Secrets of syroidinnya. Frederic Patenod - Secrets of Syroidinnya

secrets of syroidinnya

The Raw Secrets: Raw Vegan; 2005

ISBN 0-9730930-0-5

abstract

The book is named in the United States and Canada as one of the most practical and "down to earth" according to the topic of syroidism. You may be able to help the earliest uniqueness to complete the broader pardons, and more to the endorsement - the development of the knowledge and the study of the daily food. Frederic Patenod more than 10 years of age to be engaged in active educational activities in the field natural food, Natural health improvement and self-knowledge.

Frederic Patenod

secrets of syroidinnya

Peredmova

Syroidinnya without embellishment

Radical ideas may be more powerful than the capitalist truth. Ale is not safe in his power. With radical ideas, one should be so self-protective as a vibuch attachment.

The very same "vibuhovy" ideyu є syroidinnya. Look, you can vryatuvati your life; help pozbutisya from "nevilikovnyh" ailments; to give you a sense of self-respect; turn the joy of life; turn your life on the other side ... turn it over.

Aleksandr zastosuvati tsyu idea on practice can appear even more important zavdannya. On the whole road we were checked out with pasta. Lots of pastries are already caught - and they are still too many to be caught, because they do not sound, but for pastries, how to avoid and go around.

It’s a lot to ruin the wrong children’s health. In most cases, the result is nasty or blind people are happy. My book is against the rule of this kind of information, as it expands in the middle of the Syrian people, giving shkodi to people. Skoda, who didn’t give me such a book in 1997, since I entered the road.

First, I learned the meaning of food and health in 16 years, since my mother brought vegetarianism to our family. Vona virishila change descho in her own race, throw off zyva vaga... Whole grains of bread, tofu, seitan and other wonderful speeches appeared on our table with raptom. The meat was steadily gnawing.

My mother’s interest before eating was quickly passed on to me - I’ve read books like a cupuvala. Little by little I became a vegetarian, not wanting to call myself that. The final chord sounded after a couple of rocks, if I read "Diet for New America" by John Robbins. After the flow of the book, I became a vegetarian in a fair way - I won’t be overwhelmed by it.

I was a vegetarian with joy and culture. I remember that for some reason I have discovered all the new products for myself, for the first time trying to make purchases in the stores of healthy food, having come to see new stravies, having recovered with the skin of the day to lure friends and old people into my new world. Tse bulo great! Ale not vegetarianism turned my life upside down - the whole thing was ruined by syroidinnya.

Once I vipadkovo rubbed on a small book by Herbert Shelton "Harchovies of the present in an accessible viclady". Vaughn had a stronger enmity on me. Shelton stverdzhuvav, who is a ludin, similar to those Fruit-eating creatures, is guilty of eating only fruits, vegetables, peas and seeds. Tsia Ideya made a wide break in the calm, only prompted little vegetarian society, which did not miss life without grain products. Until now, I thought that I know the ideal way, and that the axis comes as a type, and even if I am guilty of not only meat and milk, but of cereals, legumes, rose oil, Salt, seasonings - as well as boiled and chipped mushroom! I saw, they threw me a wiklik. I need to know about everything in more detail, I thought. Can't bootie, it's true!

On the same police, because I know Pratsi Shelton, I fell wonderfully at the sight of books on the French Yakogo Albert Mosser, and I, in general, very quietly, having seen, I must say the same! Our natural race is guilty of folding out of fruits and vegetables - plus, perhaps, there is not a large number of mountains and seeds. Moreover, in these books on natural hygiene it was said that our skin is 100% positive for our health. The stench was stinking, as all the ailments, like we are awful, to resemble the wrong way of life - good, like the wrong food, and then, turning to the simple syroe of fruits and vegetables, in case of need, and I know to know the miracle of health, as it’s not okay, as ours is quiet, natural.

Otzhe, I found vivchati pratsi s natural hygieni. I remember, for the rest of me, I marveled at the back of Mosser's book. There was a picture of a vase of fruit, a spout of chestnuts and a marvelous garmon. The decoration of the building was so forgiven, it was mesmerizing at the same hour. I remember that the struggle was in my soul. “I know, well, it’s VONO, it’s the lads who seem to have healthier speech. Ale, hey, hey, I’m guilty of changing my life, turning it in a new direction, seeing my plans! "The axis of yak dumka tormented the twenty Canadian boy who lives in Quebec. I thought that I am the only one.

Otzhe, I took up the right one at a time ... and without much success. I was thrown around here and there, in my heart I got a panuvav rozgardiyash, and it was too much in the middle that it was not destroyed in the middle - I didn’t know what it’s like. I needed to get to know new people, wirvatis from a native place, wonder, go for it. Once on the Internet I learned about the book by Arlin, Dyni and Wolfe "The First Law of Nature - Syroidinnya".

The book gave me a tedious postage of up to a hundred hundred thousand syroidinnya. I called the authors in San Diego and got home about the show. A lot of months in Canada I lived on a hundred-hundred-year-old syroidinny, having killed a couple of friends and pratsyuvav Syroids, so they are penniless. And then we got on the road and on the 72-year-old bus route with transfers to Kalifornia.

In California, syroidinnya has a color written in color, albeit I mean in a new mass of rubbing and plutanin. Ale meen rapta was flooded with a flood, I saw to myself a part of everything that was going to be seen. Along the way, ask me about the ideas about those who are syroidinnya - tse will go to all meals. I vvvazhiv, how to see not only all my problems, but rather - in the kintsev rakhunka - and all the problems of people. Singingly, tsei entuzizm buv is necessary, but sponuciate less to ridiculous things (like tse boo, madly, z bagatma), protevin, without a doubt, depending on me on the wrong road ...

Living in California, I was ready to celebrate the feud of the entuziast who was singing in my soul, and my health, by and large, rose in my heart. For such a young lad, it’s a big deal! I saw a continuous lack of energy. Often the calamity was less heavy in my head, the lack of zeal, I did not have the strength to rely on the zychayny, all over the place. Having taken in, I am going through a detoxification, as it’s early enough to end, and I know “heavenly health”. It’s a pity that the whole day isn’t insisting - "detoxification" is trivial without kint.

In my opinion, the races of the day were more dominated by the day and the fat. Buvalo, I’ve got a bunch of avocados a day, and I’ll buy them and eat them. To tidy up the cravings until boiled yiji, I have soaked in live oils, oils, spices, an ostrich and іnshі products, such as earlier, in Canada, unique, vikonuyuchi zakonuyu zhіgіyni natural. Oskilki the least I wanted to turn around to boiled, I went to all the wine to replace the strains and products, for those struggles, and shots rushing to the viral recipes. Sira pies, siri chocolate, sira lazinnya ... do not read everything. All sires, all natural, all healthier, ale ...

Through rіk, I just got sick - for a whole month. I didn’t say anything to anyone - even I’m the great syroid and goiters, but I’m healthy yak bik. Some ailments didn’t get involved with my image, so I shut myself up in my house and starved to death, without seeing the lull.

Tsey vipadok is rich in clarification for me: I am intelligent, but a syro-eating child cannot follow without a system. However, I still have not heard about those who need to change. Viklyuchennya z ratsіonu gorіkhіv for a decade, the hunger really helped, but to "heavenly health" was still far away. Is the energy unacceptable, which allows you to dance all the way without interruption? Kudi podіvsya vogon life?

Dodatkovo to all, I have been working on the portal Nature's First Law- in the “heart of the heart of the world”. on the way, if I have become an infallible syro-eating cook).

In the first place of rock in California, in the period of suvorogo syrogydinnya, I do not feel absolutely power for the whole hour - I’m a lot of minds, I’m mindful, why the system doesn’t work in my books, so I’m I am not self-conscious: I have a lot of people who are experiencing the same. Ale, overwhelmed with the ideal of syroidinnya, we could not recognize ourselves in that, in reality, to be seen.

Having turned to Canada in 2000, I am at a distance. Having smelled the knowledge of the cook, I wish it was wonderful, seeing myself more beautifully. Polishennya boulo is tied with him, so I have entered into my uncompromising position of the suvorogo syroid and zoomed to beat the servant to the child "yak є". I hit a new instrument, which can be victorious unimportantly, but it is possible - really. Now it’s necessary to bulo just diznatisya, like vicoristovuvati yogo zlada.

A lover of throwing himself to extremes, I have re-created for myself a boiled pot of soil and methodicalness, and how to use it, having mastered syroidism. Not vapo, retelno, I tested the boiled dumplings on vlasny organ_zmі. Having tasted hlib, tasted sir ... On the sidelines in restaurants, beer was served. I saw what it means to pick up a croissant in a Parisian cafe. Having realized that I can’t be hungry even earlier, when I see myself as “normal”, as all are “normal” people, the system has strongly changed my whole body. Mo tilo reacted to traditional products and forced trade. It was necessary to know what kind of vykhid, moreover, it’s terminova, for I knew that it’s better to eat - not for me.

Turning around to the point of departure, I have re-created a natural hypothesis for myself. Having respectfully re-read Mosser and Shelton, whose books I studied before going to California. If the stench turned my life over and gave me my husband's bank rakhunku in total 600 dollars.

Having zoomed all my knowledge, once again I zoomed to understand the fundamental principle of health, postulated by Mosser. I have shaken off everything that has become both me and with others. I made up my mind, for whom I had pardon and for whom, and the founders of this new mind, I now really viprobuvati on their own crossings, as the ancestors of the Syrian ruk have insulted me.

Turn around until I see it in small crocs. In the first place, I am intelligent, and now I live in the main product, which is characteristic for people: fruits, vegetables and - in small quantities - peas and seeds, and grain, legumes and seasonings are unique. I especially respect the needs of the beasts for a little hunger, for one more food and for a few fats, for food and for food in the race. Besides, I have seen, that I see myself more beautifully than baked root crops and young vegetables, less than a great number of mountains and today, or folded syrikh strains.

This book is a collection of secrets, as I have revealed about syrodinnya. The skin's head is to take revenge in one's own lesson, sent to one's own self, as it helped me to start painting a whole picture. And a part of the heads of Batkiv are permeated with a warrior, fighting spirit - the stench is to represent the inner struggle, through the yak I pass. The Іnshi leaders are more positive in mood - the stinks represent insight, as they were on me.

I am aware that the principle of syrodinnya is not so easy to learn in practice. It’s easy for a Syroi dude to give a shkodi good health, a lot of people who don’t understand. Yaksho vi pochatkіvets siroid, you can vvazhati, you are very lucky to see a book in your hands. At the heart of the syroidinnya, there are even more richly shkidlivy pleasures, and I am radium, so you got a good deal from the very cob.

my head problem stretching out a lot of rock_v bullet nestach energy. I often saw myself as a yak lemon, unaware of those who gnawed at me with a beautiful hive at the lights. I knew a lot of the hour, the sound of it, in what is here on the right. It’s a pity, since I’m one of those children, I’m just one and only glad: “Continue this to the sire, if you don’t go through detoxification”.

It’s just the caddies of the Syrian children who didn’t take my way - they were smart people, fanatics, and all the combinations of that and that. I know people, like bi "syroidiv" a lot of rocky sleep, and then by rapt I knew є bread and meat. We lived in Syroidinnya, but they didn’t turn around until they boiled it, and when they got out of the way, like a stench, without such a sorrow, they crushed hot cakes filled with beans. Yak could it be?

Deyakі people zdatnі quickly go to everything independently. Їm vistachaє chotiroh days,, Reason and іntuitsіya they have in the main order. It’s not easy for people who are bunkering, who are sick to the extreme (and we’re so rich), especially since our single organizer serves a number of books filled with nerves. It’s a pity, you can tell about the majority of books from the book. I will propound a book to you in the likeness of a tlumachny handler from a syroidinnya.

If at home, the book "Fit For Life" introduced people to Oman, thinking about it, not just practice natural food by ourselves, and eating bread or chicken with other products in the right way. And for the current sirs, they inspire a dummy, they don't smell like a healthy sirloin that is deprived of food.

Mi chuєmo rich in words and ideas, but in them there are few facts and little wisdom. Obvious is the lack of fundamental principles, which lead to serious plutania. People who are attending festivals and conferences, turn around to look okay ... in a little hour and take a pantelic. To what? And besides, all the orators want to promote syroidinnya, there is no one among them, besides, well, I can respect syroidinnya by myself. One seems to be that the best hedgehog is for the fruit, and the one for the fruit is alive in the middle of us. one propaganda food additives- іnshy, navpaki, declares that the stench is unacceptable. One recommendation for starvation on water is the one who is hungry for water, which is not without a problem, and replaces him with drinking juices. I t. D. All of the voices of the viclikan are, well, there are a lot of children, as a reader, so also scientists, in the old world, do not conceive of the fundamental principle of health. Deficiency of fundamental principles in any science before the collapse. This deficit is especially evident in the Rus of the Syrian people, whose leaders cannot go beyond the fact that they are guilty of including the Syrah of Diet. In an hour, the fundamental principle is really understood. The stench of the blaze brought about 170 years of that by the henchmen of natural hygiene in the New States and by the participants of the famous ruku "Back to nature." In tsіy knizі you learn about the basic principles of natural hygiene and work, as it was until syroїdinnya. Along the way, the development of the myths is going to be in the middle of the Syrian people. For the greater part of us, syroidinnya is new and unknowable, and for that we will not be able to find mercy and extremes, only to find the thugs. Ale vreshti-resht, after all the mercy, it's time to come clean, put everything in order. And having started to tidy up, we should start grabbing smittya before ...

For the Bagatykh people, Syroïdinnya was transformed into a kind of religion, de Varena їzha is evil, and Syrah is a mischief. The books are overwhelmed, as it is possible to get overwhelmed, it is more practical than to get overwhelmed. Deyak siroidi nvit vvazhayut, well, be it sira, be more beautiful be it boiled. Moving, everything that is required, price є sire, and for every price utrimatize from boiled. However, a lot of people have changed their minds to their own health, and it is natural not to grow up to a simple formula.

Yak to speak folk wisdom, more beautifully - the thief of good. In posed movs, it is also often live viraz "for trees do not bachiti lisu". It’s not so much pragmatic to the point of being unhappy, if you become holy to the Pope of Rome, otherwise you might sound. Bagato siroidi, and I am among them, were propagated by those who are my friend Dr. Doug Thunder is calling the philosophy of the orphan / NOT the orphan. There is about asking forgiveness from all the principles of health to one meal: "Tsya uzha sira?" To replace that schob potsіkavitisya: "Why is it worth me?" or "Yaki vidchuttya daniy is a product of viclikє in my body?" - deyakі siroїdi bazhayut nobility only one: sire chi tse. As vegans, they are about the same: vegan?

Adept of the philosophy of the orphan / NOT the orphan to sugar, for example, from the lads of the vegetables, with a whole lot of antirohi they don’t pay for a day, or to spend a day in a whole jar of mouth from a young child. Win to bypass all the jams, do not forget about those who are deyaki svyrozhnykh svyrozhuyu can create yuh big shkodi, nіzh singing "Not siroednye" children. Reconstruction of a vegan seeks all the food, but at the same hour, most often live oil, rose oil, sugar, promislovoy and synthetic їzhu - even all tse "vegan"!

Naturally, the grasp of a quick walk. Syroidinnya is not a religion! Our style of food is guilty of gruntuvatsya not on the forgiven incantation, but on the rational laws of physiology. Syrodinnya and veganism - coated and effective systems, Ale only in the wrong viglyad, in which one practice, especially in the rest of the rock. Throughout the book, you should know that it’s how you grow up, how the eating of the Syroon gave you strength and breathes new life into you.

Syroezhka DIARIES

The bitter lyudin is getting more and more difficult to the first manifestations. And to see the most recent up-to-date civilization, and to fade away at the other, some "newfangled", ideologically driven "wildness". Take syroidinnya to the butt - an unassuming childish trend, which is growing more and more shanuvalniks. Mimovoly wanted to rozibrat, in which "trick" of the culture of the cultured philosophy of harassment, cinnamon and Skoda, which are loosely tied one to one.

In the culture of syroidinnya, the mass of tverdzhen, for an hour, is completely sub'active. Those syroids need to learn in detail how to feed them, and they need to know how to get rid of them.

It is possible, obviously, according to the message from the series: "Syroidinnya to spiritual development, full of happiness, unhappy health and insightful physical form". And it is possible and not just. That is why, for example, the teeth of those who are desperate are not flushed, but thinned out and thinned out - the specific problems of fanatical “children”.

At the same time, until the teeth we will turn three more, but for the most part everything is from the "good speech", visibly having entered the trocha.

Well, hello, brain! Well, hello, siroid!

The primatologist and anthropologist from Harvard Richard Renghem vvazhaє, who very victorious in the fire for the preparation of the uzhi transformed the human-like primates into people with the development of intelligence. To that, like a human brain, starting to develop kudi is active from that moment, like a bezposeredny master of its conception, having become obroblyatyyu in a thermal way. And all that, in the heat-treated їzhі there are more calories, and the Danium factor is actively absorbed by the fast establishment of neurons in the brain.

"Your brain simply cannot function normally, if you don’t take care of it with a sufficient amount of energy, as you can only take it from the prepared food!" - declares Renghem. Vivchayuchi culture of syroidinnya vin priyshov to visnovka, but such a system of harvesting is not enough for a healthy development. Moreover, the most negative influx of syroidinnya can push on a growing child's organism, especially on a child's brain ...

Syroid vidkidayut the theory of drills and proudly show in social media photos of their living healthy children.

To be astonished at such little ones, it’s awfully good, it’s okay. From the side, as you can otsinuvati intellectual development children for such photographs? Hiba, he himself, the little boy, having grown up, was able to change the resources of the vlast blog and the development, as the child of syroid helped him in his life.

Chi is not with the teeth of life for the Syroads?

Deyaki syroidi perekonani, so alive mouthwashі self-whitening teeth, і vvazayut, so mechanically cleaning for them a loan. At the same time, they literally disinfect with the argument: "There is no way to clean your teeth in nature, the splinters are right to eat."

Judging from us, the hulks simply didn’t sniff until the very same mavpam. I don’t think the macaques were burning or seeing the aroma of orchids. From their side, they have teeth, and the truth is bad - and the need to know!

Especially when I was getting good, the creatures do not brush their teeth, so they seldom trade in toothpaste in the woods and hedgers. Until then, you can easily reach an elephant, or a hipopotamus, wielding a toothbrush. Immediately, a cartoon about a crocodile, which was brushed by a bird's teeth ...

In the books of the children, write: "practice syroidinnya, and your teeth become healthy." However, it’s a lot of buzzing stuff, it’s hard to live, whether it’s like a drink or something, with a bottle of water, and there’s an acid-and-water balance in an empty company. Apparently, as soon as the pH balance is not taken into account, the teeth, in a direct sense, will not get liquorice.

Syroid vvazayut, all necessary for healthy teeth vitamins and minerals are found in apricots, apples, currants, grapes, agrus, carrots, cherries, peaches, pineapples, nuts, cabbage, green peas, wheat

In spite of one person, having seen it, it is practical for all known fruit-tors to have problems with their teeth, as it looks like they are dark brown, and in some people they have periodontal disease and have seals.

The lady-child also scared, before the syrogydinnya teeth, nigty and hairy boules at the vidminny camp, and after 2 rockets of fruitarianism, the teeth became sensitive to cold, hot, sour and sour. Navigate to dotikiv movi. In addition, the emal has become thinner and more active.

True, the one who chanuvalnitsy fruit syrodinnya easily pushed the problem of sensitivity of teeth into the open mind. Vona just dabbled in some kind of toothpaste.

However, put it on the positive side all the same є:

"For 1-2 months of syrodinnya and in the form of cleaning teeth, when a strong deposit is made, the teeth burned," - prompted a vegan food. correct eating organism will nevertheless come back to normal independently. I mav ratsiyu: sira the hedgehog made her right. Even after 2 months, the teeth became bile, and it poured in. "

"Dentists seem to be unable to renew their teeth - it's not true!" - Having provided another shanuvalnik syroidinnya. - "At the moment of switching to syroidinnya, I had a dimple with a black dimple on one of the teeth.

I will show you the practice, the cause of the problems with the teeth of the Syroid offensive:

Perche, Sucor and acid, appearing in products, especially in fruits, change the acid-balance balance in the direction of increased acidity, like ruined teeth. After the first hour, the pH balance is renewed. However, in times of frequent receptions, renewal has not been seen.

In a different way From the mountains, from the seeds and dried fruits in the mouth there are surplus of food, which creates an ideal medium for the propagation of acid-producing bacteria, which is the reason for the culpability of the caries of the teeth.

By-tertє, Syrogyn can ignore in their races a lot of calcium and magnesium products, but do not consume toothbrush.

Clean your teeth from all the problems.

1. Rinse your mouth with water or water, or brush your teeth with a dermal sensation.

2. Brushing the teeth is required 2 times a day and more. Bazhano, not less than 3 khvili. It is especially important to clean and rinse your mouth when you sleep, so that all the visions for nothing are not lost in your mouth and did not enter the body at once.

3. Likewise, the dehydrated products (dried fruits, seeds, bitters) did not sit. a great part the given race.

4. Get more green and green fruits according to the season. For sesame-novacs to live with sesame milk, to avenge a lot of calcium.

5. Vikoristovyte organic teeth and brushes (misvak), dental floss.

Syroid vvazhayut, you can brush your teeth with eggplant: wipe the little piece, chew it to the gruel, and then brush your teeth with a brush at once. It’s also a dummy, but honey is more effective than a toothpaste. I also recommend planting a teaspoon of clay with dry sea salt.

Syroidinnya. nutritional psychology

It’s not easy to create syrodinnya to the extent of obvious distortions in the spiritual plane. All-in-one infused into the specialness of the people. And all this is that the transition to "I live" really changes the psychology of people. However, it infringes upon its interests in the country, the syroid sees pride. Alive by the settings on kshtalt: "siroid - eve health"; "Buti Siroid - buti spazzhnyu people" ta in. It’s not easy to see the power vibrations go off scale, to wriggle into contempt until quietly, which is traditionally harassing.

The deyakykh syroidiv really "curled up":

"Earlier, I thought that most people couldn’t take pity on food. If you go to Syria, there is no reason to see it, then people will not be able to see them! Budinki, on the streets, on the whole metro, on TV, on TV individuals ... "- Pishe syroid-fan. -" Ale, you can be calm, if you say that the mandarins will be allergic, as I am kilograms, but there are no allergies!How can you be cool, wonder, how can you cook chlorovan trigger in the kitchen? What if the "friends" change the vipiti beer with ribkoy? For if you slyly sing along: "If you turn yourself to a squeamish meal?I didn’t know if I could see all that invisible range of emotions that I’ve seen! Leave it once without a sound, but absolutely everything is one! I didn’t zmіg perekonati zhodnoy people in the corny of a siry kharchuvannya! ".

Syroid often rely on nav'yazuvati to those who have their principles, but a thousand times over, however, a straight grip can often bring a constructive result.

And for the sire himself, it is an important factor of the cardinal change of witnesses, who are tied with a fierceness. One is on the right, if the people sounded contented with the delicious food, and they called us, if they were being transformed for a new one in a dzherelo energy.

Remember, I fed one whaler to be like a yom to relish the meat of a whale, saying to me: “I must be like that effect, which is a gift from a whale. Z'yavayutsya strength, not witness the cold. In Chukottsi you cannot see without such meat. And on rakhunok relish - the price of food is different ... "

Syroidinnya. The quality of life

Because of the statistics, people in summer see themselves more beautifully for their peers and do not plan for a pension on their own and to visit them.

However, about the other statisticians, they are not forgotten, even among people who are still residents, and meat lovers, chicken lovers, and ribi lovers. Є To find those who like to drink and smoke.

Apparently, there is no sense in transforming the passion for singing into dogma. As soon as you yourself have become a slave to the grub ideology, it does not mean that it is necessary to fanatically lure people into your syroedic sect, who can smell it very well, periodically drink the juices of the Argentine curb.

The main problem of syroids is that for them, the system of harassment turns into the philosophy of all life, not much of a religion, as a substitute for helping them physically and spiritually to improve the soul of the ... ...

Critical days become holy

Bagato women and children are afraid to switch to syrodydinnya, oskil cya dіeta often lead to repentance menstrual cycle... However, in his book "Live food" A. Hereti optimistically stverdzhu, how menstruation creep up, "if the female organism is purified again and again by the well-trained children."

The basic essence of a number of scientific practices for menstruation is as follows: more than the level of slagging of the animal's body, more clear, more and more critical days. Chim is purer organism, tim menstruation is painless and shorter.

And the axis with a special admiration to share the chanuvalnitsy syroidinnya:

"For that, as a month old, I rocked my father-in-law for ovulation, all the stench turned out to be negative. Diagnosis - polycystosis. Due to the decrease in vagina, I had a hormonal shock."

"Having spent the months and ovulation of the prodovuval of syroids, leave the instinct of self-preservation not overridden."

"I spent a few thousand and ovulation on a pure CME. At the same time, the doctor began to add some good products, and if the follicle became ripe, I immediately started to conceive a child ..."

"I have less than 2 nd ric in the daytime of a month old (the last 6 months. CME without a sight, until the end of a transition period with small and infrequent sights). I don’t panic. I see myself wonderfully."

"I haven't had a few critical days. They disappeared right away, since I just switched to CME."

"I am strong in vitality, as the appearance of the young is an indicator of the health of a woman, and of navpaki. I have a feeling of pain relief during menstruation, because of the fact that I was eating only with sirim vegetables and fruits."

"For the transition to syrodinnya, for the first time in my life, I didn’t manage to take illnesses before the hour of menstruation. I would like to take 10 tablets a day earlier.

As a practice demonstration, it is possible to see the pain of a tricky recurrent menstruation, as the woman turns to the sinewy meal of the syroid.

Syroide menu

For syroid and juices - hedgehog. In addition, the velmi korisny version of the harvest is one type of fruit or vegetables for one meal of food. For novice-syroids, the menu can be expanded to seeds, peas, cereals, and legumes.

In addition, whether Syroid is not completely forgotten about greens - dzherelo of young life-giving elements, like fruits and vegetables.

Syrodinnya and thinning

"On the cob, the syroidinnya wag of the bul is close to 90 kg. On the third month the weight is up to 62 kg."

As a practice demonstration, during the transition to the syrodinnya organism, it begins to cleanse as much as possible the "blockage of smittya" accumulated on the traditional harvest. The triviality of such a thinness lies in the individual peculiarities of the organism: it can be trivial, it can be better.

Later, again, due to the urahuvannya of individual features of the skin organism, the coli-va can turn. It’s a lot of divine syroedki to wonder at themselves in the mirror, and there is no sense of intelligence, the sounds took over “overworldly” in talia and stegny. All in all, dzherelivy vagi melt such high-calorie products like avocados, peas, durian and іn.

Chew, don't be grumpy, don't be able to live!

Harchuvannya with soaking and sprouted with peas and cereals is more cinnamon, but not implanted with the same products in dry viglyad. However, the herbal system in any kind of work on the basis of the program. Schob perekonatisya in the whole, to finish the prokovtnuti a spit of shmatochk_v of gorіkha or zhmenu nasinnya.

Vinyatkova, the value of sprouted grass is in the fact that the seedlings are "alive" in the right way. And inclusion in the race - the unique possibility of vicarious life in the whole living organism, as volodya all natural biological authorities and to be in the phase of maximum life activity. In natural minds, they sprout with a stretch of the first few dibs to energize all their strength, so that I can overcome in the struggle with millions of microbes, as you can quickly formulate a root, permeate in the ground the leaves of your wine. In a very short period of time, the vicarists are guilty of ludin, so that you can take away the strength and health from such an innocent product.

On the thought of Brazilian students Susan Herculano-Huzel and Carini Fonseca-Azevedo, for the main robot and all systems of people, I would have been able to continuously remake the serum for 8-10 years a day.

Syroid vvazhayut both fakhivtsіv in general nіsenіtnіyu and declare, that tsіnі in life did not taste the spirited living life. Primed on vlasn_y practice, save, how to rewind the sir, to bring everything up to 5-10 chili more, no more thermo-chipped grasses.

Yak vіdomo, the folk wisdom to say: "Whoever is better than zhuє, that one is still alive." Well, as in Ilf I Petrov's: "Really relieve yourself, you help the suspension."

The article was prepared on the basis of doslidzhen http://zenslim.ru/content/myths---polze-

DOVIDKA MV:

syroidinnya(abo "Alive uzhi") - the whole system of harvesting, which is the basis for the implantation of products, which have passed the thermal processing (in general, the principle vegetarianism).

When syroїdіnnі in їzhuyutsya: sirі vegetables, fruits, seafood, peas, honey, replace tsukru, juices, water. The main advantage of syroїdinnya is the cleansing of the body. This is also the system of harchuvannya dopomagaє throw off the wagu.

Risky transition to syroidinnya not safe for organizmu. Before switching to syrodinnya, you need to go through medical care, Consult a doctor and a doctor. Move on to syroїdinnya necessary deed, so that the body is calmly staying, having lost the stress. By means of syroidinnya є replacing some products - small, more light, pure and brown.

Syroid blogger recipe: "Syrian squid is just a gourmand!"

“This year I have seen all the fears and viruses in the taste of seafood. At the shop with the poetical name "Ocean" there are boules of squid bought. Sirі, unvaried, violet color. I put my own instead of the recommended sum of seasonings. The method is even simpler - after reading the name, smelling it, wrinkling the forehead and virishiv, putting it down, it’s dumb. Let the squid freeze. Knowing the shkirku. Porizav on shmatochki, boiled with seasonings, prepared in a food-descriptive way. After drinking 1/3 lemon juice (for 200 g of squid) and mixing. Bliss! Taka smakota! Trochi nagaduє he - tse tse also a dish with syroї ribi with a special selection of gods.

Frederic Patenod

secrets of syroidinnya

Peredmova

Syroidinnya without embellishment

Radical ideas may be more powerful than the capitalist truth. Ale is not safe in his power. With radical ideas, one should be so self-protective as a vibuch attachment.

First, I learned the meaning of food and health in 16 years, since my mother brought vegetarianism to our family. Vona has seen a change for a while in her own race, so you can throw off your vag. Whole grains of bread, tofu, seitan and other wonderful speeches appeared on our table with raptom. The meat was steadily gnawing.

Once I vipadkovo rubbed on a small book by Herbert Shelton "Harchovies of the present in an accessible viclady". Vaughn had a stronger enmity on me. Shelton stverdzhuvav, who is a ludin, similar to those Fruit-eating creatures, is guilty of eating only fruits, vegetables, peas and seeds. Tsia Ideya made a wide break in the calm, only prompted little vegetarian society, which did not miss life without grain products. Until now, I thought that I know the ideal day, and that the axis comes as a type, and even if I am guilty of seeing not only meat and milk, but of cereals, legumes, almond oils, salt, seasonings - and so on. boiled and chipped! I saw, they threw me a wiklik. I need to know about everything in more detail, I thought. Can't bootie, it's true!

Radical ideas may be more powerful than the capitalist truth. Ale is not safe in his power. With radical ideas, one should be so self-protective as a vibuch attachment.

On our website you can download the book "Secrets of Syrodinnya" by Frederic Patenod without re-staging in epub, fb2, pdf formats, read the book online or buy a book in the internet store.

The stench will be tricky, so You are ready and willing to try because of the satisfaction of trying things out (alright, not all - the stench is still not You, and it’s necessary to take a look around these positions, and I’m healthy in all of you’s heads). Ale and go into discussion will be without sarcasm and wide interest.

My mother is admitted to the whole category - Thank God! Nicholas didn’t go too far in my food, I’m vazhayuchi, but I don’t think about everything for myself early ... I didn’t nourish anything about those who I’m taking in every day, I didn’t get the price of food for myself. Just at a time, when the end of the decisive rockets, the raptom told about the hemoglobin chomus ... On the first crocs of my transition in the living, my mother used to taste it, a little more accurately, to the tip of a spoon. Once my mother came to the dacha and was hungry. We have a salad with radishes, nuts and rich, rich green from the city, plus a syrupy mayonnaise from hairs. Mom was careful to pick it up, and then they squeezed it out, and in the end they just licked the tarilka IN THE DIRECT SENSIT OF THE WHOLE WORD! I just started to get confused, but I couldn't see it - I licked the mayonnaise from the tarіlka!)) My mother began to try our travies more and more often. We live in a dacha with a cholovik. The first mother in the last rotsi just took in a little call in the days when she saw the dacha to eat with us. I also fell in love with їy syroed okroshka, salad Oliv'є, kabachkova іkra and green salad with blue-eating mayonnaise. Now my mother is a frequent guest at our house. Wonder, from the satisfaction, there are not only salads of the type of winegret and "Oseledtsya before a fur coat" with algae, ale and all the added coconut chips in salads can also be tasted spokyno.

The same secrets ...

SECRETN1 - stock up on patience.

Yaksho vi want to smoothly calm the minds of your categorically established relatives with those who have been tempted by healthier eating Then another secret - catch all the garnishing moods and only at the moment, start carefully to start a rose on the topic of health, or prophesy it. Everything is steadily smooth and for the svіy examination. Yaksho talk - wrap yourself up yakis real history zzіlennya, as you were thwarted, for the kumedni history of thinning with photos BEFORE and PISLY. If you invite your friends, then you will be able to proponuti such stravs, as singingly to your relatives you will be honored with relish. It is not necessary to immediately rob a salad from algae to wakame, for an analogue of black ikri from today Chia with llyana oliyu - your gusto has not yet been spent on yours, and divovizniye strav and can only be seen. And the axis of fresh juices and liquorice smoothies with added sesame seeds, urbecha and honey, will continue until speech. That syrupy frosty from frozen bananas and berries with honey, for example, have not yet been overlooked by baiduzhim.

The infection of my grandmother, in the eyes of me, I went to live harchuvannya, 91 rik. First, if I, if I come before her on a visit, get more careful to get it from the kitchen - the old sidewalks and not overwhelm. Vaughn thinks that I am suffering, and that my food is rotten. I tactfully consider and curl up the topic. It's simple. It is only necessary to print and promote there, it is not necessary. And having taken the garnishing mood, criminating with the secret, I am splendid with great satisfaction, as you won’t be able to squeeze sik or smoothies with sprinkles.

SECRETN3 - catching "dead ends" food.

So-so! The most catchy and the most "dead end" food! What's in the paws? The fact that the food is dead-end - it’s so easy to build just that, who’s asking! And you are guilty of this by the way! If you just started to develop, then you have all the food, if you don’t know what it is, blame it only on your hand. Don't know the type? - take the food from your sides! Chi is not about the whole world of skinny ludin, yaka stood on the path of the road? Moreover, it is not necessary to read first-hand statistics on the Internet at once - it could be a lie. Know the decilka dzherel: marvel at the video clips on Youtube.ru, browse the Internet on the ground, feed your know-hows - don’t smell the stench, read the news on the forums and so far. Try that one on your own vreshty-resht, as long as it is in your power! I TILKI TODI put in my head my own special thought for those who are going to see. It is not necessary to use such phrases in super-speeches, such as "I read ..." or "I know ..." Read - means "I've read here ..". It is not necessary to bring those in which you do not sing, they are primed only on reading in the Internet. I’m dumb in something that you can’t see, you can always say “I’m leaving nothing in anything, so it’s like that, who write ...” To bring the knowledge of these people is not the share of syroids. Knowing - tse those, having tried it myself. The first phrase can please you zupiniti in an unnecessary superperechtsi.

I don’t get upset to say “I don’t know ... the same thing that I don’t know yet, because human organism didn’t reach the end of the day, it’s tsestverdzhuvati ...”. Scientists are most often theorists who have not tried all of their preliminaries on their own. To that, you do not know what Vi chogos do not know, you don’t want to be Gods, but all the nobility ... leave it not to Gods)).

SECRETN4 -yearn for the hungry.

The whole secret of the clearing is in the bezposredny transfer of the seed to the living harchuvannya. I’ve kept a secret secret and I’m still stuck with my cholovik and my mother, and I’ve also stuck in my master classes - year old people are HUNGRY! If a Lyudin is hungry, then he’s ready to spend an hour with everything, it’s worthwhile, if you don’t want to be hungry. If you already practiced hunger, then you know perfectly well, because of hunger for simple drip leaf to be built the best on earth! І tse pratsyuє z usіma! If I put the head on the syrodinnya, then I Do not overpower on yogo transitions, add yom meat of a hammer or ribu on obіd. And the axis on the garnir, I robbed the syroeous salads. I was frightened by the chain, if he came to home even hungry, but he didn’t have the strength to see him. Dalі is more beautiful. On the first strava, I began to robiti with a syrupy borscht, or a cold one, and the axis was on the other, if the deyakiy came up, I gave an added hammer or a riba with the same syroedic salad. And even after such a secret, a cholovik just didn’t mind, the trigger in the fridge was simply filled up - forgetting about it, we’ll have borscht to eat! And only when I heard the phrase from Cholovik, as if I didn’t think about it at all: “Well, since I don’t think about the trigger for a few days, I think I’m ready to try syroidism on the basis of my life ...” Joy! The first axis of my mind was in the plan of a lively kitchen, and more and more so.

If there are 3 rockies on the live food at once, there are such products that you just don’t love, and the corny of them is nameless. For example, the harbor is cinnamon in all its manifestations, from the juice to the top, or just to the syrupy viglyad. Oleg niyak did not want to accept them in any viglyad. I didn’t know what you’d come up with. Single option- I gave it і zbovtuvati in porridge, I wouldn’t bachiv. I took a ride ... And then an idea came to my mind, that very secret, about how we say at once - make him hungry! Drinking Cherg's hunger, drinking smoothly on juices and smoothies, pepper salad, like I used to feed Oleg, booing with a garbage! What do you think? Now the garbuz is one of Oleg's favorite products! It’s the same for me to go to hunger for tangerine juice, like Oleg hated from our juices! Ale so, it’s already victorious to get out of hunger and drink some juices, but in a cafe, de mi sat, buv only tangerines - there are no options! Now we have a tangerine sic in our transfer for a snack.

Tsei secret / priyom duzhe kind vikoristovuvati with children. Even more richly children were translated in a lively meal the same way - they settle down for a day from a day, and then shy salads, syrupy cereals or smoothies. Pratsyuє 100%!

That thirst, you need to take care of it at that moment, if you are hungry, you need to improve your etching, peristalsis and mood of writing! And everything is necessary to robit IN SATISFIED!

SECRETN5 - POST-POST-POST, replace the products with bigger ones!

As long as you had gingerbread cookies on the table, baked goods and tsukor - IT WASN'T USE to tidy up all at once from the table and shout “TSE SHKIDLIVO! I WILL BE HONEY! »These methods do not work with them - turn my advice!

Let's go step by step and smoothly ...

With a handful of gingerbread cookies and cookies, put a bowl of cookies, and a bowl of dried fruits and soaking with pots (for whom all the peas need to drink, wonder) - YAKOOBI for yourself ... ! " and at the same time laugh)). Just go ahead and try to find pots and dried fruits on the table. You can rely on respect, rosumit, hto z'iv brown products- zara zara tsіkavo zrozumіlo.
More - after a day, put honey on a glass .... If honey is standing on your table at once with zukrom, then if the next crock is coming, just "forget" to buy a zukor before you do it ... .. Get it ... Marvel at the reaction. If you will be boisterous, turn back. And so far, according to the same schemes, everything is done.
Then substitute the zukerki for the style of growing blue-eating zukerki or chocolate (recipes for desserts in bagato).
Put fruit in a vase with a baking oven - a bundle of trocha. More and more ... Spy for the reaction.
Minimize garniri! Before meat, or ribit, rob not cartoons with pasta or rice, but grow savory salad- (there are a lot of recipes you can look at). “Forget” to buy macaroni or buckwheat, or just SUPPLY Yaky-nebud NEW salad to їzhі.
For ob_dom, try to eat one syro-eating dish - for example, okroshka (not apparently, it's syro-eating) ABO garnir-salad ABO syroedny dessert. Do not be robbed of EVERYTHING at once - our methods are stepwise and smoothly!
Greet the uniqueness - new products in syroedic salads can be awarded to seven. Rob the salad NIBI only for yourself, "vipadkovo" has done more than you need - raptom whatever you want to try.

SECRETN6 - all the children of the gotuwachi yakomoga earlier.

The whole secret is stashed for children, as they already have a spoon in their hands. If you are older than you, you will be old, and you will be old and grow up.

At the time of your transition to family life with children and children it can be difficult, as in a teenage life it stinks "I know everything" and you cannot expect to adequately take the snake of your food. Ale here is all to lay down from your vidnosin with children.

The main secret N6 - VCHIT CHILDREN GOTUVATI YAK MAY BE EARLY !!! You can just pick up a handful of vegetables and fruits, putting a bowl of warm water with you - don't let it splash. Let's try some simple things: put everything in a blender, add honey in a smoothie or sauce, trimati an immersion blender, grind it in a blender, for a day - children will be happy to help them in food, as if to add. I have seven friends, children have been presented with respectful mothers, and they are happy to cook and help MEN in the kitchen, if I come to them and cook syro-food. And mothers do not look in their eyes, more simply and more efficiently, make everything by ourselves, whom I will help the children with.

Nadal children themselves will be proponuvati I will help you in preparation or will be gotuvati independently - even for children it is deliciously delicious, as it is prepared by you.

І turn, tsei SECRET pratsyuє even better! Golovne DOVIRYATI to children - the stench of the grown-ups, not the daddy.

Show yourself up with secrets, experiment and spy on your loved ones! If you put a piece of cinnamon and light into your relatives, you will smell the stench. Success and patience to you!

Healthy YOU VSIM!