Yak pratsyuє mozok i chomu stimulate the creativity of the target. Pidsilte mind, learn more and save more beautifully

Mozok of people to vivchaєtsya. It’s more beautiful than intelligence, it’s to be seen in our brain, if it’s thought, it’s said, etc., it’s bazed by the nobility of a speech about physiology. Seemingly, the brain of people is important close to 1.5 kg and build up from neurons and glial cells. Wines are stored from stockbury and pivkul - liva and right. Liva pivkulya is prompted for the move, logic ..., at that hour I have the right to write more comprehensively, so that it is not connected with the introduction, etc.

With the outstretch of life, the brain step by step changes. Quality is called plasticity. Evidently, the brain does not change as a whole, but around the same neuron, it does not change for other reasons.

Learn about the mechanisms of plasticity, for which the most important is synaptic plasticity, and the neurons itself transmit pulses.

It is possible to say that the brain is built up from our advice. In such a rank, the zavdyakov of plasticity of skin snails is unique, but it is not possible to look for bud's functions.

If a human brain is about 2% of the foreign energy, the wine lives close to 20% of the energy supply. Experts vvazhayut, scho 60-80% of the cost of energy vikorystovuetsya for the connection between neurons. Thus, the brain lasts for about 3.6 g of glucose per year.

Also, there are two super-scrupulous thoughts about those who are great brains: one side is important, that the brain is the head of the rank for the pouring out of the crowd, at that hour it’s like it’s great, but it’s right there.

Polіpshennya roboti mozku - ways

The fast pace of life with endless "congestion", noise, etc. do not take the clarity of thought. Protect, learn the deyakі ways, as to help polishit the robot to the brain of the raunchy people.

Vidmova vid televizor: to polishhennya cerebral processes slid is seen from the peep of the TV, so to please psychologists. On the right, in the fact that TB-transmissions start thinking thoughts of unused information, which makes them think about themselves. Instead of television, read books more beautifully, go in for sports, for that it is beneficial to infuse your mind and help you to get started.

On top of that, you need to get enough sleep for at least 8 years. If you suffer without sleep, then speed up folk recipes ().

Zalizo: for the preparation of the emoticon, it is necessary to get it. To that, if you have anemia, or a shortage of hair, I especially respect the animal. Eat a pomegranate, an apple, a black hlib, which is why it’s enough to fill up the zaliza in them.

Krym, for polishing the robot, the brain needs to include pineapple, carrots, avocados in the race. Smell to take revenge on enough vitamins for the brain.

Living words for the brain: Put down depression, polishiti respect you more help holin. Dzherelom given by the speech є yєchni zhovtki, yalovychina, pork, pechinka, nirki.

For cleansing the brain (), take vitamin C (grapefruit, lemon, kivi). And for їх changes, adjusting elasticity, you can add vitamins E, shrimps, peas, squid.

Polishit the robot to the brain to help the specials, such as imbir, kmin. Chervony and black pepper will develop respect, turmeric will reduce blood circulation in the brain, causing spasms.

Іntelektualnoe zdatnіst izvovanie kaliy and kaltsiy. Stink in dairy products, curazi, tomatoes.

For the people of new people, live іngir. Win to avenge the speech, like aspirin, yak weychuє sour brain.

rukh: activity, physicality has the right to change the appearance of cognitive problems, and should lead to the appearance of new neuronal connections in the hipocampus. navit pomirna physical activity pleasantly infused into the brain of the robot.

water: Drink plenty of water, so that you can store up to 85% of the water. Otzhe, if the organism is not vystachaє drive, it will not spovilnuvat the robot brain.

Gliboke dihannya: fakhivtsi vvazhayut, scho glyboke dichannya additional help to deliver energy to the brain, we will sour.

meditation: meditation for additional assistance in developing, polishing attitudes, promoting creative health. It’s just the same. Krim tsyogo, be sure to lower the pressure on the brain, forget about the hate, unforgiven. With this rank you will not consume energy.

right: Try to write with your left hand, if you are right-handed, or to brush your teeth, etc., walk around the closed eyes, start by the smell of quills, roses, see the texture of other objects (stone, turtles, etc.).

Polishing the robot to the brain. Vvazhaєtsya, scho classical music will paint brain processes. Vibe that melody as you befit.

Singingly, no one can tell about those who play the role of the brain. Itself from yogo correct robots to lay down the health of the people. In addition, nutrition, like polishing the robot and brain, is relevant for everyone. In a whole and we will try this year's return in accordance with the statistics.

I want to finish a lot of ways to polish the robot's brain. Moreover, to finish up the simple ones, it is not possible to imagine any difficulties for the people. ce i correct eating, І physical to the right, і to the right, straightened on the training brain. Ale, let’s tell you about everything in order.

Correct the brain for training

On the current day, the child is right, straightened to the full extent of the brain. Їх it is possible to work for all people without being swollen, so as there are no negative inheritances for health.

• debris of eyes

Stepping to the right will even more effectively increase the coordination of the left and right brain stimulation. It is the activation of the quiet zones of the brain, which appear for memory. Sit down, relax as much as possible. Rotate the zinitsy for the year-old arrow for 30 seconds. Close your eyes for 10 seconds and repeat to the right again. For this purpose, you can support the staff behind the clear second arrow. Only when you know it, it’s going to collapse three times faster, it’s lower than it’s.

• learning information

It’s melodious that all the memory of the grown-ups, who taught us in school, taught us to the verses. Along with that, there is a "bunch" for the right є one of those who turn to the right. The first place for you will be - polishhennya to the robot and brain. Well, read it? And all the same ones. Enough for all 15 - 20 chotirivirshіv per day, so the memory was reduced by 50%. However, remember about those who need to provide information on a regular basis for the whole day, and not spend it on the rest of the day. Tse to adjust the efficiency to the right.

• associations

For the development of robots, the brain should be developed as an associative message. Melodiously, it’s a good idea to use a different way. Explainable on the nachok butt. You need to remember the phone number. 24 - 45 - .. Guess - it is possible, with the number 24 do you associate yourself with a pod? For those who know you live in 24 booths or apartments? Let’s choose the rank for better development, not only for logical purpose, but for training memory.

• new smells

And you know about those smells that even strongly stimulate the nerve receptors that are found in the cerebral cortex? Likar - neuropathologists recommend periodically drinking aromatic oils and inhaling them in a few drops of hilin, before going to bed. One tea day - one new scent. Surely, you can vikoristovuvati і different spirits, even if you don't see them, which you do regularly. There will not be any effect in the first place, because the brain still smells like a smell. The bottom line is that the smell is guilty of buty is not strong, ale novim.

• Close eyes

Another kind of miraculous training of the brain is walking around the apartment with closed eyes. Through those who are staring for an hour to see the light of the day, in the meaning of the world, all the organisms are sensitive. Tse і є a free "charge" for the brain.

• Right-handed? Shulga!

Wee is right-handed? Wrap up yakomoga often creep with your left hand. Zvychayno well, writing a novel with your left hand is unlikely to give you up. Ale the axis is scratched or brush the teeth completely for the strength of being a human being. Pod_bna strus on the corny of the brain. "Dzerkalny" days need to be used once a day.

• televizor

Do you want to paint a brain of a robot? You can help ... television. Enlarge the TV and bring up the sound. Wonder at the picture, try to do all the monologues and dialogues. Choosing the right is even more effective for people of any kind.

Correct eating

Svychayno well, it is not a hlib by one who lives a ludin. However, it is impossible to forget about those, that the correct menu for the robot is not less important to the brain, not everything is right and training. Enjoy your food intake and, if necessary, introduce into new necessary products. Tsei zahid є even dyuvoyu - see the results practically at once.

• fence products

About those who are fat and shkidliv, I know everything without a blame. The first brain also does not say thank you for the excess fatty їzhі. In the norm, human organism is guilty of trimming no more than 90 grams of fat for doba - moreover, it’s like twarins, and so are the Russians. It's a pity bitch lyudina There is a great quantity of fat to be found in fast food, smoked and other products.

Those are the very ones to feel the great amount of liquor and flour. Get involved in glucose and carbohydrates in the corner for the robot brain. That's right, but remember about the need for nobility in the world. In that case, if you will live in the country, there is a large number of malts, even if you will have a lot of malt in your blood. And the whole thing is negatively associated with building, concentrating on yak-nebud diy. So, for example, the doctors have shown that those people who drink over liters of liquor gas for good, better get new information.

Okremo varto zgadati i about alcohol. Singing to you, it’s not easy to explain how implantation of alcohol in the region is negatively infused into the rosy health of people. And who knows what to see? Doctors are trying to get the skin to drink alcohol to the end of the day. And what is more alcohol and more than that, the brain is stronger. Tom, who wants to drink an alcoholic cocktail or the cuisine of beer, think - are you ready to go to the porch of cereal clitins?

• recommended products

Since then, the products in the edge are negatively infused into the brain of the robot, you have been told. Now, let's talk about those products that are varto included in your food races. Well, first and foremost, meat and ribbons. The block is necessary for the povnotsinny function of the brain. Amino acids themselves also develop neurotransmitters, which are responsible for the transmission of nerve impulses.

Also, quit after the team, so that your ratsioni will be able to eat up the carbohydrates. Carbohydrate stimulates insulin absorption. And insulin is pouring into the brain without the need for the middle. However, mamagite, most of the carbohydrates did not come from malt.

I don’t diminish the value of phosphorus for the brain. Phosphorus itself takes care of the process of establishing new cells in the brain. Try to include more products in your diet to take away the phosphorus. Prior to such products, there should be riba, soybeans, hairs, radishes, kolorova cabbage.

In order for the brain to normally become sour, you need a sirka. In the first place in the meaning of the world, the coordination of memory and memory is lost. You can wind up the development of non-gate processes - in a word, prevent hypoxia. Most of the sirki can be found in such products, such as cibulya, kartoplya, ogirka, carrots and іnzhir.

You began to ponder, why did your memory go down in the meaning of the world? Much more viscous ymovіrnіst, but your body does not vytach zinc. Winners can be found in such products as satin, hanging, yalovich, oysters and crabs. Include їх in your time harvesting skin day, and even soon you will start working on the worn-out result.

Besides, I will not paint the memory and calc. And besides, calcium increases the concentration of respect, that kind of infectious diseases of the velmi is effective. Do not forget about beetroot, cabbage, peaches, pineapples, half-buns. I, by itself, zoosuly - all fermented milk products.

Do not forget about zalizo z magnim. Zalizo is responsible for the normal process of making the brain sour. There is a great number of zaliza to be found in cereals, sirs, hard sires, chicken cheeks, all green vegetables, especially apples. Sufficiency in the body of magnesium reduces the risk of development of sleeplessness, privacy, headaches. Magnesium from the great kelkosti take place in the miracle, arachis, kartopl, garbuz.

It is necessary for the healthy robots of measles to the brain and the entire nervous system. Zokrema, wine regulates such processes, as a hopeful souring in the brain and promises for water balance organism. Most calories can be found in chervony tomatoes, bananas, curasi and baked cartoons. Selenium is very much infused into the people's camp. In addition, the ratsion of kharchuvannya varto include such products as rice, seaweed, riba and shrimps.

Before speeches, it seems, about vitamini varto raspovisti more lectures. Also avitaminosis is a matter of course. It’s all natural, because of avitaminoz of suffering, including the brain. In the first place, the failure of such vitamins, such as vitamins C and E, as well as the whole group of V. Tsikh vitamins, is even more important in berries and fruits, meat products and eggs.

Way of life for people

Otzhe, with the right and the races of the grapes rose. Ale and the way of life of the people cannot be overlooked in any way. Zhodna, to find the right thing, to the right, not to be able to achieve such a thing, like polishing a robot to the brain. It is even more important to maintain a healthy way of life. And, unfortunately, for duzhe bagatokh people understanding "healthy way of life" is a whole lot of empty sound. I daredevil - it is necessary to follow these rules:

• Healthy sleep

Ludina has grown to be guilty of sleeping not less than 8 years for doba - the price of non-corrosive truth. However, there are not many people who are unhealthy to touch. But in that case, if you want to polish the brain to the robot, you will have to forget about any gatherings on the Internet or regularly go to some clubs with friends. Moreover, the beast is especially respectful - the dream is guilty of buty itself at the hour of dobi. For 8 years, a day's sleep will bring to the body more less than cinnamon.

• Walking on a fresh occasion

"Already the little ones were repeating to the light ..." But guess what, if you've walked the last time? Chi is not from the car to the door of the office to the store, but in a fair way? It’s so! As a rule, I would like to eat 15 khvili a day. In just a couple of days, note the positive effect of all walks.

Regular walks to curb the positive flow to the whole body as a whole, and to the brain of the brain. In addition, moving on a fresh occasion in the world of lowering the development of hypoxia. And for women, there is one more acceptable bonus - їхnya figura tіlki played vіd tsyogo.

• Physical culture

Physical nesting is also extremely important for the proper functioning of the brain. Zrozumіlo, not varto visnazhuvati yourself with important navantazhennym. Ale zvychayn_sіn'ka fizkultura all the way to the power of be-like people. Vidіlіt hocha b 5 quills a day And your body will tell you for the price, thank you.

We will help you, after reading the article, you will definitely be a nobleman, in which case the robot lies in the brain. І not just the nobility, but the establishment of knowledge in practice. I will see you, as it seems, in a solid mind and healthy memory. Good luck!

Mozok is the most mysterious and mysterious organ of the people. Paradoxically, even our announcement about his robot and those who, for the most part, see - the speeches are diametrically opposed. The onset of experimentation and hypotheses to determine the dependence on the deyakimi inmates of the function of the "stronghold of the mission", which we will take not far into the day.

1. Vtoma - peak of creativity

The robot of a biological year - the internal system and the body, which is the origin of the rhythm of its life - haunted life people and their productivity in general. If you are "zhayvoronok", then it’s clearer for all the viconuvati folding analytic robot, scho vimag of gray pink vitrats, vrantsi until noon. For opiivnichnikov, in some words - "owls" - the whole other half of the day, smoothly go into nothing.

On the other hand, for a more creative robot, so that in order to activate the right to drink, it is important to start taking care of it, if the body is physically aware of its physicality, and the brain simply doesn’t have the power to prove the problem. It’s crazy to sound, if you dig a little bit more, then the rational grain in the whole hypothesis is to know everything. So chi іnakshe, tse I will explain why the type of "Evrika!" It will take you for an hour to drive in a huge transport during the next working day, or, as a result of the history, at the baths. :)

In case of instability of forces and energy, it is possible to filter through information, to analyze statistical data, and it is known that, most importantly, it is important to remember that causal and inherited links are very important. If we talk about creativity, then the overlapping of negative moments will create a positive balance, so as a kind of rosy robot transferring the generation of new ideas and an inefficient message. In other words, the nervous system is exhausted when the robot is over creative projects more effective.

In one of the three articles of the popular science American magazine Scientific American, there is one about those who have an important role in the process of creative targeting:

“Building until the end of the day is often є with a dash of non-standard solutions and original ideas. At the moment of lyudin less concentration and more wide range information. This "openness" allows assessing alternative options for resolving problems with a new set, receiving and establishing completely new new ideas. "

2. Injecting stress into the brain

Stress is one of the most powerful officials to infuse on the normal functioning of the human brain. Not long ago, a visit to Yale University was brought to a literal sense of the change in the central part of the nervous system and organism.

The brain of a man cannot synchronize the processes of solving problems. If we start to kill two of them in one and the same hour, we’ll lose all our cognitive health, changing from one problem to the other.

If a person is focused on one thing, the main role is the prefrontal cortex, which controls all the stimulation and impulses.

“The anterior part of the prefrontal cortex of the brain is considered for the formation of goals and intentions. For example, bazhannya "I want to have that little piece of cake" neural hedgehog, Reach for the back prefrontal measles, and even enjoy yourself with caress. "

4. A short sleep increases the activity

Perfectly vidomo, like a flowing in healthy sleep... Nutrition in that, what kind of infusion of a child? Yak z'yasuvalosya, short "leads" throughout the day no less positively associated with the meaningfulness.

polishing memory

After the end of the experiment from the memory of 40 illustrated cards, one group of participants with a stretch of 40 chilines slept, so as a friend did not sleep. As a result of the falsified test, the participants, having given the chance to get a little more healthy, forgot the cards more beautifully:

“At the same time, it’s easy to turn, ale the group's visibility, 85% of the cards are displayed in memory, and only 55% have guessed it”.

Obviously, a short nap will help our central computer to "crystallize" back:

“Until then, it was shown that the ice had been formed in the hippocampus, and it could be easily erased from memory, especially if it would be necessary for a new information. A short dream, as it appeared, "proshtovhuє" recently acquired a tribute to the new korea (neocortex), a trivial zberigannya spogadiv, who prey on them in such a rank as a result of misery. "

Polishing the process of getting started

In the process of preliminaries, conducted by professors of the University of California, a group of students was asked to complete the task of completing a great deal of new information. After two years, half of the volunteers spent an ear for the experiment, in the same way, as if they had cards, they slept for a short period of time.

At the end of the day, the participants did not just go to school, but they mastered the material more beautifully;

What time to sleep?

Some recent reports have shown that before an hour of sleep, the activity of the right drink is signi fi cantly advancing, so that it’s borderingly quiet. :)

Such a behavior of youmu is absolutely not domineering, so yak in 95% of the planet's population liva pivkulyaє dominate. Andriy Medvedev, author given doslіdzhennya, Zrobiv even more merrily:

"Pokey me sleepy, pivkulya rights do not cease to work around the house. "

5. Зір - the head "goat" of the sensory system

Unimportant to those who are from one of the five warehouse sensory systems, the building of the electromagnetically viable spectrum of the visible spectrum for its importance significantly prevails over the others:

“After three days of writing any text material, see all 10% of what you have read. Some of the relevant images of the building have increased the figure by 55%.

Often the text is more effective because reading by itself does not bring good results. Our brain sprinkles the words in viglyadі krykhіtnykh images. To penetrate into the senses of one proposition, it is necessary more than an hour and energy, not in order to look at a barvy picture. "

For those who put so much stress on their zorov system, there are few negative moments. Axis one of them:

“Our brain of perturbations will always be good, since it’s not a good understanding, de we see things concretely. Lyudin lives in a trivial space, just like a light on the back of her eyes in a two-sided area. In such a rank, we can think of everything that we cannot beat. "

In the image below, it is shown that a part of the brain is shown for processing visual information, and for the interaction with other areas of the brain.

6. Injection to the type of specialty

Rozumova, the activity of extroverts is significant to move, if the "vigor" operation is risen, or to go in and turn around like an adventure. On one side, there is simply genetic strength of comradely and impulsive people, and on the other side - the development of the neurotransmitter dopamine in the brain different types specialties.

"If it became visible, the operation was seen in the distance, the activity was increased in two areas of the brain of the extraverts: the almond-shaped trunk (Latin Corpus amygdaloidum) and the adjacent nucleus (Latin Nucleus. Accumbens)

Lay down the nucleus with a part of the dopaminergic system, so that the wicked person feels satisfied and infused with the processes of motivation and initiation. Dopamine, how to wiggle in the brain of the extroverts, until the end of the divine spirits, and yes, there is the possibility of growing cold to be found near the bottom. Migrantly, in its turn, it has become a key role in the formulation of emoticons and prompts for the processing of sounding and driving pulses.

Some of the previous ones demonstrated that the greatest difference between the introverts and the extroverts of the polyaga was in the process of processing the young stimuli, and that they would come to the brain. The extroverts have shorter paths - the factories collapse through the areas that lead to the processing of sensory information. In introverts, the trajectory of the motivation is more foldable - the stench passes through the regions, connected with the processes of remembering, planning and taking decisions.

7. The effect of "repeated failure"

Professor of Social Psychology at Stanford University, Elliot Aronson, having ground the so-called Pratfall Effect.

“The one who doesn’t have mercy, the man is cute, we’re not the one who loves the fools for an hour. Thoroughness extending distance and invisible aura of inaccessibility. The very fact of the game is the one who wants the wadi.

Elley Aronson conducted a miraculous experiment, which confirmed his hypothesis. Groups of participants have been proponated to hear two audio recordings, broken down for an hour spivbesid. On one of them, it was easy for a ludin to carry a cup of kawi. If the participants lived in, as if the applicants sympathized more, everyone voted for the non-grabbing zdobuvach. "

8. Meditation - recharge for the brain

Meditation is not just for polish, respect and peace of mind during the rest of the day. Rizni psychophysical have the right to conceive of helpless positive effects.

spokiy

Chim partly medituєmo, tim spokiynishe staєmo. Tse tverdzhennya descho spirne, ale dosit tsikave. Yak zyasuvalosya, the reason for this є ruinuvannya nerve end brain. Yak viglyad axis prefrontal cortex before and after the 20th meditation:

For an hour of meditation, the nerves are clearly weakened. At the same connection between the parts of the brain, they see for peace and acceptance of solutions, for those who see them and as the center of fear, navpaki, and change. Tom, worried stressful situations, We can be more rational and estimate.

creativity

The adherents of the Leiden University in the Netherlands, in which they focus on the meditation and the meditation of a clear mind, have seen, among the participants in the experiment, as they practice the style of a special meditation process of creativity, without using Ti, hto having picked for themselves a meditation of a clear rosum, they overcame the other participants for the results of a forged test.

memory

Catherine Kerr, Doctor of Philosophical Sciences, professor at the MGH Center for Biomedical Imaging (Martinos Center for Biomedical Imaging) i before the center OSHER of the Harvard Medical School, stverdzhu, which meditation advances a lot of good health, zokrem - the memory of the material. The building is absolutely abstracted from all the willing officials, allowing people who practice meditation, bordering on concentrating on vicious tasks.

9. Right - reorganization and vikhovannya power of will

Obviously, physical right is even more correct for our body, or even like a robot for a brain? Between trainings and rose activity, there are exactly the same connections as between trainings and positive emotions.

"Regular physical design can be the reason for the significant increase in the cognitive health of people. As a result of the test carried out, people who are actively involved in sports have a good memory, they quickly take the correct decision, without special efforts to concentrate respect on seeing the reasons ".

As soon as you start to occupy your brain, you will not be stressed. Hastened sercebitty, zadishka, zamorochennya, sudomi, m'yazy bill and so on - all the symptoms do not occur only in gyms, but in more extreme life situations. Even earlier, we saw it more, we shouldn't think of it to go to waste in memory.

The brain will recover from stress, for an hour to train the brain with viroblocks BDNF (neurotrophic factor to the brain). The main aim is to go in for sports, we see ourselves as unmotivated and in the children's bag as happy. Besides, it’s how the reaction to the stress is caused - the endorphins are getting better:

"Endorphine minimizes discomfort before taking an hour, blocking the bill and taking the impression of feeling like it."

10. New information up to the hour

Have you ever thought about those, why the hour of the summer is not so fast? Melodiously, not once. Knowingly, with the rank of Lyudin spriymaє hour, you can piece together the journey.

The magnificence of the amount of information is so great, that it seems to come from other organs, our brain is structured in such a rank, that they could be infinitely quick with them in the future.

“So, as the information, which is taken with a brain, is absolutely disordered, it is guilty of being reorganized and taken into a sound form for us. Unimportant to those who borrow money from the process of processing money, new information will be taken over by the brain of the trocha. Such a rank, people will be built, so the hour is dragged on for life. "

Wonderful, those who, for an hour, can see practically all areas of the nervous system.

If the person takes away a lot of information, the brain needs a first hour for processing, and what is more than a triple process, it’s better to get along in an hour.

If we are at the same time over the painfully aware of the material, everything will go to the exact point to the point - the hour spilled is practically inconvenient, since there are no special rosy reports to report.

Good conversions to you!

The dermal people have their own rhythm of life and a biological year of activity. Mozok is more beautiful than a good lie - at all times such people see themselves as more fresh and bad, kindly send and rediscover information, display the foldable knowledge, as well as vibrate the analysis of sounds. The owls have an hour of activity.

Ale if you are on the right side creative robots The message of new ideas and non-standard approaches is included in the principle: the mind becomes a challenge. Sound marvelous and implausible, red and logical explanation.

If you get used to it, the concentration on a specific project and more ideas will decrease. In addition, remember to establish a link between concepts.

It’s not an hour to go for creativity: if you forget about old schemes, you’ll have new ideas in your head, so that you don’t have a middle-of-the-line approach to the project, but you can just put your mind at a price.

If you do not focus on specific problems, there is a wider range of ideas, there are more alternatives and options for development. So how to go, how tired the brain can continue to see the old kind of creative ideas.

Stress changes to the brain

Douzhe disgusting pouring into health'ya. Moreover, the wine without a priori infusion on the function of the brain, until recently showed that in some types of stress situations it is possible to change the size of the world.

One of the experiments was carried out on the ditinchat mavp. Meta - injecting stress into the development of babies and their mental health. Half of the maternity leave for six months was spent on one-year period, and I was abandoned with mothers. The message of the child's children was turned into a special social group and through a few months they scanned their brain.

In maids who were taken from mothers, brain regions, tied with stress, they lost their minds to turn around in normal social groups.

For the exact visitor, it’s a matter of fact, it’s scary to think about it, but it’s more stressful to change the size and function of the brain.

One more recent report showed that the shchurids are constantly suffering from stress, the size of the hippocampus is changing. A part of the brain, as it is explained for the emoticon, and more precisely - for the transfer of information from the short-hour memory to the pre-run.

At the same time, they heard a call between the size of the hipocampus and post-traumatic stress disorder, however, it didn’t become too bright, because it was easy to change due to stress, some people who were sick before the PTR, didn’t see it. An experiment with pike-pike has become a proof of how stressful it is to change the brain.

Mozok is practically not difficult to solve

For productivity, it is often impossible to please the visonuvati at once, the plant, the alemosa is practically impossible to fit in. Mi thinko, wikonuєmo kіlka zavdan one hour, but for the better, it’s just quick to switch from one to іnshy.

Before the end of the day it should be brought up that, with an one-hour release of the baggage, the increase in the size of the gravy grows by 50%, that is, by half. The visibility of the factory falls approximately as early as the date.

We provide resources to the brain, come to the skin department less respect, and it means better to the skin from them. Mozok, substitute that schob vitrahati resource for solving problems, vitracha їkh on a sickly one-on-one.

French preachers gave a reaction to the brain. If the participants in the experiment were trying to fix each other, the skin was repaired right away from the other. As a result, the re-entanglement is based on efficiency: the brain does not seem to be overwhelmed by pressure. If the third day was given, the results became even better: the participants forgot about one of the tasks and made more pardons.

A short nap will improve the productivity of the brain

I know everyone, how kindly is pouring into the brain, or how easy it is to play through the day? Vyavlyayetsya, there really is even more corny and additional help to pump the functions of the brain.

polishing memory

Participants of one doslіdzhennya guilty bouli zapam'yatovuvati pictures. For that, the boys and girls forgot what they could, they gave them 40 khilins to interrupt before the change. One group slept at a time, and didn’t sleep.

When the group was interrupted, they were altered, what the participants remembered, and when the group, asleep, remembered a much larger image. In the middle of the year, the participants forgot 85% of the information, and only 60% of the other group.

Until then, show, well, if the information first comes into the brain, then take revenge in the hippocampus, but all the help is still unreliable, especially if new information comes in. When you sleep, let’s go to the new cortex (neocortex), which can be called a permanent spogadiv treasure. There, the information is hoped to be taken away as a "rewrite".

Good health until the beginning of the day

Non-trivial sleep also helps to cleanse the brain from the information area, in which it takes time to take revenge. Pislya cleansing the brain is already ready to sprinkle.

Recent reports have shown that sleep is right for the brain to be active, not livable. They are unaffected by those, where 95% of people are right-handed, and in such a way, lva pivkulya to the brain is not more beautiful.

Author doslіdzhennya Andriy Medvedyev letting go, for an hour to sleep, the right of the drink "to stand on the watchmen". In such a rank, leaving the lava of the pivkulya vidpochiva, rightly cleansing the short-line memory, shoving it into the dovgostrokov's skhovishche.

Зір - naigolovnіshe pochuttya

Lyudin will take away a large part of the information about light for help. As long as you listen to information, in three days you will remember about 10% of it, and as soon as you finish the picture, guess 65%.

Pictures sprymayutsya nabagato more beautifully text, for that the text for our brain is a lot of small pictures, which are necessary by the way of sense. It will take more than an hour, and the information will be forgotten.

We hear the sound of the table, so that you can find the most beautiful tastors and start making wine for the best wine, just like the one you want to drink.

In the image below the image of the area, which is knitted from the eye, is shown on which part of the brain is injected. In common with others, the growth is simply magnificent.

The temperament is in the brain

At the end of the day, the type of personality and temperament of the people was found to be in the form of genetics until neuromediators were violated. Extrovert mens are receptive to dopamine - a straining neurotransmitter, such as dressing with knowledge, with great respect and respect, and bringing people to see happiness.

Extroverts need a larger amount of dopamine, and adrenaline is a necessary supplemental stimulant for their viroblast. So what is more in the extrovert of new enemies, spilkuvannya, rizik, more than dopamine viroblya's organism and the happiest old people.

Introverts, navpaki, are more sensitive to dopamine, and their head neurotransmitter, acetylcholine. Win dressing with respect and knowledge, based on the memory of the last building. Besides, win add to us baciti ni. I have a very high level of acetylcholine to blame, so the stench is good and calm.

Whether it be from neuromediators, the brain of the vicary autonomic nervous system, which is connected to the brain in the dark and without precession, is poured into the solution, so that it can take reactions to new light.

You can let it go, like a piece of dopamine, go in for extreme sports, or, navpaki, a bit of acetylcholine for meditation, you can change your temperament.

Jokes wikklicyut sympathy

Judging by us, it’s pardon to spoil us more cute, to bring the title to failure.

People, like nicholas, will not have mercy, they are better off, they are not, but sometimes they will make mistakes. Grace to spoil you more alive and people, clean up the atmosphere of impossibility.

This theory was revised by psychologist Elliot Aronson. The participants of the experiment were given a post-mortem recording of the quiz, before one hour they let in a cup of cava. As a result, there was a lot of sympathy for the people who lived there, and there was no robbery for the people. So little pardons can be correct: the stench of people before you.

Physical right to rewire the brain

Surely, physical right garnie for til, but what about the brain? Obviously, the jingle between the trainings and the living rose, after all. Besides, happiness and physical activity are also linked with oneself.

People who go in for sports, overturn passive households for all the criteria of the robot brain: memory, misery, respect, health, problems and enthusiasm.

Happiness, physical right to provoke wikid endorphins. Mozok sprym trenuvannya yak will not be without a situation і, schob will be cleansed, viroblyaє endorphins, which help to get in with the pain, if it’s like that, but if it’s not enough - to bring vision of happiness.

Schob clears neurons to the brain, the organism also synthesizes BDNF blocks (neurotrophic factor in the brain). It’s not only the winners, but the new neurons, which are the best way to rewire. To that end, you will be able to see yourself unimpressed and bother with problems and problems.

You can trust an hour if the newcomer will do it

If the brain is taken out of information, it is not necessary to come in the correct order, and, first of all, the brain is guilty of presenting it with a necessary rank. As soon as there is specific information coming to you, it isn’t enough for an hour at the time of processing, but if you are busy and don’t know, the brain of the whole process is overwhelmed by unrecognized data and vibration in the required order.

So, if you know something new, it’s an hour to rely on the styles that your brain needs to adapt.

One more tsikaviy fact: An hour to learn not one area of ​​the brain, but rather small ones.

In the skin of the five people, there is a hairy area, and in the last hour they take on their lot.

The first way to trust the hour - respect. For example, if you will hear, I will take the music, I will deliver you to you, I’ll give you bad luck, it’s an hour to relax. Boundary concentration є in situations that are not safe for life, and so the hour itself is more trifling in them, lower in a quiet, relaxed camp.

The drive for writing this statistic was the publication of material by American neurologists on the topic of changing the memory of the human brain, and was presented on GeekTimes a day earlier.

In the prepared material I will try to explain the mechanisms, features, functionality, structural relationships and features in the robot memory. So, why shouldn't it be possible to draw analogies with computers in a robot brain and to conduct calculations in units of a machine movable. In the statistic, materials are taken from the people who have assigned life to a difficult practice in the development of cytoarchitectonics and morphogenetics, based on practical evidence and results in medical proof. Zokrema vikoristovuyutsya dana Savel'va S.V. vcheny, evolutionist, paleoneurology, doctor of biological sciences, professor, head of laboratory development of the nervous system at the Institute of Human Morphology of the Russian Academy of Sciences.

First, do not start before looking at the nutrition and the problem as a whole, we will formulate the basic presentation of the concept and a number of explanations, which will allow the point of view to be presented in the general world of assessment.

First of all, it is the fault of the nobility: the brain of a people is the most intelligent organ, it is a fault of the people and women, the racial acquaintance of ethnic groups, the ministry to wear like a big brain is so appear more and more twice.

Another: the brain itself is an energetic organ in the human body. With a vase of 1/50 of the weight of the whole organism, 9% of the energy of the whole body in the quiet camp lives, for example, if you lie on the sofa and 25% of the energy of the whole body, if you actively repair your thoughts, the greatness of vitrati.

Third: due to the great energy, the brain is cunning and vibrant, whether the energy is not a vital process for the body, it means that, without extreme biological need, such a process is generated without a resource and the brain will be self-conscious in ways of magnetizing.

The axis, mabut, are three main points from the far from complete list of peculiarities of the brain, which are to be known when analyzing the mechanisms and processes of the memory of people.

What is the same memory? Memory is a whole function nerve cells... At the memory of a mute okremoi, a passive enorgo NOT vitreous localization, which is a favorite topic of physiologists and psychologists, adherents of the idea of ​​non-material forms of memory, so that we can simply be summed up with admiration classic deaths If the brain ceases to eliminate the need for blood supply, and after about 6 minutes of death, the process is not going to be repaired and the process is irrevocably learned from the beginning. Yakbi near pam'yata bouv energo NOT the fallow dzherelo won could be recognized, but it could not be seen, which means the dynamism of the memory and the sustainability of the energy supply in the first place.

It is important for the nobility, for the neuron, to start the memory of the people, to be in the neocortox. Neocortex to avenge the order of 11 billion. neurons and even more glia. (Glia is a type of cells of the nervous system. Glia is the middle cell for neurons of the glial cells to serve as a supporting and functional apparatus for neurons. Metabolism of the glial cells is often associated with the metabolism of neurons, as the stench will cool off.

neocortex:

Glia, neuron connection:

Good see, that in the memory of information there will be a young hour, there is such an understanding as a dovgostrokova and a short-hour memory. Podії and appearances are quickly forgotten, as long as they do not happen and do not repeat themselves, but in Chergovy the dynamism of memory is confirmed. Information will be subdued by the singing order, but at the end of the day it is required to know.

Yak spoken earlier, memory is an energy deposition process. Nemaє energy - not a memory. The inheritance of energy storage of memory є the instability of the zhivnaya part. Help about the past days of falsifying in an hour, even to the point of being completely inadequate. At one o'clock at the memory of the nemay, ale of yogo replaces the swiftness of the zabuvannya. The memory of whether it’s going to change is wrapped up in proportion to the hour. After a year, you will be forgotten ½ of us, having spent time in memory, through doba - 2/3, after a month - 4/5.

The principle of robotics memory is clear, and it is based on the biological and social results of the robotics. The physical components of the memory are stored from nerve paths, so you can enjoy one or more clitin. They include zones of gradual and active conduction of signals, developmental systems and synapses and neurons. It’s obvious that it’s a phenomenon. Lyudin stumbled upon a new, aloof to finish with an important situation. Through the singing sensory call, that organ, sensitive to the people, rejected the information, the analysis of the subject ended in accepting the solution. With a lot of people, Lyudin is pleased with the result. The nervous systems are overwhelmed with overwhelming disturbance - the signal collapse in the fences, as they were victorious in the event of a viral problem. The so-called “old lantsyuga” were used up to the situation of the need to remember information. The process of circulating new information signals within the framework of a single structural lance in the region is energy-intensive. It is important to keep in mind the memory of the new information. For an hour, repeating in case of similar situations, you can accept new synaptic calls between the clients and then the information is lost to the memory. In such a rank, memorization is the preservation of the surplus activity of neurons in the brain.

Memory to the brain is a compensatory reaction of the nervous system. Be sure to go over to the team chasove zberigannya. The improvement of the stability of the short-hour memory and the reception of signals from the most recent energetically is vitriolic, until the same time, new signals arrive, and the transmissions are accumulated and the energy resources are re-energized. However, the situation is not that nasty, like a viglyadє. Nervous system Volodya Dovgotrivaloi memory. Most often, there is such a transformation of reality that it is possible to rob the unknown objects. The stage of modification is saved in the memory of the object to lie down at the hour of saving. The memory of zberigє, help me, ale the zmіnyuє їkh so, as I want vlasnikov. At the heart of the preconditioned memory are simple and general processes. On the right is the fact that the neurons shape and shape their connections. The synapse is constantly becoming and knowing. To give an approximate tribute to speak about those, that the process of spontaneous illumination of one neuronal synapse can be seen from the researchers about 3-4 times every 2-5 days. Before we go to get rid of the collaterals, to take revenge on hundreds of synapses. Nova polysynaptic collateral is formed in 40-45 days. Oscillations of the processes occur in the skin neuron, it is entirely possible to assess the existing memory for any kind of creature. You can clean it up, but in the brain of the people today there will be about 800 million new calls. Dovgotrivalsya zapam'yatovuvannyam є inclusion in the news of the border of delianoks with absolutely non-vicarious, new-made contacts between clients. With more new synaptic contacts, take care of the fate of the original (short-hour) memory, and the more chances of taking care of it.

Remembering and forgetting information. The memory is short-lived to be established at the show already with obvious calls. Її belts are denoted by orange arrows on fragments b. Signals circulate behind some of these roads to avenge both the old (purple arrows) and new (orange arrows) information. Tse produce to the brightest and the short-hour acquisition of new information on the basis of old people. If it’s not important, then energetic vitrati on її її ї ї ї ї ї ї ї ї ї ї ї ї ї ї ї ї ї ї ї ї ї і і і і і і і і і ї ї zabuvannya. When the "short-hour" is taken, it has become a necessary information to create new physical links between the cells behind the fragments a-b-c. Tse to bring to the pre-recorded memory of the new-postal sounds (zhovty shots). As soon as information becomes unsolicited, then you will be asked for information. At the same time, you can log into fragments c-b-a but in-a (blakytny shooters). "

It is clear from what has been said that the brain is a dynamic structure, it is constantly over-energized, and the brain itself is overwhelmingly energetic organ. The moss is not physiological, but morphogenetic, that is, its activity is incorrect and incorrect in the systems, which are vicious and stagnant in information technologies. Through individual ministry, the brain does not seem to be able to work as a visitor's visual functional indicators of the human brain. Mathematical methods are so unsuccessful in the development of structural interaction in the robot brain of humans, through continuous changes, interaction and restructuring of nerve cells and connections between them, so that people can bring the work of American people to the point of absurdity.