Abdominal obesity. Methods for eliminating abdominal obesity in women

Through improper eating, lack of physical activity and chronic stress in the body of people, an energetic imbalance appears, as a trace of an accumulation of fatty tissue. Її "fold" overwhelmingly rich.

An important role is played by fat and fat in the diet. The most important area for healthy fat concentration is the abdomen.

Warehouse part of body fat є visceral or internal fat. You can't do without a new one in the clever boundaries. Vin is a dodatkovy zakist of vital organs. Alle the great number of people lead to the development of chronic ailments, step by step they increase their independence, becoming a factor in the destruction of hormonal processes.

What fatty abdominal fat?

Abdominal obesity - oversized accumulation of adipose tissue in upper half tuluba on the belly. With the help of the accumulation, people are able to create an apple shape. We have seen a number of ailments, which can provoke excess glandular fat. Among them - hypertension, diabetics, heart-damned sickness, Liver ailments and diseases of the oncological pathology.

While in the norm the visceral fat envelopes the internal organisms and allows them to function normally, then in people with abdominal obesity, they are healthy and overwhelmed with normal robots. Sertsyu will be able to achieve success with the help of new options. Guardian lymphatic appearance and blood circulation.

People with this type of obesity do not normally tolerate physical problems (walking on gatherings, walking) and feel serious discomfort in haunted life... I am very important to tie the shoelaces on my swollen feet.

How is it possible for abdominal obesity?

Nerіdko buvaє so, what a lyudin, wagu in normal meanings, all are in the zone of development of development zhvoryuvan. In addition, there are special criteria for diagnosing abdominal obesity.

Axis of key characteristics for self-diagnosis of abdominal obesity.

Fat deposited in the abdominal area. Critical є the girth of the abdomen (at the level of the navel) is more than 80 cm for women, and for people over 94 cm.

The set of the volume of talia to the volume of the stegon OT / OS - more than 0.85 in women and more than 0.9 in cholovikiv.

If your indicators are higher than the norms, then you are in the zone of risiku.

And with the change of such criteria:

pressure in blood, indicators of blood pressure more than 140/90 mm Hg. Art.;

high volume of fat (lipid) in the blood - the level of triglycerides in the blood is more than 1.7 mmol / l;

Insulin resistance (loss of sugar exchange in organisms) - an indicator of the level of glucose in the blood, more than 5.6 mmol / l;

low indicators of "good" cholesterol in the blood (high cholesterol) - for people lower than 1.03 mmol / l, for women lower than 1.2 mmol / l - more for everything, you already have one or more such ailments, like blood diabet, arterial hypertension, ischemic ailment heart.

Yak pozbutisya from the belly fat?

As soon as you obsyagi your talia, it is not necessary to grow up to 80 or 90 cm and come up to critical figures - just an hour think about your health and grow everything possible for the development of abdominal obesity.

Otzhe, іsnu simple physical law: if you have consumed more energy in the morning, there is no more vitality - there is a virus in reserve. And if you want to be built, but you are not enough, then, having provided the energy value of the day, you can find that the products, with a small amount of communication, may have a high calorie content. Moreover, the caloric content of drinks, especially alcoholic ones, can be overridden by the drink. Ale about everything in order.

The axis of knowledge in light spirits is the standard in the kind of overworldly vagi: rational consumption (regular acceptance of food, due to the energy value of products, the presence of high fiber in different products) physical activity, Inspired in a widespread way of life, as well as professional suprovid fahivts in the field of reduction of vagi.

On the right, there is only one knowledge, yak skinny, lacking. The covetousness of the self-conscious people is superbly foldable. Especially because of that, when they passed, they ended in failure.

For the donations of the last days, 90% of people who underestimate the vagu on their own, gain it back by stretching the rock... Going out, scho self-leaning is a way to recruit vagi! Conduct a mini-test right at a time. Guess the number of the wagi, as you have seen the skinny. Yaku wagu are you Christmas?

To finish is often the exact figure of the way trivaloi fight... I nourishment, chi є peremozhets in struggle with himself, nabuvaє already rhetorical character.

Struggling for a reason?

Number of reports in the region food behavior to show that people can pass from two main reasons. physiological- people are rarely or not, and "accumulate" hunger, and then see. Most often it is at the evening hour, if you come to the booth and you can “normally” visit.

psychological- stress, including Chronic stress, family problems, special problems and problems. Lyudin can mother masu know about those, yak correctly harchuvatisya, altogether do not rob tsyo or interrupt, do not bring it to completion. Youmu is not motivating.

Likuvanni obesity has a role to play special psychological training And also the motivation for the fact that the progressive collapse is not falling back is also competently adopted. Obesity is not a physiological phenomenon, but a complex of psychological and social factors. To provoke friends and knowledge, a number of saints, every hour you can see it, and bring satisfaction for the company. As a result, I know and I know people are gaining wagu.

Chomu axis Rose and Opratio quiet reasons, Yaki start the process of accumulating fat in the first place, additional help not only to reduce the amount of money, but it is a trivial hour to save your help.

Varto pam'yatati, scho obesity - often chronically relapsing illness... That specialization of suprovid and caution by stretching out to the rock is efficiently necessary. By using the Internet or by an independent reception of the summons of "charming pigulok", you can inflict your own wrong school.

Why should you want to?

Rational eating, healthy way of living ... It’s melodiously about the whole thing, it’s said a lot and it’s said on the skin. Zbіlshennya ob'єmu talії, the digits of the wagi are symptoms of the fact that in the life of people it isn’t just to go for energy, because it’s consumed at the same time from the people, but there’s a change in the life that might not come.

Home furnishings, the robot is loaded, the installation is ready, so that practically no forces are lost. The word "guilty / guilty" sounds more often than not, "I want". A few hours in those busy times, as earlier they brought satisfaction. As a heritage, it’s practical to reimagine in a single joy and relaxation. Everything is nothing, but at tsiy є its price and chimala - accumulated fat in tilі.

Moreover, our children, the bachachi we put to good health, as we spend a great hour, fix the work the same. An hour of growing up of a childish obesity is gaining momentum. And even in the head of a skinny turbo-thirsty daddy, people, how to love your family, the thought is inaccessibly spinning: "How can you kill your loved ones with happiness?" Some strengths and an hour or two! Ale chi will stink happy, if oh Lyudin is close get tired, don't sleep at night and awake Zayvoi Vagi?

If you want to make happy members of your family, your life is safe, and you want to be healthy!

Repairing from the end of the twentieth century in the world, the problem is even more serious - people are actively, uncontrollably growing up, growing more and more with their skin and statistical rock. Obesity, if in tissues, cells, on internal organs fat accumulates in excess, accumulated by bagatma factors. Chi not correct eating products that do not meet the standards of quality, non-organizational regime and daily routine, automatic, ecological situation, all of which can lead to deplorable inheritances. The reasons and reasons for abdominal obesity in women and children are discussed in our statute.

Overweight fat is included in the list, which is twenty percent of the norms accepted in respect of obesity. Tse delivers discomfort to the chimals, both physical and psychological plan.

Abdominal obesity is also called abdominal, when all the main incidences fall on the upper part of the body, live and breast. Also, name the disease: visceral, android or upper. At the same time, the silhouette is zmіnyuєtsya, and the figure pocketed nagaduvati the apple on thin nizhki.

The main problem of pathology

Such a camp can be viciously ill with the heart-vascular, nervous systems. Moreover, oversized masa can be not just a scourge for health, but it can become a serious threat to life. Growth is more common among choloviks and women. In the first place, here the role is played not for the child, but for the image of life.

Mechanism of obesity of prostate. In a normal body, fat in humans becomes almost three kilograms, but more or less. A sick person can often have ten times more. The main mass is accumulated on the intestines and the form of the anterior wall of the quill, the signs and deformities of the figuri. Win enveloping internal organisms, squeezing, do not give it correctly, try to get rid of it and break it down.

With obesity, the risk of hypertension and angina pectoris is significantly increased. There are statistics that are 2-4 times more sick, and not thin.
Patients with abdominal obesity for fifty hundred thousand often suffer from infarctions and insults.
Blood circulation and lymphoma can be severely damaged.
Maybe winicatie urazhennya pechinki and nirok.
Pidshlunkova zloza, being another filter of organism, can be very grave because of such an affliction.
Chance of being diagnosed with a diabetes mellitus different types Significantly move.
Oncological problems are often manifested in people who suffer from such ailments.

To get involved in getting sick colds, respiratory ailments and respiratory ailments in patients with such obese people is more important, more important, less in those who have fat in the norm.

symptoms

The head acquaintance of abdominal obesity in men and women grows abnormally fat in the upper part of the body, repairing from the abdomen. Find the average indicators. You can talk about pathology, if the girth of a woman's waist is ten centimeters, and that of a cholovik is ninety centimeters.

In case of abdominal obesity, the zagalny index of mass is often left in between the norms. Through the whole process of lyudin, I simply cannot grasp the problem, as long as I do not go over to the critical stage.

Some of the most common symptoms of ailments can cause problems in the body.

Diabetes mellitus is of a different type.
Dyslipidemia.
Insulin resistance.
Arterial hypertension.
Zboy exchange of sechaic acid.
Addition in the body of the so-called stress hormone - cortisol, which is violated by fat.
Abdominal fat is violated by one hormone called interleukin-6. With this excess, an innocent cold can occur in the mother of serious illness and inheritance.
In choloviks, there is an excess of estrogen in the body, which can lead to great potential and libido, reproductive health.
Women with obesity often suffer from the absence of a baby's lack of wine.

A surplus of hormones in any kind of school for the body and all of its systems. Likarі means accumulation in the vessels of "filthy" cholesterol. People can suffer from frequent constipation caused by flatulence. With a lot of fat gain, it’s not just a matter of leaning, but growth in geometric progress.

Reasons to get fat in the belly area

One of the wider reasons for the growth of abdominal fat on the belly and breasts is the unhappiness of overworking from the energy. The stench comes in the middle of the blood cells, as it is not in the vitality through low physical activity. Tobto, continually transferring and a little-ruffled way of life to produce fatty deposits.

Hypodynamia.
Malt malt, fatty, high-calorie izhey, smoked meats, pickles.
Genetic power is up to the changes in the enzymatic system.
Stressful re-admission - "admission" nerves malt or іnshoyu їzheyu.
Endocrine ailments.
Depression, chronic autonomic syndrome.
The intake of hormonal or psychotropic drugs is overwhelmingly trivial hour.
Change of physiological status (availability,).

Situation beckon to be willing to do it quickly, as long as there is nothing to be bought. Fat is vinikє rapt, and if the patient starts to beat in the ringing, then it’s not easy to get over it. However, it is not necessary to think that it is unwise to bring your tilo back to normal.

Evidence of adolescent and adult abdominal obesity

Zh_noche obesity shk_dlivo, but not so much, like cholov_che. The number of ailments is more important, it is more important to tolerate symptoms, and to die earlier.
Women are more likely to accumulate fatty tissue. So nature from time to time seized the continuer of the family through cold and hunger.
Skinny women are simple, not cholovikov.

Diagnostics of abdominal obesity

When such a disease is detected, the car is guilty to spend a number of additional sessions.

Vimіryuvannya ob'єmu talії, sob viznachiti, chi wіn fit into the norm.
Viyavlya і virakhovu index of masi tila (IMT) and index of obesity. For the whole car in kilograms, it is necessary to distribute to the rist in meters. ІМТ ot30 get used to it with a serious threat to health.
carried out outside medical care All tests are taken to detect damage in robotic organs and systems: to test the level of sech acid in the biochemical analysis of blood, to reveal a hypoglycemic profile, to conduct a test for tolerance to glucose and other.

In some cases, magnetic resonance is shown Computer tomography, ultrasound dosage, Radiological densitometry, consultation with a psychologist and a doctor is indicated.

How to get rid of abdominal obesity in women and children

Likuvannya of the problem, if it has reached the advanced level, is carried out only before the visual of the medical staff. Attempts at home will not yield results for everything at such stages, even the problem of shrieking in the damaged robots of internal organs is fraught with serious inheritances. As soon as you ponder the ailment, then the activity, the physical right, the correction of the ailment, will help you to deal with the problem.

psychological mood

Likuvannya be-a-kind of getting sick, you can start from that, your child is ready to go. Tobto, psychic and psychological stance is even more important. Moreover, it is necessary to set up people not only on the turn of the beautiful figurines, but also on the turn of the internal organs.

It is necessary to be aware that abdominal obesity does not come on its own - it’s because of the need for robots and all systems to the body. it is necessary to correctly set in front of oneself the goals, to understand, to understand, to accept, and only to start to get started.

Not balancing the harvest

Diet with obesity abdominal vibrations so that you gradually lower the calorific value, as long as you do not meet the needs. Organism is not guilty of trimming more, less vitality, no law.

Dietologists recommend the maximum speed of delivery of refined carbohydrates, food fats. You need to add cells and bottles to the races in a normal amount. Sil, seasoning and special food for the demand according to the possibility of usunuti. It is possible to change the form of greased, but the axis of boiled, steamed and baked liver with small doses is possible. Glad to go on a shotgun grub up to five times for doba.

Do not forget to add vegetables and fruits to the races. If you can, it is necessary for the Sirim to poke them, or you can take them or get them for a couple. Deyaki from them, for example, eggplants, can be done in any hour without a shkodi for health.

Regular physical activity

However, since they didn’t try to have a single hypocaloric day for the reduction of vagi, it was not enough to reduce the amount of abdominal obesity. Metabolism under the new regime will improve, and fat, if it stops accumulating, will not be. It is even more important to provide physical support to accelerate the activation process to the process of getting involved.

It is not necessary to hang yourself in the room until a crooked sweat, but it will bring only negative emotions, rozcharuvannya, but you can lead to a nervous vision. More fun with a lіkar, which signifies a powerful, individual trenuvan mode, for example, three for a day. Besides, you need more walks, you need to go out of the lift, and you can get too tired more often, or on bicycles there, before, people used to use huge vehicles.

medication correction

It’s a lot of fun, but a drug vipishe їm a miracle pill and you don’t know the fat from your belly yourself, even if you follow the wave of a charming stick. Likarsky drugs are used only in the same way, when two dozen types of complex come in (day, right) did not give a result. It can be recognized as a fat-mobilizing preparation, which helps to absorb hunger, antidepressant.

"Adiposin".
"Fluoxetine".
Fepranon.
"Xenikal".
"Regenon".
"Meridia".

Only those liquids can be useful, as well as the best ones for the patient. That self-contained "vipisuvati" sobnі preparations suvoro zaboronyaєatsya. There can be more important inheritance and more important things to happen.

Hirurgical methods of treatment for high degree of obesity are carried out in the regions of small children. All on the right in the high rung of the rizik vyniknennya uzladnen. Most often, the stench can be straightened on the visible part of the slunk or intestines. In addition, the effect of abdominal surgery at a high level of obesity by science has not been thoroughly implanted, so it is necessary to have a special tricky leg.

Peculiarities of the habitat in the fallowness from the stati

As women can only allow them to be thin and carry on for an uncomfortable hour a few times, then such a solution is not available to the people. Deyakim children can finish their systems for the day, as they go out fast, do not waste their time on their own.

Lads with obesity will be brought to the attention of masu zusil і zvychanyy bike rides here definitely can not be whistled. So see through the promotion myazovoi masi, Yaka, nibi factory, which specializes in the release of hormones. Cholovikov is more important than obesity of the abdominal type, and it is not easy to say goodbye to him.

obesity prevention

Immediately live the crocs for the elimination of symptoms, as well as the weakening of the very cause of obesity, may cause the greatest possible effect. To navigate with a decrease in mass, I would like to lower the risk of early mortality by 10-12%. That is why prevention is extremely important.

Caloric need to introduce into the body of the rivno style, the change in the building. Get to get busy healthy food put in.
In case of genetic strength, it is necessary to reduce the consumption of carbohydrates and fats to a minimum.
Roslynna, as well as Bilkova Yizha, is guilty of being overwhelmed in the race.
Physical activity without fanaticism is produced before the appearance of the form. Not necessarily trenuvatsya five times for a day. You will be busy with dances, walks, bike rides, rankovy rides - who cares about it.

Iakshcho especially "nothing is visible", ale dissatisfied with my physical form, til є, I need to go to the doctor, go through the endocrinologist, talk to the doctor. It is only possible to work as a visitor.

When fat is the head of the rank to be deposited on the belly, a larger world is characteristic of the choloviks, the splinter is tied to the hormone testosterone. If the abdominal type of obesity develops in a woman, then it can indicate that her balance of human and female hormones is broken. It is not safe in the fact that the accumulated fat is not only in the fatty cells, ale and in black wastes To be more precise, in certain organs that have grown, I will ruin the robot, for example, the liver and flesh (in such situations it seems to be about the development of a visceral type of obesity). According to statistics, the third inhabitant of the planet is suffering from abdominal obesity, so that at any moment you can get sick for diabet.

Uwaga! Figura people, who suffer from abdominal obesity, nagaduє apple. About the development of pathology, it is obvious that people are over 88 centimeters in women and over 102 centimeters in people.

Causes of abdominal obesity

Abdominal and visceral obesity, as a rule, add one to one. The most frequent development is to provoke:

Destruction of robots in the center of our, Roztashovany in hypothalamus. Lyudin is rich, and that means, I will take away thousands of consumed calories through the ever-feeling of hunger, as I can mold relish receptors.
Psychogenic perejdannya. Experiences, depression and stress can disturb people to "accept" problems and in such a rite to increase the level of serotonin - a hormone that will give you a hardened mood and psychological comfort.
Spadkovi factor. The constitution of the body is most often transmitted in recessions, so as in the mother of the figure "apple", then because of the great youthfulness and in the daughter, fat will be concentrated in the abdominal zone, viciously abdominal obesity.
Zmіna hormonal background. As it is already said, the deposition of fat on the stomach is stimulated by the hormone testosterone, which is why abdominal obesity is not safe for women who live in little more than growth, so there is a threat to the development of hysutism, without sufficient Besides, Abdominal obesity can be caused by leptin loss- the hormone, which is violated by the hypothalamus and results in response to the increase.
Wrong delivery and marriage of physical nurturing... It seems that it’s a factor to provoke the development of obesity, be it of a type, and it’s also transformed into fat, but not vitrized by the organism of calories.

Chim not without abdominal obesity for men and women

Fakhіvtsі vorzhuyut: in men and women, who suffer from abdominal obesity, a high risk of metabolic syndrome - I’ll become, with any kind of organism, it is wrong to use glucose, so it’s to bloom. Besides, they have a level of lipids (fat) in their blood, including “filthy” cholesterol. Lipoproteins, as they may be of low proficiency, in the great number settle on the walls of the courts, sounding their enlightenment and slowing down because of the blood - such a rank is established ideally think for development of insult or myocardial infarction.

abdominal obesity in women supervise the effects of the great number of human hormones, which can be manifested in the menstrual cycle and growing hair for the cholovich type.
abdominal and visceral obesity in people characterized by a decrease in sexual activity.

Treatment of abdominal obesity

And in women, and in abdominal (synonymous: android) obesity, obesity is carried on by themselves, so as a "beer" lives, a "rattle circle" on the ground and put fat on the breasts, it is important not to take care of it. It is far from knowing how to cope with belly fat to navigate modern cosmetology techniques. hocha, diet, physical design and , Zastosovanі complexly within the framework individual programs lean, give a good result- Lyudin do not know, altogether, but still amuse yourself from visceral and abdominal obesity.

We'll bang up the fat on the belly as soon as we catch the offensive rules:

viklyuchiti z ratsіonu stimulating appetite alcohol, including beer;
go to the shotgun grub - 5-6 times a day, at a time not more than 250 grams of living;
supper three-chotiri before bedtime;
victuity with the ratsion of confectionery virobes, liquorice drinks, sauces, greased and smoked products, trans fats (margarines and spreads);
omezhit fat and carbohydrates, but not necessarily include roslinna olia, cereals and cereals - it is necessary for the normal functioning of the slurry deposit and grub;
rakhuvati calories - tables of calorific values of products in the Internet;
Drink more than two liters of water a day, so as the water will fill the drain and will slightly dull in the face of hunger.

If sports are right, then in case of abdominal obesity, for example, walking, big pidtyuptsom, riding a bike. from salons cosmetology procedures fakhivtsi recommend water growth, myostimulation, vacuum massage, contrast baths and Charcot's shower.

Uwaga! well diagnosed obesityIII abo Stage IV, which is covered with a "bouquet" of chronic ailments (morbid obesity), then the most effective є , such as bandaging of a shunt, installation of an internal shunt balloon, gastric bypass and gastroplasty.

Video: Chim not unsatisfactory visceral fat

Abdominal obesity - the price is broadened, but at the same hour the most insecure type of overworldly vagi. Of course, it is obvious that ailment is most often the enemy of a person's statuses, and women develop quite a bit. Serve as a dzherel ailment may be a wrong way of living, as well as reasons that may cause a pathological basis. Krym tsyogo, do not become involved in the infusion of genetic schliness. It is possible to see in detail for the disease, such as the causes, symptoms and methods of treatment.

Abdominal obesity: what is it like?

Abdominal obesity is a type of obesity, when adipose tissue It is deposited only in the area of the abdomen (talii) and near the internal organs. The term "abdominal" (derived from the Latin word "abdomen" - zhivit) means black, in order to exclude those who put fat in the belly. Fat, which occurs in abdominal obesity, is called visceral (visceral - is carried to internal organs), another name given to the type of obesity - "visceral obesity".

The size of the incremental improvement of the abdomen, cool picture warehouses such signs - shvidka stomlyuvanst, reduction of pracezdatnost, zadishka, reduction of sexual cravings and safety.

put correct diagnosisі zyasuvati, for which people develop obesity according to the abdominal type, can only a clinician who runtiat on information, otrimano in the course of a physical look laboratory dosages and instrumental procedures.

Abdominal obesity can be found in the call of thin and stringy people. For this reason, 45% of string women and 60% of choloviks have no signs of obesity and excess fat loss in 45% of string women. It is important for the nobility, that an athlete can also be fatally obese, as it is physically nurturing for more fat for the child, lower for fat in the middle of the belly. At the same hour, for people who do not vikonuyut regular physical rights, ale it is correct, a bit of black fat is normal, I wish the call stench might look no worse than thin.

cause

Abdominal obesity - the price of over-buying of adipose tissue in the upper half of the tulub and on the stomach.

Denmark is a disease of enlargement in the developed lands, with a whole lot of it is indicated that it is more common in the life of a human being, more than one is sick to obesity in the past and abdominal obesity in winter. In the plan, in addition to health, obesity is not a serious problem, it is more natural lack of understanding. Abdominal obesity is a threat to the health of people.

per ethological acquaintance obesity is alimentary-constitutional and symptomatic. The first option is to develop more often, to think about the decline and the way people live. Behind the key knowledge of the patients, the recruitment of a busy vagi on the basis of endocrine and іnshoi pathology is a lesser phenomenon. The reversal of the causes of abdominal obesity, including the onset of punctures:

Constitutional specialties. Genetic strength is one of the causes of ailments in 25-70% of cases. The characteristics of the metabolic processes, the factor of the development of metabolic syndrome and diabetes are becoming more common.
Type of food. Obesity is overwhelming the caloricity of the day, the life of the great food at the evening and at night, the transition from the traditional national food to the industrial. The ratsioni patients overheat fats, legends in carbohydrates, alcohol.
Harchovy rozladi. Harchovy addictions are based on the same national stereotypes as a country of mental health. In case of temporary discharges, the exchange of endorphins and serotonin is destroyed, the implantation of malt and alcohol becomes "doping", and staleness is formed.
Hypodynamia. It is not easy for fat to suffer from little rupture in everyday life - a lack of vitratic energy, so that it can come from a child. Fats and carbohydrates, which are not wasted by the body on their activity, are processed and deposited in the "depot".
Endocrine disruption. To obesity produce hypercorticism, insulinoma, hypogonadism and hypothyroidism. Infected to provoke a change in the secretion of hormones, as a result, an appetite increases, a pass call is formed, and lipolysis is developed.

Tipi i vidi

See 2 options for excess fat accumulation in the abdominal area:

Pediatric-abdominal type, For the cultivation of the pediatric and fatty cells. tse bilsh friendly type obesity, ale in an isolated viglyad, it is infrequent.
visceral type, We rotate internal abdominal fat. It is localized around the internal organs and partly in their comrades, in the vastness around the great ships, in the great and small omentum, in the intestines, in the belly region. Such fat appears і behind the fringes of the black empty, in the main near the heart і nirok.

The visceral obesity option is the safest for health. The most important factor in the development of important and potentially lethal acceleration is seen as a key factor.

Often, there is a change in type, if the visceral extension is added to the backward fat cells from the stomach area. At the same time, the greatest negative inflow is also tied to an excess of internal gastric fat, the fight against a complex approach.

І maє decіlka options for protokannya:

The purchase of fatty cells without the need for a child is the most sympathetic type of sickness; educational gymnastics and children. The fold in such vypadki razvivayutsya in the edge rіdko;
the establishment of adipose tissue about vital organs - when you get a lot of pounds of fat, you can fold more. The beauty of the formulation of those who are not safe for the life of the inheritance. Frequently, therapy includes lykarske involvement.

Pathology can lead to three degrees of severity:

Stage 1 - the circumference of talia in choloviks does not change 94 centimeters, and in females 80 centimeters;
Stage 2 - indicators for representatives of the male stati vary from 94.2 to 101.3 centimeters, in the female - from 81.2 to 88.6 cm;
Stage 3 - in such cases, the girth of the waist in choloviks becomes 102.6 cm in height, and in females - 88.9 and more centimeters.

symptoms

A characteristic familiarity is the great girth of the waist through a large amount of empty waste. Patients with such a diagnosis mean that the heart rate has been accelerated. physical options... On the other hand, there is an increase in sweatiness, flatulence and haircuts, which did not happen before. іnshі characteristic signs obesity of the abdominal type:

depressive stun;
oven;
deterioration of the functions of the organs of the herbal system;
varicose veins;
apnea;
dislіpіdemiya - loss of fat metabolism;
bezpliddya;
damage to the menstrual cycle in women;
decrease in preference;
decrease in sexual activity;
a replacement for the blood warehouse;
heaviness in the stomach of the letter;
appetite;
schism to colds;
arterial vice.

may you expedite

The abdominal type of obesity is not without an ailment, which can lead to a great extent unfailing heritage... The transmutation of the one, which is not without a problem, includes:

malignant arterial hypertension;
unkindness of mothers of children;
Secondary diabetics with inherited resistance to insulin;
syndrome of polycystic ovaries;
fibrillation of the anterior;
insult;
ischemic ailment of the heart;
fatty liver degeneration;
calculous cholecystitis;
schism of oncology and ignition processes;
the purchase of a great amount of cholesterol in the blood-bearing vessels, which will ruin the food of the internal organs;
heart failure;
solovi in the slopes.

diagnostics

Abdominal obesity is a comprehensive therapeutic approach, alleviating the whole problem and carrying out the control of the drug. Before the ear of the disease, it is necessary to undergo an extended diagnostics to assess the incidence of metabolic syndrome and its acceleration. Criminality can also be helped by tight-knit officials ailments, Zdatn_ trust to reach meti.

Basic diagnostics for visceral-abdominal obesity is to include:

Consultation of a therapist (first of all for the results of the completed treatment), with an assessment of the level arterial vise, fіksatsієyu anthropometric indicators and IMT values. At doykuvalnyh installations, such a primary diagnosis is carried out by a doctor, which is a basic therapeutic specialization.
Biochemical analysis of blood. Blood glucose, blood glucose, blood glucose and blood glucose, sechovina, creatine, blood glucose, lipid profile (triglyceride, lipid cholesterol, lipoprotein fractions) are converted. If necessary, estimate and indices.
Consultation of an endocrinologist.
Investigation of insulin resistance and deterioration in carbohydrate metabolism: the value of insulin resistance, a glucose tolerance test. This is how you want to be recognized as an endocrinologist.

When detected, signs of atherosclerosis, cardiovascular pathology, Hypertension, reduction in carbohydrate exchange and deterioration can be increased. Patient can be directed to ultrasonic inspection of organs of the black empire, ultrasonic diagnostics of magistral vessels and hearts, to a cardiologist. Women with menstrual disorders should be examined by a gynecologist.

Obstezhennya vimagayut also the children from the overworldly masoyu tila, from where they turned up to the likar with the drive of the associates from the overworldly carnivore... Also, letting go of obesity allows them to reduce the risk of cardiac and cerebral acceleration, compensate for the current pathology and polypsychiatric prognosis.

How about abdominal obesity?

Therapy against such obesity is complex. Likuvannya can take a lot of hours, some of the patients are brought to the skin by a great number of kilograms. In general, the therapy scheme includes the following steps:

serpent to the way of life;
transition to a correct, low-calorie, ale unbalanced harvest;
the introduction into the daily routine of a sufficient amount of physical nurturing;
lіkuvannya sutnіh illnesses;
reception of lіkіv for the signs of the drug.

The complex of dietary physical culture is selected individually for the skin patient with obesity and health. The important mental success of the therapy is shown by the emotional mood. The patient needs intelligence, so that he can get in the way of life and politics, the quality of life is possible only with a special bazhanna. If Lyudin doesn’t look at her grudging, little calls, physical activity, then some people cannot help to preserve their health. The drugs are also partly lіkuvannya, ale only in sukupnostі with dієtoyu and sports. Lykarі can indicate the following medications:

metformin	Basically, it is shown before stasosuvannya - type 1 and 2 diabetics. In addition, Metformin is recommended for patients who suffer from fellow obesity. Women should be treated with polycystic disease in cases of polycystic disease, but only under the control of a doctor. The main activity of Metformin is a change in the absorption of glucose from the intestine to a decrease in the sensitivity of tissue to insulin
orl_stat	At the same time, the drug is stored in the warehouse for the blocking of the proper triglycerides into the roof, so that there is a shortage of energy. The managers of the whole, the organism of the people are mobilizing fat from the power reserves. The drug is vicious in case of obesity due to the decrease and the reduction of the vagina, ale only on the child
sibutramin	The drug is anorexic, so it can be used for treatment by a patient with an index of weight 30 or more. For a rakhunok to receive Sibutramin, to see how we see it, to decrease appetite

Liposuction - a radical method

Lіposaktsіya - tse surgical involvement, Within the framework of the procedure, the pumping of fat in the abdominal area by the vacuum method is carried out. The procedure allows you to get rid of adipose tissue and minimal blood loss. In one session, not more than 6 liters of fat are seen.

👩🏻⚕️ A number of standard analyzes are made before liposuction. The price is necessary for the identification of a contraindication. Shcheb minimizuvati riziki, You can indicate additional diagnostic procedures.

The operation can be performed in offensive situations:

the wreck of a robot nervous system;
low immunity;
Diabetes mellitus;
nirkova lack of;
respiratory illness;
інфекції;
ailments of the intestinal tract;
oncology;
arterial hypertension;
varicose veins.

Before happy operations to carry:

the weakness of the shkiri;
tissue ptosis;
thromboembolism;
great hematomas;
swelling;
suppuration;
the loss of the sensitiveness of the surroundings of the tila.

Psychologist assistance

Be it form and see obesity can be provoked by psychosomatics. The prevalence of vines with a great number of stress or dissatisfaction with oneself. The root of the problem lies in the child, if the child grows in the culture of food.
Be amazed at your fathers, win your problems, and bring them to grubby stagnation. At the svidomu vіtsі їzha additional help to shake up negative emotions.
To cope with the distribution of grub behavior, additional drugs are prescribed by the drug. The tablets allow the normalization of the nervous system to the robot.
Ale dodatkovo necessary vidverta rozmova with a psychologist. To find out the causes of pathology and to designate likuvannya, the basis of which є introspection. In some cases, hypnosis may occur.
The treatment of abdominal obesity in the home mind is not always effective. It is recommended to apply for help to the fakhivtsiv. Smell take the best performance and a comfortable way to reduce your vagina. During the implementation of the drug therapy, it is important to take proper care of the food and go in for sports.

Diet and eating mode 🥑

Dotrimannya of low-calorie activity is an important mind for obesity. The calorific value is reduced by 300-500 units in proportion to the food consumption of the people. It’s not only because of the reduction of the energy value of the racial, but the factory replaces high-quality products on the brown. To use the fence:

zukor;
nice vip_chka;
gaseous liquor;
zukerki;
confectionery virobi;
greased cartopen;
pork;
mayonnaise, ketchup;
dairy products with high fat content;
napivfabrikati.

Stravi needs to be steamed, extinguish or zapіkati. Because of fat, it is usually not readable - it can be removed from rose oil, Avocado, nasinnya, gorіkhіv, fat ribs.

dairy with low fat content;
seafood;
egg;
meat of low-fat varieties;
beans;
fresh vegetables and fruits;
whole grains hlib;
cereals.

Regular physical activity

However, since they didn’t try to have a single hypocaloric day for the reduction of vagi, it was not enough to reduce the amount of abdominal obesity. Metabolism under the new regime will improve, and fat, if it stops accumulating, will not be. It is even more important to provide physical support to accelerate the activation process to the process of getting involved.

prophylaxis

prevention:

Caloric need to introduce into the body of the rivno style, the change in the building. Get to get busy with healthy healthy food in the pot.
In case of genetic strength, it is necessary to reduce the consumption of carbohydrates and fats to a minimum.
Roslynna, as well as Bilkova Yizha, is guilty of being overwhelmed in the race.
Physical activity without fanaticism is produced before the appearance of the form. Not necessarily trenuvatsya five times for a day. You will be busy with dances, walks, bike rides, rankovy rides - who cares about it.

Abdominal obesity is a pathology, when fat is deposited in the area of the thallus and the upper part of the torso. ailment nadaє negative inflow to the robot of internal organs. At the choloviks won, the winners are often, but at the representatives of the beautiful stati. The main reason vіdhilennya - excess calories in the ratsіonі. Abdominal obesity in women, likuvannya vimaguvannya kharchuvannya, possibly as a result of stress or disruption of the hormonal background. When there is no sickness, the development of sugar-coated diabetes.

Abdominal obesity is associated with the purchase of fatty masses in the area of black emptying. The name of the figur is shaped like an apple.

In medicine, obesity is also called the android type. For ICD-10, ailments are brought to the category of endocrine debris, as a result of which there is an exchange of words.

Fat deposited is accumulated not only on the inside, but on the internal organs. In neglected vapadas, I will ruin the functions of the organs, which will lead to serious illnesses. On the other hand, obesity has problems with hormonal background... In the end bag, it’s endless.

Before symptoms of pathology in females, it should be noted:

damage to the menstrual cycle;
depressive stun;
varicose veins of the lower teeth;
zupinka dikhannya uvі snі;
increasing resistance to insulin;
frequent baking;
decrease in immunity;
reduced coverage;
fall for libido.

Endocrinologist or gastroenterologist are engaged in diagnostics of illness. Pershochergov's symptomatology, anamnesis should be taken according to the way of life of the patient. The value of physical activity, visibility shkіdlivyh ringtone and strength to nervous breakdown.

Then there is a palpation of the black emptying. Vymeryut the circle of talії and virakhovut to the efficiency IMT. Diagnosis is made on the basis of the evidence from the riches. If necessary, prescribe additional diagnostic procedures.

Anorectic drugs for obesity

Anorectics are a group likiv, Straight for low appetite. As a result, it’s possible to be blocked from being seen in the brain, so that it’s seen for the last hour.

Diya preparation is based on offensive principles:

adduction of thermogenesis, such as activation of metabolism;
blocking of receptors, which leads to appetite;
Change in intestinal health with moisture in the fat.

A handful of anorectics entered the warehouse sports food... The stench helped nachity organism live rhymes with increased physical navanazhennyah. пізніше lіkuvalny drugs began to be stashed for the sake of shvidkogo skudnennya with serious health problems.

Prior to the most advanced drugs in the list of categories, include:

sibutramin;
Lorkaserin;
Cabergoline.

Antidepressants for obesity

The abdominal type of obesity in women is often eligible for additional antidepressants. Їх golovna meta - reduction of symptoms in stress і psychotic problems... Deyaki from them inject the brain on the edges of the dilyanki, lowering the cravings to їzhі. Preparations with zaspokіylivoyu dієu priznachayut in obesity, provoked by mental breakdowns.

Prior to the proof of such licars, the following are included:

glaucoma;
falling ill of the herbal system;
Diabetes mellitus;
lactation period і vagіtnіst;
pathology of the secular system;
epilepsy.

Before taking medication in this category, there may be some vicious effects. Before them, there are: breakdown of style, drowsiness, tachycardia, tremors of symptoms and shkirny visipannya. If you come across it, do not take a license without first consulting a doctor.

Prior to the most demanding antidepressants, carry:

Fluoxetine. The drug was poured into the smothering of serotonin. Take 1-4 tablets per day. The maximum denna dose is 80 mg. Taking pills with a thinning, do not inflict harsh action on the work of herbal organs.
Bupropion. The preparation for spraying fat with intensive training. You can vikoristovuvatya in the warehouse complex therapy... Maximum dobova dose- 600 mg.
Zoloft. The pills do not only reduce appetite, but also store up the supply of energy. To fight with nervous breakdowns, prescribe 200 mg for doba. With the help of thinning, the drug should be taken in a dose not exceeding 150 mg.

Antidepressant zaboroneno sum_schati with alcoholic beverages.

Fat and carbohydrate blockers

Obesity due to the cholovic type is not readily absorbed from vicarious blockers in carbohydrates and fat. There are two main groups. The perch includes preparations that support the process of lipase formation. Before another group, take medications to overcook fat.

On the pharmaceutical market, there are no likars' supplies, which can change the intake of carbohydrates. A sprinkle of stench was introduced for people who suffer from diabetes. We will give you Glucobay as a representative of such preparations.

Vin reduces the level of zucru in the body, which is not allowed in carbohydrates to be absorbed into the mucus surface of the small intestine. The drug should be taken bezposredno in front of the patient.

Dozuvannya to lay down from meti vicoristannya. Normi won is not guilty of changing 600 mg.

Fat blockers are based on the principle of sorbents. Stink to tie molecules of fat and vivodyat їх to the body. The efficiency of the lykarsk skills is spontaneous to use only during the dimly low-calorie activity. In the first place, the liking will be underwhelming.

Prior to the plus of drugs in the whole group, the health of the organism is recognized as toxins. In the middle of the minus, the vision of the micronutrients, which are necessary for the education of life, for the safety of all organisms. The most common fat blocker is used for chtozna in the form of drops.

Sered medicines, which trust the synthesis of lipase, see Orlistan. Vin does not appear as a systemic infusion on organism. The drug is active in the herbal tract.

Before side effects lykarsky zasobu Introduce:

flatulence;
dysmenorrhea;
head beel;
wild style;
perceived weakness.

Employment in physical culture for obesity

Physical options are used as the basis complex treatment obesity. Correct bazhano vikonuvati pіd visual fakhіvtsіv. With the presence of overwhelming vagi, overwhelming navantazhennya can be injured.

Team sports and being busy in the gym with obesity abdominal type contraindications. Bazhano viddati perevagu callanetics or basic gymnastic rights.

The optimal period is to borrow - 3 times per day. Zbіlshuvati can be ordered every year.

Liposuction - a radical method

Liposuction is a process of surgical intervention, within the framework of which it is carried out to pump fat in the abdominal area using a vacuum method. The procedure allows you to get rid of adipose tissue and minimal blood loss. In one session, not more than 6 liters of fat are seen.

Before carrying out liposuction, a number of standard analyzes are made. The price is necessary for the identification of a contraindication. When it comes to minimizing risk, it can indicate additional diagnostic procedures.

The operation can be performed in offensive situations:

destruction of the robotic nervous system;
low immunity;
Diabetes mellitus;
nirkova lack of;
respiratory illness;
інфекції;
ailments of the intestinal tract;
oncology;
arterial hypertension;
varicose veins.

Prior to any expedited operations, carry out:

the weakness of the shkiri;
tissue ptosis;
thromboembolism;
great hematomas;
swelling;
suppuration;
the loss of the sensitiveness of the surroundings of the tila.

Every hour and every time drug therapy the result is closed for an additional child. Harchuvannya with abdominal obesity in women is based on fast foods with high fat fat. So it is interchangeable with more calories.

It’s also a woman’s ability to get rid of testosterone levels, and impose on her big money. In quiet situations, if obesity is sup- posed to be a bloody diabetes, licorice should be thrown into the diet.

About those who are struggling with abdominal obesity for help children, in detail the distribution of licenses. Win a personalized scheme for a skin patient.

Prior to the basic principles of correct eating, take into account:

vіdmova vіd gazannyh drinks, flour, fatty and overwhelmingly hospitable;
increase in acceptance up to 5 times;
zbagachennya ratsionu fruits, vegetables and cereals;
fast salt and tsukru.

Course of dietary hunger for obesity

Frequent abuse of abdominal obesity in women goes through the path of hunger. This method is only used at the time of the day. It is more correct to starve to improve health of all systems of life.

The patient is familiar with the robot and normalizes the nervous system. In the first few days, there is an intensive decrease in wagi - up to 2 kg for extra. Nadal yodnya patsієnt wednesday 300 m

More specialties than hunger:

The intensity of the physical pressure on the speed of the decrease in the volume does not shrink.
Women, often practice starvation, do not have such results, as newcomers in the right.
In case of serious diseases of organs, the poisoning of hunger is categorically hardened.
Dry hunger is allowed to practice only in the first 2-3 days. Nadal was the giblets of the giblets of the wine.
When explicit serious sickness the process of lowering the vagi will improve.
On the effectiveness of hunger nadaє vіk women. Chim won a young man, tim shvidshe go down masa tila.

The triviality of the first suspicion of hunger is not to blame for 3 days.

Vegetarianism, veganism and syroidism

The zhіnoche android obesity can be overcome by globally changing the age to eating. Vvazhaєte, which is the easiest i effective way Decrease of wagi - tse of vidma from meat. There are three straight lines, which are to promote the promotion of meat from the race - syroidinnya, vegetarianism and veganism. Skin from them can be done.

Seems to be in the offensive:

Vegetarianism is based on uvazi vidmovu from meat. Along with it, the products of the food are in the presence. Eggs, butter, sire, etc. are brought before them.
Veganism is the transfer of food to people from all the products that are obsessed with the help of creatures. The races of a vegan have honey, eggs, sir, gelatin and oil. The basis of the race is made up of cereals, vegetables and fruits. For the preparation of vikoristovuyut be-yaki methods of heat infusion.
Syroïdinnya is a whole political trend, which leads to a change in the way of food and drink. Prihilniki siroїdinnya not vikoristovuyut for an hour getting heat injected. Smell the vegetables and fruits in the siren viglyad.

With the help of central obesity treatment, you can practice and be straightforward. Ale bazhano periodically bring up a doctor to ensure control over the health of the mill. It is not possible to abruptly reduce the race. Go from one type of food to the one who is guilty but step-by-step.

Psychologist assistance

Be it form and see obesity can be provoked by psychosomatics. The prevalence of vines with a great number of stress or dissatisfaction with oneself. The root of the problem lies in the child, if the child grows in the culture of food.

Be amazed at your fathers, win your problems, and bring them to grubby stagnation. At the svidomu vіtsі їzha additional help to shake up negative emotions.

To cope with the distribution of grub behavior, additional drugs are prescribed by the drug. The tablets allow the normalization of the nervous system to the robot.

Aleksey needs to be approached by a psychologist. To find out the causes of pathology and to designate likuvannya, the basis of which є introspection. In some cases, hypnosis may occur.

The treatment of abdominal obesity in the home mind is not always effective. It is recommended to apply for help to the fakhivtsiv. Smell take the best performance and a comfortable way to reduce your vagina. During the implementation of the drug therapy, it is important to take proper care of the food and go in for sports.