Rіzko became nasty bachiti close scho robiti. Vikov's distance

Privit, friends!

The axis is yak to go - my mothers have all life bulo vіdminny zіr. Ale in the rest of the rock, zvazhayuchi on the face of the won began to suffer distant vision.

In contact with

As soon as Lyudin is reading for an hour, the book was given from the eyes, or to wear "plus" eyepieces, which means that it is awfully distant.

Distant view - the price of the deterioration of the zir, with a sharp drop in the health of the backyard close to the object (20-30 cm in height).

For a long time, males have a defect in the zoru, having served as a postage for the wine-walker with a spectacle. All came back to the XV century, since the book-hand has appeared. People who didn’t feel good before and didn’t know how to shit close, they didn’t know how to read it, it’s important to read it. We will help you distant, і boules of special eyepieces for reading. Linzi came up with only through storichchya for short-eyed people.

Most often, the distance is widespread in small children and in people over 40 years old.

Distant sight, viclikan of a short late vissyu eyes, beckon to be transmitted at the decline to the fathers of children.
After 40-45 years of age at the touch of wicked changes in the body of the people of Bagatyokh, they began to lose heart, and to insist on "the old man is far-sighted."

What about when you see?

For this purpose, the eyes are normally bunching, the images of objects can be focused on the sits. When the age is far away, the point of the ideal image is displayed, it is overturned at the back of the sieve. As a result, Lyudin has to back up the picture in a lightly sized view.

Interchange, how to walk towards distant objects, parallel, towards close ones - diverge. Outside the far-sighted eyes, it is disgusting to cope. With such a rank, ludin is nighirche to be close and meaningfully more beautiful - in the distance.

There are two reasons why light exchanges at a far age are focused too far: a very short apple or a lack of breakdown in the optical system of eyes. It is also possible to find a number of defects in one person.

Mainly show distant growth:

• pranks of zir close by;
• p_dvischena stomlyuvanost eyes when reading;
• headaches, pain in the eyes.

Far-sightedness, as її іgnoruvati, is fraught with such unacceptable accelerated yak:

• obliqueness;
• parts ignited ailments eyes (conjunctivitis);
• amblyopia ("glacial" eye) is the call of the eyes of health, it is a little nasty to bang and correct not to go out with any eyepieces or contact lenses.

Progression of distant growths can lead to degradation in the internal development of glaucoma.

Diagnostics and treatment

As soon as your eyes have become better than bachiti - to be brutalized for help to the doctor-ophthalmologist. For an ear of wine, revise the state of your room according to the tables, then until the very bottom of the additional special mirror or ultrasound. If you are looking for a complete license, we can provide you with suitable links.

On this year's day, there are three ways to correct distant growth: eyepieces, contact links and surgical correction. Eyepieces or contact lines ("pluses") pick up individually in the fallow state from the ground to the other.

Children who are far away are advised to fix the karystuvatsya with the correct lenses of the yakomog earlier. Name the likar vipisu їm eyepieces for post-wear. In the wake of the far-looking children, they are very young, and apparently, they are new.

We will enlarge the lenses for the eyepieces only for reading and for robots. Only at a high degree of far-away age, there are two pairs of eyepieces: one - for "near", іnshі - for "distance." When choosing an eyepiece, it is necessary to steadily take care of the oculist, and if necessary, replace the eyepiece with greater strength or weakness. Laser correction of distant growth will stop, if the patient is already 18 years old.

Prevention of the acceleration of the far-reaching growth of the field in the early manifestation and sign of timely and correct treatment.

dzherelo http://medportal.ru/enc/ophthalmology/myopia/2/

far ages

Ophthalmologists see three stages of hypermetropia:

• weak - up to + 2.0 D;
• middle - up to + 5.0 D;
• temple - ponad + 5.00 D.

at small steps of distant growth dash to stay at the top of the eye and in the distance, and close, and a little bit of scarg for the swelling, head b_l, Zamorochennya.

at middle stage of hypermetropia- zir in the distance becomes good, but close to it is difficult.

at high distant growth- wanderings from the distance, from the close, so as to see all the possibilities of focusing on the images of images to navigate far away objects.

Distant vision, including the disease, can only be detected when conducting diagnostic diagnostics (in case of drug-induced enlargement of the disease, the disease becomes weaker and the eye refraction appears).

dzherelo http://excimerclinic.ru/long-sight/

Distant view of more than 8 types of military service in the army

Prior to the Decree of the Uryad of the Russian Federation dated 25 February 2003 r N 123 "On the consolidation of the Provisions on the vіyskovo-lykarsku examination" in the so-called "distribution of ailments є article No. 34" Violation of refraction and accommodation ".

Statute No. 34 says that the distance of any eye in one of three meridians is more than 8.0 diopters. lined up to the service, so that bells from the service in the hour of peace.

The reasons for distant growth can be those of the country.

changes in size full-time apple along the front-rear axle. Such a situation is typical for a large person. To the very same point, I recommend that you see a lot of dirt and grays at 30 cm from your eyes; In the world of growth and development of a full-time apple, the problem of distant growth is known by itself.

With a lot of people, there are many far-sighted people. The reason for crying out is the change in the building of the crystal, the curvature. The whole process of repairing is close to 25 rockets, but it is only possible to bring up to 45-50 rockets to a lower level, with any reading on a high-rise country (25-30 cm from the eyes) it becomes twisted. As a rule, up to 65 years of age it will be practical to increase the cost of living up to accommodation.

The main familiarity with distant growths є rotations from the close at a backward and even good dawn in the distance.

As a rule, such people put on eyepieces, read a book, and then, without a word, give the bus number, which is in the distance. Only at an important stage of hypermetropia, the patient will start nasty development of both close and distant objects.

Until then, with the trivial robotic eyes close (a computer, reading books, a sheet), people who suffer from far away, have scarg in pain in their eyes, vtom, tearing, writing and thinking in their eyes. So it is possible to come and head pains, inappropriate views if you look at the light, you may find yourself intolerant of bright illumination. Moreover, what is more, the feet of distant growth, the more unacceptable reaction to light.

As a rule, when the age is too weak, the steps of the eyes, for additional accommodation, independently cope with their work and allow people to normally bachiti.

And the axis, already with the hypermetropia of the middle and high steps, is required for correction of the distance both for distance, and for nearby towns.
I would like to respect that the correction of the gap at far age should be carried out obov'yazkovo. Not only for normalization, but also for accelerated development. Such as blepharitis, obliquity, conjunctivitis, amblyopia (lowering the zoru on the bottom of the back).

If you want to be fond of it, then in Danish hour, sorry, there are no methods conservative politics hyperopia. You can use eyepieces and lenses for additional eyepieces. And the axis of the drive can be increased only with the help of an operative engagement.

Hirurgic lіkuvannya are directed to the optical strength of the eye. As a result of this exchange of light, the focus is on the site, not behind it.

At the present moment, the most popular operations at far ages are the replacement of proprietary crystal, thermokeratoplasty, thermokeratocoagulation and implantation of a positive line.

dzherelo http://www.vidal.ru/patsientam/entsiklopediya/Oftalmologiya/dalnozorkost.html

What is the zir for? If you have recently seen an ophthalmologist and found an unsuccessful diagnosis, then, of course, put the food on the table. For the readers of "Popularly About Health" we prepared coriander material, which can be used to help you find the reason for the fall. Why should it be good to play on one otsi, so how can it be okay? It is even more important to know how to feed the food, so that it’s worthwhile to waste time and how to change the news.

Chomu falling zir on both eyes?

The reasons, scho take a pogirshennyu zoru, to finish a lot. Into the camp of the eyes, pour in the new factor:

Living;
Way of life;
chimes;
drowning;
Robot;
Bloodletting of the Sudins;
getting sick;
injuries;
Psychological camp.

Zir can fall through the failure of certain vitamins in the body, for example, retinol (A), PP and vitamins V. As long as your race is bidny, great is the destruction of the zoru. It is not for nothing that doctors-ophthalmologists recommend pechin, carrots, blackberries and greens in case of problems with ochim.

Calls, robots and people who are drowning can play their role - if you read a lot, you can read it with a nasty illumination, or look at a larger part of a great hour of transmissions and filmy, start at a computer in years, try to find yourself on the machines. It is especially not safe to spend an hour for children - their eyes only grow and grow, so it is necessary to take care of the fast flow of electronics.

Vidomo, scho deyaki chronic ailments can be injected into the zir. by the way, Suddenly ill... In case of problems with capillaries and vessels, blood circulation in the apples will be disrupted, the organizer will not be able to get rid of it. lively speeches As a result - the development of pathological eyes.

Children do not fall sirly through severe stress or psychological trauma. For those who are sick and old, they repair nasty bachiti, as I have experienced a terrible shock in their life, for being an eyewitness of the horror of violence. Infectious diseases take a branch developmental pathologies organ_v zoru.

As soon as the eyepieces started to be worn, and when they prodovuzhu step by step, it is the nobility's fault, but the problem is not in the wrong, in some cases of stench it is not necessary to help the suspicion of any pathological development.

Padaє zir on one otsi - cause

Buvah and so, one eye is good, but one is bad. What is it tied with? Let’s immediately discern the cause of the loss in one assessment. Їx can be a bit too much.

The number of readings in one assessment can be familiarized at once with decile pathologies and information about term medical aid:

1.blogging of the central vein of the shedding systemic incapacitation abo hypertonic). necessary terminova help lykarya.

2. Yakshho vi bachite yak bi dark depending on one eye, the sign of the appearance of the link. In general, it may be necessary to turn the term into a lykar.

3. Dim in otsi, how to supervise we are sickі to pochvonіnnyam, inіdі tediousness - a symptom of a shift in the internal vise, with which a healthy nerve may suffer.

4. We also noted that the visibility zone on one estimate was bi-sounded, thus preventing the development of glaucoma and an affected nerve. Zazvychay such a camp will be supervised by a characteristic hospitality in ochnitsi.

5. When you look at it, shape objects, and straight lines when you look at them are created in a manner that is crooked, just right, just a little bit of maculi - the central region of the picture. It’s even more serious, it’s necessary, it’s not obvious, it’s going to go to the eye.

6. Loss of image quality, decrease in contrast for an hour to inform about the pathology of the crystal, cataract.

7. Dimness in one eye, appearing in the field of view, passing through foggy clumps, seeing as a transparent veil - to develop in diabetics. There is a problem of being ill - diabetic retinopathy, when you see a retinopathy.

8. The image of doubling - such a pathology can be prevented when small ailments And not only tied with organs zoru. It is also necessary to check with an endocrinologist and a neuropathologist.

9. Floating napivprosory villi, sticks, flies - do you know this? If you bach you regularly, then panicuvati is not varied - it is not easy to develop in people who suffer from osteochondrosis, hypertension, and also quietly, having eliminated a head injury or a nose. Rumbled flies are not so small, as there are not large fragments of dangerous body, some of which appear on the link.

As soon as you remember, what is falling, especially, if you see only one assessment, go to the reception to an ophthalmologist. In small people, such a camp does not become insecure. Vidsharuvannya or pozhkojennya sitkivki oka can bring up to a new loss, to that it is necessary for some reason.

Consultant: Tamara Dolinska, Candidate of Medical Sciences, lykar-ophthalmologist

Presbyopia, albeit a vikova far-sightedness, is not a disease, but a natural physiological process. It’s a lot of trickery, hto overstepping the 40-50-rung line: objects, especially roztashovani close, viglyadayut yak in the fog, eyes when reading very much get tired, it’s important to develop a different font.

In addition, presbyopia develops absolutely in everyone - in people from the dynasty of Volodya or in a hundred-hundred-fold dawn, in quiet people, who are short-eyed, and in the distant-eyed. Before the speech, for the rest of the process, it should be repaired earlier, not for all the others.

Presbyopia is the destruction of the zoru, tied to the step-by-step and non-gated building of the eye focusing on the image of the subject on the near and middle times.

Method of correction of the press

• non-surgical:

Contact lines.

• surgical:

Laser Correction,

Implantation of intraocular lenses.

Yaki your rocky!

The main reason for the development of vikovoy distant growth is the loss of the building by the crystal before the accommodation (in the absence of it, it is pristosovuvatisya to the newest appearance when viewed). “Figuratively it seems, krishtalik is a chain in a cellophane bag, like a step more firmly,” our expert will explain. “As a result of the process, the core of the crystal will shrink, become more elastic and take into account the focus on objects”. The person itself cannot be clearly backed up in a nearby city.

stock up on patience

Uninvolved on business surgical methods korektsii, vikova the distance will progress up to 60-65 years. And this means that the steps of the presbyopia will change. As a rule, you will get 1 diopter for 10 rockets. To that, it is necessary to periodically open the eyepiece and decrease the eyepieces or contact lenses for greater strength.

For tradition

Unimportant to the burrowing development of ophthalmology and the development of new methods, eyepieces will be required in the most appropriate way to correct the presbyopia. Їx wear close to 90% of people. People, who were the head of the garniy zir, fix the shitty bachiti from close. I recommend presbyopic eyepieces for robots in small cities. As a rule, in 40-50 times the required optical power is + 1D, in 50-60 times ... + 2D, in 60-70 times ... + 3D.

An unacceptable surprise!

Mabut, most did not spare Tim, who suffered from the axial far-sightedness of the family. Wonderful, even if a man might not know about his ailment - in his youth, the building of a Krishtalik to akomodatsiya is beautifully rooted, and there are not any lack of hands. Surprise to be repaired after 40 years, if presbyopia grows too far away. Such people need to finish strong eyepieces in an hour - for reading and for distance. Even at all, the clarity of the image will deteriorate when looking closely at objects that have been torn apart, and quietly, when they are in the distance.

folding camp

It’s a little bit of a thought that short-sightedness is in the most vigorous camp - at least at times of far-ages, short-sightedness. It's not like that. People with a small myopia (-1.0 ... -1.5 D) just see a moment, if eyepieces are needed for reading.

Patients with a short eye-3.0 ... 5.0 D, perhaps, do not know the presbyopic eyepieces - for reading, it will be necessary to deprive them of their knowledge, for the distance.

And the axis of the way to the highest step can be found in reaching the folding situation: it is necessary for mothers to have two eyepieces - for robots and for permanent wear. As this option does not work, please make a model with bifocal lenses, as you can use two optical zones for a distant and close view. However, such eyepieces have a few shortcomings: through those that are zoned by a cordon, the stench is not even more comfortable, and the eyes in such eyepieces are not even more comfortable. They cannot practice at the computer, the fragments of bifocal lines will not get a clear view on the industrial site.

progressive technologies

The solution to the problem is eyepieces with progressive lenses. Modern technologies Allow you to be able to see for an individual design, so that people have the opportunity to cleanly pick up objects on any occasion. Such eyepieces may have a greater aesthetic design, provide a high healthy comfort, in which the image is visible when shifted to the nearest.

With a victorian point with progressive lenses, people will come close to a hundred. However, it is necessary to vrahuvati, well, it is necessary to adapt it, and for a post-robotic robot, the stench does not come from a computer. For tso more beautifully vikoristovuvati special office eyepieces with a wide working area.

Є contact

Contact lines are also widely used for the correction of press releases. Їх viroblyayut for technology mono-vision - one eye for the robot to be close, and the other - for the distance, as a result of which people can be clear on the other side. An excellent option for quiet, but for some reason you do not want to wear eyepieces. However, linz has its own lack of handiness. Bagato hto can not sound up to the "third" subject in the eyes, not included individual intolerance, risk of infection. And, for example, it is not recommended to wear a cold for an hour.

Stimulus - reaction

For the correction of far-reaching growth, hardware methods are used - ultrasound therapy, electrostimulation, vacuum massage. However, the stench of orintovani liche for a change m'yazovogo apparatu, Don't give that stylish effect.

come in radical

In this hour, surgical methods of correction of presbyopia are widely used.

Laser thermokeratoplasty (LTK). The technology is based on the state of the art, as it changes the shape of the horn of the eye and makes it look better in case of a weak degree of presbyopia. Alle the adaptation of the capabilities of the kristalik, all the same, they continue to decrease, and in an hour the LTC appears to be ineffective.

Laser keratomiles ( LASIK). The essence of it is simple: the eyes of the dawn, which are shrinking with gaze, begin to be guided, the form of this horn changes behind the aid of the eximer laser for the distance. The horn of the other eye will deform for a close distance. As a result, we should be clear about Lyudin's eyes. On the other hand, the shortage of the method is the instability of the rejected result.

Implantation of intraocular lenses. The whole method of surgical correction of the press of the year to know wider sucking and in singing vipadas, we are single. Vividly sacrificing its functions as a crystal and replacing him with a custom multifocal one will give you good health results and a stable refractive effect. And as long as it is vrahuvati, in the case of middle-aged and kidnapped people, the accommodation of a Kristalik is lost, such an operation is the only opportunity to turn a good light.

Virishiti problem

Obviously, whether it’s an operation in the field of serious training, retailers' education and competent rehabilitation. Yak for laser correction, as well as for operations with the implantation of a piece crystal. For example, in case of cataract, the laser correction of the presbyopia is absolutely marnous. The optimal option for this type of fall is the implantation of a multifocal crystal. It will effectively compensate for the deterioration of the refraction, including relieving people of the problems associated with the distant vision.

Presbyopia - the camp is inevitable, but the moment of death the zoru can be seen. It’s easy to get it just once on a visit to an ophthalmologist and to see his recommendation, and also don’t sit for years at a computer, working on a robot, so you can’t help it out.

Text: Galina Denisenya

To extend the expansion of the damaged zoru є stan, if it is disgusting to see close-up objects. Tse can speed up reading books, newspapers, abstracts or a re-view of the image on the monitor of your computer, phone or tablet.

Letters and pictures are rasplivajutsya close, so the snarls vidsuvati far from the eyes to see the object. Reasonable food is determined: "why am I shitty bach close?"

The reason for the loss of the visibility of objects in the vicinity is the distant view. The pathology was accompanied by the neurological focus of the exchange of light in the intramural apple. Tse ved before, when good things are seen in the distance, and when close they become more frequent. Whenever you are closer to the object, you can see it.

See the far ages:

• vikova distance . Such an ailment is caused by a wake in the process of aging of the face-to-face problems. It is also possible to see the ghost of the eye of the eye, which is a normal focus. As a result, "near" people will lose their lives. Often, some changes are indicated up to 45 rockets, but there are more corrections - people are odd eyepieces or special lines.

• Timchasova's far-sightedness among new women . When people are people adjustments distant ages, ale tse vvazhaєte the norm. In the process of growing up, there is an improvement in the intramural apple, as well as normalization.

• vrodzhena far-sightedness . With such an ailment, zir does not change from vik. Tse wiklicano with a small size of apples or lack of optical power. Coriguvannya can be deprived of lykarskiy vruchannya.

Inodi distantness can be a mother of sponging character. In such a situation, the deterioration is uncomfortable for people, and there are a number of symptoms. Before such a sign of headaches and discomfort in the area of ​​the eyes, which may be the cause of a weak stage of distant growth. With a strong degree of discomfort, it is meant to be destroyed close by and at a distance.

Poganiy zir in lenses or eyepieces

It is also possible to spite the fouls of the eye close to the eye with vicious eyepieces or lenses. It’s not a normal phenomenon, if you see the items in the correction for the first time. Eyes step by step zvikayut to new glasses abo linz. At the same time, close objects may look like a liquid. Proceed to an increase in the hour of the victorian point of usune discomfort.

As soon as you remembered the loss of the horizon close by, then it was inaccurate to see the ophthalmologist. It is necessary to provide a preliminary diagnosis and provide an individual eyepiece for you. You can also get help from laser correction, which is completely painless in our hour.

Bagato hto perekonaniya, so ochi not so inshe, like vipnuyu forward the brain. First of all, it’s safe to use: people allow you to trim up to 90% of the information about new lights. Knowing the ways, like polishing zir, you can be victorious not only for short-age or far-age, but for additional growth of the state of health.

For example, for help, you have the right to be victorious in the minds of your home, you can develop so called telescopic zir- the building is clear from the distance of the object from the country, for which kind people do not need to know. I will give the building of the family to indiancy. As a result, in the least visible point on the horizon, there is a stench without a trace of the same tribe. She is also used by sailors, lots, mislers.

so called microscopic zir Allowing to write dovgy texts on grain of rice grain. If you feed a flea, zoom in on Livsha Luskov's death.

Causes of short and long ages

Also short

Yak vіdomo, with short age ( myopia) Light exchange focuses before the page:

• One of the reasons for this growth is the tightness of the intramural apple forward and up to the brain, through which only one can clearly see when looking at objects lying down. Dane be called axial shortness .
• The main reason for the short growth is the overwhelming breakage of the light changes with the corrugation, as a result of the expansion of the crystal. This form is called refractive short-sightedness.

In the case of the axial form, the stitch appears to be stretched out. Chim vische steps of myopia, tim vische ymovirnist, how the net is seen. In this vypadku it is necessary to change the shape of the full-time apple, as well as stick the reason for the shortness with regular right for the eyes.

cause myopia

Ophthalmologists name a number of reasons for the nasty zoru in the distance:

• Slump. The physical parameters of the intramural apple and the refractive powers of the yogh kristalik will be settled.
• Pochatkova weakness of health of a child, it is clear that objects that are roasted on the other side of the street. As a result of the eyes, there is a bit of rock, which is why it’s the best way to polish.
• Riznі vidі zorovogo napruga, wіnіkayut because of not catching optimal minds pratsі and vіdpochinku. For example, the viclikanikh will be rewound.
• Go to the fate of the far-distant and not to jiggle clearly objects that have been rocked closer than a meter. Yaskravі bryazkaltsya, razvіshanі in front of the creeper - the reason for the rotten dawn has been expanded. I play the child's part of the visible to the open space, zavazhayut, then it is necessary to gradually magnetize and tidy up. And the daddy will be built, wіn "gra".

So far too far

The need for a long-term growth ( hyperopia) Winikє, if there is a loss of good quality, clean objects that have been removed from the side. The first "bespectacled" bully are distant. For them, they got the first glasses, in which stench they could comfortably read books. The short-sighted eyepieces were taken out of the way.

When the light is too old, the promenade gets into focus behind the screen. This may be the result of a shortened intramural apple or the weakness of the optical system, as it is impossible to change the light exchange on the surface of the sieve.

cause distant growth

The yak has already begun, going to rock can be far-sighted, they have approximately +3 diopters. The anomalies of the apple were given to the increase in the size of the intramural apple.

For the diagnosis of distant growths, it is necessary to provide a clear diagnosis of the condition, including the development of medications.

Far-sighted, especially with high steps of hypermetropia, it is disgusting to bang not only close, but from the distance objects. Post_yna napruga psycho wiklikє shvidku stomluvan_st, head b_l, zapamorochennya. A child may have lost success, some of them will be able to readily learn to study school subjects, and may have dimness and problems with sleep. Distance can also be the reason for the diagnosis of obliquity.

Through the development of oblique bones, it is possible to fence in to the little children from the back, from the side of the head. A child can suddenly be surprised at the mountain and as a result of a spasm of spasms as a result of which.

Yak polіpshiti zіr correct chants vikoristannya eyes

If I didn’t get to know that chi іnshu method of renewal, it is necessary to carry out a quick prophylaxis of this destruction:

• One of the most obvious and every kind of visits to the polish is the building of clear bachiti - after an hour of robotics, there will be sufficient educational coverage. The marriage of a svitla is shvidshe wiklikak zorove stomennya, as a result of which the wages of zir develop.
• So the shkidlivy itself is a shortage of light, so is the surplus. The light from the lamp is not guilty of eating a crystal. It is also not easy to read a book with sleepy light - yaskrava bila papir viklich naprugu zoru.
• Zoroviy viddil to the brain, stitching in capillary lobes, Guilty of getting enough blood. The bloodstending goes down, like a trivial hour, the head hangs over the top of the table. For prophylaxis of the deterioration of the dawn in children, before an hour, visit the lessons in a more beautiful way to vibrate the home style desk, the surface of which trocha is worn out, and not laid out in parallel to the podloz.
• Chudova prophylactics - sitting at the table, roztashuvat area of ​​the book side strictly perpendicular to the individual. To read a book by hand, or a handler from a special delivery. The head and back appear on the same line, which also helps to improve blood flow to the brain.

Yak polіpshity zіr in home minds

At the heart of the filthy bachhennya of objects from the development of the country is that chi іnshu zorovu vaprugu. Dodatkova navantazhennya will increase the strength of the eyes. That renewal of the zoru in the home minds needs to be taken from the understanding of an obvious spur. Tsey zhid can help bring the psyche into relaxation of the state of readiness for action.

Yak visonuwati palming

Nayprostishe i effective right, Designed for the knowledge of the zorovoi naprugi, invented by the American ophthalmologist Dr. Bates. Wono be called palming, it doesn’t matter well in home minds, for robots, by themselves, having painted the building clearly bachiti:

• It is necessary to have a system that has spread the letters on the table. For lightness, you can put on a small pillow or be buried in a ball of balls on the carpet. Potency, shia and the ridge of guilt are known on a straight line, so that the blood supply to the brain is optimal.
• Look at home renovations to make your hands more beautiful and easier. It's no secret that if the psyche is stressed, the fingers appear clenched into a fist, and the wrists are stressed. Structuring of the wrists can be reached with a fiery effect: the psyche will reject the signal, as soon as the hands are weakened, it can also be weakened.
• Cinnamon rub the dolony one on one, the stench became warm. At the same time, imagine how the stench is poured with power and energy.
• Warm the lobes of the hands, it is necessary to put on the shape of the handfuls and put them on the close of the eyes, and then to die in the lobes, and when the small pieces of the hand were placed on the relocation of the eyepiece bows. Let the dolon show up in the Vilitsy in front of everyone. It is not necessary to press hard with your hands; At the same time, the light passes through the place of closure. The hands are responsible for the reduction of the stun.
• You need to close your eyes and start thinking about it. Let’s be the best for you. The head is vimoga - the stench of guilt brings satisfaction. Polіpshennya zoru in home minds vіdbuvаtsya for rakhunok rakhunok razlachennya psyche.
• To reconsider, if it’s right, it’s right to see it right for the light, after an hour it’s okay to periodically fix it on the color. As the psyche has grown weak, the color turns out to be nasty. In the first place, it is necessary to continue zgaduvati for me.

Palming can be done with the first signs of being able to do it, and as much as you like. It’s practical, whether it’s a method of polishing a zoru, a clear, clear look is the result not only of the narrow-mindedness of the young, full-time muzzles, but of the mental processes, but not of shaking with voluminous zusillas.

In such a rank, in order to polish the zoru in the home minds, it is necessary to penetrate through the psyche to pour eyes on the robot. Yaksho їkh m'yazi stress, seek relaxation is important. Palming dopomagє podolati is given to the transfer.

Besides, the palming is correct - effective way shvidko update zir. You can cope with the result at low levels of myopia for the day, taking a different view of the relaxation of the booth or on the robot.

It is no secret that eyepieces greatly immobilize the eyes. Schob through the lens of the lens to make the image as clear as possible, to be astonished strictly through the optical center. To look at the objects on the right with the same comfortable level of strength, it is necessary to turn your head instead of the fact that you touch the okorukhovy muzyazi. The stench is faint for the year.

Yak polіpshity zіr in home minds right for in-person talks

To renew the strength of poorly trained face-to-face communication and polish, the building is clear, it is necessary to have a simple right:

• Smoothly look with the maximum amplitude to the left and to the right.
• Smoothly look up and down with the maximum amplitude.
• Look at the stake, describe the yakomog larger than the stake. Cherguvati wrapping for і anti-godinnikovoy shoots.
• To some extent, the eyes are very flattened, but the eyes are wide open.
• Diagonal relocation. Start wondering in the upper right kut and end in the lower right. Turn in the cob position. Poklіpav. Marvel at the right upper kut, translate a glance into the lower right kut. Poklіpav. Turn in the cob position.
• Trying to get a little curious about being transported, ringing the eyes at once. Iakshcho z'yavlyayutsya signs of zamorochennya, then reduce the intensity of the message or skip to the right.
• Blink with a stretch of hilini. At the same time, there is a blame for the most natural ruha, some kind of Zusilla.
• Stick on the window a slope on the flats of a dark papery gurtok, having trimmed it off for the help of a driver. Go to the window, marvel at the chat on the gurtok. We’ll wait for a distance of 6-8 meters. Let me know for a gurt. Repeat the step.

Renovation of the right for the eyes with a small microbiota can be done for a long time. The main rule is the regularity and correctness of their visits.

Yak polіpshiti zіr, as eyes are often overworked

It is necessary for robots and in the home minds to wiggle awkwardly to the right, as they wipe out the wits and wicked eyes. The stench can also help you to get the best out of the way, having broken the big time:

• Throw a glib vidih, flatten your eyes a lot. Let us force that discouragement. Zatrimati dikhannya for 3-5 seconds. Vidihnuti, wide open eyes. Repeat 5-7 times.
• Prikriti і zrobiti light massage, holding the pads of the fingers of the bridles of the nasal arches from the nose to the skin. And also from the lower capitals, in addition, right there.
• Having mixed the winds, the viconati splices of circular wrap around the year, then against the back of the year.
• Zrobiti tenkhilinniy palming.

Yak polіpshiti zіr folk zasobami

For the renewal and improvement of the situation by the people, it is necessary to take care of any blood loss. It is noisy, in the habit of living in the berries of the chornitsa, because of the polish, it is clear that it is not a matter of pity. I want a positive result. Cinnamon crustaceans are thawed blackberries or lingonberries, in season - fresh berries... Also add vitamins А, В, С.

Bagato vitamina A and beta-carotene in carrots. For additional help, the zoru was seen for a day, products and people zasobi To take revenge on vitamins A, it is necessary to live with fat, ointments of Danium vitamins are fatty. For example, in a salad with carrots, dodavati abo.

Sieve to take revenge on a great amount of zinc. Otzhe, polіpshiti sawnіst is possible for additional products, so that we can take advantage of the microelement. Zinc reserves in organisms bell pepper, Garbuzove nasinnya, with a fresh beetle. It is more beautiful to stand for two years before implanting the juice. Petey is more beautiful by half diluting with water.