Everything about the basal temperature: like її vimіryuvati, add graphs with deciphering, norm and visualization. Graph bt online Yak keep a graph of basal temperature

Earlier, it was important that there was a possibility of vaginism, ovulation or gynecological illnesses could only be produced by the great number of analyzes.

This year's myth is in addition to the development of simple graph basal temperature You can be a woman on your own. I don’t want to give you an exact answer, like a car, or even if you’re looking at life’s organisms. In the given statistics, there will be basal temperature graphs with butts and decryptions, as well as for whom the basal temperature is required, which means.

• if you do not go over the course of the last month;
• risik of a young bezpliddya;
• hormonal impairment.

Until then, Vimir BT will help you to have a chance to succeed in conceiving and to become a child. The template for a simple graph of basal temperature can be downloaded in a pattern.

Bagato females, the basal temperature doesn’t take off seriously, it’s impressive, it’s very formal, because it doesn’t carry cories. However, this is far from the case. The staff of the BT testimonials, the car can be found at the beginning of the moment:

• get up, how to pass the maturation of eggs;
• the appearance of the ovulatory period;
• I will approximate the date of the onset of menstruation;
• often after BT is shown, there may be a possible endometritis.

It will take 3 cycles to run BT, so you can give more accurate information about the date of friendly conception. The decryption of the graph is shown in addition to the advice of a doctor-gynecologist. Also, the butt of the basal temperature graph can be backed up in the Internet online.

Thermometer for vimiru BT

For vimіryuvannya vikoristovuyut one type of thermometer, holding out vimіryuvannya it does not change. In such a rank, it will be possible to change the norm or to display the basal temperature on the graph.

A mercury thermometer changes the temperature of 4-5 quills, and an electronic one is 2 times shorter. Do not forget to wipe the attachment with an antiseptic before and if you want to dry your skin and let it dry before you get it.

Correctly vimіryuvannya BT

More precisely and efficiently prompting the graph for the purpose of applying the following rules:

• vimir BT can be used as soon as possible and during menstruation, or at the time of respiratory illness;
• Carry out temperature control in the rectum, in the mouth or for the first time. The head rule is that you should not change the cycle by stretching the cycle. Lіkarі still strongly recommend vimіryuvaty itself a vaginal temperature. If BT is used rectally or vaginally, then the university will be carefully introduced into the demand for 3-4 chilin;
• It is necessary to use BT immediately from the wound for awakening not to rise, so the rule, moreover, at one and the same hour. Vimіryuvannya basal temperature in a year when sleeping or during the day you may not give accurate results;
• vimir to carry out only in the position of the bed. It will be necessary to prepare your thermometer in the evening, and thank you for your trip. If you need to go to the toilet, then there will also be a couple of problems. Zayva activity will give an inconclusive result;
• written by BT, showing it immediately. If the price is broken after 2-5 khvili, then the result will not be affected;
• insure, that іntimnі stosunki in the evenings, even early -, and also overflows, but also actively engaged in sports і colds may be incorrectly injected on the correctness of the basal temperature result;
• BT is also necessary for 4 years of uninterrupted sleep.

Information table about BT

The table for the designation of BT is guilty of including the offsets:

• day of month, rik;
• day to cycle;
• to the result of vim_ryuvannya;
• dodatkovo: here it is necessary to supply all the parameters that are injected onto the BT. They are aware of: vaginal vision, having sex in advance, manifesting allergic reactions, viral ill-health, acceptance medications etc.

A detailed description of these factors, help the doctor to the best of exactly the hour of conception. In case of well-being, the basal temperature graph can be downloaded from any medical site linked to gynecology.

Change BT to cycle

Apparently, BT changes in fallowness in a cycle, every hour.

So, at the first phase of the cycle, if only the maturation of the ovum is growing, the BT is low, step by step it goes down to the minimum, the distance, I know how it goes. The rise between the newest and the low BT is set at 04, up to 0.8 degrees.

As soon as ovulation ends at the time of menstruation, the temperature will be equal to 37 degrees, and after the end of ovulation, it will rise to 37, -1-37.1 before the progesterone is injected.

If the graph has shown that BT is in the first phase, it’s not on the other side, then there’s an obvious shortage of estrogen. You can, get a welcome hormonal drugs... If the other phase is characterized by a low temperature according to the period before the first one, then there should be about low progesterone.

If you offend the cycle of style, then it’s worth talking about ovulation, it’s like it’s. Even though in the other phase, BT is not promoted, then, better for everything, there was no ovulation, so that the egg did not get out.

The BT graph is to reach a quick and timely way of determining ovulation, which is not a big part of the plan for successful vagineness. The basal temperature results will be in the middle of the day before going to the gynecologist.

Decryption and attach graphykiv BT

If the graph of motives is correct, and the woman has gone through all the recommendations in its fold, then it is not only possible that the ovulation is obvious, but perhaps the pathology of the state of the sphere.

On the graph, you can poke over the line, as it is carried out on top of six temperature values, itself in the first phase. So you can see a normal graph of the basal temperature, without pathologies and symptoms. If it’s not vrakhovuєmo only that day, de the result will be able to compete with the ingestion of the drug, vyrusnyh zhvoryuvan, Article contact in front, etc.

injecting ovulation

To start ovulation, you need to use the standard rules:

zvertaєmo respect for the middle line and for 3 BT results, the difference in two drops from three is guilty of but not less than 0.1 degrees. If the table shows the same results, then in 1-2 days it will be possible to achieve a better ovulation line.

The triviality of another phase

Yak zyasuvali, graph BT last in two phases, tse mi bachimo in the photo, there is a vertical line. The norm for the cycle in the other phase is from 12 to 17 days, more often for all 15 days.

As a show of practice, it is often the case that the lack of it is in 2 phases. As soon as we saw that the phase was 8-10 days shorter, then the serious ghost would turn up to the lykar.

If you talk about the BT norm, then the difference between the first and the other phases is close to 0.4-0.5 degrees, but not more.

Two-phase cycle і th norm (normal two-phase graph)

On this graph, it is necessary to adjust the BT not more than 0.4 degrees.

If you turn up to the butt of the graph, then you can beat it, but 2 days before the ovulation of BT, it will go down.

Hormonal deficiency: progesterone estrogen

With this deficiency, a significantly weak BT may appear, and the difference in the first and other phases will not be more than 0.2 degrees. If the phenomenon is more likely to be more than three cycles of sleep, then we can talk about serious hormonal malnutrition... As soon as the vaginosity itself is felt, then you can come, all at once from the time of the heart and the great risik of the weekend.

It's also not a matter of forgetting about anovulatory cycles. More in the life of a woman can be up to three times a day. However, if the number of such cycles is 3-4, then a serious ghost turns to a likar.

Below on the graph you can clearly see the ovulation rate:

Hormonal deficiency: estrogen

As soon as the graphic, the woman spasters great growths in BT, and the line itself is in a chaotic camp, it is possible to talk about the estrogen failure.

Lack of this hormone can be corrected according to the temperature adjustment in another phase up to 37.2, and sometimes up to 37.3.

Apparently, the temperature adjustment is even more frequent and possibly up to 5 days. In such a case, it is impossible to say that the basal temperature is given if the drug is taken off the norm.

Below, on the graph, you can poke, as there is a shortage of estrogen:

Immediately, I would like to see that it takes 3-6 months to induce the basal temperature graph. On the accuracy of the Danes you can use the following factors:

• physical activity(Basal temperature during sleep 3-6 years);
• thermometer comparison;
• stressful situations;
• rіzki kolyvannya at vazі;
• Infectious diseases, Injuries, opіki, detachment.

Yak tied menstrual cycle and basal temperature (BT)?

All changes in a specific rank are indicated on the indicated basal temperature. If women are ready to go before the process of prompting the graphs, then they can start the day of ovulation and start the day of conception as accurately as possible. Perch half menstrual cycle basal temperature does not change 37.00 C: on the cob of menstruation, you get trimmed from 36.3-36.50 C, and so it is triple until the last day of menstrual vision (3-6 days).

During menstruation in the woman's mother, the process of ripening follicles is actively started, in the middle there will be one (dominant), in the middle and ripening of ovum. In the whole period, the basal temperature is low to rise - reach 36.7-36, 90 C. WITH). If, 1-2 days before menstruation, the basal temperature drops to 36, 7 36.80 C. If conception occurs, then the ear of menstrual bleeding will not be seen before the date of delivery (the BT value will be between 37.3-37.40 C) ...

Basal temperature serpent tied with hormonal lines and blood lines of the woman's organs, so it is important to see it in the right place - in the rectum. From the day of the singing female hormones, the steps of the blood supply of the body organs and the order of the tissue are changed, so that the thermometer allows you to fix it.

How can you pour on the accuracy of the otrimani?

• the appearance of ignition processes, especially in the pelvic organs;
• stress;
• the triviality of the amount (not less than 3-6 years);
• physical activity (without the middle before BT changes);
• implantation of gostrich strav, alcohol;
• thermometer comparison.

What is the need for the nobility when the basal temperature (BT) is reduced and the graphs are folded?

1. Reach out to the period to induce the basal temperature graph, use the same thermometer. Do not forget to scrutinize it in order to write down the tribute.
2. BT will only sleep after 3-6 years of sleep, strictly do not sleep. Tse is even more important! As soon as you get up in front of the awakening and plan to sleep more than three minutes, try BT at once, so that you can correct the maximum worth of data.
3. In case of firing processes in the pelvic organs, colds, flu, the basal temperature may be affected.
4. Trim the thermometer in the rectum up to 5-7 quilins. Win yes more accurate views, lower electronic. Ale, be protected with a thermometer from the slope - it’s easy to beat.
5. Get in touch with BT in one and the same hour - in order to update the authenticity of the received tributes.
6. Without a reasonable change in BT, it is not necessary to evaluate the graph of the basal temperature independently. It’s more beautiful to go to an approved gynecologist or a reproductologist for detailed advice.

How can you read the basal temperature graphs?

• know the days of your maximum fertility (health before conception);
• viznachiti, the woman has ovulation;
• z'yasuvati, as the days are "safe" for intimacy (with the help of the increased vagueness);
• to perceive the manifestation of the ignition process in the mothers, yachniki, or pikhva;
• give the gynecologist information about the menstrual cycle.

To decipher the graphs with the butts, speed with the razdil

The folding graph of the basal temperature is one of the methods for evaluating the robotic state system, which is practically available for the skin.

The presentation of the graph and the deciphering of the understanding of the singular rules and subtleties, the definition of the correctness of the recognition of the results.

The basal temperature graph allows for the correct functioning of female cells and a number of problems that pour into the health of conceiving a baby.

For additional help, you can see the following graph:

• hour of maturation of ovum;
• in a specific cycle, abo її visibility;
• pleasant and unfriendly days for conception;
• the presence of hormonal problems;
• zahvoryuvannya organs of the small pelvis;
• the reason for the closure of the Chergov menstruation.

The results will be informative only in the same way, as the graphs were carried out in a stretch, like the minimum, three menstrual cycles.

Deyakі gynecologists support for not less pіvroku, sob accurately put the diagnosis. For correct interpretation it is necessary. In the first place, the graph will be unavailable.

Pobudova graph of BT with vaginosti

The way of maintaining the basal temperature graphs is increasing all the more through its availability. Everything that is needed for the whole person - a thermometer, is sewn up to the client's side.

Basal temperature changes in back passage Today, all at once the awakening is coming. Otrimanne value is entered in the table and refer to the graph.

The graph shows the current results in the course of the menstrual cycle (and not the month). The normal cycle is trivial from 21 to 35 days. The first day of menstruation (and not the end, as I think deyakі thinks) will take on the ear of the cycle.

The skin menstrual cycle is responsible for its own basal temperature curve.

On the vertical axis, the graph varies degrees (1 cell = 0.1 ° C), on the horizontal axis - the day of the cycle and the date of the given day. Otrimannya the value of the temperature is denoted to the graph as a point, for which the point of reference is between itself. This rank will be the curve of the basal temperature stretching through the cycle.

Factors, which can be connected to the validity of the day, are to blame for the fact that the cycle is different for a given day.

Before them, it’s not good to drink, alcohol, sex, sleep, stress, travel. Uninvolved overtake the temperature, vicious factors, it is possible to overcome the curve.

Decoding of different types of graphs on the butts: temporal, low and normal temperature

The graph shows the prevalence of the basal temperature in the phases of the menstrual cycle. In the first phase, it is called follicular, the maturation of decile follicles is observed. The whole period passes before the estrogen, the value of the temperature varies between 36.4-36.8 ° C.

The first phase of the loan is close to half a cycle. At the end of the hour, one deciduous follicle is left alone, in a new period of time, the maturation of the ovum is expected.

Then the follicle burst and the egg cells start to burst from the egg, so that ovulation is infused.

Before ovulation, the basal temperature drops to its minimum.

To repair another phase of the cycle, when the follicle is on the muscle, when the wine breaks down. Yogo cells synthesize the hormone, before the basal temperature is increased by 0.4-0.8 ° C. The phase is called lutein.

As soon as the cycle is not conceived, the level of progesterone falls, and the basal temperature drops slightly 2-3 days before the menstrual period.

Normal two-phase graph

Basal temperature graph great women There are very clear phases of the menstrual cycle: follicular with a low basal temperature and luteal, which can be seen as temperature changes. Before ovulation and the ear of menstruation, there is a drop in temperature.

The graph lasts for the phase of linear ovulation. The follicular phase is the whole of the curve from the first day to the cycle until ovulation, the luteal phase is the form of ovulation until the end of the cycle. The triviality of the first phase in the cycle is the individual peculiarity of the skin woman and the readiness to her. The other phase in the norm is trivial 12-16 days.

Even with a stretch of decilkoh months to prevent the luteine ​​phase from getting into the whole range, the consultation of a gynecologist is required. It may be indicative of the lack of another phase.

In a healthy woman, the triviality of the skin phase is not guilty of significant changes in the development of the menstrual cycle.

At the norm, the average temperature difference between the phases of the cycle is responsible for the increase of 0.4 ° C or more.

For this purpose, it is necessary to reduce all of the basal temperature in the first phase and for the number of days in the phase. The mean basal temperature in the other phase of the cycle is calculated in the same way.

Let's see the first from another discarded indicator; Otrimaniyu result characterizes the average temperature difference. Iakshcho wine is lower 0.4 ° C, which can also be familiar with the presence of hormonal imbalance in the body.

Basal temperature graph at conception

As soon as conception occurs in the menstrual cycle, then the basal temperature in the other phase is caused by a trocha. At the same time, when the ovulation period begins, BT is at 37 ° C. However, in the cycle, if it starts on the 7-10th day of ovulation, the temperature drops below 37 ° C.

estrogenic deficiency

In cases of estrogenic deficiency on the graph, there is no cycle in the clear phase, since a low level of estrogen provokes temperature changes in the follicular phase of the cycle. The curve is chaotic, but the date of ovulation is uncomfortable.

Conceived into a small type of vipadno, it is necessary to get a consultation from a gynecologist. Also estrogenic deficiency is likely to be confirmed due to supplemental conditions, patients will be diagnosed with hormonal drugs.

anovulatory cycle

When there is ovulation, the graph can be monotonously crooked without podil on the phase. At the other phase of the menstrual cycle, the basal temperature becomes low and does not change 37 ° C. In such a cycle, the formation of progesterone is not generated, so the basal temperature in the other half of the cycle does not move.

A couple of anovulatory cycles in the rik are the price of the standard norms, but when the situation is repeated with a stretch of several months, it is necessary to turn up to the lykar. Vagitness without ovulation is uncomfortable, so you need to know the root of the problem at once with a gynecologist.

The rise in average temperatures between the phases of the cycle becomes 0.2-0.3 ° C. Also, such graphs will appear on the back of decile cycles, as well as familiarize them without getting through hormonal breakdowns.

It’s also functionally ineffective and doesn’t need a bit of progesterone, the temperature in the other phase of the cycle doesn’t go much. At the same time, the triviality of the other phase will speed up to 10 days and during the day fall of the basal temperature before the ear of menstruation.

in case of lack zhovtogo tila oviploid podplіdennya is mozhlvo, a little more risik її їіdtorgnennya in the whole cycle.

To confirm the diagnosis, it is necessary to obtain a blood test for progesterone.

It was diagnosed that there was a shortage of the same body to be used for taking piece analogs of progesterone ("" or "") in the lutein phase of the cycle.

Prolactin is a hormone that is susceptible to vaginitis and breast year bath... For a normal woman, an unaware woman has a high level of wines, or a supremely low level.

For the main reasons, the basal temperature graph has become identical. At a great number of possible periods of time.

Filling appendages

Evidence of the ignition process can be detected by the temperature on the first display of the graph. The temporal basal temperature is promoted in the first phase of the cycle.

It will rise rapidly to 37 ° C and drop rapidly through a few days. Such a streak can be mistaken for ovulation with temperature, so with this type of graph, the onset of ovulation is important.

endometritis

The norm with the arrival critical days the basal temperature is to blame for the decrease. With endometritis (fired mucous membrane of the uterus), the temperature is lowered to the ear of menstruation and before 37 ° C at the first phase of the menstrual cycle.

Keeping a graph of basal temperature is an affordable and safe method of identifying friendly and uncomfortable days for conception. Ale by virtue of his high sensitivity in vimag of promising and literate approach, the introduction of the graphic into a practical sense.

To navigate the graph of motives is correct, it is necessary to remember that the residual diagnosis is not put only on the basis of the analysis of these curves. Whether the diagnosis is guilty of confirmation by analyzes and additional information.

Pobudova basal temperature graph

Being the basal temperature graph is more beautiful from the first day of the menstrual cycle, i.e. from the first day of the month. The rectal temperature is increased from day to day and recorded in the basal temperature graph (put a speck on the temperature value). It is necessary to specify the date for the basal temperature (BT) graph. Pobudova graph of the basal temperature of the need to continue until the ear of the Chergov menstruation. Letting the ear of the onset of menstruation begin to induce a new graph of BT.

Zastosovyuchi signs for the first 10 days of the cycle, you need to start finding from "low" temperatures. Brothers do not want to respect your temples through a feverish person or the temperature.
We may need to carry out a line at the most high temperatures. The tsiu line is called a hook or a temperature line.

To fix the fertile phase until the evening 3 days after the temperature is higher than the line.

For contraception, varto utrimatisya until evening 3 days after the temperature is pricked up. Articles of activity may be up to 1 day of the onset of menstruation.

The head meta induce the basal temperature graph - the value of the ovulation period in the singing cycle. To start the day of ovulation, it is necessary to check the BT graph.

The preovulatory temperature is stored at a low level through estrogen, and after ovulation, progesterone increases to a high level. An increase in basal temperature means that ovulation has begun. Such a sign does not imply the fact that ovulation is near due to two signs - cervical age, the position of the cervical uterus. It is also necessary to remember that lowering the temperature during ovulation in a small number of females is necessary. So, as soon as the temperature drops rapidly, it’s not a sign that you can’t appear absolutely above the hour before the hour of birth until conception;

Variation for basal temperature

The standard type accurately depicts the level of low temperatures, far from the lower by 0.2 degrees and the onset of high temperatures, so that it can reach the end of the cycle. Graphs are specific for a large part of women. I want to run more than three young tipsy graph for basal temperature:

step by step. The temperature rises like a spicy fungus, it takes three days on one level, then it takes one Risky stribok;

steps pidyom. Take action. Move by 0.1 degrees per day. At the end of the day of ovulation, start for additional supplementary criteria;

go to the turns. The start is advancing, on the coming day the decline is lower than the razdilovoy line, for whom to know again.

What is the need for the nobility when the BT and the drawn graphs are in place?

The rise between the average basal temperature of the other phase and the basal temperature of the first phase is to blame for becoming not less than 0.4-0.5 (except for vipadkiv, if the temperature difference is small, it is only the particularity of the organism of the woman, but it is not indicative of obviousness).

Women can have a different cycle. The first phase for triviality can be a velma ryznoy. Ale, unimpressed on the price, dozhina another phase and the cycle of the same for the whole woman, become 12-16 days.
Knowing that another phase is to be repaired for ovulation, it is possible to approximately procrastinate the day of ovulation due to the triviality of cycles in a woman.

For example, if the cycle is 24 days, then 24 days -14 days (another phase) = 10, so that on the 10th day ovulation occurs.

Uwaga!

the first day of the cycle - the first day of menstruation;

the triviality of the menstrual cycle from the first day of the month to the first day of the coming month;

do not change the basal temperature when taking oral contraceptives;

low abo temporal temperature in two phases with the brain, but the temperature difference is not less than 0.4, not pathological. Tse specialty to organism;

temporal temperature in the 1st phase, talk about estrogen deficiency (for a consultation, go to a gynecologist-endocrinologist);

low temperature in the 2 nd phase to indicate about the rotting of the progesterone function;

If during menstruation the basal temperature rises, then it is indicative of chronic endometritis (fired mucous membrane of the uterus). One of the reasons for the failure is that it’s not planned to visit a visit, it’s necessary to go to the doctor, because it’s ignition processes do not add to reproductive health and mother of tragic inheritance;

If menstruation is mild, if the temperature is trimmed within the 2nd phase for more than 18 days, you can stay. It’s just a few thousand meters, and the temperature rises to a high level - it’s more possible to conceive for a change in temperature;

even if the 2nd phase has a basal temperature, it’s just a little depressing, then it’s not enough to indicate the death of the ovum, or the temperature was shown by outside officials;

as long as the cycle stretches, the basal temperature trims approximately at the same level, or else the BT graph has a “fence” view ( low temperature swear by the high ones), which means that in the whole cycle of ovulation is not seen - anovulation. A healthy woman is allowed to have a number of anovulatory cycles in the rick, but this process is repeated in all cycles - it is necessary to return to the drug.

Basal temperature graph online

How to get the basal temperature graph online or download the program?

The program on the Bebiplan site is the best for me.

program:

Rozrahovuє ymovіrnіstі vіtnosti і vіdsovki,

Show similar graphics,

• on a skin day it is possible to develop signs (vision, menstruation, status events, test results for ovulation and vaginism, taking pills),
• by the graph you can lead the whole cycle, then you can also take pictures

Automatically start the day of the cycle ovulation and cycle (last cycle),

On the site, you will also find a gallery with positive tests and tests-liars, photos of vaginal tummies and ultrasound marks, you can wonder about BT graphs of some of them, make friends and visit the forum with some kind of food, you are hungry for planning.

Axis to the whole site -http: //www.eovulation.ru/ovulation-calendar-online/ -you can develop your ovulation (approximate date) by entering the middle of your menstrual cycle and the date of the last month.

You can stay in such a graph on the babyplan.ru site or on www.my-bt.ru. In the video, you can play instructions on how to do it, so that you can use the program. And you can see it in the meaning of the graph for the posilannya on the same site.

You can use the axis here to display the basal temperature graph:

And the axis here you can read a lot about the graphs:

http://mamochka-club.com/bt/ axis good site

To plot the graph of basal temperature more sharply from the first day of the menstrual cycle, that is, from the first day of the month. The rectal temperature is increased from day to day and recorded in the basal temperature graph (put a speck on the temperature value). It is necessary to specify the date for the basal temperature (BT) graph. Pobudova graph of the basal temperature of the need to continue until the ear of the Chergov menstruation. Letting the ear of the onset of menstruation begin to induce a new graph of BT.

Є a good site, on which you can have your own graph of the basal temperature, and then wonder the graph of changes. So on the whole site you can read about those graphs correctly folded. website my-bt.ru

The basal temperature graph can be found online without re-staging at pinkcalendar.com. The i-axis can be read about the decryption. And I knew the axis of the program only if I paid for the program. On hovering sites, everything is zoos and it is easily written about decryption, and you can easily fit it yourself, without buying paid programs.

The Win Lane web sites allow for the basal temperature graph:

http://pinkcalendar.com/index.php?action=basal_temperature

http://ovulation.org.ua/forum/topic5941.html