in kilograms / square of height in meters). There are also additional parameters - adjusting the waistline to the stegon girth, the amount of glucose more, the amount of triglycerides and polyproteins of high strength (LPS) in blood

In the tables below, the main criteria are indicated, such as the parameters of obesity.

In recent medical literature, it is also morbid (40-50 kg / m 2) and super obesity (food 50 kg / m 2).

Vimiryuvannya girth of talya additional assistance to control zyva vaga

This is given to people with a healthy metabolism (so called “healthy metabolic phenotype”). IMT itself is not a criterion for abdominal obesity.

If there is an unhealthy metabolic phenotype in humans, the girth of the body will be greater than 102 centimeters if the first stage of obesity is evident. It means that there is a direct depletion between the environment and metabolic degradation. The very same thing makes it easier to see abdominal obesity.

For abdominal obesity, the increase in fat over the pediatric in the abdominal area is more important.

The most abdominal obesity is a direct successor to cardiometabolic breakdown, which, in case of a metabolically healthy phenotype (the girth of the body does not outweigh the girth of the stegon), the rhizics of the endocrine and heart-vascular pathology do not grow.

Reduced abdominal obesity

Surplus of visceral fat with increased concentration in the blood of triglycerides and lipoproteins of low level - the so-called "filthy" cholesterol. In addition, it is in the form of a type 2 diabetes mellitus to insulin in all tissues.

3 stages of abdominal obesity: in case of perspiration - a slight loss of weight, in case of the third - more than a few rates

Until then, the fat prod is itself by its own speeding up the robot of the organisms and systems.

  • superficial vagina and obesity of the 1st stage - 1-5% risk of development of heart pathology and 7-23% of risk of development of diabetic diabetes;
  • obesity 2 and 3 steps - 5% growth of heart pathology and 23% of growth of diabetes.

Nagaduєmo, which is not just superfluous fat, but also visceral fat. It is the responsibility of the child to be guided by the structure and metabolic effects.

Sertsevo-Sudinna system

Abdominal obesity is increased by the development of such ailments:

  • dyslipidemia (loss of fatty acids and blood cholesterol);
  • fibrillation of the anterior;
  • varicose veins.

shlunkovo-intestinal tract

Naturally, organ etching also suffers in case of abdominal obesity: a fat pad, which will keep the black empty and push the inner grip, not like cinnamon.

Sink fat into black empty pouring into internal organisms

Sered zhvoryuvan, as the most frequently occurring among the people of the great variety of visions:

  • non-alcoholic steatohepatitis - fatty liver degeneration;
  • reflux esophagitis slid in a vice);
  • : Cholecystitis, including calculi (stones).

Endocrine system

Fatty tissue is a metabolic and endocrine active organ. An excess of visceral fat will impair the sensitivity of the clitin to insulin, which will cause it to form. Call it a precursor metabolic syndrome, which will be described in more detail.

Beauty, adipose tissue on the viroblyaє.

That is, with an excess of fat in people, the function of the testosterone decreases, the testosterone intake decreases, through the fall of sexual cravings, the intensity of orgasm decreases, and early ejaculation appears. Violation of the balance of the state of hormones is increased and vitality.

Likewise, with important forms of ill-health, the sufferers can suffer.

Abdominal obesity and metabolic syndrome

- the prevalence of pathological manifestations, which are characterized by:

  • increase in the amount of visceral fat (abdominal obesity);
  • style of clerk to insulin;
  • dyslipidemia;
  • arterial hypertension.

Abdominal obesity - a provider of metabolic syndrome

The most abdominal obesity is the head mediator of metabolic syndrome. Ale є y іnshi, indicators are not less important:

  • the appearance of arterial hypertension (AT vische 140/90);
  • high blood pressure (more than 1.7 mmol / l);
  • a low level of lipoproteins of high concentration - fractions, which take cholesterol from peripheral tissues and carry it into the liver (less than 1 mmol / l);
  • deterioration of tissue tolerance to glucose (before an hour of normal glucose test).

prevention of illness

The main factors, such as provoking abdominal obesity, are genetic frailty, improper eating and hypotension. If the first thing is impossible to enter, then it is possible to intercept the remaining two factors:

  • Cover fat and high-carbohydrate food, live more vegetables, do not go over and not є 3-4 years before bedtime - tsi just please Allowing not to throw off, then, at least, trim the wagu for one time.
  • Regular adjustments to physical adjustments allow you to “burn” the calories that were needed in the body, and also to change the heart.

But all the same, the healthier and unbalanced food allowance is not allowed to admit obesity and utrimate the obvious vag. Disgusting calls (curiosity and alcohol) only get rid of the problem with I'll take over the wagon, So how to ruin the exchange of speech in the body. To that, dentists are glad to see shkіdlivyh ringtone Tim, who would like to system for the day and get thin.

children

Children are popular at a time, ale varto pam'yatati, but a decrease in vagi is a great stress for the body, and we can be stronger, less obese.

To the choice of children for thinning, go to the safety

It is unwise to grow thin by 10-15% because of the obvious weight of fat for a few months without a school for health.

It is optimal to throw off the vagu and not to nourish the body, it is necessary to provide the following recommendations:

  1. Overwhelming weight and 1 stage of obesity - it is optimal to get lean by 3-10% as a result of the apparent weight of 6 months;
  2. 2 stages of obesity and the appearance of pathology (hypertension, diabetes) - 10-20% for 6 months;
  3. 3 steps of obesity - 20-25% for 6 months.

The world is especially important for children. navigate at extreme step obesity organism is to blame for a sufficient number of blood and vitamins, so that food can be balanced.

Dodati comment

When fat is the head of the rank to be deposited on the belly, a larger world is characteristic of the choloviks, some of them are tied to the hormone testosterone. If the abdominal type of obesity develops in a woman, then it can indicate that her balance of human and female hormones is broken. It’s not safe because it’s accumulated fat and it’s not only in the fatty cells of the fatty cells, but in the black empty ones, more precisely, in all the roasted organs, which will ruin the robot, on the other hand, the ovens and the stoves. ... According to the statistics, the third inhabitant of the planet is skinny with abdominal obesity, so that at any moment you can fall into diabetes.

Uwaga! Figura people, who suffer from abdominal obesity, nagaduє apple. About the development of pathology, it is obvious that people are over 88 centimeters in women and over 102 centimeters in people.

Causes of abdominal obesity

Abdominal and visceral obesity, as a rule, add one to one. The most frequent development is to provoke:

  1. Destruction of robots in the center of our, Roztashovany in hypothalamus. Lyudin is rich, and that means, I will take away thousands of consumed calories through the ever-feeling of hunger, as I can mold relish receptors.
  2. Psychogenic transference. Experiences, depression and stress are a source of stress for people to "accept" problems and in such a rite to increase the level of serotonin - a hormone, which is a gift of hardened mood and psychological comfort.
  3. Spadkovi factor. The constitution of the body is most often transmitted in recessions, so as in the mother of the figure "apple", then because of the great youthfulness and in the daughter, fat will be concentrated in the abdominal zone, viciously abdominal obesity.
  4. Zmіna hormonal background. As it is already said, the deposition of fat on the stomach is stimulated by the hormone testosterone, which is why abdominal obesity is not safe for women who live in little more than growth, so there is a threat to the development of hysutism, without sufficient Besides, Abdominal obesity can be caused by leptin loss- the hormone, which is violated by the hypothalamus and results in response to the increase.
  5. Wrong delivery and marriage of physical nurturing... It seems that it’s a factor to provoke the development of obesity, be it of a type, and it’s also transformed into fat, but not vitrized by the organism of calories.

Chim not without abdominal obesity for men and women

Fakhіvtsі sturge: in people and women, who suffer from abdominal obesity, a high risk of metabolic syndrome - I’ll become, with any kind of organism, it is wrong to use glucose, so it’s possible to bloom before blooming. In addition, they have a level of lipids (fat) in their blood, including “filthy” cholesterol. Lipoproteins, as they may be of low proficiency, in the great number settle on the walls of the courts, sounding their enlightenment and slowing down because of the blood - such a rank is established ideally think for development of insult or myocardial infarction.

  • abdominal obesity in women supervise the great number of human hormones, which manifests itself in the ruptured menstrual cycle and the growth of hair after the human type.
  • abdominal and visceral obesity in people characterized by a decrease in sexual activity.

Treatment of abdominal obesity

In women, and in abdominal (synonymic: android) obesity, obesity is taken care of by themselves, so as a "beer" lives, a "vigorous circle" on the ground and put fat on the breasts, it is important not to take care of it. It is far from the expectation of coping with belly fat to navigate the modern cosmetology techniques. hocha, diet, physical design and , Zastosovanі complexly within the framework individual programs lean, give a good result- Lyudin do not know, altogether, but still amuse yourself from visceral and abdominal obesity.

We'll bang up the fat on the belly as soon as we catch the offensive rules:

  • viklyuchiti z ratsionu stimulating appetite alcohol, including beer;
  • go to the shotgun grub - 5-6 times a day, at a time not more than 250 grams of living;
  • supper three-chotiri before bedtime;
  • victories of confectionery virobes, liquorice, sauces, smoked and smoked products, trans fats (margarine and spread);
  • mix fat and carbohydrates, but also include it in the race roslinna olia, Porridge and grain bread - the price is necessary for the normal functioning of the slurry layer and the grain of the grain;
  • rakhuvati calories - table of calorific values ​​of products in the Internet;
  • Drink more than two liters of water a day, so as the water will fill the drain and will slightly dull in the face of hunger.

If sports are right, then in case of abdominal obesity, for example, walking, big pidtyuptsom, riding a bike. from salons cosmetology procedures fakhіvtsі recommend water growth obhortannya, myostimulation, vacuum massage, contrast baths and Charcot's shower.

Uwaga! well diagnosed obesityIII abo Stage IV, which is covered with a "bouquet" of chronic ailments (morbid obesity), then the most effective є , such as bandaging of a shunt, installation of an internal shunt balloon, gastric bypass and gastroplasty.

Video: Chim not unsatisfactory visceral fat