Brush zasіb vіd vtomi nіg. Vibiraєmo cream for nіg vіd wіth аn nabryakіv.

At the same time, there are often turbulences of people who suffer from varicose veins on lower kintsivkakh, From flat feet abo neurological damage... Do not remember at once on the side and quietly, hto for a service obv'yazy zamusheniya richly walk, stand or carry important objects. Your feet feel heavy, painful and heavy.

Anyone who has such a discomfort can be helped by the help of food, cream, creams, gels and ointments for any kind of pain.

High heels can be the reason for shy vtomi nig.

Feet vtomlyuyutsya for other reasons. Most often it is seen through:

1. Inadvertent swelling. It’s not guilty, but it’s not shy, it’s not very bad, but also broken from natural materials. Nothing to blame for low prices, I will bring a threat to the ban most of the views nig.
2. High heels. For children and women, they remember about those who have shoes or chobots on high podboys - the price is not for haunted life... Vzuttya on the skin day is guilty of being practical and handy, and the smut - stiykoy. It is also necessary to vrahuvati, but a flat swell can be innocent butti. Guilty buti hocha b small heel. Yaksho is swollen, zychayno, not athletic.
3. Visits of regular service. Polegshiti nazantazhennya on your feet can be rinsed with cold water throughout the day.
4. ... With a small navantazhennі on the legs, if it appears in the volume and bіl, then there is one sign of such a disease.
5. overworldly physical options... In order for the legs to be lifted, it is recommended to periodically go up the mountain during the day. Naykrashche zrobiti so, sob legs were visible in the eye. Ideal option, if the legs are found, the height of the head. This will help you to properly circulate the shelter.
6. Varicose veins and similar diseases.

Ways to resolve the problem

The problem can be violated in a way that can be fixed in a way that can be solved.

sіgrіvayuchi ointments

At the warehouse of cold ointments there is such a speech, like a troch of gratuity, a surge of blood by itself, up to the muzzle and the reception of heat.

Such preparations can be a revenge:

• snake a bdzholiny, take away the stench, increase the penetration of the sudin and let the muscular exchange of speech;
• extracts of red pepper or girchits;
• methyl salicylate.

Methyl salicylate can be used as an anti-firing device.

On the cob pores, such ointments are good enough to be fired up, so it’s recommended to use them through a few days of injuries. It is also possible to vikoristovuvati їkh for prevention in front of the important important navantazhennyam.

Uwaga! You can pick up ointments for them all at once by stretching the ties!

Yak butt, you can bring such ointments, yak:

1. - "hot" ointment, designed for the treatment and prevention of radiculitis, osteochondrosis, arthritis and neuralgia, and even the middle of the indication and developmental massage for athletes. Before її the warehouse includes camphor and turpentine oil. It is necessary to store 2-3 times a day.
2. Apizartron - active speeches - bdzholina from the root, methyl salicylate and allylisothiocyanate (for a little miscellaneous). The ointment is effective in case of sickness of slopes, pain in myases and neuralgia, nabryak. Stagnate 2-3 times a day, rubbing intensively into the skin. You can wrap yourself up with a warm scarf or carpet, and if you rub your feet, you can put on a warm cupboard.
3. ... At the warehouse of ointments - corn spice, camphor, turpentine oil, salicylic acid... Vipisuyut її in case of pain, whether it’s like walking in the slopes and meats. Vikoristovuyut 1-2 times a day. The mice, decorated with likas, needs trim in warm, albeit not with a bandage.
4. (Capsoicyl, hydroxyethyl salicylate, ethyl nicotinate). Vikoristovyuat with neuralgic pains, ailments of slopes, polyarthritis and arthrosis, as well as for pink massage. In case of elimination of ailments 1-2 times a day, in the evenings, in case of treatment and prevention of ailments, the frequency of consumption of ailments.

To make it effective to appear and іnshi warming ointments - Efkamon ,.

Before the stasis of such leaks, it is necessary to consult a doctor. There is no opportunity for consultation, so that you can apply it to the child's skin, check out 30 minutes and marvel at the result. It is stronger to speak about those who seem to be working normally, or if they show signs of swelling or swelling, it is not possible to use an ointment.

cooling ointments

Ointments of this type increase the tone of the skin, override varicose veins, stimulate the exchange of words and support the renewal of fabrics.

Cooling ointment for nig draugh the surface of the shkiri, I know the swelling, will reduce blood circulation and change vtomu nig. In porous and rosy, cold ointments, they do not swell blood rush and do not increase the temperature of the skin cover. The stench wicks at the cold and freshness.

While warming ointments can be victorious after a couple of days after injuries, then cold ones can be victorious at once due to injuries, or at that moment, if you have seen it.

Before a warehouse of such ointments, please enter:

• cooling, anti-combustion components, anticoagulants: menthol, essential oils, eucalyptus, camphor oil. Menthol refreshes and relaxes in food, eucalyptus and camphor also create a feeling of a little coolness and warmth and heat;
• alcohol;
• The extract of arnica krym cold-blooded efektu maє antiapalnuyu, zmіtsnyu stinki sudin, will reduce blood circulation;
• analgesics and refineries are known to be consumed and burned;
• anticoagulants, most often heparin. Smell to increase the wrinkle of blood, do not let it stagnate, to paint the vitality of the fabric.

To correctly apply the cooling ointment, it is not necessary to rub it into the skin, but to apply it with a thin ball. Tse is also possible to unite re-equip with blood. The ointment itself is good to pick up.

Dearly re-read the instructions and revise, where you can apply a specific ointment to apply a bandage.

In the middle of cooling ointments, put on the following:

1. Ben-Gay, Bengin, Bom-Benge. The first of them is Ben-Gay ointment. May myaku diyu, in the basis of the ointment - methyl salicylate and racementol, may vary proportions. Apply the ointment 3-4 times a day; Bengin and Bom-Benge with a separate warehouse (methyl salicylate and menthol) and similar authorities, or apply 2-3 times a day.
2. Efkamon. Take revenge in your main diyuchі speeches, For example, methyl salicylate, menthol, camphor, eucalyptus essential oils, hrychitsi and cloves, pepper extract. An effective ointment is used for burning loams, іshіasі mіazіv (mіzіtakh) and any myazovykh pains... If the liquor is applied with a thin ball, it looks like a cooling effect. If it’s richly smeared, then you can write a cookie. Zastosovyut 2-3 times for doba.
3. Ointment "Sofia" with p'yavkami. At the warehouse є extracts of p'yavki і Chinese chestnut. The first blood circulation, other tidying up of the embryos, the improvement of the blood flow and changes in the walls of the Sudins. If your legs are vtomlyuyuyutsya or to swallow, if you feel more serious drops, the most beautiful ointment will be victorious. Apply 2-3 times a day. Rub it on the shkіrі with a stretching of decіlkoh khviliin.
4. As a preventive measure, it is possible to use Venoruton gel (the name is Rutozid, Ruton). We store wine from growing components, routine and alcohol. Yogo consistency is lower, lower at ointments. For reasons of blame it is more beautiful to start playing, and does not require trivial rubbing into the school. Venoruton is effective at stretching and at automatic nig. Good cool, zeniebolyu, I know the naprugu in myaz. Naykrasche vikoristovuvati a splinter once a day, putting on a bandage, ale vona is not guilty of being insulated.

I do not have varicose veins, why can I help my tired legs with ointment from enlarged veins?

Preparations for varicose veins make it easy for you to get rid of it, but for some reason it is impossible to get cold and develop ointments in the capacity of medical and preventive diseases. For example, you can get through the power of people to allergies. In their warehouses, add the anticoagulant heparin, which reduces the viscosity of the blood and removes the blood clots, knowing the thickening in the legs.

1. Troxevasin-gel (Troxerutin-gel) based on the flavonoid rutin. MA protizapalnyeffekt, know nabryaki, zmіtsnyu capіlyari. Brown to people, as they lead a standing way of life. Vikoristovuyt for the prevention of varicose veins. Apply the gel two times a day, more beautiful than all lies and in the evening, you can apply a bandage.
2. Heparin ointment (Hepatrombin ointment, Lioton-gel) should be avenged in heparin and anestezin. Heparin does not allow blood to swell, increasing the strength of the legs and assimilating the importance of the legs through the congestion of blood in the veins of the lower edges. Anestezin is known for tired legs. Ointment Gepatrombin should be added to the oils of pine, lemon and Rechovin levomenthol. And Lyoton gel - lavender and nerol oils.

Most often, women are seen at their feet. The stench itself is the most powerful to varicose veins. Ale of a self-styled stench, you cannot vibrate for yourself with creams and ointments from varicose veins, which can also be a naughty majesty.

Important! With the appearance of symptoms in addition to severity, albeit with the onset of varicose veins and other illnesses of sudins, ulcers, slopes, not varicose ointments and drug creams with non-steroidal anti-inhalant drugs (for example) diclofenac.

If there are some special ointments from both of them they do not help you, then it might be the cause of the disease. To that, it is more beautiful to turn to liquor, more visibly in the fire, and then more often with some kind of drugs.

Please help people to help solve the problem, as it would be better to take care of it and the growth of nig. You can learn about them in the offensive video.

Cream for nig vid vtomi you can help you to take a spill, give you energy and health of your women. If, on an important and stressful day, your legs get tired, hurt and feel painful, you want to take an uncomfortable feeling. It is easy to get rid of it, as vikoristovuvati cream against vtomi nig.

We come to a rich and rich respect for the shkiri of revealing, hair and hands, and even more often it is forgotten about our girls, which may require a look. An active way of living, being swollen on high schoolboys and a robot, is always required to be on your feet, - because of those rich bureaucrats, they negatively mean on the old financial stand, they stink even more tired, get sick and get sick.

You need to have a cream for nobility at the same time, as you will have no problems.

Vtoma nig can be the cause of varicose veins

It is necessary to listen to your organism, even such a symptom, as in the case of nig, it is easy to know the cream from here, perhaps even more troublingly familiar, to talk about varicose veins.

Yaksho vi:

• Do you see the heaviness in the legs;
• Chi pom_chaєte povava nabryakiv;
• Rozpirannya in litkovy m'yazy;
• All signs are superbly visible.

Todi started thinking about the victorious universes, as a bi-znim in this and Volodya's professional activity.

Yakim guilty bootie cream

The cream, both now and then, is guilty of the government’s government, because it’s not only possible to be uncomfortable at seeing, but rather to have no problems.

zavdannya:

• Usuvati heavyness;
• Start communication processes;
• Activate blood circulation;
• Volodya lymphatic drainage by the authorities;
• Vive the nabrya step ();
• Put down the b_l.

Additional authorities:

• The anti-firing effect and the anti-fungal effect will help you burn out, start small wounds and tremors on p'yats. Your little ones will not only be relaxed, but healthy. (More details about i.)
• The deodorant effect does not only allow you to refresh your feet, ale and zapobigti unpleasant odor, Overwhelmingly positive. Freshness is the first for everything. Vikoristovyte deodorant cream vіd vtomi abo, add an unacceptable "aroma".
• Bactericidal action is allowed to eliminate the broadening of infections. Vikoristannya cream with bactericidal power during the day to ensure that all bacteria are bought in problematic places.
• Bagato will be stored in the warehouse of menthol speech, which will be a cooling effect. allows you to quickly and efficiently take a step at a time.

warehouse

Below are the most popular speeches, such as vikoristoyutsya in subordinate ways:

1. Roslinnі extracts are the best to relax your legs, in the warehouse you can find menthol, lavender, mint, arnika;
2. Kinsky chestnut, pieces of grapes;
3. Hyaluronic acid;
4. Mineral components;
5. Lactic and fruit acids;
6. Natural rose oil, which gives life and health to the skin;
7. Speech is active tea tree, as well as animal and chamomile normalize sweat;
8. Salicylic acid, benzoic acid, Scho learn keratinized cells.

A separate warehouse will help you to avoid problems, in the first place, in the volume.

It's joy! We are happy to help you to relax and refresh. About the power of the virobnik write on the packaging. In addition, select those that are anti-fungal, bactericidal and anti-fungal.

good creams

Green Mama cream for nig

Main components:

• Kashtan kіnsky;
• mint;
• Currant.

It is even more effective when it comes to varicose veins and changes in the size of the swelling. The application of a supplementary aid helps to preserve lightness in the legs during the day. Visokі pіdbori and model swelling to become not boggy, but comfort and lightness.

Open price: 120 rubles.

"Youngfaces" cream for nig vid vtomi

When a victorious person comes to sleep and his legs relax.

At the warehouse there are active components that will provide:

1. Activation of the exchange of speech;
2. Registration of feet;
3. Normalization of blood exchange;
4. Polishing the structure of the walls of the vessels;
5. lymphatic drainage;
6. Taking pain, severity, vtomi;
7. Prevention of varicose veins.

Open price: 350 rubles.

Yves Rocher Lavande Essentielle

The gel is volodya cold and absorbed automatically. Active components allow you to instantly feel the importance.

warehouses:

• Troyandova olia I will get rid of lightness, learn to see discomfort;
• Peppermint I need an unrivaled sweetness.

Open price: 250 rubles.

"Agafia's first aid kit" Cream-balm for nig "Yalivtseviy"

The main active speech is yalivets, which is efficiently effective in the struggle with the second. In addition, the whole component of the power is:

1. Usunennya gravity;
2. Improving the tone of the Sudden and Shkiri;
3. Increase the appearance of sclerotic plaques in the vessels, so that the blood flows through the veins;
4. Zmenshennya Sudinnikh Zmin.

Open price: 240 rubles.

Oriflame "M'yatny Kavun" - cream-balm for nig

Walk to fight with myself in my legs, like a victor, with great pressure on the feet and a homily, instantly and assimilate discomfort. If a cold weather occurs, then the spray is applied, allowing immediate and visible weakness and fatigue.

Basic speeches:

• Kavuna extract;
• Omega 6 acids;
• glucerin;
• menthol;
• Alantoin.

Open price: 65 rubles.

Reasons vtomi nig

• short-time problems;
• destruction in robotic Sudin (Veni and Arteries);
• breakdown in the body.

Reasons for a short hour

• podolannya great vіstany pіshka;
• bobbing a wag;
• a little dullness (with a stagnation of blood and lymph);
• camp of vaginosti;
• unruly swollen;
• seasons zagostrennya;
• overexertion (great physical navantage);
• reception of drugs.

Dodatkova information. At the same time, women can have a wiklican by walking on high podbora, menstruation, taking hormonal contraception and climax.

Causes in the case of pathology of Sudin

• varicose veins;
• atherosclerosis of arteries;
• endarter;

atherosclerosis artery- tse, if cholesterol plaques are formed on the walls of the arteries. Pathology supravodzhutsya see the cold in the feet, just as long as you wait, and pain in the cast.

endarter is ignition processes in arterial vessels with further battles nig. In the process of oversubstantiation, the body grows through pains in the legs, a build-up is visible. In addition, offended pathology is supervised by cold feet and frequent sufferers.

thrombophlebitis pathology of veins starts to appear, fiery character... Inevitable congestion of venous blood, inevitably the formation of blood clots. Overcome ailments are superfluous to pulsate in the legs, children’s palins and embankments. Mossy fatal result when a blood clot is removed.

Causes vtomi nіg, tied with destructed in the body

• flat feet;
• problems with the ridge;
• ailments of suglobіv;
• pathology of the heart and sudin;
• nirkova lack of;
• lymphostasis.

Important! To establish the correct reasons for the discomfort in the legs, sign up for an appointment before the doctor, so that the necessary diagnostic procedures are needed.

Get in vtomi nig - medications, creams, gels, ointments

Tonics for veins (venotonic), which improve venous tone, take normalization of tissue microcirculation. The robot is used to update the function of the venous valves and to minimize the thrombosis.

Cream with an extract of medical treatment (a number of biological components for the stabilization of robotic capillaries) to control a beneficial infusion in venous pathologies. The editors of the whole extract will start to see the increase in blood and lymph, as a result of which they become aware of the fillings, the supply of sour and living talk to the dilyanka zapalennya.

Preparations together with lykarsky herbs (for example, Indian chestnut or sesame organic oil) stimulate microcirculation of blood, know this, and also live and help the feet. Through the roslinnaya prokhodzhennya of the components of the preparation from the smallest negative inflow (side effects, Allergy).

Take some menthol (creams, gels, ointments) together to relieve the feeling of both weight and weight in your legs. Znikak bіl in slopes and m'yaz. Dodatkovo such a smell is unacceptable. It is recommended for trivial walking and physical exercise.

Important! Creams, gels, ointments for nobility are available in pharmacies without a prescription. I want the stench to be safe, so I secretly consult a doctor at the time of my death.

Yak fighting with me nig (video)

Yak znyati vtomu nig in home minds

• contrast water procedures;
• small baths;
• masks;
• massage;
• to the right "bicycle";
• іnshі ways.

Bath with seafood ... In a basin with warm water (trocha vische temperature t_la), 3 tbsp. salt. Lower your legs by 20 minutes, and after the procedure, create a light massage step (you can apply a cream).

Another way: in the warm water, add a sum of 3-4 drops of essential oil based on lavender (it is permissible to replace it with chamomile) і 1 tbsp. l. sea ​​salt(Sodi abo milk). The triviality of the procedure becomes 10 quilins. Vagitnim is contraindicated.

Herbal baths:

• Brew it low (in the alternative, you can see polin or horsetail). Insist, cool and add to the basin with warm water at once for 2-3 tbsp. l. sea ​​salt. Take a bath of 15 quilins.
• For v_dvaru know for 2 tbsp. l. quart of lime and chamomile, as well as 1 tbsp. l. honey. Trim your feet by the bath for about 15 minutes.
• Prepare for a visit from sprinkling and meat. Vikoristovuvati for 1 tbsp. l. skin herb. Insist 10 quilins. The triviality of the procedure is 20 quilins.
• A complex of herbs, including goroba, polin and calendula, in total 3 tbsp. l. pour a bottle of sprinkle. Insist 10 quilins. Vikoristovuvati in the proportions of 1 tbsp. l. for 1 liter of warm water.
• Citrus skirka (be-yaka) in all 1 bottle is brewed in 1.5 liters of water. Let the 5-quilted boil cool down to 37 degrees. Take a bath for about 20 quilins.

Banana mask ... The fruit of a small size is fine-tuned in a blender, add 50 g of kefir and add corn flour until a thick consistency is established. Otrimanuyu masoyu mastiti feet, as in front of the front to see the bath. Once you have passed 20 minutes, you need to move your legs into clean warm water. Then you can organize the massage and make the repairs.

Massage nig ... Rub the oil into the foot of the massage (in extreme vipad vikoristovuvati cream). Then we walk in circular rolls all the way to the fingertips. Stretching out 10 chilines to massage the left foot, then the styles and the hour come to the right foot. Pislya tsiogo for the help, continue to massage the legs, even more from the ankles to the knee. After completing the procedure, stand on your toes, and grow more. In case of varicose veins, consultation of the fahivtsa is necessary.

Right "bike" ... It is necessary to lie down on the pidlog, twist your arms up and down the tuluba, bend your legs in the knees and take off. Zdіysnyuvati ruhi, podbnі to quiet, how to visit when riding bicycles. Zahid spriy to nobility, blood circulation and robotic capillaries.

To the best ways of nobility at your feet:

• Walking barefoot (on grass, sand, etc.). Stop the possession of nerve ends, and the good stimulation infuses on the tone. In the wells of the booth (apartment), you can vikoristovuvati a special massage kilimok, an hour of strolling through the warehouse up to 10 khvili.
• Rubbing alcohol. The retinal procedure should be carried out on the pediatrician, for which after 20 years of repairs.
• Rubbing ice from herbs. It is necessary to brew chamomile and melis. Otrimaniy vіdvar to cool and put in special molds. Wipe the ice cubes with ice on your feet.
• A drop of leaf spreads on the flat surface and grows until the juice appears. Pads on the feet and fasten. After 20-25 khilin, clean up the cabbage leaves and make a bath.
• Finish the head of the chapel with the help of a blender (grater), insert it into a glass with sprinkles, pour it from pivgodini until one day. Snake feet, let dry, snake with warm water. After completing the procedure, make a cool bath, as well as massage.

Dodatkova information. For usunennya vtomi in the legs pislya bіgu (trenuvannya), it is necessary to memorize a protein and carbohydrate deficiency.

Self-massage for the nobility vtomi nig (video)

prophylaxis

• Wear it zruchne swollen (the heel is not 5 cm wide).
• More oversaturated with sedentary robots.
• For women - come to respect the quality of tights.
• Chi doesn’t go overboard on a song, in a guy.
• Compressive knitwear (if necessary, it is recommended by drug users).
• Made of tight-fitting jeans.
• Unique trivial idle time and foot-to-foot poses.
• Schodenna gymnastics (swimming is possible).
• Good food, rich vitamins E.

Brutal respect! Slid turns to fachivtsya, as not to go out again to be bothered for the help of medication, folk and others.

The skin of a man until the end of his working day sees that, moreover, he can take his legs on himself. Adzhe navit for being oversaturated on a special vehicle and the presence of a sedentary robot, a stench є a topographic map of all human organs.

Krim natural causes on the mill nig vplivaє bogato zovnіshnіkh chinnikіv:

1. Wrong swollen. Before it, it is perceived to be too high, unstable, incorrectly shaped, backward, backward, backward, but not crazy, a vison of cheap piece materials, I can fix my legs and get sick.
2. Nadmіrne navantazhennya. Because of professional skill, it can be carried over to the feet, it is necessary to see a sprinkle of quill for recovery. Moreover, for the renewal of the correct circulation of blood, the legs should grow so that the stench of the stench is the same as the tuluba.
3. Gigina. It's wonderful, but far from all people are aware of the importance of gigini nig. Protect, often mittya, coolly doused abo, navpaki, the heat of the bath can often reduce the feeling of heaviness in the legs.
4. Varicose veins, flat feet.

As soon as all the problems and problems have been overhauled, but the problem has disappeared, there will be specially cracked gels and creams for some of them. The main reason for this is to relieve discomfort, to alleviate the burdens and problems, to put down the energy, to activate the communication processes and circulation of blood, and to the mother of lymph drainage of power. The deyak should also be able to keep menthol speeches in their warehouse, which will give a cooling effect, so that you can instantly take it away. For people who have a problem with an unpleasant smell like nig, I have a lot of respect for cream with bactericidal and deodorant authorities. The stench is fighting against the purchased bacteria in problematic situations and will cause a smell.

Yak vibrati cream for nig vtomi and nabryak

The line of creams from the nigeria is poklikana to stimulate the rise of the day and to take a spouse.

Ocholyu list of winners of heparin ointment from TOV "Nizhpharm" of less than 100 rubles, as a result of getting blood clots, effectively removes blood clots as well, as well as promises to protynabryakov.

As soon as I know the vyrobnik with the cream "Sofia", it is close to 200 rubles. Mayuchi in their warehouses essentially natural speech - extract of p'yavka, roselinne oil, thorns and chamomile, spirits of aloe, - in clicks to normalize the robot's circulation and polish the circulation of blood, to serve as a prophylactic and variability

Pidsumuvati can be very expensive, close to 300-400 rubles, an Italian loton. The price has proven itself for not being aware of bile, in volume and in embryos, as well as in the reduction of pediatric hematomas and stagnation in case of injuries and strokes.

Chestnut extract, burkun, propolis, menthol, mint, should be kept in the warehouse of Green Mama cream, polish the Sudin's body, increase the Sudin's penetration, know more and more importance, inflate anesthesia, making your legs feel light and light. Kostya, I know a bitch, vyrobnik vikoristoyutsya yak in professional beauty salons, as well as doctors-physiotherapists during the procedures.

The popular cosmetic company Yves Roche promoted a whole series of zasobiv after a glance behind the legs under the name Lavande Essentielle. Broken on the basis of lavender essential oil gels, balsams and cream instantly relieve everything, create a cooling, relaxed and innovative effect.

A budget option є cream-balm for nig from the Oriflame company "Myatny kavun", for an additional extract of kavuna and omega 6 acids, to fight for the second time after the great nugget on the feet and homily nig.

An effective cream for people from all over the world - not just a jar of Chergov on the police near the baths. Tse health'ya, tone, life force of your nig, so we allow us to be more singing and energetic people.

There are a few ways, as it is done, as it is to turn the health and life tone.

Yak znyati bіl і vtomu nіg in home minds

A bezlіch woman bazhayut dіznatisya, as quickly to spend nіg nіg nіgіntsі days. When you come to home, you immediately see it and give it to others, so you see it immediately. You can lie down on the sofa with your legs up the hill. There is also a number of simple procedures, as well as the importance at the feet of the minds of the home:

Oil self-massage nіg. tse good thank you vid vtomi nig, as in a short term you can also forget about an important working day. Wet hands in be-yaku olii and repair rub your feet on both sides, repairing them crumble down to the knees. Such activities help to improve blood circulation in the lower pictures, as a result of which it is not more common.

Ice of herbs - one effective participation from both nig, stashed by women in their home minds. It is necessary to get a good start, so if you need to take it, it’s worth it, win it by hand. It is necessary to brew a pharmacy herb, taking in the same proportions the leaves of shavlya, girsku arnika, trees. On a bottle of sprinkle, two tablespoons of herbal sums are needed, they need to be poured with sprinkles, insist for a drink, poured into forms for ice and put in the freezer. Seeing this at the feet, it is necessary to wipe the ice with shmotochki.

Alcohol. The best way for the nobility is alcohol. You need to rub your feet, rob it quickly and efficiently. For that, the feet have been rubbed, it is necessary to take food, for which it is necessary to lie on the sofa and lie down. The effect is insistently practical.

Massage kilimok. Renew the tonus of the skin at the end of a working day, especially when it is worn out on high pisces, in addition to a special massage kilimok. When you get to the apartment, don't go to pick up your slippers, walk barefoot, and bring your nerves to the end on your feet.

Brown also walks and barefoot on galts, sand, grass.

To cope with the pain in the legs of bagaty women, additional home cosmetic scabbard masks can be used. For all cosmetologists recommend zastosovuvati blakitnu clay, Yaku slid dissolve with warm water to the consistency of thick sour cream, apply on the feet, snake through 20 chilin. For the procedure, apply the cream on the shkiru and throw the nips up to a minimum of 15 minutes.

Baths for nig, who know more and more

One of the two ways, which allows you to turn the strength and power of women’s legs, є scabbard baths. As soon as you see the transfer, speed up with such options for carrying out the available procedure:

Contrast baths. Help to take a bath in this nig because of the cold hot water. It is necessary to prepare two basins of water: one - from cold, the other - from hot, alternately lowering legs, contrasting baths to relieve pain and vision. If you want to take a bath for them, because of this, you need to wipe it dry with a towel and apply a life cream to the skin with massage rucks. Let's put on a warm box from natural materials. Do not love everyone contrast baths That is why you can just rub the nіzhki in warm water.

Baths of lykarsky herbs. Good to know, in addition, from women 's licks and baths with varieties or infusions of likarsky herbs. Soothe your feet for a day with such herbs as chamomile, shavlya, lavender. It is necessary to change the herb, take two tablespoons, pour the sprinkle with a liter, insist for the first time and carry out the procedure. I use a bathtub with roots: 2 tbsp. l. dry grown roots need to be poured with a liter of water, boil 10 chilin, then insist on it. To take a bath, rub your feet with a washcloth or a rough ganchrochka. A coniferous bathtub for nig, because of the fact that it is necessary for a spokylylivu and toning effect on the basis of the lower prices. On a glyboky basin of water, 2 tbsp. l. coniferous extract і 3 tbsp. l. sea ​​salt.

Trays of citrus skins. You can pick up a selection of oranges, tangerines, lemon or grapefruit. Such a procedure can be helpful not only for the sake of it, but it will turn the whole body. In front of the sprinkle, you need to pick it up, take a bottle of one bottle and pour 1.5 liters of sprinkle, put a sprinkle of quilin on the fire and boil it. Having cooled down, cooked to a temperature of 37-38 degrees and soar your legs with a stretch of 20 chilins.

Horsetail bath. Pour a liter of water over the grass in a few flasks, bring it to a boil and vitrimati on a glass of 10 gilin. Give the process, cool it down, dilute with a liter of warm water and carry out the procedure with a stretch of 25 minutes.

Bath with sprinkles and m'yati leaves. Vidvar z tsikh Lykarsky Roslin to improve blood circulation, as a result of which, as a result of the health procedure, you will become aware of the increase in volume and increase in intensity.

For foot baths, you need to trim your feet in the warmth, so it’s good to take such a look at night, before going to bed. Apply a life-giving cream to the shkіru and put on a warm cupboard.

Ointments and gels

At home minds, for usunenny, it’s almost always at the feet of our women to pick up special creams and ointments. Smell may be a good idea, you can be effective and for a budget price.

Until the number scrubbing lay Green mama "Chestnut and Propolis"... Tsei cream, which is known vtomu nig, nada cool diyu, win can accept herbal aroma and zberig its tonic effect lasting a trivial hour. The cream is most beautifully applied on the foot for a soul or for taking a foot bath.

Iv Roche SOS- one more cosmetic service from within the legs, to the storehouse where the extract of Indian chestnut and bio-sesame oil. Such a warehouse is used to improve the circulation of blood, for the reason why it is easy to learn how to get more and more fat in nizhkah.

With this method you can add a cooling cream-gel Virta Especially, it’s bazhano mothers hand to women, who wear a swelling on high pidborah. Tsei gel, which is also known in the legs, is a volodya cold effect, which is a trivial hour. Thanks to the relaxation, the importance at the feet, the turn of the lightness and comfort. Natural extracts put on deodorizer, relieving an unpleasant smell.

As the cause of vtomi nig sta varicose veins, it is possible to vikoristovuvati ointment troxevasin... One often stagnates ointment, as it is known in the same way, it is recommended to deprive it of cob stage development of tsyogo zahvoryuvannya. Fakhіvtsі recommend vikoristovuvati і takі ointments, yak Gevolі Leoton.

What you can learn in this nig: physical right and іnshі methods

Physical to the right - one more reason, less can be learned in the same way. For help, the right can be taken not only at home, but in any other mission.

Viconize the following to the right:

1. Fix your legs in homilkovoy slopes and repair the wraparound crumples with your feet, one after the year's arrow, then - against it.

2. Bend and flex your fingers, repeat 15 times.

3. To go "navshpinki", and then by and large to go down on the whole foot. If you see a lodging, you need to pay 50 pounds.

4. Walk barefoot on pidlosis, let your legs relax.

5. Use your fingers to stamp the olives or the pen and try to write. After 5 minutes, roll the handle on the floor with your foot.

You need to turn your little ones badly and tone, it is not necessary to get everything right, to get rid of it all on the actions of them.

As you often see them, you are not unmistakably learning about the methods, as from what they are, protest, and ways, which can help you to get the winnings in your little girls.

1. You should always be on your feet, wear tights and wardrobes from natural materials. Tse can be used as a virobi from a seam, bavovni, liona, outside, but it is possible to adapt to nylon and nylon.

2. Vibrate only quickly and as soon as possible, the visonana from the natural shkiri. Do not wear high-quality shoes, the stench will ruin the blood circulation in the lower cuts, as a result of which there is a quick infusion of stomachache.

3. For a skin day, look for nіzhkami, rob the scabbard baths, carry out a massage.

4. Swimming in the pool є with a good prophylaxis against the frequent stomatology of nig. Whenever you can, you can regularly open the pool.

Correctly guessing behind your nizhkami, do not see it out of the way of a beautiful swelling on the high pedestals. To navigate a trivial perebuvannya on your feet will not bring a stomachache, as you can see all the necessary things.