Pidbirka recipes for food cutlets for a couple of the most delicious products. Yak to cook steamed chicken cutlets? Pidbirka recipes for traditional cutlets for a couple of the very young products Chicken cutlets for children number 5 a

I am continuing to publish a cycle of children's recipes, and you can smell someone's life.

I do not want to see America, I do not want to be new, ale the idea of ​​urgency, poor vibe dyetichnyh strava and the buzz of the revision of the zeal do not leave less to the number of chirps. So yak vibir is not great, to be brought up to adapt the injury for people who are dying in their health because of my intercourse. And here I’m guessing about one old recipe, which I’ve got to know for my consumption.

Otzhe, steamed cutlets with rolled oats. For їх preparatory, I took:

Cabbage mince - I have about 400 gr

Milk - approx. 200 ml

Hercules (Hercules itself, which needs to be cooked, not plastic instant preparation) - 2/3 flasks

Tsibulya rіpchasta - half of the middle rіpka

Silt - approx. 2/3 tsp. Spoons

Pepper - I wish the guest is categorically hardened when doing it, albeit I am still in the stage of stylish remission and all the time I’ve made it to the end of the day. more є. The whole hand didn’t go wrong, but here it was.
The preparation is even simpler. At misci z'єdnuєmo minced meat, milk, Hercules and dodamo wipe on other tertsi rіpchasta tsibulya, sіl і pepper.

A rip of onion got a fluff and wipe the whole tsibula on a grater until it reaches the end,

and I have violated the surplus, do not pick it up, pick it up with a knife and add it to a bowl of minced meat.

After vimuruvav the minced meat and put it in the refrigerator for a year, all the ingredinti “made friends”, and Hercules filled the mince with milk and juices.

For about an hour, put a steamer on the stove, minced meat and cutlet shape.

Hands are sniffing in cold water, The schob cutlets are NOT sticky to the hands. Oskilki The steamer's range is not large, I made small cutlets, and it turned out 6 pieces at a time.

After 30 chilines, the cutlets are ready.

With the inflow of bet and milk, the stench became similar to round mattresses, albeit the stench did not waste its relish! As a result, I got 11 cutlets.

For a supper in a tarіlka poklav vegetables - kinchiks of Chinese cabbage (I use this edge and wick through the fibrous leaves) and a fresh light, a couple of spoons of rosy buckwheat, two patties і Art. a spoonful of thick Bechamel sauce.

Delicious! Good health to everyone!

Diet 5 is a cost-effective way of eating, as it is recognized in cases of sickness in the pied-lick and zhovchny mikhur. Order s drug addiction, Vikoristannya dієti є an important mind for oduzhannya.

The intercourse of the child No. 5 allows the robot to lodge the oven and the zhovchivydnoy system. At the same time, grueling stimulates the rocking of the gum and the setting of stones in the grub.

Diet 5 style is indicated for such ailments of the shlunkovo-intestinal tract:

  • liver (hepatitis, cirrhosis);
  • zhovchny mіkhura (cholecystitis, stones in mіkhura);
  • pidshlunkovoy zalozi (pancreatitis);
  • shlunk (gastroduodenitis).

It is also necessary to pick up the recipes for table number 5 for the surgical vision of the zhovchny mikhur. In this particular vipadku, the child is straightened on those who have stuck the mighty stasis of the zhovchi in the zhovch's paths.

specialties of food

Harchuvannya on p'yatiy days є we shoot і maє on uvazі, yak minіmum, 5 picks up in small portions (up to 350 gr.).

From the ratsіon vyklyuchayut products, which negatively inject on the robot of the slunk-intestinal tract і visual systems, and itself:

  • gostre;
  • solon;
  • smoked;
  • greased;
  • meat and ribbons for food products;
  • fast food;
  • alcohol.

According to the rules of the age of 5, I will go over to such recipes, in which vikoristoyutsya cooking, brewing and setting of herbs.

Recipes for juicy herbs for children 5 for skin day

Unimportant to those rich in products and methods of preparing the table number 5 by the rules, eating at the same time can be made tasty and intelligent. With the ailments of the liver and gingerbread, it is allowed to live vegetables and meat stews, low-fat types of meat and ribs, cereals, and also rich types of fruits and desserts.

Soup-puree with carrots and rice


For puree soup it is required: 200 grams of rice, two carrots, one cibulin, 50 ml. low-fat vershkiv, 1 tbsp. top oil.

Then it is necessary to bring liters of water to a boil, and add vegetables to the pot with water, rice and grain for relish. Zakip'yatiti again. Then add rice soup to the addition of a submersible blender, add the tops and bring it to the boil again.

When serving rice puree soup, decorate with greenery.

Sjomga, baked in the spirit with cartopley


Requires 500 gr. syomgi, 100 gr. sour cream, greens krіp, sil, roslinne butter, 4 medium-sized cartoons. Clean the potatoes in advance and add them to the boiling water. Ribu miyut, ryzhut on small smugs and salt. Greens are delicious and sour cream.

On the cover of deco oil, put the ribu and the potato in one bowl, sprinkle with sour cream sauce on top. Vipikati 15 min. in the spirit at temperatures of 180 degrees.

Diet pudding


For preparation it is required: 100 grams of plastics, 3 chicken bottles, 250 ml. milk, a teaspoon of top butter, two tablespoons of sugar, a drop of salt.

All іngredієnti crіm bіlkіv zmіshati, put on the fire and cook porridge until ready 5-7 min., Pomishyuchi. Dal with the recipe for the beat of the bottle in the pin, the change with the plastics. Otrimanu sum_sh pour in the form and vip_kayut in the spirit with a temperature of 170 degrees 20 min.

Stewed beet with sour cream


Prepare a dish for cooking, get two beetles of medium size, 100 grams of sour cream, butter, silt.

Beam in front of the front, clean and fine-tune for a meat grinder or blender. On the baking pan, put trochas of one-inch butter, and then add a beet. Salt the dish, pour it over with sour cream and tushkuvati on a small water 15-20 min. When feeding a beet to the steel, put greenery on it.

Jelly with shipshin


Prepare the jelly with the vіdvar sipshini, make 2 tbsp. dry shipshini berries, 1 tsp. gelatin, 2 tbsp. red sack, a slice of lemon and a glass of water.

In the first place, there will be a vidvar of shipworms: pour water over the fruit of the growing line, boil two chili and fill it for 5-6 years. Pislya vidvar process.

To prepare the jelly, it is necessary to pour the gelatin in a small amount of vidvara, so that it can be filled with water. On the tse pіde approximately pіvgodini. For a whole hour it took to sort out the tsukor in the ship's ship and put the ship on the fire. At the hot place, add gelatin and soften it until it is re-developed, do not bring it to a boil. Because of that, they used to heat their home, and pour it at the jelly mold and pour it in a cool ice for 10-12 years.

Recipes on the fifth table for children

A tasty and versatile race for children is guilty of putting together from brown soups, cereals and great quantities of fresh vegetables and fruits. Also, in a child's birthday meal, they include meat and riba, for preparing a variety of simple, healthy recipes, for example, steamed cutlets, meatballs and snacks, etc.

Meatballs with minced chicken


Requires 500 grams of minced meat, 1 bottle of rice, green tsibula, krіp, parsley, egg, sil. For the sauce, you need 3 tablespoons of sour cream, 1 teaspoon of tomato.

Rinse the rice and add 10-15 quills. Then rinse the cooked rice one more time. Then add minced meat, eggs, silt, chop greens onions and mold round meatballs, which can be rolled in beads, semolina or breadcrumbs.

For the sauce, mix 100 ml. lead, sour cream and tomato paste.

Have a frying pan greased with butter, add meatballs, pour the sauce and stew it for a quarter of a year. Before serving the meatballs, sprinkle them with some cropping and parsley.

Pshonyana porridge with garmon


To prepare savory and coriander harbor porridge, you need 500 grams of harmelon, a bottle of millet, 750 ml. milk, a tablespoon of zukru, a drop of salt.

The garbage needs to be cleaned and diced. Pour the milk into the casserole and bring to a simmer and add the garmon. After 15 minutes. Give me pshono, tsukor and a pinch of salt. Cook porridge for about 20 minutes. on a small wagon.

sirne jelly



To prepare syrne jelly, consumed such ingredinti: a pack of syruh (350 gr.), 30 grams of gelatin, a glass of milk and yoghurt without napovnyuvachiv, 3 tablespoons honey, liquorice fruit (pidyde halfnitsa, peach, etc.).

Fill the gelatin with milk and put on pivgodini. For a whole hour, use a blender to mix sir, yogurt, honey, creamy sirna masa. Put the milk sum on the fire and stir until the gelatin is re-dispersed. Dairy sum is required as much as possible, or not to bring it to a boil.

Let us know the casserole from the fire, and after a quarter of a year, beat the siren and milk madness. Berries will be needed to decorate the syrupy jelly: you can rostashuvati at the bottom of the sklyanoy bowl, and then pour the syrno-gelatinous mass, or decorate the jelly with berries from above.

Bring the syrne jelly to readiness, put the bowls with dessert in the refrigerator for 3 years.

Souffle with yagid


For a soufflé, use the following ingredients: berries (blackberry, currant, midnight, etc.) - 2 bottles, bottle chicken eggs- 5 pcs., Zukor - 2 tbsp.

Grind the berries with candied fruit and boil them until they become jam, approximately pivgodini. For a whole hour, kindly beat the tags. If the berries are ready, you need to make jam with cakes. Dal to make the shape with verkhkov oil, pour in the trimmed sum and vipikite 15 min. in the spirit with a temperature of 200 degrees.

Vipikayut soufflé without preserving before serving on steels. A hot soufflé can be sipped with candied powder.

Ice dumplings with dried apricots


Shvidke і savory country, for what you need to know 250 gr. Cottage cheese, 1/3 flask borosna, 1/3 flask semolina, one egg, 3 tablespoons zukru, 100 gr. dried apricots, verskov oil.

To prepare the paste, rub the sir with candied eggs and eggs, add semolina and dough. It is easy for the sirna to jump into kulu, cover it with grub and drink it for 20 khvili. For a whole hour dried apricots podribnyuyut for the help of a meat grinder or a blender.

From the past and the filling, it is necessary to make a thin roll. For the whole syrne, it is easy to get into a long rectangle, the bridle of which in the middle is a thin filling, and the upper and lower edges are just a matter of fact. Dal a roll, cut on small pieces of 1-1.5 cm wide and cook 4 chilin.

Linivi dumplings Serve with dried apricots hot, sprinkle with molten butter from the top.

Menu for the day

A savory menu for table 5, which will provide the organism with the necessary amount living talk, May include the usual implantation of lean meat abo ribi, fresh vegetables and fruits, cereals and lilac grasses.

There are a number of recipes in the table number 5, as you can pick up on the menu for a skin day, to eat up a lot, and there are no repeats for the food.

monday

  • Snidanok: rice porridge with moles.
  • Snack: a sandwich of baked wheat bread with butter, German green tea.
  • Obid: pilaf from the prepared yalovichini, fresh vegetables.
  • Midday: puree soup with zucchini.
  • Supper: sirna masa with moles.

vіvtorok

  • Snidanok: knitting porridge on milk, pear.
  • Snack: fruit salad.
  • Obid: mashed potatoes, goulash with cooked yalovichini, salad with tomatoes.
  • Afternoon: puree soup with cabbage.
  • Evening: linivi dumplings, compote.

middle

  • Snіdanok: pshonyana porridge with a harbor.
  • Snack: carrots with sour cream and dried apricots.
  • obid: chicken cutlets steamed, pearl barley porridge rosipchasta, greens salad with bits and pieces.
  • Afternoon: salad with cartoons and green peas.
  • Supper: rice pudding with apples.

four

  • Snidanok: milk soup with semolina and honey.
  • Snack: fruit jelly.
  • Obid: riba, baked in sour cream sauce, salad with beetroot.
  • Noon: carrots, stewed with honey and prunes.
  • Supper: lilac pudding with dried apricots.

Friday

  • Snidanok: dairy Greek porridge.
  • Snack: sour with raspberries.
  • Obid: steamed chicken fillet, salad with cabbage and sour cream, Lviv synik.
  • Afternoon: puree soup with green peas.
  • Evening: winegret with sour cream and fresh light.

Saturday

  • Snidanok: pshonyana porridge with prunes.
  • Snack: fruit liquorice.
  • Obid: borscht, zapikanka from yalovichini and cartoplas, leafing lettuce.
  • Midday: meat puree with carrot salad.
  • Supper: milk sour.

nadіlya

  • Snidanok: Vsyanka with fruits.
  • Snack: soup with corn and vegetables.
  • Obid: cabbage rolls with yalovichy and rice, baked potatoes, tomatoes.
  • Afternoon: cherry jelly.
  • Supper: carrots soufflé with sire.

"Diet 5" refers to the number of methods of harvesting, which help people to chronic ailments Significantly field and polish your country. Above the opening of the skin from the "numbered" children, the Institute of Medicine and Dentistry has worked hard. So dієta під number 5 was set up specially for people who are suffering from the zhovchnyi mikhur and stoves, chronic form hepatitis and pancreatitis. However, practicing day 5 is possible and being absolutely healthy - for the prevention of severe overwhelming illnesses, as well as for detox.

Shown for the child's attention No. 5

Diet № 5 - the drug development is widely expanded, and the main method is the normalization of the robot's oven and fodder. At the dawn of the day, the rate of food is stored in such a rank, so that the robot can leave the organs to enter before the group. Tobto, the message for the dint of the 5th style, in the first place, є for people with chronic illnesses, it’s awfully demanding for normalization of etching. Spend the day at once with lіkuvannya, we mean a drug, to relieve pain and relief uncommon views.

Day 5 is not easy between the hour, the triviality to lie down as a sick person and in a skin condition, start individually. In case of chronic ill health, it is recommended to take a trivial hour, for example, it’s close to two rockies. For children with chronic hepatitis number 5, they have to catch up with a stretch of life.

Diet in case of a sick stove - it does not seem like a newfangled child, but the organism of people is hungry, it is not balanced and correct eating. I will give a methodology Harchuvannya can be vikoristovuvati not only yak lіkuvalny method, Ale і yak proіlactichny, but in any case it will be corny and, perhaps, it is necessary for the body to navigate. It’s well known that a number of fats, bites and carbohydrates are guilty of adopting physiological norms, and whether they are “overridden” in one of the sides, we do not allow it. At the same hour, the fatty їzhі is brought up to the minimum, so as the fatty їzhі is serious for the liver.

Features of the age of 5 with pancreatitis

Yak vіdomo one of the main points complex treatment pancreatitis є lykuvalnaya dієta, and even more accurate than dіeta 5. Diet in pancreatitis is recognized by the method of normalization of robotic formation and organ etching. As a rule, the child herself will be repaired for 4-5 days, and in the first days of the treatment it is shown outside the hunger.

The main features of the age of 5 for pancreatitis:

  • do not include products in the race, as there may be acid formation in the slunker (for example, canned food and pickles, foodstuffs, virobi from live boros, zanadto fatty rich broths);

  • the menu is guilty of being introduced to the food in the place of bolsters and the inclusion of carbohydrates and fats (here you can see the menu of the standard food;

  • all gravy cook in a steam, polished or rubbed viglyadі (more often vyklyuchatsya greased, cooked on grill);

  • Harchuvatsya is required in small portions, ale to fill often, not less than 6-7 times a day. Do not allow yourself to feel hungry.

Stravi kids 5

  • With dієti, you can getwati rіznі stravi from lean meat (file) without veins and fat. If you see a smoked file or a file of an indie. You can live meat in a cooked viglyad, so it is possible in a baked one, albeit in a couple of vidvarity.

  • From the first grasses, give the soup from vegetables or cereals. Gotuwati soup is required without cooking vegetables, it can be lightly dried in a non-stick frying pan. Borscht tilka svizhoi, not sour cabbage.

  • Baked-baked virobi only from boroshna 1-2 grade Yakshcho khlib, then "vchorashniy", slightly overdriven.

  • Eggs are allowed to be included in the race, ale z obmezhennyam, in addition not more than 1 zhovtka. Dobre pidijde omelette for a couple of baked goods.

  • Be-like stravi from a low-fat sort of ribi, ale only from boiled viglyad. You can save it, but you can see it in front of the front.

  • Low fat sir and milk. So go milk soup itself. Low-fat sorts of sir.

  • Juices from berries and vegetables.

  • Z cereals are recommended to be used for perevag, buckwheat, rice. Bobovi wiklyuchiti. You can have gotuwati pilaf with vegetables.

  • Vegetables can be robiti salads, or can be grown in a boiled viglyad. Rіpchastu tsibulyu weed hot water... At a portion, you can add no more than 15 grams of tsibuli.

Diet 5, with the preparation of the їzhі, allowing the vicoristovuvaty different olії: vershkovo, olive, roslinna. With spices, you can pick up a leaf of laurel, vanilin, cinnamon. Children of 5 stravies can be very versatile as you please.

Apply simple recipes for children 5

Meat steamed cutlets.

Ingredinti: 150 g of low-fat yalovichini, 20 g of wheat bread, 2 tbsp of milk, 2 tsp. olive oil, a pinch of salt.

How to prepare: mix all the ingredients, add the salt to the minced meat. The minced meat is distributed on small pouches near the cutlets. Viklasta cutlets on a lattice, or in a special dish with a bottom bottom, pour water, close it with a crush. Gotuvati on the wake of the peace.

Lokshina milk soup.

Ingredієnti: 100 g of boroshna, egg, 5 g of top butter, 5 g of candied sack, 300 ml of non-fat milk.

How to prepare: substitute it with bush, lead and egg. It just didn’t stick to the table for an hour or so, it’s necessary to eat it for 10-20 minutes on the table. Thinly rosett, and shatkuvati thinly lokshina. In boiling water, boil lokshina and cook about 7-10 quilins. Dodati tsukor, add and date trohi oholonuti. Before serving dodati verskovo butter.

Linivi dumplings.

Ingredinti: 100 g of fat sir, 20 g of boroshna, 15 g of zukru, egg, 5 g of vershok butter.

How to prepare: zmіshati borosno, sire, egg, tsukor. Add some salt. Otrimanu masu rozkachati in thin kovbaski narіzati kіltsyami. Have a boil pidsolenu water on the side of the dumplings. Boil 7-10 chilines. Before serving dodati verskovo butter.

Cabbage rolls stuffed with vegetables.

Ingredinti: 100 g of vegetable matter, 50g of blueberry cabbage, 50g of carrots, 30g of fresh tomatoes, 20g of frequent cybula, 10g of fresh green, egg, 70g of rice, 20g of boron, 20% of sour cream (up to 10%).

Ways to prepare: make a cabbage leaf in such a rank, so that it does not grow out and preserves its efficiency. Sprinkle the leaves with sprinkles. Gotumo stuffing: make the egg cool. Zmіshuєmo dіbno narіzanі carrots, pomіdori, tsibulya, egg. Dodaimo rice. Prepared minced meat zagorotaєmo in cabbage leaves and vikladaєmo in dishes. Pour in a sauce made from oatmeal v_dvar, boroshnaya, sour cream. Put in the oven and put 40 chilines.

Dієtichny style № 5. Recipes

Style No. 5 - special room number for the child, broken up by Dr. M.I. Pevzner. Vvazhayutsya one of those who are beautiful for people, as they are suffering from the sickness of the stove, the chef's nobles and the chef's mikhur.

Diet Pevzner Style No. 5 will provide food with high calorie content, ale with fat and cholesterol-containing products. Also included are lubricated products, ale and a lot of fruits and vegetables.

Shown to sucking

  • chronic hepatitis, if there is no aggravation;
  • chronic cholecystitis;
  • cholecystitis in case of ovulation;
  • liver cirrhosis, as well as mute lack of function;
  • zhovchnokam'yana hvoroba;
  • state of hepatitis and cholecystitis during the period of use;
  • In addition, day 5 is recognized, as there is no severe intestinal pathology.

meta children

Meta p'yatoi dієti - tse chemicheskie sparing pechinnya for the minds of the povnotsinny healthy eating and normalization of the functions of the human system and organism (sparing food).

Zagalna characteristic children

  • normal instead of alcohol in carbohydrate (with small changes);
  • obmezheniy vm_st fat in the menu;
  • All spices can be prepared by the most effective methods - cooking, cooking, food - cooking. Wipe the meat, vegetables, bagati with klitkovinoy at the same time. It is impossible to grease the vegetables;
  • cold grasses at the age of 5;
  • product prototypes great together such words, yak: purini, oxalic acid;
  • vyklyuchayutsya products, scho vyklikayut intestine, scho revenge coarse cells, rich extractive words, scho stimulate the secretion of herbal juices;
  • it was transferred along the lines of the salt.

Harchuvannya mode

Otzhe, the mode of consumption of steels number 5 - 4-5 times a day approximately in equal portions. On the other hand, it is recommended to drink ridin.

Dobovy race (energy value and chemistry warehouse):

  • bottles - up to 80 gr. (50% of the zakychnyy pokazhennya);
  • fat - up to 80-90 gr. (30% of the wines of the rosslinny walk);
  • in carbohydrates - up to 400 gr.;
  • ridina 1.5 - 2 liters minimum;
  • energy value - approx. 2400 - 2800 kcal calorie calculator);
  • Vzhivannya salt is not more than 10g.

For the preparation of the robotic liver in times, as well as the signs of style No. 5, it is recommended to use hepatoprotectors.

Food products at the age of no. 5

Naymenuvannya

Harchuvannya products, yaki POSSIBLE, POSSIBLY live with children

Harchuvannya products, yaki NOT POSSIBLE live with children

drink

  • Weak tea with lemon, napivsolkiy or zynnik zukru (xylitom), milk;
  • Vidvar shipshini;
  • Fruit and berry juices without candied fruit;
  • Diluted with water (if tolerated);
  • Rub the compotes with fresh and dry fruits;
  • jelly;
  • Musi on the deputy tsukru (xylit) or napivsolodki on tsukri;
  • Kava;
  • cocoa;
  • Gaseous and cold drinks;
  • Grape juice;
  • Alcoholic drinks(Everything is categorically hardened, including low alcohol).

soup and

  • Soup is a great dish in ratsioni (mute on bouillon)!;
  • Vegetarian soup rubbed with cartopley, zucchini, harbor, carrots, manna, dried grains, rice, vermicelli. Allow to add 5 g of top butter or 10 g of sour cream;
  • Fruit soups;
  • Milk soups with pasta virobs;
  • Borscht (without broth);
  • Vegetarian cabbage soup;
  • Borsch;

* Dough and vegetables for refueling are not lubricated, but rather dried.

  • Bouilloni, cooked on meat, ribs and mushrooms, as well as bouilloni on the basis of legumes, yum or spinach;
  • Okroshka in be-like viglyadі.

Porridge / cereals

  • Porridge rubbed and semi-viscous with Greek, whole, manna cereals, as well as rice, cooked in water or nourished with milk;
  • Rizni virobi with cereals: soufflé, zapikanki, puddings navpil with sir, zapikanki s vermicelli, sir;
  • Pilaf with dried fruits.
  • 3 cereals viklyuchayutsya beans;
  • Pearl barley, barley, kukurudzyana groats, and also pshono podmezhutsya.

macaroni

  • You can add pasta.
  • Fat mouth;
  • Macaroni with fenced ingredients;
  • Pasta with gostrim, vershok or tomato sauces.

Riba meat

  • Lean meat, veal, rabbit, chicken, іndichka (ptah without shkіri). Meat is cooked in a double steam wigglyad, wiped with a ruban (cutlets, soufflé, mashed potatoes, dumplings, beef stroganoff, meat meat with shmatkom);
  • Golubtsi, pilaf with miso;
  • Milk sausages;
  • Low-fat varieties of ribi (pike perch, triska, hake, pollock, tuna) gotuvati with an offensive rank - brew or write a pislya varinnya. You can robiti kneli or meatballs, souffle ribne or tsilim shmatkom file. Vzhivannya is interconnected up to three times per day;
  • Nirki, pechinka, yazik, young creatures and birds, all cowboys virobi, smoked virobi, as well as canned meat;
  • It is surrounded by the implantation of pig fat, and the culinary fats, the order of barley and lamb fat, are included;
  • Ribbon canned food And also salted and smoked riba.
  • Fat varieties of ribi (somga, trout, carp, vugor, sturgeon, stellate sturgeon, biluga, catfish, etc.);
  • Ikra is granular (chervona, black).

hlib

  • Visivkovy Khlib;
  • Zhitniy Khlib;
  • Wheat bread from boroshn 1-st and 2-nd grades of dried or extra vines, rusks;
  • Unsolice is dry baking, biscuit biscuit;
  • Bake virobi with boiled meat and ribs, sir, apples;
  • Dry bisque;
  • All virobi from leaf i good test;
  • Greased donuts;
  • Fresh hlib;
  • Lubricated in oil pies.

Fermented milk / milk products

  • Sour cream і sir (which is not є hospitality and in a bowl of food);
  • Not more than 2% fat - kefir and low fat sir, milk - 200 grams. It is also possible to use syringes, soufflés and zapanki, dumplings and cheesecakes, sour milk, puddings;
  • Viklyuchayutsya siri salty varieties;
  • Fatty dairy products;
  • Cream, milk 6%, ryazhanka, fat sir.

Vegetables

  • Starchy vegetables, made and baked in grated viglyad: potatoes, cabbage, carrots, zucchini, harbuz, beetroot, green peas;
  • Lettuce (romaine, corn, iceberg and іnshі neutral with the relish of lettuce) in a flank.
  • Vegetables include: blueberry and Brussels sprouts, mushrooms, sorrel, spinach and verin, radish, radish, ripe, eggplant, chasnik, cibula, asparagus, liquorice in a cooked viglyad;
  • Cybula is green, pickled vegetables;
  • Salads and herbs girky, sour, spicy (parsley, crisp, spinach, tsikory, rucola, frize and in.).

Fruits / berries

  • Yabluka - only steagles, meats and non-acidic, rubbed sirs, baked;
  • Not more than 1 banana per day;
  • Rub compotes with fresh and dry fruits, jelly and musi on sweeteners;
  • Pomegranate (for a vignette hemochromatosis).

  • Practically all sorts of fruits and berries, including licorice fruits (for example, іnzhir and raspberries), as well as a crane, as well as grapes, іnzhir, figs and іn.

egg

  • Eggs in large omelettes - up to two eggs for doba, not more than ½ in the countries;
  • Eggs are cooked cool, greased, stray from whole eggs.

Oliya

  • Vershkov oil (up to 30 g);
  • Refined roslinna oils (up to 10-15 g), which are added to the gravy.

snacks

  • Vegetable salads svіzhі z rose oil, Fruit salad;
  • Kabachkova іkra;
  • Riba is flooded only when it is added;
  • Vimocheniy oseledets is not greasy;
  • Riba stuffed
  • Salad with seafood and boiled meat;
  • Milk nipples and doctor's cows, low-fat boiled shrimp;
  • Vinegret, іkra kabachkova, negostry і low-fat sir;
  • Sauerkraut(Not pickled, without adding otstu)
  • ікру;
  • Fat snacks;
  • Smoked products;
  • Gostre and fat.

Sauces, season

  • You can robit vegetables non-hot sauces, milk sauces and sour cream;
  • You can eat fruits and vegetables. It is not possible to grease well. You can eat parsley і crіp, cinnamon і vanilіn;
  • Сіl on child number 5 is obmezhena - no more than 10 grams per day (!);
  • Parsley, crisp, cinnamon, vanilin (yak seasoning)
  • mayonnaise;
  • ketchup;
  • girchitsu;
  • hrіn;
  • pepper;
  • ocet;
  • Adjika;
  • Be spicy.

licorice

  • Berries and non-acid fruits, in boiled and baked viglyad;
  • It is allowed to eat dried fruits (a little more colorful compote from dried fruits), jelly and sour, mus;
  • You can have meringue and marshmallows (in the middle of the border);
  • You can marmalade and zuckerki without cocoa and chocolate;
  • Dumplings (not sour and not even worse than licorice and more beautiful than a light tea or hot water), marshmallow, honey;
  • Tsukor only in small quantities;
  • Chocolate and creamy virobi, frosty;
  • Be-like fat desserts and confectionery virobi with cream.

fat

  • Vershkov oil in natural viglyadі;
  • Have stravia roslinnі not refіnovany olії;
  • Pig, yalovich, lamb fat, culinary fats.

Yak dovgo needs to be picked up according to the number 5

Trivacy can be 5 days (trial period), if the body goes to this mode of eating normally, then it is possible to start for 5 days or more. Diet 5 is carried out until a series of trivial dies, you can get stuck with the letter of the author or two rockets. It is necessary, however, that in this case, since there is no burning of the ailment, it is not necessary to think of it as a simple reception of a healthy life. It’s just that it’s special, because it’s impossible not to do it. Nayvazhlivіshі postulates of ієti 5 - the process is chemically and mechanically sparing the slunk, intestines (sparingly eating).

Technology of cooking

I cook mostly in finely rubbed viglyad, boil in water, steam, steam. Even hotter and colder strains turn on.

put on the menu

butt 1

You can lay down on the 5th menu of such a view:

snidanok: meatballs, steamed, manna, porridge, tea.

Other snidanok: a sprinkle of dried fruits, an apple.

obid: sheep soup, low-fat meat roll, fruit compote.

Noon: crackers (without napovnyuvach_v, cooked independently), drink from sipshini.

supper: cutlets from a beet, tea, cookies.

Tsya dіeta also vіdoma yak "dіeta 5а". Krim political powers, For the normalization of the exchange of speech, you can spend 5 kg for children. and more.

butt 2

First snidanok: low-fat sir with sour cream and a small amount of honey, porridge on water or milk (more beautifully 50/50), tea.

Other snidanok: apple liver (you can add honey).

obid: vegetable soup made from vegetables on roslinniy olii (olivkova or sonyashnikova), chicken in milk sauce, cooked rice. Compote from dried fruits.

Noon: vidvar from the ship.

supper: cooked riba with white sauce on a vegetable salad. Mashed potatoes, cheesecake with sir, tea.

For nich kefir.

Do you know how to get ready?

Dieta Steel number 5 is delicious to eat, as soon as gotuvati.

Below are simple, even more appetizing strains and at the same hour, brown.

"Healthy" salad
Fresh ogіrok, sira carrot and apple vimiti, peel and cut with thin straw, and the leaves of green lettuce are cut into 3-4 pieces of leather. Prepare the components, put them in a salad bowl, mix, salt and add a small amount of sour cream. Decorate the top with skibochki pomіdorіv. Ogirok 50 g, carrots 50 g, apple 50 g, tomatoes 50 g, 10 or 15% sour cream 20 g.

Carrot salad with moles and honey
I will cleanse the carrots, grate them on a grater, add clean moles, put them in a salad bowl and sprinkle them with honey. Top the salad with lemon skibos. Carrots 100 g, moles 10 g, lemon 10 g, honey 15 r

Greek milk soup
Give the Greek cereal, pour hot water and bring to a boil. Salt, add hot milk, sugar and cook until ready. When serving to the table in the dish, put a piece of top of the butter. Grecian groats 30 g, water 300 g, milk 250 g, candied pisok 2 g, vershove oil 5 m

Barley soup with meatballs
Carrots, cibulya, parsley root can be added to a small amount of butter and added to it. Promiti pearl barley, pour sprinkle and cook until ready (30-40 min). We'll eat it with stewed roots, add the sheep's vidvar, add the potatoes, pomidori, cook it minced meat meatballs, salt and cook until tender. Serve up the table with parsley and sour cream. Pearl barley 20 g, potatoes 50 g, carrots 15 g, tomato 20 g, cibulya rіpchasta 10 g, roots and parsley 10 g, vershove oil 5 g, sour cream 10 or 15% - 10 m

Boiled meat with apples, baked in milk sauce
Low-fat meat can be cooked into thin skips. Prepare milk sauce from milk and boiled milk sauce. Clean the apple from the skins and cores, cut them into thin circles. A frying pan with butter, the bottom of the viclast with mugs of apples, put the meat on the apple with a sieve with apples, pour milk sauce on top, sprinkle it with melted butter and bake it in the oven. Meat yaloviche 150 g, butter vershove 10 g, milk 75 g, wheat flour 5 g, apple 100 g.

Sea bass
Peel the ribs, grind, distribute them into small pieces and cook in salt water, adding parsley and chopped carrots. Sea bass 100 g, carrots 10 g, parsley 5 m

Pike perch, baked goods in sour cream
Put the fillet of pike perch in a small amount of water, then put it in a frying pan, pour over with sour cream sauce and bake in the oven. Pike perch 65 g, sour cream sauce 30 m

Steamed piksha with butter
Peel the riba, simmer and steam 30 min. At the ready-made viglyad, we will give tribute with melted butter and greenery. Piksha 100 g, vershove oil 5 g, parsley and crop 5 m

Bilkovy omelet with vegetables
Cabbage, marrow squash, grate carrot on a large grater, put it in a saucepan and let it sit in milk and butter until cooked. Beat the eggs, drink milk, pour the vegetables and drink the green. Bake in the oven with sour cream in front of it. Cabbage bilokachanna 30 g, zucchini 30 g, carrots 30 g, parsley 5g, milk 50g, butter 10 g, 2-egg whites, sour cream 10 or 15% -va 10 m

Omelette, steamed jam
Eggs beaten, dodati sіl, milk, butter and steamed. Eggs 2 pcs., Milk 50 g, butterscotch 5 m

sirny pudding
Wipe the sire, dodati the egg beet, tsukor, milk, suck the manna into the groats, dobre vimishati. Bіlki yaєts zbiti and introduce masu into the siren. Wiklasta is cooked in glybok deco, covered with olives and rinsing with breadcrumbs. Spread sour cream on top and bake in the spirits. Low-fat sir 100 g, manna groats 10 g, egg 1/4 pcs., Milk 40 g, red sour cream 10 g, sour cream Yu or 15% -va 10 g, rusks 2 g, roslinna butter 3 m

Grecian porridge rosipchasta with milk
Stir the groats, pour them over, add water to salt and boil until thickened. Add porridge to the water bath. At the gliboku tarilka viklast, I am preparing porridge and pour boiling milk. Grechana groats 50 g, water 100 g, milk 20 m

Pilaf with rice with prunes, rinses and carrots
Sort the rice, stir it up, stir it into boiling water and boil it until it is ready. Let the scrambled carrots dry in water until they are pulpy, adding prunes and moles. Until prunes, moles and carrots, crush the rice, cover with a crouton and cook until tender. Serve up to the table with 1⁄2 cup butter. Rice 50 g, rozinki 15 g, prunes 25 g, carrots 30 g, water 100 g, butter vershove 15 m

Kapustyana zapіkanka
I mix the cabbage and sprinkle it in a small amount of water. Grate the sire. Cabbage, manna, cereals, olіya, eggs, sir of zmіshati і put an olіє stewpan for the sake, add sour cream, sprinkle with bread crumbs and bake in spirits. When serving, sprinkle with sour cream. Cabbage 170 g, manna groats 15 g, 1/2 egg, butter 10 g, rusk 5 g, Dutch sir 5 g, sour cream 10 or 15% -va 35 m

Carrot-apple cutlets baked
Carrots are cut into thin straws and allowed to sit in water with added top-end oil. Then add the narizan apple and tsukor and tushkuvati 5 min. Let us drink the manna with the groats, vimishati, and we will beat it with a bottle and chill. Form the cutlets from the otrimanoi masi, roll them in breadcrumbs, pour the olієyu and bake in the spirits, serve up the table with sour cream.
Carrots 100 g, apples 100 g, egg beads 1 pc., Butter 10 g, manna groats 10 g, candied pisok 5 g, sour cream 30 g, rusks 10 m

Porridge with garmon
The garbuz, cleaned from the skins and seeds, diced with diced cubes, let the milk and the top of the butter be added to the pulp. Then step by step, pour the manna into the groats, add the seed, the sugar and cook until ready. Tribute to the table with a small piece of butter. Garbuz 250 g, milk 40 g, butter 10 g vershove, manna groats 30 g, red pie 10 rub
dzherelo podiete.ru

In the previous statistic, they discussed all the recommendations that are responsible for the ailments before the hour of the school day # 5. In the tsіy statty mi promotes your respect the most popular and delicious recipes strawed to table number 5.

Navigation summary by stat:

Potato puree soup with chicken

This is a good dish to eat a sick person and bring him a lot of corysty to his body. You can hour by hour change warehouse of products in a whole soup. For example, you can add kolorova cabbage, zucchini, broccoli, rice, pasta.

For preparation we will need:

200 g chicken breast, 2-3 cartoplini, small morquina, not much cybulin and oil for gusto.

  • The chicken is cooked with shmatochki and cooked until ready;
  • Boil the hammer, peel the potato, peel it into small cubes, peel the carrot and tsibulya and also dice it;
  • Add all vegetables in the vicinity of the casserole until ready;
  • Let's change it to vegetables and to a vegetable form of a ham, and adjust it with a blender to a uniform consistency. Puree soup is ready!

diatichny pilaf

Yak vidomo, pilaf is a non-traditional dish. Ale can be prepared for this trocha simpler, without great additives... We will need the next steps:

  • 500 g of non-greasy yalovichini;
  • 700 g rice;
  • 4 middle carrots;
  • low cybulin;
  • sil for gusto.

I will send in decilkoh waters, Leave you won’t become a pulp and nіzhnoy. For skin brewing, pour the water, rinse the meat near the water, and put it in clean water, and bring it to a boil. You can replace yalovichini with chicken pilaf.

Boiled yalovichin is cold and narizaimo for shmatochki. Let's drink some vegetables. Carrots are cleaned and rubbed on a large grater. Onions are made into small cubes. Put them in a cauldron, give me meat and lightly carcass on a small water.

Don't forget to salt it. On top of vegetables and meat dodaamo retailer promithium rice... Virivnyuєmo yogo, і flood with clean water. Would be guilty but more, less than rice by about 1 finger. Pid hour brewing rice rozbuhaє and clayє rich in water. Put the cauldron on the fire, and stir from hour to hour. Cook the rice until cooked, as long as you have not taken in all the water, if necessary, top up with hot boiled water. In the beginning, stir and salt with gusto.

Golubtsi for children No. 5

With a recipe for children's cabbage rolls, you can indulge not only the grown-ups, but the little members of the family. We know:

  • Kachan cabbage;
  • 1-2 small carrots;
  • 2 pomidori;
  • Low cybulin;
  • Boiled egg;
  • A glass of rice;
  • Ovadine vidvar;
  • Sil.

Cabbage is cooked whole, as long as it does not become pulp. Then we can distribute ourselves on the paper. Rice is cooked on the side of the casserole until cooked. Dice the boiled egg. Cybula rіzhemo cubes, tremo carrots on a large grater, three tomatoes on a grater, then a carrot of trochas in a frying pan. Small zmіshuєmo with an egg, stewed vegetables... Otrimaniy minced meat zagortaєmo in kapustane leaves, Placed in a cauldron, fill with vegetables, and carcass until ready. When serving on a glass, you can decorate with greenery and low-fat sour cream.

Noodles with meat

For a complete recipe, check out:

  • 500 g pork without lard;
  • 2-3 cibulinis;
  • 300 g spaghetti;
  • 1 bell pepper;
  • 5 chicken eggs;
  • 100 g of mild and low fat sir;
  • trochas of low-fat milk or sour cream;
  • sіl, herbs, season.

The meat is passed through a meat grinder i get ready for minced meat... Onions are diced, and extinguished in a small amount of sleepyheads and water. Then the minced meat is added to the tsibuli and is extinguished until ready. Bell pepper then add straws, and spaghetti cook until ready in salt water. Grate the sire on other grater. Spaghetti zmіshati with pepper, and viclast in a prepared form for zakannya. At the top, a ball of ready-made minced meat with cibulei is wicked. Sipatti rub the sire. Prepare an omelette for filling: beat an egg with milk or sour cream... I am very crazy to watered the noodles. Then put it in the oven for about 1 hour at 200 ° C until a golden crinkle is set. I am ready to add some strava to shmatochki.

Linivi dumplings

Qia country is also a fit to relish, like children, so we grow up. Required Ingredients:

  • 0.5 kg sira;
  • 2 tbsp. spoons of zukru;
  • 1 egg;
  • 150 g boron;
  • dribble of salt.

Give the sire an egg, a pinch of salt and mix it gently. Then give the required number of zukru. Then let it be maddeningly and quietly until the soft paste is approved. Ready just for a little bit of lightness and sticky to your hands. Prytsyuvati schob with dough is simpler, wet hands with water... Download from a small piece of testa a small "cowbass", with the same little pieces of clothing. Give it the shape you need. You can create a part of dumplings all at once, or freeze a part of it. Boil the dumplings for about 2-3 chilini until they are spilled onto the surface. With such a rank, you will be able to prepare savory and sour dish on ourvidkruch for your household.

rice zapіkanka

licorice rice zapіkanka- even savory and savory dessert. To prepare, we need to know:

  • A glass of rice;
  • 200 g sire;
  • 3 chicken eggs;
  • 3 small licorice apples;
  • zhmenka moles;
  • 2 tablespoons of zukru;
  • 2 bottles of milk;
  • 1 tablespoon sour cream.

Give a bottle of water to the milk, and cook the rice in milk until cooked. Grind the sir through a sieve lower and lower... Egg with zukrom. Rinse the apple, clean it from the skins and the seeds, and lay them in cubes. Get angry about the rice and give the yom trohi oholonuti. Then give to the new sire, moles, apple cubes, eggs with candies. Otrimanu masu remix and wikipedia form for registration. Beat 1 egg with a spoonful of sour cream and pour over the rimmed zapikanka. Bake until ready in the spirit, rozіgrіtіy until 200 degrees approx. 20-25 khvili.

berry sour

Tsei napiy douzhe smachny, dopomagaє zrobiti the menu is more versatile... Get used to the warm viglyadі. Cold drinks during the hour of the day # 5 fence. Required Ingredients:

  • licorice berries: raspberries, halfnitsa, blackberries, cherries and other.
  • 2 tablespoons of starch;
  • 4 tablespoons of zukru;
  • 2 liters of pure water.

Berries are retired, since you need to clean them from the brush. There are small quantities of water and starch. Pour berries and tsukor with water and boil until boiling, then pour in starch, 15-20 quills until thickened... Sour ready.

vidvar shipshini

To prepare a wide range of products, you need to know:

  • ship;
  • water.

Proportion of ship before driving, when preparing for the second time, to become 1:10 ... It is necessary to take water 10 times more, less years. For preparation of berries, the shipshini should be added to, if you insist on it, you will be less. The ship is filled with water and brought to a boil. Then we can climb out of the fire, curl up with a cry and insist for 12 years... For bazhannyam you can add trocha tsukru.

Video recipe "Carrot-apple soufflé" according to the number 5: