Risky stribok in the grip of the inheritance. Jump the grip. Reasons and addiction.

Why is our grip unstable?

The main reasons are interchangeable small strips vice:
stress;

• overwhelming physical design;
• anxiety;
• change of atmospheric grip (weather);
• problems with nirk and supra-nirk;
• Cushing's syndrome;
• (Thyroid problems);
• endocrine damage;
• coarctation of the aorta;
• apnea syndrome

symptoms of ailment

About those who come close to a sharp drop in the grip, there may be a rise in the onset of symptoms:

• bіl in the eyes;
• the person becomes wormon abo, navpaki, duzhe blidim;
• zamorochennya;
• nudota;
• noise in the vuha;
• bile at the breasts

Tim is no less, and symptoms can also be caused by other causes. Apparently, in the case of the destruction of your self-esteem, be sure to keep a vise in the first place.

Please for the quiet ones, who have the grip of "jumping" in bik lowering

With a low grip, touch the decal rules, so that you can avoid unpleasantness, or spoilage or boredom.

1. It is not necessary to quickly change the position of the body. After awakening for a day to lie down, then sit down every now and then, lower your legs from the sled and stand up slowly.
2. Before you, as you get up from the lid, play your own massage with a dry terry towel or mittens: your hands are to blame, but they are straightened out of your hands and towards your heart.
3. Take a shower, rob your water massage with alternating cold warm water (the procedure must be completed with a cold water jet).
4. Try rubbing lightly salty water into the skin.
5. Exercise regularly. The value of the weakening of the blood-bearing judgment. Garniy vibir- swimming, aerobіka, big, cycling.
6. Unique trivial standing, smacking, znakhozhennya in smoky townships.
7. Enjoy a good amount of sleep and relaxation.
8. Do not stick.
9. Eat more often, a little in small portions. Hunger can lead to a sharp decline in the grip, as it reduces the amount of blood in the blood. Eat a lot of fruits, vegetables and smoked ribs, or blend yourself in cooking fats. Strong grains play an important role in the development of an adequate blood pressure.
10. Drink about 2 years a day. Increase the dose in summer, if the body is low, and the pressure drops.

Please for the quiet, who has the grip of "jumping" in bik pidvischennya

The increase in the arterial grip is not safe, but not lower. Hypertension can lead to an insult, an infarction, a coma and other severe inheritance. Listen to that until the coming days.

1. I will increase the risk of drinking alcohol, alcohol and alcoholic beverages.
2. As soon as you see it, the grip of the fix will move, take the lying position and vipiyte sechoginny (bazhano from herbs).
3. Drink water in small quantities.
4. take cold bath- tse shvidko lower the vice back to normal.
5. Do not get nervous, pour it into the vice. Master the techniques of relaxation and meditation.
6. Sleep in cold surroundings.

Lіkuvannya folk zasoba

It is easy to get rid of the arterial vise folk medicine... The purpose of the process is based on a simple principle: to eliminate small striae, it is necessary to cleanse the blood-bearing judges and give the robot a heart. For some people, it is necessary to have a supplementary supply of nirka.

In those who have been upgraded to phytherapy, it is even more important to improve their psychological stance. The arterial vise is the barometer of our emots. Try to virobitize yourself in a positive way to life, so that your self-esteem grows.

Products with honey

Honey is a unique power - it is the fault of the cause of the sharp strikes in the vice, the change in the vice and the decrease in the decrease. The price is a universal drug for all problems with the heart. Naykrashche carry out lіkuvannya honey, zmіshanim with fine fresh sprinkles in equal proportions. Qiu sumish eat the schoranka on the tablespoons, wash it down with cold water.

To take a sum of honey flasks, 2 tablespoons of aloe juice, 3 fine cloves in an hourglass and juice of one lemon. The order is to save it in the refrigerator and take a cup of empty food in a teaspoon. The course of lіkuvannya is not less than two months.

Products from shipshin

Shipshina also readings for any vise drives. The most frequent fruit of the flower is to boil tea (for yagid yde liter vodi). It is recommended to add a lemon juice or honey, to feed yogo. political powers... Drink such a super-drink to replace the tea, and soon you will forget if you also get over a vice.
Dobre has recommended itself a lіkuvannya alcoholic tincture of shipshini. You can buy it in a pharmacy, but you can prepare it yourself, pouring the pickled fruit with a bitter one in a ratio of 1: 5. You can pour a thorny one Not with a bitter one, but a worm-like wine, and take a bit of organic wine, which is not just and systems of people. Alcohol tincture is p'yut 1 dribble 2 times a day, washed down with water. Wine drink p'yut 50 ml before skin reception.
Narodni cіliteli vikoristovuyut oil of shipshini. Yogo take yak kharchov additive pіd hour їzhі.

Herbs for polishhennya vise

Change in the usual quantities of the offensive grass:

• Lavender;
• Root lovage;
• thyme;
• marjoram;
• Dog;
• leaf m'yati

The sum of herbs needs to be flooded with water (at a proportion of 1:10) and brought to a boil. Yak only on the surface there are bulbs, it is necessary to take a fire and close it with a cry. After a couple of hilin, you can process the evil. Drink this about 4 times a day and replace it with tea. Take a lіkuvannya slidovzhuvati stretching 1-3 months.

Recipes for polishing the heart

Having normalized the heart's activity, you will not only be able to escape from the sharp drops in the vice, but you will be able to recover from infarction, insult, atherosclerosis, early age and other ailments. Є the powerless ways to help your “half-minded motor”.

(2 estimates, average: 2.50 s 5)

Nebezpeki, yaki tayt a high or a low vice

If the grip moves, the place of self-esteem is lost. Lyudina started seeing:

Similarity in їzhі. The nature of the grasping is clearly indicated on the robotic heart and the sudin. often implantation alcoholic beverages Overwhelmingly fatty and high-calorie, cavi, mint tea can provoke a sharp drop in the arterial grip.

Shkіdlivі calls... kurnnya - common reason spasm of the swelling and striae of the arterial vise. Pislya kurinnya to visit healthy people heart-vascular system.

Dodatkova information. As a rule, people do not know about the races and they know about the problem if they do not know about the problem, if there is an unsuccessful diagnosis - hypertensive hypertension.

Rise of the position of the body. In the case of people who are suffering from hypotonia, when the situation changes, they can wrap themselves up and darken their eyes. As a rule, such a symptom is not due to sickness or special treatment. However, it will show itself to the lykarya if it will be unavailable.

Through scho jogging vice? (Video)

Signs of strikes in an arterial vise

The main symptoms, which signalize about the pulling grip

• a lot of bends of the head beel;
• noise in the head and wuh;
• "Flies" in the eyes;
• overwhelming taste, as a result of the amount of heat;
• niyuchi abo small pains in the area of ​​the heart.

• strong headache;
• nudota (inodi - blues);
• darkening in the eyes;
• anteropositic stump (in important cases - loss of svidomostі);
• out-of-the-box weakness, robustness, sleepy stance of a povnotsіnnogo nіdnostnuyu;
• reduced coverage;
• prvvidshene sercebittya.

Dodatkova information. People with skargami on the races vise in one, then in the opposite direction - the best category of patients from the point of view of diagnosis and the recognition of adequate treatment.

How robiti, how about AT?

Reducing the vice

In order to fit in with the sharp advances of the arterial grip, it is necessary for the nobility of the elementary receptions and means to help reduce the grip without taking medications.

Yak normalizuvati vise (video)

People use a vice for lowering

• Chasnik. Every day, there are 2-3 cloves for an hour-maker. Obov'yazkovo - the letter of the їzhі. The watchmaker can help you not only to lower the grip and shake off the minds of your dreams, or just fit into the sleeplessness.
• Glid. Pivkilogram stiglich berries rubbed in the hub. Pislya - fill in? flasks of water and room temperature. Crumbs are cooked on low heat up to 40 degrees and pressed in juices. Sic to the golod take 10-15 ml each day before the evening.
• Zhuravlina. Sweat steagle berries and grind them with sugar. Take 1 tablespoon of food and drink 2 times a day.

Dodatkova information. Zhuravlina - vidminny zasіb in the struggle with the vise and reference dzherelo vіtamіnіv. Having added a crooked-chervon berry to your race, you can “drive two hares”: lower AT and insure yourself for everything.

Prevention of sliding vice

• povnotsinne shotgun grub (not less than 3-5 times per day);
• vidmova from fatty, greasy and salty їzhі;
• active way of living and growing up;
• vidmova from chicken, alcohol, overwhelming implantation of kawi, mint tea.

Pidvischuєmo lowering the vice

Cup of black kawi... The most simple, effective and effective way to reduce the pressure of love. The miraculous drink of the shyly expanding judgment, badiorit and making myself feel better.

Important! The effect is from kawi when there are more turns in quiet people, as they can reach it quickly. With a lively implantation, I will drink the efect from a vipito cup in extreme situation will not.

Kitchen sil... In addition to lowering the arterial vise with a stretch of 20-30 minutes. You can choose from a list of options: salty (ogirk, pots, etc.) a teaspoon of salt.

Important! It’s not so easy to get overwhelmed with a fat man, how to cause problems in the robotic heart-vascular system and the loving vagi.

Point massage... Press your fingers on the center of the pole, lightly massage the sleepy artery straight from the top downward, expand the shoulders and the commerce zone with light massage rucks.

Cognac. Vvazhaєtsya vіdminnim vіdmіnnym vіdmіnnym vіdmіnіy vіdmіnnym vіdnіtu for svidnyattya arterіalny vise. You can add it to kava for a cup of tea. You can also substitute the brandy for chervone wine.

Important! A day you can vipivati ​​no more than 50 g of cognac or wine.

People use a vice to advance

• Licorice root, front, valerian and buckwheat. The main ingredients are taken in equal proportions. Pour five tablespoons of herb into 1 liter of water and boil it over a large amount of water with a draw of decal water. Pour it into a thermos and let it brew for 4-8 years. Petey by? flasks for 1 hour before bedtime with a stretch of 3-4 tea.
• Root valeriani, herb poultry and hop cone... 1-2 tablespoons pour 250 ml of sprinkle into the collection. Insist 30 minutes and procedures. Top up the cob with boiled water. Petey by? flasks dvіchі for a day are right from the reception.
• Ginseng tincture abo extract of eleutherococcus... Please accept it before the instructions.
• Essential oils(Lavender, rosemary, ginseng). As soon as you see it, the grip of the fall falls, and in the back of your self-esteem, drop 2-3 drops of olia on the nosepiece and give a couple of quills in pairs.

Prevention of a low vise

• go in for sports and daily routine exercise;
• do not take walks on a fresh meal;
• live products, bagaty food bottles (meat, fermented milk products, Egg);
• hang out;
• to create a great number of fresh vegetables and fruits;
• take the lie contrast shower.

Important! People who will be strong sharp drops vice, followed by a unique suffocating gimmick and hot temperatures.

Reductions and adjustments arterial grip: what is not safe?

If you need to go to the liquor?

Important! Fastening like a horse race will not be a vise for your self-esteem, consultations from a licar will not be interesting. As soon as AT symptoms show symptoms, then the diagnosis of the disease is obov'yazkovym.

Singingly, people were driven to stick to such a high rate of arterial vise. And Tim, hto s tsym symptom, is not aware of it especially, it is better for everything that brought the mischief of his fathers, grandmother and didus to the ears. Most often, the jumps in the arterial grip in people are in the wake of the hinge on the back of the atmospheric grip. What to consider and how to work in more situations will be shown below.

Bagato hto think that the situation will not obstruct the life of the people, but for the most part it is negatively signified on health. And it’s not a gift for a doctor, the first thing to do is to look around - because of the arterial grip, so as one of the evaluation criteria will become an organism. And, moreover, it is not respectful, to what kind of fakhivtsya the patient turns up.

Accept norms and cause strikes in a vice

Varto pam'yatati, scho accept norms arterial grip in the skin of people is violated individually and lie down as a factor. Ale, the norm is permissible - if the arrow of the tonometer goes down at values ​​of 80/120. If the improvement of all values ​​is insignificant, approximately by 10-15 points, then the health status can be estimated as the norm. Deyakі people can feel great at the grip of 60/100 or 100/140. Altogether such indicators, as a rule, are not the norm, but to talk about how derailed in the body of people. At the same time, if a person has a similar AT, he has a good feeling for himself, then at any time it’s not a good idea to live.

Rіzki stribki vise can arise for the following reasons:

• recession;
• stress, anxiety;
• a little rude way of life;
• injection of ultraviolet exchanges;
• wrong food;
• nasal congestion;
• falling ill of the heart-court system;
• way of life;
• adrenaline;
• menstruation;
• meteorological weather (often manifested in summer weather);
• reception of medicines;
• shkіdlivі calls;
• emotsії (the stench can be positive and positive);
• high temperature;
• vagіtnіst - when the people of the child are in the grip to come back to normal;
• go to the vag.

Since the people regularly skip the arterial grip, in the first place, it is necessary to see the cause of the phenomenon and put it down. For example, if the grip is either moving, or decreasing through the weather, in the days of a minute it is not recommended to go to the street, but you can lay down your camp by drinking tea.

It is obvious that the symptom often manifests itself in older people. Ale is not a good idea, why should it be manifested in an older generation. The explanation is simpler. Everything is seen through the loss of elasticity of the court. As the practice shows, the leap in the grip of the most powerful choloviki.

In independence, for reasons of arterial grip, a person is guilty to go through a situation, so as not to ruin his own camp and to prevent the development of a disease.

Chim is not safe for these symptoms and symptoms

Singingly, people, like on their own, poured such a grip, they can confirm, as the people feel self-esteem, they can lose their minds. Ale varto means that the norm is to lie down in the first place as a patient. The role of healthy health is important, postponed sickness and immunity.

If people have a grip, then with such a symptom, as a head b_l v_n know not a bit. Ale the most dangerous, you can get an insult or an infarction through a squeeze. In order to unicuti the number of times you control your AT, you need to regularly, you need to navigate between your norms. The very fact is practical in the skin of people at home є a tonometer.

If you are talking about a low grip, then you can supravodzhuvatisya such symptoms:

• weakness;
• the bastards self-respect;
• feeling anxious, alert;
• zamorochennya;
• heart beat;
• dark points in front of the eye;
• obscurity;
• a decrease in the temperature of til;
• drowsiness;
• noise in the vuha.

If you run a grip on a regular basis, then you need to turn up to the liquor and go through the test in order to get the quickest speed. Varto rosumiti, so tsei stan can be both timid and permanent. When the first symptoms of arterial disease are detected, it is necessary to turn up to the lick, so as ailments, tied to the heart-vascular system, will remain an hour only when young.

It’s a good idea to change the vice for the body - a whole lot of stress, and because of the reason people can get some testimony. As practice shows, then most often people have an arterial grip, and this decrease is seen more.

How robiti?

If you often have a gripe, if you don't know how to work in this situation, you need not to panic and worry about it. It’s a matter of mind that you can be aware of an illness at any moment and you can’t see it with your hand. In order to get back to normal, it is necessary to control your own behavior, it is guilty to be calm and peaceful. As soon as an hour is allowed, and at the very least, it is necessary to lie down, for it would be desirable to have a system and to get some good clothes.

If you do not over-tighten yourself, you will need to get rid of all the goodies and the belts. As a rule, when such a grip is necessary to come back to normal through pivgodini. But I never knew that it was necessary to take a shot, but rather a nap. For the normalization of the arterial grip, whistle and thirty minutes of sleep.

• seen from the richest rukhiv;
• take a contrasting shower, vikonuyuchi with a stream of massage ruhu;
• robiti schoranka massage with towel;
• perebuvati yakomog less than an hour in suffocating, powdered and unchecked primitives;
• rub water into the salty skin;
• go in for sports, great benefits;
• yakomoga more welcome and spati;
• Often, albeit in small portions.

People don’t know if they sliding grip, Need to borrow horizontal position i accept sechoginny drug And as soon as you turn the camp, you will go to the likar in order to be able to win. And for the nobility, you will need to take a bath. It’s cold at the room, but it’s cold.

For the treatment of strikers in the vice of effective and folk preparations... A lot of people do not matter. It's simple. In the first place, using this method is safe for health, but in a different way, you can clean your judges at home. To get rid of your camp, you need to quickly use the next recipe:

I take away the sprinkling and honey in the rural spouses.
Grass in front of the front.
Take the schoranka on the tablespoons, washed down with cold water.

If honey is dumb, then it’s not hard to survive, even among the people there were invented the most recipes for the whole ailment. The simplest way is to prepare tea with sips and drink throughout the whole day.

Tea from a sipshini є a miraculous way from a striped vise

On one side, the organism of the people is the same, the system is stable, from the side there are indicators of the health of the people, such as hemoglobin, temperature, arterial grip with a stretch, and the value of the indicators can change frequently. There are no strict norms for them, but є options are norms. For example, arterial vise 100/70 mm Hg - the norm, і 130/80 mm Hg - also the norm.

Moreover, the number of AT can be promoted from one and the same people by holding out. And if such jumps are in the grip of short hours, amoused by physiological processes, the stench is also a variant of the norms. If you get a grip of change, or more often, the value changes 20-30% of the common, working grip, the stench may be indicative of the manifestation of pathological processes in the organisms.

1 Get over the arterial grip of a great people

Horse racing is spared healthy people... The reasons for the short-hour adjustment, for a decrease in the arterial grip, can be found in case of overturned emotions, both positive and negative, in case of vaginosity, physical adjustment.

The lovers of the arterial grip, soaring in the laznes, also support the jumps of the arterial vise, the advancement of the arterial vise can be provoked by the reception of the cavi or some delicious tea, drugs... Fall in a vice can be spared during a change of weather in meteorological people. Physiological races of the arterial grip are short-lived, if the grip is not bargained to come back to normal, and the people feel good.

2 Causes of pathological differences in the arterial vise

Alle the rapid and part of the arterial vise leap, which is supervised by symptoms, if the arterial vise falls over 20-30% of these figures, there can be indications of degradation in the human organism. pathological reasons such streaks can be:

• destruction of the endocrine system thyroid gland, Nastannya klimax, premenstrual syndrome)
• alcohol implantation (hangover syndrome)
• ailment or acute ailment of the shlunkovo-intestinal tract (gastritis, cholecystitis, virazka)
• ailments of the musculoskeletal system (osteochondrosis, mid-chest grids)
• obesity
• prostatitis, inflamed sectional system, Ailment nirok
• vegetative-sudinna dystonia
• vzhivannya deyaky lykarsky zasobіv
• ailments heart i sudin
• apnea syndrome
• atherosclerosis sudin

AT jumps were tied to the deterioration of the tone of the sudin. Pathologic overload with a high rizik acceleration from the side of the heart-vascular system, the judgment simply does not show such pressure, possibly stroke, infarction, heart or heart failure.

3 Symptoms of Vise Racing

Patient, who is suffering from drops in a vice, if head b_l, Riznoy triviality and intensity, zamorochennya. You can attack the nudoti, the destruction of the dawn, the fog, the veil in front of the eyes, the weakness and the decrease in the praezdatnost are rotated.

It can be spared the tremors in the hands, increased the foodiness, frostiness, oniminnya of the flashes, the blindedness of the face, because of the heat and the harshness. Symptoms of a drop in the arterial grip can be interruptions in the robot's heart, pain in breast cancer, Vіdchuttya zavmirannya sertsya abo accelerated sertsebittya.

If self-esteem is lost, if any symptoms are overwhelmed, it will be necessary to keep the blood grip in the blood.

4 What is robust with a low arterial grip?

As soon as you are trying to reduce the arterial grip of a small, “working” grip, it is necessary to follow the rules, so as not to allow obscurity or accelerated hypotonia.

1. It is necessary to take a horizontal position, so that the legs were close to the head.
2. Drink a cup of peppermint liquorice for some tea, for some salt water or just drink for a drink of salt,
3. Push the arterial grip of the infusion of ginseng, eleutherococcus, lemongrass

Ale yaksho digits of the arterial vise less than 85/60 mm Hg negajno slid viclikati I will help the shvidka.

Patients who suffer from the drops of an arterial clutch in a lowered state often go for walks on a fresh occasion, take contrasting showers, take care of the physical rights of the day, and are bound by a viscous eight-year-old sleepy one. In the pharmacy of such patients, buti coffee is to blame, a mezaton for a sharp, critical reduction in arterial grip. It is absolutely necessary to undergo diagnostics and determine the reason for such cases of lowering the arterial grip.

5 How can you be robbed in the presence of a severely advanced arterial grip?

As the grip grows rapidly, it is necessary to take 25 mg of captopril, or 10 mg of nifedipin. Yaksho in 15-20 minutes. the grip did not fall, you can take one of the three preparations again. If the grip does not go down, but the self-respect of the patient will go down, it will be necessary to get help. It is necessary to preserve the surge of fresh food in the appetite, to take it horizontally with the raised head end, to take the clothes off, and to squeeze.

Whenever there is an arterial grip, it is possible to take a valerian or an infusion of glode, corvalol. As soon as you use your hand, there are no medications, you can lower your legs into the pelvis. hot water, Tse allow three to lower the grip of the rakhunok of the fact that shelter is from the heads of the head and from the heart to nig. Patients who are suffering from AT in the direction of admission need to check with the doctor for the manifestation of arterial hypertension.

It’s not easy to drag out the hike to the likar, some of these drops can lead to serious delays and unhealthy inheritances in the future. If the cause of the arterial grip was earlier, the reason for the arterial grip was more important, and the numbers of the arterial grip would become stably normal. And the tse means that the speed of the acceleration from the side of the heart-vascular system and the bagatoraz change.

Lіkuvati over the arterial grip is problematic, simpler, so bіmoviti, more stable mother, right wіth hіper- or hypotonia. Ale, scho robiti, the powerless people have a grip of speed, delivering a lot of unruly people. discomfort i inappropriate views to be safe in any kind of fall, like when it’s going, so it’s down to the grip.

This is the fact that I reduce the quality of life, change the patronage, activity, reduce the mood, we often get sick and destroy ourselves.

Why should the grip change so sharply, jumping up and down?

Causes of drops, strikes in arterial vise

There is only one main reason for the day - lack of publicity, the inevitability of the judges stuck to the current situation. Well, let’s provoke the problem:

• Chronic indolence of endocrine character, climacteric period and premenstrual, non-hormonal destruction in case of toxicosis of vaginal, ailments of supra-nirkoval loses and thyroid gland.

• Pathology of the heart-vascular system - ischemic ailment heart, angina pectoris, wadi, arrhythmia, tachy-i, atherosclerosis.

• Sickness of the sechostatic spheres і nirok - cystitis, prostatitis, glomerulonephritis, sechoam'yana ailment.

• ailments kistkovo-m'yazovoy system- osteochondrosis of the ridge, obmezhennya, gryzhі, scoliosis.

• - one of the head post-supervisors of the patients with drops in the blood vice.

Non-pathological factors can be named:

• trivial transfer to the sun, beaches, towns, solarium;

• shkіdlivі svichki - parts of drinking alcohol with more hangover syndromes, chicken, reception of energetics, stimulants - cavi, mint tea;

• kharchovі sinister solonim, gostrym, weed and fat, obese, yak take;

• licenses that can be used for other purposes - oral contraceptives, non-steroidal anti-inflammatory drugs, antidepressants;

• , Especially during the transition seasons;

• stress, overexertion ,.

Ridiculous strikers in a vice

As a result of the great drop in the grip, there may be a stroke of heart failure, myocardial infarction. It is elementary not to show the judgment of a sudden grip, a sharp decline can lead to a collapse, which is not always caught up, it can also be quite lethal, as it is called a catastrophe.

Symptoms of a sharp grip

• Head b_l, spoiled;
• nudota;
• it can become hyperemyovanim of disguise, breasts, tsya signs of more often sposter among people of over-bloodedness;
• vinikak noise, dzvin or "vata" in vuhi, more and more flies in the eyes;
• there are frequent sertsebittya;
• you can throw in pit abo, navpaki, in chills.

Symptoms of a sharp decline in arterial vise

• head b_l;
• weakness, drowsiness;
• tremtynnya kintzivok;
• boredom and spoiled;
• darkening in the eyes;
• may be a waste of svidomostі.

Persha dopoga

So as the symptoms are similar, then the ailment is simply not in the snake without vimiruvannya vise, say, at the same time it is high or low, it is necessary to put the sick person in the hand, put the sick person in the hand, take the problem, explain people vipiti vodi and wipe it off, exposing it with a vologo servetka.

As soon as the tonometer doesn’t use the hand, then I’ll better be safe and I will help you out.

If everything is not for the first time already, and the patient may be just behind his own camp, if the strikes are going up or down, then you will need help, as if you are moving or lowering the grip.

For the most vipad, there will be more information, published on our website:

Likuvannya of arterial pressure drops in home minds

Who robiti with drops in arterial grip, like lіkuvati?

• In the first place, people suffer from the normalcy of their sleep, food, and daily routine. Look for more collapses, especially on a new occasion, recommended for busy swimming, cycling, with clubs, yogi for cobs,.

• Vіdmova vіd shkіdlivіkh svіczk, periodic massage sessions for the nobility sprung and viroblenya hocha b schodo correct eating It can be helpful in a situation with a rotten tone of the Sudin.

It is important to accept the people, they are straightforward. With the preconditioned prospects, people can be demanded.

• Korisnі takі lіkarskі herbs -, poultry, lovage root, marjoram, lavender, tartar.

• To clean the dish of aloe juice, aloe juice, an hourglass and a lemon (100 ml of good honey, 1 tablespoon of aloe juice, half a lemon, 2 middle cloves to an hourglass). If there is a good amount, it is possible to proportionally increase the amount. Take on the tea spoon from the wound in front of the snidank.

• It is beneficial for the races of the vise dіє infusion of the fruit of the shipshini. You can drink 10 drops of three per day a month, drink a small amount of water, after 10 days you can break it again. To prepare a pot, it is necessary to pour half a bottle of fruit into a glass of wine, insist 2 times.

• Until then, it is often anemia, the ship can be nourished on good red wine, if you drink 2 tea infusions, drink 50 grams once a day before the horse.

• Yakshcho lyudin can not tolerate alcohol, it is possible to be intertwined with honey or honey.