What hurts in front of a month is alive and across. Natural causes of pain diagnosis. Loss of water balance

Schaslyvits, I do not feel discomfort before the ear of menstruation, alone. Beam across, disturbed sleep, pithiness, gratitude, overwhelming appetite and head b_l- there are far from all the symptoms of the nearness of the millennials in the majority of women of any kind. Yak sobi help with pain in the cross, and in some cases, it will inadvertently turn up to the lykar.

cause

Ailments are affected by a number of physiological processes, which occur in the body of a woman in the whole period:

• As a result of the change in the water-salt balance, the accumulated age, the swelling grows. Tissues of the uterus, appendages and sectional mikhura swell, stretch and press one and one again. Vinicum ailment in the small pelvis and the lower sides of the back.
• The uterus, ready to develop the mucous membrane, will speed up and transfer the nerve impulses to the spinal cord.
• Allowing progesterone to be infused into the intestines. Timing flatulence, intestinal discomfort also manifests itself as discomfort in the area across and across the cupric.
• In addition, the estrogen grows, and in the middle of the millennials, I can manage the ailment in the lower third of the abdomen and across.

Likarski zasobi

• "Nimesil"
• Diclofenac
• "Indomethacin"
• "Ibuprofen"
• "Rapid"
• "Ketoprofen"
• Nurofen
• "NOVIGAN"

Krim zyattya main symptom - pain, drugs nadayut likuvalny effect: Know the spasm of the muscles of the uterus.

gymnastics

Right 1. Get down to life. Clench your hands into a fist and bring them to your belly. Duck your forehead into the pidlog, raise your feet and raise your legs by 15-20 cm. Zatrimatisya in this position on the pivkhilini. Dikhannya spokiyne, gliboke. Povilno lower your legs, relax your muscles. Zrobiti 5-10 pids.

Right 2. Lie on your back. Bend your legs in knees, pull up to the abdomen. Bring your hands down in lobes to the bottom of the curve. Legs are bent in the knees as much as possible to the right, the shoulder blades are squeezed in to the floor. Trim the position for a few seconds. Rukh repeat in to the left side... Zrobiti on 5 steps in offended parties.

Right 3. Lying on the back, bring the legs bent as far as possible in the knees to the breasts. Utrimuvati is close to hvilini. Bring your legs in, relax the muscles. Zrobiti 5-10 pids.

Right 4. They were lying on their backs, their legs were bent in knees, their hands were straightened out of the bridle of the tulub, hollowed down to the floor. By and large, the pelvis is uphill, the step and shoulder blades are not lifted. Utrimatisya in this position for 10 seconds, then descend by and large.

at periodic pain do a light massage across. From the axis of the ridge on the ridge across, step 3-4 cm to the right and left. Masazhuvati with wrapped rukhs with the pads of the fingers of the dilyanka, stretching out the hilini. The procedure is repeated 5 to 10 times a day.

Pole the painfulness in addition to the colinno-literal position. Standing on a knee, loosen up the joints of the back and shoulders, lower your head down. Spooky and gliboko dyhayuchi, vitrimati put 3-4 chilin.

The complex is right for reducing pain in PMS (video)

Cross the yak?

It is possible to cross the embankment for an additional child. More beautifully, I will be introduced to alcoholic and coffee drinks, malt, salty and smoked products, canned food.

Trivia, giv and dribbling to shove herb tea with valerian, melis, chamomile and sound. In case of discomfort across the brown warm baths with aromatic oils and chamomile and meat.

I have a pain across the body inappropriate views at the feet: by sudomami, pokolyuvannya - in the day to go, include products, bagati kaltsієm and kalієm: potatoes, apples, dried apricots, bananas.

In case of recurrent pain in the cross section, the best prophylaxis is a change in the back and cranial muscles. A woman in any occasion can come up with something suitable for herself: rankings, fitness, swimming, yoga, polyates.

Do not be too hungry for an innocent cause. Sickness can be a wicked person with serious ailments - infections sectional system, Newcomers, hormonal imbalance and post-pregnancy vagina. It’s worthwhile, it’s necessary to go through and prophylactic looks.

It’s just as if it’s across the street, it’s unbearable, it’s a month’s overwhelming, or there’s a lot of visions going on, accompanied by headaches, blues, sweeping, and then inaccurately wriggling behind the help to fachivtsya.

Pain in the middle before the millennials may be vicious physiological features of the body of a woman. For example, in the pelvic area, there can be a spill through the meat of the uterus. As the uterus is anatomically visible backward, quickly, there is an onslaught on the nerves of the receptor of the organs that have been transformed. As a result, the woman sees a bile in the lower abdomen, across and creeps.

What is the reason for having pain in the middle before menstruation? hormonal background... Prostaglandins stimulate the speed of the uterus, which makes it more active, the more the body speeds up, and the more intense more views... Hormonal degradation is caused to the stagnation of the line in the body, as a result of the internal tissue, the grip on the nerves ends up, and the woman sees it. The cause of pain in the middle before menstruation can be impaired function thyroid gland, At all times hormonal balance... In this vypadku z'yavlyayutsya nudota, growing thinness, ruined sleep, swelling of colors.

If you feel sick, you may be sick with an internal spiral, like the sniffing uterus will speed up intensively. Most often it hurts across the young gave birth to girls and in bezel-less women. There is a great value of low and sluggishness, pains across women are seen, in those for whom the sensitivity of the nervous ends is increased. The reasons for the pain in the middle before the month may be the igniting process, which can take place in the ovaries, the uterus, or in the uterus itself, or the uterus contagion in the small pelvis, miomi, which damages the appearance of blood and increases the size of the uterus. m'yazovoy fabric, Інфекції, scho adhesions wicked. To find out the cause of the pain in the middle before the month, it is necessary to consult a doctor.

Sho robiti, as before the millennials hurt across

To prevent ailments from across, you can take a sickly lіkuvalny drugs(Analgesic or spasmolytic). Most often you can use the drug "No-shpa" or "Drotaverin", її analogue. However, the stench of building zbіlshuvati obsyag vіdіlenoї blood, that is not recommended for the young people. In general, it is necessary to use vicoristovuvati other drugs, for example, "Ketorol".

If it’s not even stronger, you can put a dance to your belly, or a little bit of warm water, so that there’s blood flow in the mother’s body and reduce the likelihood of seeing in case of spasms. efficientlyє massage of the lower back area. Rukhi vikonuyutsya for the year of the year. It is necessary to be sure that the methods do not disregard the cause inappropriate symptoms, And only drown out oh. Dozilnіshe bude z'yasuvati basically dzherelo їkh appear and put down yogo.

If a month comes, a lot of women are stuck with big visions in the area of ​​the lower abdomen, across. Turbuvatisya, having manifested such a manifestation, is not varto - a whole natural manifestation. Pid hour critical days animal organism viroblya nagato more hormones. The result is a change in mood, increased appetite, increased gratitude, and increased pain.

Closely 80% of women experience some kind of discomfort, especially children who have given birth to a child. The list of unacceptable manifestations can be supplemented by the courts of myaziv nig, problems with sleep, migrenia, nudota. Knowing that in front of a month, it hurts across the street, it is easy to get uncomfortable discomfort.

The aggravated pain for the hour of the month can be vibrated from the number, ale masa ways to improve the perception. Headache - correctly identify the reason for which there is more evidence. Todi usunuti bіl bude nabagato lighter. Even more beautiful - dotrimuvatisya professional come in, I will help you to get pain across the back.

Officials, wiklikayut bіl

The strong beating across in front of the thousandths may be provoked by the peculiarities of Budov and the body. In healthy females, menstruation is very likely to be accompanied by severe symptoms, and less to cause a fall in the decline.

There are also factors that trigger pain in the back:

Symptoms are overwhelmed by the most widening of the middle of women. Ale schob diznatisya, through scho back ache in front of the millennials, it is necessary to turn up to fakhivtsya.

When consulting and passing the analysis, it is necessary to identify the reason for the lack of health, to recognize the treatment and for the purpose of prophylaxis.

If you need a term to turn up to fakhivtsya?

If you are a few months old, you do not want to be patient. Some stinks may indicate the presence of serious pathologies, Yaki require a non-guilty lіkuvannya. pass obovyazkov medical care and to know what back pain is needed in the following cases:

Pererakhovani symptoms get involved. It is important to check with the gynecologist on a regular basis to get the disease out of the way. If there is a reason to be scolded in the infectious organs of the Sechostat system, then outside the lіkuvannya relieve pain.

Yak vgamuvati bil?

If it hurts across the street in front of a month not through vaginosti, then you can help with a few recommendations:

1. Every hour of the month, it is necessary to be active, so the mucus of the uterus is relaxed, and it becomes easier to see those inappropriate.
2. In case of severe pain, slid down, pressing the grilka on the lower abdomen.
3. Also, self-massage. Massage the abdominal area behind the year of the year, this will help you in the gamuvati bil.
4. If you are constantly looking across in front of the millennials, it is important to maintain regularity menstrual cycle... The price can be set up with special calendars, which can be easily installed on a smartphone.
5. Change of pain syndrome can be helped by taking vitamins for a few days before ovulation, reducing the ratio of citrus fruits and reducing the consumption of dairy products and fatty foods.
6. It is also necessary to have a unique overcooling and go in for sports. An elementary physical activity is to speed up the exchange of speech and improve blood circulation.

come in prophylaxis

There was no wine in the back with a month old, it is recommended to use a black press. Fitness, yoga or a gym will become an effective prophylactic pain. Also, one day before the critical days, you can see this right:

Regular physical activity and correctness to heal the body, improve the menstrual cycle and change the corset. The staff of the ts'omu napruga, scho winnies in the period of the month, will not cause discomfort.

As soon as you go to your health competently, you can hear the body and immediately see the doctor, ill-feeling get lost in the past.

This is how nature has instituted, that the skin of the body is developing and the women are going through the process of going through the biological processes, and the menstruation itself. The most common problem. Psuєatsya mood, pogirshutsya self-respect. In most cases, at about 9 am to 10 am, they are superfluous to see the strength behind the pain: minor pain in the abdomen and breasts or gross pores, sometimes and inappropriate vision across.

The remainder of the report is presented in accordance with the statute and the information on the food supply to women. In addition, in the materials you will know the practical pleasure, as they helped those who were previously brought to tolerance.

What is necessary for the nobility about the pains across?

Varto pam'yatati, when it comes to lower back pain in front of the millennials, it is normal and permissible, otherwise the situation can be foreign and neutral. The cross-sectional area, or even across, is a part of the body, it is ripped out from the top to the ribs. In the region of Kryzhiv to take revenge on the nerves of the end. The ridge razdіlyaє across in two identical halves. Almost all of them once in my life have seen pain in the middle. Vvazhaєtsya, scho in the main there is a large part of people, like all the people in the world, - the people of the kidnapped person. However, tse khibna dumka.

More across, wider than a grandmother and a teacher, wider in the younger generation - women from 25 to 34 years and people in 35-44 years. Name it buvaє so, for pain across the body, I think it’s a lot of radiculitis. Buvak, slyly, and also іnshe. However, there are no simple reasons, as from a medical point of view, you can explain the bill in the area across.

It is inappropriate to bear the strength of the characteristics: niuchi, rizki and shooting. Attack the pain can be trivial, like kіlka khilin, so і 3-4 days. If from across, you can declare about yourself once and at first, or perhaps as a permanent problem.

You can navigate across ailments through picking up important subjects. Tse is much greater navantazhennya on a given part of the body, and, if you see it periodically, be ready to take a blow.

Reactions to inappropriate perceptions and the ability of the body to react to them can be attributed to various types of psychology: individual physiology, symptoms, other symptoms, mental peculiarities. Anyone who has a problem cannot help but react to such a signal to the body.

More beautifully, but not a lot of serious on the cob, start it now and then more than the suffering of the inheritance.

Ale mi are still talking about those who are across the can ailments і before the menstrual cycle. In some cases it is possible to see it across the pull. Active processes that are seen in the body of a woman in front of the month may be the power of being recognized for self-respect. Nayposhirenіshі signs of a quick cob to a cycle - pains in the abdomen and across, swelling of the chest and soreness, inability to see in meats. more healthy women You may not have any symptoms, the stench may go uncomfortable.

Ache across to the front?

For the first time you stumbled upon a lot of visions in the area across before menstruation, do not kick. This is a very common phenomenon in 75% of adult women and young women, who have not yet been cheated on. Such a bill is natural. Often the appearance of unacceptable indications occurs as a decline. As long as women in the family endured a lot before the ear of the menstrual cycle, then their relatives on the line of life will see the same. Headache with unsuitable pain is not panicuvati. Tse phenomenon can be put down.

It is more beautiful not to be evil with spasmolytics, such as, for example, analgin, solpadein and іnshim. The stench is not necessary to drown out the sight, as it may repeat itself. Strong b_l doesn’t last long enough, it’s worth a few shots, lie down and do not collapse for an hour.

At the first pain of the disease, think about the appointment of a gynecologist. Do not be afraid of tsyogo. You can, just prescribe the drug for you aspokilivi drug preparations. Navit as you shine Infectious disease Then explain what the procedure is necessary, go through and clarify how the tablets can and must be taken. As long as you are a young girl, feed from your mother, she saw more during menstruation.

The dermal representative of the beautiful half of the people has her own physiology, and in a large number of vicinities and organisms, everything is not the same. Pain across is a virile sign of a quick on the cob of menstruation. The stench can be periodical and inappropriate in the abdominal areas, or the breasts are either permanent or not critical. I will help the shvidka viclikati in such a vypadku is not varto. The price is needed by the nobility for young women, as only women have recently become women.

Cause the pain across

So why should I see it? Vona may be provoked by the different physiological features of the animal organism. Dawn, you can see a sponge in the pelvic area, yak tied with oily uterine speed. For anatomically, the uterus can be seen backward. Before the millennials, it’s getting better, with them speeding up and embossing on the nerves of the receptors of closely spaced systems and organs. It hurts across, the lower abdomen і krizhі.

Another reason can serve to increase the sensitivity of the female organism. Vin strongly reacts to uterine fasting in the development of low pain threshold u bagatokh divchat.

An important reason may be due to the hormonal background. The speed of the uterus stimulates prostaglandini. The more it is, the more it is, the more intense the processes of the uterus. If a month is repaired, the organism changes the level of estrogen and progesterone. Dull feeling pain is uncomfortable. The reason is that estrogen is a hormone of euphoria and happiness, and progesterone can become overpowering.

Hormonal destruction in the body can be the cause of stagnation of birth in the body. Vaughn simply does not vivoditsya in the necessary obligations. Again, to repair the inner fabrics, and apparently, to get a grip on the nerves of the end. To see and to see the bill before the millennials.

It’s a lot of women to put an internal spiral, but I don’t know much that you can also be the reason for your pain across. The spiral snakes more often than not the uterus. See more messages.

Gostri cause pain across

• Infection of the sechostatic system. If women’s articles of organization are ignited, adhesions appear in the mother’s and near her. Tse є the reason for the correct flow of blood. The uterus is yak bi magatsya vishtovhnuti її, ale zavazhayut adhesions. Otzhe, the speed will be intense in the course of development. The result is a type of house and a bill is described.
• Ailments of the sechostatic system, such as brush and miomi. Good understanding of the natural development of the reproductive system organs. The result is the same.
• Thyroid dysfunction. At the same time, the hormonal balance will be disrupted. In the first place, the process of provoking a cross in front of the men. Pidtverzhuyut tsei diagnosis such signs, yak razke skudnennya, Navit with garnished appetite; swelling of nig, nudota, sleep deprivation.
• Immovability of vaginosity. It is necessary to go immediately to the thoroughness before the license. In this situation, before the pain in the middle comes a boredom, headache, abdominal pain, blues and other signs of real vaginosity. That instability thousandth cycle also mean nothing. If you didn’t see anything, then just put a grill until the sickly mice, or wrap it across with a warm scarf.

Why do women have pain in front of men? Mayzhe skin woman under the hour of the menstrual cycle suffers from pain across. It is a phenomenon in a great variety of conditions and a whole natural for cich days. Such a bile can be seen focally in any kind of scene, or to expand far and away in pre-summer organizations. For the first time you can hit it hard.

The reasons for such a large number of visions are in front of the monthly chimalo. One vipad can booty natural processes in organism, in the first place, you can be inconceivably progressively ill.

1 Ethiology of ailments

Why have back pain before menstruation? Clearly the most common causes of the diagnosis of pain across.

• Hormonal changes.

From the hour of menstruation, the uterus will speed up, stimulating prostaglandin viroblast (hormone-like speech). Smell, in your own heart, increase the frequency even more quickly. We are more intense and faster to the body, we are stronger than older. Allow the body to drown out two hormones: progesterone and estrogen. Alle the hour of the month of the month, the hormones are significantly reduced. Often, a subtle process is supervised by an agitated pulse, chills, headache.

• The position of the uterus.

In young women, the uterus can be anatomically lower than the position and the trochie backward. So, as before the millennials, they are embossed, then they are embossed on the rosette of the nerves of the end, wicked across.

• The size of the uterus.

Boo, so, the uterus has a small size for genetic reasons. In this case, the woman will see a bile across and every hour of bleeding.

• I will seize a sponge of tazostegnova viddila.

The reasons for the stress are naturally increasing and making it harder for the uterus to grow faster, because the endometrium (its own inner ball) becomes magenta.

• Zastiy ridini.

Once the hour of menstruation comes from the body, there is a lack of goodness. There is a small embankment, which is also embossed on the nerves of the end and the wall.

2 Pathological manifest

If the b_l appeared from across it, then overstrain could be the cause of the nerves. Command of vegetative processes in the organism of growths in the brain of the hypothalamus. Emotional instability can be inserted into the edge of the sensitive to stress, even and overturned by the hypothalamus. It can destroy the process of speeding up the uterus and lead to pain. Nerve stress will not last, but it will not last, but in the onset of pain in the back, there will not be an hour of these days.

For women with an established internal spiral, it’s wide across before the hour of menstruation is a great phenomenon. It is similar to the spire of the frequent rapid uterine growth, as is the synthesis of prostaglandini.

To eat, it’s difficult to cross before menstruation through the manifestation of problems with nirkas, sechoam’s ailments, urethritis, pleurisy, cystitis, etc. However, it’s not easy to get sick without getting sick, it’s necessary to be serious.

For the treatment and prevention of problems with the menstrual cycle (amenorrhea, dysmenorrhea, menorrhea, opsomenorrhea and іn.) glad to head gynecologist Leyli Adamova. Respectfully instilled by the methods, we have made the proponation of your and your respect.

If it’s hard not to bend over and overnight at 37.2 degrees ignition process in mattsі abo yєchniki. At the connection with the cysts near the uterus and in the empty space, adhesions occur, which accelerate the circulation of blood. The uterus speeds up even harder and is embossed on the fibers of the back. The most common reason for the infection of the sechostatic system.

It’s strong in front of the millennials, but it’s in the body, legs breast tissue Then there is a great amount of such ailments, such as osteochondrosis and hernia.

Bleeding with vaginosti is caused by an extraordinary menstruation, only with deyakim rupture of the menstrual cycle. Symptoms for a large number are similar to symptoms of increased vaginosity. In addition to pain in the middle, you can notice the increase in milk infections and changes in the appearance of tastes and smells. Also see nudota, blues and nav strong beat in the belly.

If your back hurts in front of the millennials, then you can signal about problems in the thyroid gland robot. As well as the price is so, then it can be across the board with tediousness, ruined sleep, full of pictures and short skips.

3 Yak change sick vidchuttya

In the first place, not in any way panicuvati. First of all, try to take care of self-directed licks and start taking care of yourself, go to the doctor. Yak bulo it is said vishche, cause it to be even worse. The situation can be serious, so it is more beautiful to expose your body to the appearance of quiet people who are ill.

As long as there are still boules at the lykar, and the manifestation of overwhelmed disease has not been confirmed, so it is possible to calmly engage in self-care.

There are a number of ways to help you improve your self-esteem. As soon as the statistics are true, then the most insensitive ones, who are taken by the woman for all life, are brought to the hour of menstruation. It’s not marvelous, it’s even more in the lower abdomen and across it is even stronger. Therefore, when such symptoms of ailment appear, it is best to take non-steroidal anti-fumes. Such preparations are even more effective, so as to change the speed of the mucus, and hence, it is more effective.

Often, it is more effective to infuse heat into the abdomen and back, and there is no medication for pain. Warmly relaxed stress and strain, as it wicks ill-feeling. Apply a non-drug thermoplastic (in the pharmacy, you can add a plaster specially for some type of patient), or a grill to the lower abdomen or the back. In a ten hour, you see the sign of the landing. If it’s not enough to use the hand, not to plaster, then it’s easy to take a cool shower. win bad b_l in the spin.

Significant lulling with pain in the back with a month old bring busy physical rights. The secret of їkh special efficiency is in endorphins (hormones of joy and natural aristocratic), which are vibrated by our body before it takes an hour.

Naybilsha cinnamon to bring busy with awkward right for stretching, spokyna walking, as well as yoga. And it’s even more beautiful to fix it for ten days before the month, without forgetting to include in the complex the right for changing the spines and the black press. It’s not possible to have such symptoms of ailments.

4 Likuvalny come in

• Massage.

It is also helpful to relieve ailing symptoms. Massage the lower abdomen and across the lower abdomen with your fists and the pads of your fingers behind the year-old arrow and across in front of the thighs, gently pushing. Tilki neatly, do not try harder. Having massaged this way for a day, he lives, and you see a lull. Such a massage is unpleasantly relaxed with spasms of spasms and changes in blood.

• Ratіon kharchuvannya.

To change the menstrual pain, it’s enough for everyone to look over at their current race. Eat more fresh green vegetables, fruits and berries. Minimum live milk products (sir, sour cream, yoghurt, etc.) twice a day. Combine the fatty, smoked, smoked and strongly salty food.

• Dikhalny right.

Viberit for oneself some kind of the best coming complex of dichny right. For example, change b_l more rhythmically dikhannya for the method of Lamaze. If the method does not work, then it is possible to fix the dichotomy to the right of yoga or qigong.

• Tea and herbs.

Bagato roslin may be zagalnozmіtsnyuchu, zapokіilivu і zealous effect. However, choose the very same kind of tea, which does not take revenge on coffee. Adzhe tsya speech, navpaki, you can do more to see. We will make tea with chamomile, raspberry or іmbiru with the best option.

The reasons for the pain in the cross before the chimalo. However, the way of doing it may be preferable, so choose whatever is best for you. Good luck!

I trochi about secrets ...

If you have suffered from problems menstrual cycle? Judging by that, you are reading the ciu article - the bullet override is not on your boat. I obviously do not know a bit like this:

• clear or small vision with clumps
• bіl in the breasts і in the bottom across
• bile when busy with sex
• unpleasant odor
• discomfort with sesovipuskanny

And now, let me tell you about the food: are you in power? Can you tolerate any problems? Did the pennies even "make you angry" at the ineffectively lukewarm? That's right - it's time for kynchat! Chi zgodni? The very same thing was published Interview with the head gynecologist of Russia Leila Adamova, in which she discovered a simple secret of normalization of the menstrual cycle. Read the article ...