Chill for the reason. Vidmovlyaєmosya from a shkidlivyh ringtone. Diagnostics of the causes of deterioration of heat perception

Є category of people who are constantly freezing. Moreover, right from time to time, people see freezing water, especially in pictures and start getting warmer, warm up. There is a need to seetwo categories of "merzlyaks": healthfrost and freeze out of the ailment. Lyudina is absolutely healthy and has the right to vibration zones and temperature comfort. In the minds of the continental climate, people are healthy, and you can see the coldness more than an hour. The majority of healthy frosts do not seem to cause illnesses, they are just people,for those who feel comfortable in the middle, in Africa the stench would not freeze.Healthy Merzlyakov need to be happy to be more comfortable and not to be fooled by the drive of powerful individual features.

As a result of normal Merzlyakov from pathological. Yakshho lyudina vvazhaє, what yomu "coldly start" і CE from childhood, і іnsh skarg nemaє, і lіkardo not know the ailment,mean, wін health.

Before pathological reasons, ailments feel like a post-cold cold:

1. ailments thyroid gland... And the very lack of functionthyroid gland... head hormone thyroid glandthyroxine is indicated for the foreign exchange of speech and thermoregulation, if thyroxine is not vystacha,temperature decreases, and lyudin naturallystart to freeze. Hypothyroidism (thyroid deficiency) can be diagnosed bylowering the temperature of til, dryness of shkiri, constipation, kolivan vise, zbilshennya vagi.If you are aware of the fact that the thyroid gland can be obstinate to the promises. Promatsuvannyam likar can approximately reconfigure the anatomy of the thyroid gland, but not the function. At the same time, it’s awkwardly promiscuous to see me fat tissue from the tissue to the thyroid gleam. The head is the production of the thyroid gland in the fact that the universities are approved, the warehouses are used for puffin. And reconverting the function of the thyroid gland is borderline simple. For manyblood analysis for TSH (thyroid stimulating hormone). TSH is the hormone of the hypophysis and the head over the thyroid zone. For the robot pidleglich it was taken from the chief. How to rob your boss, if you do not viconu your own binding? Winning voice - SCREAM! TTG VOICE TO SCREAM - to move, if the function of the thyroid gland is deficient and decrease, if the function of the thyroid gland is overdressed. In case of confirmed deficiency of thyroid function, a doctor-endocrinologist prescribes a thyroxine preparation from a pharmacy, in such a dose, a TSH trimbetween the norms. It is even more important not to be afraid of hormones in the given context! As far as organism is not to extract thyroxine, it means giving thyroxine from the pharmacy - it’s good, cinnamon and not awesome!

2. Klimax - one more endocrine cause, Zdatna viklicati chronichnu freezing, I want often klimax to manifest itself in tides of heat, fire. Requirement for intelligence, scho climactericoverbudding the organism of the inevitable vitality in the life of a woman - the price of the need is simply to survive. The head of the medicine of intelligence from any scarg is due to the climax for any reason. In tsyomguilty of picking up the drug from the analysis and looking around. At yachnikiv,before speech, i.e. є chief in the state department- FSH (Follicle Stimulating Hormone). When climax function yєchnikiv Visnazhutsya і FSG zlіtaє to heaven. Є If there are good symptoms of Klimax, ale the most effective hormonal symptoms of themnot safe in the plan of side effects.

3. Psychoemotsіynі rozladi. People are very oftenfreezing cold, chills and tremors within the framework of troublesome problems and panic attacks. Here, the smut of the triviality in the scargs and the traumatized officials, as the cause of the citizens.Likuvannya of such stanіvthe psychiatrist-psychotherapist is guilty.

4. Vidmini syndrome. Vidmovy from the chilli, damping from alcoholic lingering, from drugs and deceased individuals, in fallow people, often manifest themselves as chills and sensitive to the cold. To help reduce the need for treatment syndrome, you need to get rid of the deposits by the narcologist's certificate.

5. Anemia - low hemoglobin. Anemia - the price of underwhelming, if there is not enough blood, and if you do not get enough food, the mothers develop, the thermoregulatory function of the shkiri breaks down, the people suffer from anemia I often seecold, chills. Diagnosis of anemia is awkward- banal zagalny analiz blood will be key to diagnosis. And the lykuvannya signifies the lykar with the urahuvannya mechanism of the development of anemia.

6. Children. The lack of calories in the race will inevitably lead to a shortage of energy in the body and it will make people feel cold.Especially often freezing cold, feeling cold and chills of anorexia nervosa.

7. Raynaud's phenomenon - pathology to manifestspasm of arteries, scho wedebefore the destruction of bloodshed. Typical vipads have Raynaud's phenomenonin the pictures, there is a sharp blaze of pictures in the cold, while in the world the widening of the Sudin colors change to the chervoniaі blue, the axis is such a light-emitting diode or a tricolor typical for Raynaud. Requirement for the development of Reynaud's sickness, as a congenital ailment, the peculiarity of the tone of the sudinus from the spasticity to the spasticity and Raynaud's syndrome, as the manifestation of rheumatic, professional ailments and atherosclerosis. So the axis, like Reino's ailment, is all the same"Tricolor" in the cold and increased sensitivity to the cold, then with Raynaud's syndrome, gangrene may develop. Tom,the smut in the lіkuvannі ailments Reynaud -mittens, and in the case of Raynaud's syndrome -lykuvannya causal illness!

freeze lyudin

There are a number of reasons behind which a part of people, especially women, is important, to constantly see to themselves, to feel warm and comfortable.

The organism of people is organi, which without a mediocre take on a part in the heat exchange from the zovnishnim middle. It’s just as short and simple as saying, then the oven is filled with shelter, it’s delivered in the heart of the house, and the muffins are warmly accumulated.

Cause it feels cold

What is pouring into the frostiness of the people? Fakhіvtsі look at a number of factors, which visually start to feel more acute in the cold.

• Statura

More often people are captured from the cold, because they lose their normal weight and muscles. That athlete is less cold. And the axis of the string of the girl’s hoodie, tsurayuyutsya sports, the low speed of the exchange of words, and the small amount of heat vibrated by the body. The stench can tremble through the cold in the summer evening.

Ale and the writing of the forest, the frost is more intense, as the excess fat will hinder the judgment and the blood is poured.

Correct vaga and sports statura - abrupt zahist out of the cold.

• reductions arterial vise blood

Hypotonics (people with persistent) may decrease the tone of the sudin. The blood, like a warm one, is against them more and more and it is easier to get to the capillaries, which is located on the periphery, in a warm viglyad (for example, up to the fingers and nig). Such people can freeze at the fur coat or even with a warm carpet.

In this particular type, it is necessary to show physical activity, more walks on a fresh occasion, taking care of swimming, aerobics and so far.

• Insufficient value for money

A low level of hemoglobin in the blood leads to a decrease in the amount of acidity, which is supplied to the body. To make the blood flow stronger, the judgment grows overwhelmingly, reacting in the same way as a human being is in a hot environment. As a result, it was tediously absorbed by the warmth and quickly started to freeze.

It is necessary to undergo diagnostics and determine the cause of hemoglobin failure, one sign of serious illness.

• Disruption of hormonal balance

Disruption of the functions of internal secretions is one of the causes of chilliness.

Decrease in the amount of thyroid gland to reduce the efficiency of the exchange of words and "galmuvannya" of the heat transfer to be supplied with high calories. Lyudin with such a zloza, navigate the grunts around, type zyva vaga and keep my feet cold.

Vagіtnі women are also strong until the sharpened feeling of the cold.

Damaged heat exchange occurs when diabetics: trap feet and freeze to the level of loss of sensitivity.

If you are suspected of having hormonal impairment, it will not be possible to see a doctor.

Tyutyun often skips on cold feet and hands. Vmіshchenі in Tyutyunov dimi the speeches wicked the sound of the Sudin.

With the knowledge of the day, the consumption of calories changes. Organism, especially in the cold season of fate, is
to the price of changes in the rate of exchange of speech. Freeze will be stronger, lower with normal food.

Lack of sleep can also lead to deterioration of thermoregulation. Nedosipayut freeze and stretch all day. Sleepless nights go warm.

The information is important. The women of the shkir are in vdvichi tonsha, nizh at the choloviks, that is, the possession of the body is due to the cold shit.

Discernible symptoms of ailments by temperature.

Cause of seeing the cold

Hypothyroidism - the reason for the cold

Do you constantly wrap yourself up in the light or turn on the opaluvalny and put on the pressure, at that hour how can you feel great and without them? Todi can be one of the red-colored signs of hypothyroidism, a decrease in the activity of the thyroid gland, but not enough hormones are viral. If you want hypothyroidism to develop among the representatives of both articles, it is not easy to become unresponsive to older and young women. The axis is still characteristic signs of a sickness: an increase in vagina, a dry shkira, a low hoarse voice and a constipation.

People who are sick are often cold and cold, so there are a lot of fans and air conditioners. As a result, there is a threat to an insult or an infarction caused by overheating. By the way, according to the statistics, it’s time for a nebula specialist, since 2003 came in Europe, 35,000 people died, and most of them are people of the kidnapped person.

The main causes of cold weather

Intolerance to cold is familiar to one more hormonal disorder - hypopituitarism, dysfunction of the hypophysis - the headache of the endocrine system. People with zhvoryuvannyam suffer from over and over, without a low blood pressure.

Cold intolerance can be characteristic riceіншого hormonal damage- dysfunction of the hypothalamus, zalozi, yak additionally helps to regulate the temperature of thila, appetite, vagina and emotions. Rozlad functions of the hypothalamus are prevented by the presence of swelling, infections, head injuries and malnutrition.

Permanently perceived the cold, superficial anemia. Close to 20% of people zalizodeficitnoy anemia suffer from intolerance to cold.

In small children, sensitivity to the cold is increased є an alternate sign of cyst cancer or leukemia (blood cancer and cystic brain).

As you often get cold, you see some kind of weakness, possibly a reason for seeing cold є fibromyalgia, breakdown kistkovo-m'yazovoy system From every part of the women are awaiting. Directly burdensome for life, I can’t imagine, but I’ll weaken the organism.

Causes you to see the heat

Climax - the reason for the heat

Singingly bagatom know the mantra for the climax: "It's hot in here - what about me?" Permanently see the heat and hot flashes - vidmіnnі signs menopause, but not all women, who are prone to intolerance to specs, suffer from hot flashes, tied with climax.

Hyperthyroidism is the reason for the fever

Moreover, a lot of cholovikiv can be overwhelmed by force temple temperature dovkilla. Intolerance to specia is a classic sign of hormonal disorders, especially hyperthyroidism, increased thyroid hormone, through the growth of the body temperature and accelerated metabolism. The axis of the spike characteristic signs tsієї dysfunction - nervousness, loss of vagi, constant hunger and spraga, vitriol. Because of the hyperthyroidism of the thyroid gall, the women suffer from the heat, and the women are more likely to suffer from the heat.

The main causes of heat

I can think of a spec as a reaction to excess coffee, amphetamines, antidepressants and drugs for the treatment of thyroid gland.

Sensitivity to warmth can be increased by a signal of serious conditions - rosy sclerosis, for example. Dіysno, pouring in specs і hot water can you crush the camp of the ailing one by the hour rosy sclerosis- there is a tremor, the clarity of the vision is lost, problems with memory are diagnosed.

Intolerance of specs is a characteristic cause of anhydrosis, for which there is absolutely no reason for a person. Tsey stan є a serious threat of life. People who do not want to drink, risk overheating and reject heatstroke.

Help for qualified people

Until what kind of likar turn around for help?

It is only possible to be stored from free-of-charge parts and storage parts, and even in the skin, from them can be developed without problems. Below is a list of fahіvtsіv, up to which it is necessary to go for help. Ale if you see the gostry, or if you are chronically unable to go through, you have bleeding, blotching, blushing, stronger sverbinnya, Zapamorochennya, cloudy evidence, at once to be brutalized to his likar or vyklichte " I will help the shvidka».

• Cardiologist: a doctor who specializes in diagnosing and diagnosing illnesses functional breakdowns heart - court system.
• Endocrinologist: a drug that deals with hormonal disorders and ailments.
• Gynecologist: a doctor who has been spostering for the functions of the female reproductive system and the elimination of the spheres. Deyaki gynecologists can conduct surgical operations.
• Neurologist: a drug, which specializes in treatment for diseases and diseases, tied to the central nervous system(Spinal and cerebral), as well as the peripheral nervous system (sensory and nerves).
• Oncologist: a lykar, which I will need to help with cancer. Deyakі oncologists to reduce surgical operations, іnshі specialty to be involved in exchange therapy.
• Orthopedist: doctor - surgeon, eager to get sick and pathology of cysts, lobes and myazov.
• Podiatrist: a doctor - an orthopedist, who specializes in diagnosing ailments of feet and ankles (in English, doctors are called chiropodistamy).
• Physiotherapist: a professional physician, whose training allows diagnosing and diagnosing people from their own problems and their own dysfunctions.
• Rheumatologist: a doctor, in whose area of ​​competence there is an affliction of loams, mucous membranes, tendons, ligaments, and other tissues and cysts.

The cholovik znemagaє is from the specs, and the woman instructs him to tremble with him through the cold. In the evenings, I will skid the carpet, at that hour I will get sunburned in the new one, if I wake up from the frozen nizhni. Sound familiar? It is also a feud that the "internal thermostat" regulates the temperature of people and women in a way.

The heart-sudinna system of people and women does not change; in both cases, the heart pumped shelter through the "pipeline", which includes arteries, veni and krikhitny sudini - capilari. Yak bi was not there, all the evidence between the person and the woman and the stench were tied with the first and second statutory signs. The heart-sudin system functions in them in a rational way, according to the offensive factors: the hormone estrogen in the animal organism, the amount of fat and m'yazovoy fabric, Lowering the level of metabolism in women. All factories must be produced before women experience the cold more often than the choloviks. Wind a fat ball, the service is a good heat insulator, no additional help. Hands and feet suffer most from the cold.

the kingdom of hormones

The situation is to speed up the time, for women who are less meaty and have a good warmth.

The heart-sudinna system of the woman is adjusted to the front post-temperature internal organs Do not allow the "cold" to overshoot the nature of the reproductive function. Slightly lowering the temperature to the point where the shelter is visible from the school to the organs, and even before the hands and feet freeze. Choloviks do not react to temperature changes too much.

In general, it is normal for women to feel the cold hour by hour, or even in the clever frontiers. Yak bi was not there, constantly freezing hands and legs will lead to problems tied with circulating blood. In a large number of vipadkіv from them it is possible to get confused, to see a great child, to see a light massage and to take care of physical rights.

grip

reductions abo grip you can lead to the point where your hands and feet will be steadily cold. The first one has a fall, the blood flow is weak, the other has a fall, the blood circulation is difficult. As a result, it’s just a small part of the reach of children.

The grip of blood on the walls of the sudins is in a healthy people, and they are in the boundaries of norms, if they are satisfied, and the trochs move with the ear physical activity... However, there is a wide range of people and women to see the difference. Much more is the fact that a woman will have a decrease in blood pressure (59% of women versus 43% of men), as well as in the pre-admission of British physicians. Low blood pressure can provoke obscurity. Protest, the low grip, also there are obvious overwhelms - it’s a good thing because of statistics, women, because of the lower grip, live better, lower those, for those who have been brought up, those who are sick are also less likely to get sick. heart-vascular system.

cause vise in most vipadkiv є adjustments cholesterol in the blood. Through the addition of cholesterol, the judgment sounds, and the grip of blood on the walls of growth. Due to chronic hypertension, it is important to shake hands, a little bit ahead of the development, changing the way of life.

Fatty acids, which can be found in ribs, lower the level of cholesterol and additionally help to reduce the level of blood levels. Fruits and vegetables revenge antioxidants, which will prevent the blockage and ringing of the sudins, the development of specific and even tooth-like forms of acidity, as in the case of cholesterol. It is important to reduce the level of drinking cavi and black tea, as well as to throw kurinnya, as coffee and nikotin sound the court. Alcohol, however, is widespread, so a bottle of brand or wine will not bring shkodi.

Nareshty, weak circulation and viscous blood viscosity zvizvyay є a lot of heat, which can lead to the sound of the vessels. Doctors recommend drinking no less than 1.5 liters of food, which will be healthy.

Lіkuvannya vimagaє of the great zusils, nіzh professional come in

Nerves and stress can also lead to chills. Dress for the weather, add warmth, or do not wrap yourself up, as it overheats the injection for thermoregulation. At the top of the list, drink the zaspokilivi nastoyas valeriani, melisy, or the zaspokilivi zbori. Also, get enough for an hour to sleep. Spati slid yak minimum 8-9 years per day.

I need to live in a balanced way, because I want to consume your body. It is important to include in the product races a variety of minerals, such as capillaries and vitamins, which add to the reduction of the heart-sudin system in a good state (the optimal dose of vitamins and minerals is to blame for your problems)

Vitamin C (ascorbic acid) is found in thorns, lemons, oranges, kivi, black currants. A lot of vitamins for the regulation of blood loss, tissue renewal, and for the sake of the fate of the viral collagen, which is necessary for the stabilization of the tissue and the improvement of tissue elasticity.

Vitamin P (bioflavonoid) is found in citrus fruits, as well as in peas and harmelon seeds. Yogo is recommended to take with vitamin C, which will prevent oxidation of the rest. Vitamin P pereshkodzhaє winninenny of sints and sints for the recovery of the sins of the ships. It is also possible to give rise to collagen, in addition to helping to prevent bleeding, is clear.

Vitamin PP ( nicotinic acid) Mainly to take place in peppers, yalovichi, eggs, baked broom, cereals (especially in buckwheat), vegetables, as well as mushrooms. Vitamin PP is a member of the group of elements, which lead to the synthesis of cells and synthesis in certain proteins, which are necessary for the regulation of food nervous activity.

Why are we freezing, and how are we struggling with tsim?

Whole life of food.

Head female state hormone, estrogen, infused into the activity of the heart-vascular system. Perche, vіn rozshiryuє sudini. In other words, it’s possible to create a shelter and form a blood clot. Mіzh іnshim, hormonal contraceptives and reduce the level of estrogen, that women who live thrombosis suffer from thrombosis. Estrogen also protects women from the development of atherosclerosis, which also causes women to become sick to the heart-vascular system, below the head.

sleeplessness

Cold legs and feet can bring you to sleep, which will not allow you to relax. The bath is cold for nig rosіgrіє їkh, so how can the shelter hide until lower kintzivok... If the zanadot method is radical for you, then with a stretch of 30 hilines before going to bed, take contrast baths for nig. Then put some warmth on the cabinet.

Women can also freeze before the hour of menstruation for a decrease in the amount of money. At the end of the period it went to live more, like a lot of money.

Pislya priyomu їzhі

In some cases, the temperature can be lowered when you receive it, hands and feet can freeze at the same time. The whole phenomenon of wicks with the intensive robot action of the slunker, like the inheritance, with a rush of blood. There are a number of other reasons for stopping circulation: diabetes and hormonal imbalance, problems associated with the thyroid gland. If in childhood and youth you did not freeze, but as soon as you started to freeze in warm weather, then it would be more beautiful to go through the rigging at the lykar.

3 ways to let the chill out

1. Right, especially straightened on the training of the heart-vascular system, to improve the body of the judges and to increase the blood flow. Likari seem to be shortening to the right є floating.
2. Massage of hands і nіg, carrying out immediately, in order to see the cold, give a positive result. First lie down in the bed, take a warm bath for the hands and for them. We'll use a terry towel to shade the prints.
3. Self-massage with vikorystannyam olіya і black pepper, іmbir or cinnamon can also be used to lift hands and feet, so as these products expand capillaries.

Products that will help to improve blood circulation

Chervony pepper, stimulates blood circulation, yogo step is vikoristovuvati in the quality of the seasoning, but does not shkoditi robotic slunk.

Sprouted grains of wheat, bread from whole grains, seeds and peas to replace Vitamin E, which is a change from Sudin. This product can be added to yoghurt and salad.

You can live the chasnik in a viglyad. One small part of the chaser can lower cholesterol levels, as well as the vice and the formation of blood clots.

Meat, riba and іndychka є with short dzherel zaliza, yak spriy grows the blood of hearts of hearts and zapobigє in the heat. Fat riba, for example: mackerel or sedentary, to revenge "good" cholesterol, so you see fat in the blood.

Іmbir "nagnіta" shelter in the capillaries up to the surface of the shkіri. If you have run out of іmbiru root, then prepare the pepper extract and add it to the soup and in the specotne. Tertiy gingerbread root can be added to the flavor of Asian cuisine (sauces for rice and lokshini).

Ginkgo biloba extract helps to cleanse cells and tissues from radicals. The extract also tonizu sudini, will reduce the blood circulation and blood circulation.

Evidently, severe cold is a manifestation in the region, and it is unlikely that anyone from us can be honored. But why don't you work, if you freeze all the time, navigate with a speck of light, if all of them strive to cling to the fiery sleepy exchanges and specs?

To what kind of lykar to turn around?

The reason is that, as you are constantly freezing, you can be very naughty. In the first place, on the list, add the fact that people can endure the cold in their own way. You can, you are put up to the genotype of pivdens, for those who are not welcomed by the cold in principle. And perhaps, the problem of polarity is in the larger, more important internal factors.

A particularly widespread problem in the whole key is the permanent cooling of the prints. Namely, such a reaction is tied to the weakness of the Sudins, I have a lot of respect for the yak. It is not a secret for anyone that the current heart-and-heart pathology is leading for the widening of the middle of the population of different articles and groups.

І, scho best, tsi zhvoryuvannya є "Record holders" not only in the frequency of diseases, but also in mortality.

As soon as you see yourself with problems with vessels, you will unmistakably turn up to the next factions for help, splinters of ailments are important not only to pick up, but to grapple with the presence of them.

Also, if you have consistently cold feet or hands, consult a phlebologist, cardiologist and a sudden surgeon. All of them are visible any reason In addition, hands, feet and only in general freeze constantly. Having vivchivshi їkh, you will be noblemen, who will rob in the situation, how you will go.

Chi is it correct to eat?

"Why am I constantly freezing?"- such food is often asked to have beautiful ice, it is easy to follow the string of a figurine. It is necessary to say, how to run the stench after her so hard, how to bring your body and body to the most natural visage. We will make people think of the power of the "frostiness", the splinters їm it is important to accumulate and preserve the warmth in the fabrics. What else are you talking about those who are not natural and not given to nature?

Holovna, and call the essence of "zhinocha" the reason for the persistent permafrost is to shrink in the persistently incomplete and diminished suvorikh dyet anyway to the systems of food for thinning. On the tse varto I will be brutal with respect to all people with a lack of mastilla. At the same time, the price does not expand only to quietly, which is going to be aggressive at once, but to quietly, which is the same as before. As of the day, the current "permafrost" is a price and a free payment from your side for a string of a figuru.

How can I be robbed?

Recruit masu! I’m not a bit of a lyakatisya - Mova is not about fatty fat, but about fatty meat. We lost fat and became strings, but at the same time with it your body left a lot of money myazovoi masi... The cold is now penetrating to the shvidsh, lower earlier. It means that you should build up a troch of muses, you will see the problem once and for all.

Schob tse zrobiti, you can turn up to sports food for special activities, which includes in itself to finish the bottle. At the same time, you need to go in for sports and practice training for two or three times per day. No wonder it seems that in healthy tili- a healthy mind! Try this version of the correction, and you are guaranteed to see the improvement. In addition, you will become more powerful, showcase and miraculous, so that you can help you increase your discomfort with greater lightness.

It’s worthy of the same alimentary reasons, to brutalize especial respect for instead of going in their own way. The problem of the fact that the children are constantly freezing, can be tied without a mediocre anemia, or, more simply, it seems, there is little hemoglobin in the blood.

Taste your menu with fresh young veal, barley pastry and beetroot. It’s also varto taste wine. In extreme cases, go to the pharmacy with a child's hematogen and live it.

Feet may freeze because the organism is more prone to lack of basic vitamins A and E. Vzagalitsi elements are not watery, and a certain resource is constantly present in our house. Їх deficiency, as і surplus, however, is too high for health. For the cob, try, again, to introduce products into your races in order to avenge the high concentration of retinol and tocopherol.

See specials vitamіnnі complexes, On the basis of oil razchinu "Aevit", like a slid take in this vypadku. However, the robustness is necessary only for the established diagnosis, following the schemes and dozing, we recognize the spasters by the fakhivtsy, some of them in the risk of "earning" their hypervitaminosis, which is not a malignant disease.

You should also take a look at your position to fat in a do-it-all manner, especially if you direct the system of food, as it is transmitted to each other in the context of the sutta. If a literate dentist would like to tell you, it’s important for thinning to include only those trans fats and fat fats, like to take revenge from fast food, cowbasses, smoked meats, such as processed foods and some non-nutritious products.

And the axis of non-saturated fatty acids should live in a viscous way. Especially, there are Omega-3 and Omega-9 elements, which can be found in salmon, green olives, mountains. If you are afraid to nourish these products, get into capsules of ribbed fat.

If you have a choice with the wrong habits in your case of more vicissitudes, let's sort out, who can ever see an unacceptable "freezing" phenomenon.

Reshta of the reasons for the "permafrost"

For this purpose, my feet and hands were freezing; cold water and wipe yourself with a snig. Children have a problem of being present with active filling with a cup of hot tea with a blanket. It’s a pity that it’s not tied to banal exogenous factors.

Reshta of the reasons why Lyudin is steadily nasty:

• Capillary problems and performance ( vegetative-sudinna dystonia for hypotonic type);
• Pogershennya of the judgment functions of a child's genesis (it is often tied to the cause, that is why the frostiness of power is always important to people);
• Hypotonia (stike reduction of arterial grip);
• Hypothyroidism (thyroid dysfunction, linked to the lack of synthesis of thyroid-stimulating hormones; in case of a feverish problem, you should prevent the development of an anti-hyperthyroidism - post-hyperthermia and increased fever);
• Diabetes mellitus;
• Suffocation of immunity;
• anemia;
• Hormonal imbalance in the body.

If you are sure to find the cause of your discomfort, you should consult an endocrinologist, cardiologist, forensic surgeon, phlebologist or neurologist.

Well robiti, how to freeze your hands and feet all the time?

• Obov'yazkovo see correct eatingі maximally rationalize the whole menu;
• Be sure to dress up completely for the weather and do not make light speeches in the frost;
• Drink at least two liters a day (including teas, vidvari, infusions, bouillon and soup);
• Get started (contrast shower is especially relevant in case of chilliness);
• Consider a variety of drinks and alcoholic beverages;
• Enter the bathhouse or the sauna (when outside, there is a contraindication);
• Visit more often on new occasions;
• Whenever possible, visit ecologically friendly regions, especially by the sea.

Become healthy with a borderline respectful and safe. Do not be unhappy with the visits to likars, if you do not need them. Fuck it, be it a problem, and I can turn into important pathologies for you in the future, and to save my own organism for the young. Take care of your own effective prophylaxis of ailments, up to and including sickness. Correctly grab and collapse more, and in ideal, go in for sports. Give me a ride or swim.

Be strong and healthy!