Kistkovo myazoviy apparat. Support-arm apparatus and myazov system - its role in the health of arms processes

Abstract from biology on the topic:

« Support-rocking apparatus»

Uchnya 9 "G" class

middle school number 117

South-West Administrative District m Moscow

Yuditskiy Oleksandr.

Moscow 2004

plan:

I. Entry.

II. Skeleton.

1. Spine.

2. Breast cell.

3. Extremities.

4. Leg and hand.

III. Two vidi m'yazovoy fabric.

1. Smooth communication.

2.Missi of the skeleton.

3. Nerve ringing in meats.

4.Mishtsi see warmth.

5. Power and speed of fast meat.

IV. In the volume and in the cases.

1.Prіchіni hundredlennya.

V. Statics and dynamics of human body.

1.Umovi rivnovagi.

Vi. Sport is needed for the skin.

1.Myazov training.

2. Work and sports.

3. Anyone can become an athlete.

Vii.

VIII. Visnovok.

XI.

Support-rocking apparatus

The support-arm apparatus is used to store skeleton cysts with slopes, ligaments and joints with tendons, which, in the order of the arms, secure the supporting function of the body. Kistki and slopes take part in Russia passively, in a passive way, altogether playing a role in the healthy supporting function. The singing form і budov kistok give іm more mіtsnіst, the supply of what is on the grip, unclenching, siginally changing the replacement, it is possible with the increased robots support rukhovoy apparatus... For example, the great crowd of people when they are squeezed by the window displays more than a ton, and according to the cost of stretching, the chavun is not sacrificed. There is also a great supply of muscle ligaments and cartilage.

The skeleton is built up from the same keys. Winning support for our family and saving the form, as well as taking over internal organisms. For a grown-up people, there are stocks of about 200 buckets. The skin has a flexible shape, the size of the loan is not positioned in the skeleton. A part of the kistok is z'єdnana between itself by ruddy slopes. The stench is brought into the ruff by attaching it to them with myaz.

The ridge. The original design, which is to become the main support of the skeleton, is the ridge. Yakbi win, having formed from a succinct brush cut, then our rukhs bully would be skutiy, by eliminating the dullness and delivered to the inappropriate views, Yak ride at the cart without resor according to brukivtsi.

The springiness of hundreds of links, cartilaginous projections and viginuses to rob the backbone of the bone and with a dull support. The zavdyaki of such a budov ridge of people can be naginatisya, stribati, roll over, bigati. Even stronger inter-spine ligaments allow the most common spinal cord and at the same time create a superior spinal cord injury. Wines do not succumb to the mechanical stretching, the vice of new viginas of the ridge.

The viginas of the spinal stump are injected into the vantage point on the skeleton. Moreover, the lower, more massive part becomes a support when oversubscribed; the upper, in case of vilny rusi, is supplemented by the zberigati rivnovag. spinal stovp it is possible to use a spine spring.

Chvilepodіbnі vigini ridge will provide yogo springiness. There is a stench with the development of ruddy health of a child, if he fixes his head, stand, walk.

Breast cells. The breast plate is fixed by the pectoral ridges, twelve pairs of ribs and flat breast bone, Abo sternum. The ribs are flat curved by the arch of the cyst. The rear ends of the thoracic ridges, and the front ends of the ten upper ribs, behind the other nasal cartilages, close the thoracic cyst. Tse will prevent ruin breast cancer with dichanna. The two bottom bets of the ribs are shorter than the lower ones and end up pretty much. The breast cell is taken over the heart and the leg, as well as the liver and the slurry.

Tsikavo respect that ossification of the breast cells will be seen from less than those of the cysts. Ossification of the ribs will end up to twenty rockets, and only up to thirty rockets grow outside the sternum parts of the sternum, which is folded from the handle, sternum and sword-like appendage.

The shape of the breast cancer is changing. The newly born won has, as a rule, the shape of a cone with a base turned down. Let's drink a colo of breast cells in the first three rocks to grow shvidshe, nіzh dozhina tuluba. A stepwise breast cage with a cone-like swelling is characteristic of a man's rounded shape. Diameter її is larger, lower than the amount of food.

The development of a breast cell is laid down in a way of life for a people. Match the athlete, swimmer, athlete with people, as they do not play sports. It is easy to see, how the development of the breast cancer, and the rupture of lying down due to the development of m'yaziv. To that, at the age of twelve or fifteen years, who go in for sports, the circumference of the breast is more than seven centimeters, but not for those of the same age, which do not go in for sports.

Incorrect planting of the scientists at the desk, the hull of the breast cancer can lead to deformation, which ruins the development of the heart, the great Sudins and the legends.

Кінцівки. Because of the fact that the pictures are attached to the high-quality support, the stink may be rugged at all the right places, the building has great physical properties.

Light bunches - collarbones and scapulae, so lie on the upper part of the thoracic clavicle, hunt like a belt. Tse support of hands. Draw and combs on the collarbones and scapulae and attach the clavicles. The more the power of the ciches of the tongue, the more the development of the cysts, the growths and the irregularities. In an athlete, a vantageman, the late ridge of the scapula is more apologetic, but not in the case of an old man. The clavicle is a cross-over place between the knots of the tulub and hands. The scapula and the clavicle fold over the back support of the hand.

From the point of view of the position of the shoulder blades and the clavicle, one can judge about the position of the hands. Anatomists helped to revise the arms of the ancient Greek statue of Venus Milokoi, which marked the position of the shoulder blades and collarbones.

The pelvic cysts have grown, wider and more often. In the people of the people, I will call my own basin - wine, like a bowl, pidtrimu internal organization below. There are one of the typical rice of a human skeleton. Massiveness of the pelvis is proportional to the massiveness of the cysts, which is more important when people are oversubscribed, so the skeleton of the pelvis of people is much more attractive.

Leg and hand. With a vertical posture, the hands of the people do not constantly support them, they build lightness and versatility of the life, freedom of movement. A hand can do hundreds of thousands of new rukhovy operations. The legs carry the whole body. The stench is massive, the sound of the keys and the sounds superbly.

The head of the shoulder is not obmezhennya in wide, circular arms, For example, with methane list. The head is quilted to protrude into the pelvic debris, which will surround the ruff. The ties of the tsiy slope of recruitment and tightening on the stegna of the wagu tuluba.

To the right and to the trenuvannya there is great freedom of rukhiv nig, unaffected by their mass. Let's overkill the butt of a whole lot of ballet art, engaging in gymnastics, single combat.

The tubular parts of the hand wrist and nig may have a great supply of energy. Tsikavo, the rostashuvannya of openwork crossbeams of the Eiffelian vezha evolved from the buds of the spongy speech of the heads of the tubular kisstok, nem Zh. Eiffel designed the kistki. An engineer obeying these design laws, which zoom in on the buds of the brush, delivering lightness and performance. This is the reason for the need for metal construction and lively cyst structure.

Liktyovy Suglob I will secure folding and flexible hands in work life people. Only when you are in power is the building in front of the plane around its axis, with a characteristic collapse of the opening or twisting.

Colonny slope guides the gomilka when walking, big, scribbling. The number of rings in people increase the strength of the support during the straightening of the picture.

The brush should be repaired with a group of wrist brush. The cysts do not feel a strong vice, they have a similar function; Tsikavo zgadati, that the great anatomist Andriy Vezaliy, with the help of the tied eyes, make a dermal wrist brush and say, until the right hand is mentioned.

The handles are crumpled around the place, the stench of the eyes grew loose, and serve as a support for the fingers. Phalanges of fingers - 14. All fingers may have three brushes, except for the great one - at new two brushes. People have an even rickety thumb. Wien can be set up with a straight cut for the delivery to all of them. Yo, the hand is good for the hand.

branch great finger tied with laboring rukhs of the penzel. The Indians call the great finger "mother", the Javants call the "elder brother". For a long time, they have cut their great finger, so they can demean their people’s gidnіstі and destroy them unsuitable for participation in battles.

Brush good luck. If there is a working hand, the penzel will give the freedom to the ruk.

The foot in the sound of walking became massive. The wrist brushes are in front of the forest and are even larger and smaller in size with the wrist brushes. Most of them - ram and p'yatkovo kistki. Stink vitrimuyut sign wagu tila. Newborns have a great toe and a great toe. Strengthening the supporting role of the foot while walking called for the formation of the crypt. When walking, standing is easy to see, as the entire space between the dots is "hanging by the wind".

Zvid, as seen in mechanics, showcases a great grip, no majdanchik. The stars of the foot will give you the springiness of the walk, I will take over the grip on the nerves and the judgment. Yogo establishment in the history of the way people are tied with upright people with rice people who are involved in the process of its historical development.

Two kinds of textile fabric.

Smooth m'yazi. If they talked about mu'yazy, then they were aware of their skeletal m'yazy. Ale, besides them, in our body there are smooth muzzles in the lonely tissue in our body, in the surroundings of the stink in the bunches.

Bagato of smooth muzzles in shkіrі, the stench of roztasovany bіlya the basis of the hair bags. Quickly, because of the hair and fat from the grease.

In the assessment of the windows, smooth rings and radial connections. The smell of the whole hour, uncomfortable for us, is praying: with a brightly illuminated ring, the sound of the window sounds, and in the dark, the radio rings and the window expand.

At the walls of all tubular organs - dikhalnyh nobles, Sudin, herb tract, seeds and іn. - є ball of smooth muscles. Before the infusion of nerve impulses will speed up. For example, speeding up in the throat will take over the hopefulness of taking revenge on shkidlivy houses - drinking, gas.

The fast-growing and weakening of the smooth walls of the blood-bearing vessels will enlighten the sound, then expand, so that the blood flows into the body. Smooth m'yazi stravohoduchis, quickly, proshtovyuyut the breast or vodi vodi in the slunker.

Folding gossip of smooth meat clitin is established in the organs with a wide empty one - in the slunk, cuttings, Mattsi. Speedy cichlitin wiklikє health and sound to enlighten the body. The force of the skin fast-growing clin is insignificant, the odors of the stench are even smaller. However, the folding of the forces of the whole bundle can create the speed of the majestic power. Trying to quickly develop in the presence of severe pain.

M'yazi of the skeleton. Skeletal connections are static as they are static, they are flexible in the singing position, so dynamically, without moving the body in the vastness and surroundings of the first part, one is one. The insult to the visual efficiency is clearly interconnected, but one additional thing is added: the static activity will preserve the natural background for the dynamic. As a rule, the position of the snowdrift is to be followed by the additional decile muses of the development, including the antiquated ones. The folds of the slope of the slope are visible to the uzgodzhen, one-hour or the last speed of the music of non-directional action. Uzgodzhenist (coordination) is especially necessary for the visibility of rukhovyh acts, in which they take on the fate of rich suglobi (for example - big on lizhah, swimming).

Skeletal m'yazi are not just a Vykonavchy rukhovy apparatus, but the most sophisticated organisation. In the muscular fiber and tendons and nerves, the end is the receptor, which will energize the pulses to the cells of the growing regions of the central nervous system... As a result, a closed cycle occurs: impulses from the young devices of the central nervous system, which go along the nerves of the nerves, wick the fast mucous, and the impulses, which are responsive to the receptors of the mucous, energize the system to the central nervous system. The cyclical system of calls ensures the accuracy of communication and coordination. I want to manage the ruh skeletal cells take a break from the central nervous system, and play a role in the safety of interaction and production rocket reaction build bark great pіvkulі brain. In the bark of the great pіvkulі Rukhov і sensitive zones and representatives set up one system, with a whole skin group, there is a singular division of these zones. There is a choice of interconnections allowing the visibility of the ruch, which are influential on the organism by the factors of the navkolishny middle. Schematically, the management of powerful rukhs can be presented in such a way. The zavdannya and meta rukhovoi deiya are shaped by the dear ones, which will help to direct respect and zusil people. Misleading and emoticons accumulating and guiding the Zusilla. mechanisms of food nervousness to form the interaction of psychophysiological mechanisms for managing the rucks on the ages. On the basis of the interaction of the support-roche apparatus, the larynx and correction of the roach activity will be ensured. An analyzer has a great role in the healthy reaction. Rukhovy analyzer will ensure the dynamism and interconnection of the musk deer very quickly, take care of the lot in the spacious and time-consuming organization of the musk deed. Equivalent analyzer, or vestibular analyzer, in conjunction with a portable analyzer when changing the position of the body in space. Zir and hearing, actively collecting information from the midst, take part in the vast organization and correction of rok reactions.

The name "m'yaz" resembles the word "musculis", which means "misha".

It was tied together, that the anatomists, who spasmed the speed of skeletal muzzles, were remembered, how it smelled like bi bigayut from shkiroyu, but misi.

M'yaz is stored from m'yazy gossip. Dovzhina of myazovyh gossip for people, reaching 12 cm. Skin also gossiping will set up okreme m'yazov fiber.

Numeric stick-like kernels grow out of the shell of the meat fiber. Throughout all of the cells, a decal of hundreds of thin threads of cytoplasm is drawn - myofibrils, which are very fast. At their own devil, they have installed 2.5 thousand white threads.

Myofibrils have light and dark discs, and under a microscope, the fiber of a viglyad is transversely dark. Adequate function of skeletal and smooth joints. To shine, the musculature is not transversely dark, you cannot podvzhuvatsya so much, the yak is smooth. Then the skeletal m'yazi speed up shvidshe, nіzh m'yazi internal organs... It is not important to explain to that why the ravlik or the worm's worm, sluggish across the muscles, is likely to collapse. The streak of rukhiv bjoli, lizard, eagle, horse, people will take care of the speed of speed transversely to the muscles.

Tovschina of meat fibers young people is not the same. In quiet people, who go in for sports, myazovy fibers develop well, the mass is great, and this means that the power of speed can be great. The interconnection of robotic compounds is to produce up to a significant speed of fiber and weight of fibers as a whole, and to reduce the strength or speed.

In total there are 656 skeletal m'yazіv in tіlі people. Mayzhe all the guys. The position of the anatomy, the form, the way of attaching the reports to the copies of the anatomy. The growth and development of the budova are especially important for the nobility of the khirurg. The axis of the chirurg is in front of the anatomist, and the anatomy and surgery are of the sisters. The great merits in the development of the cich sciences are due to our victual sciences, and the first for everything N.I. Pirogov.

Nerve jingle in meats. It is wrong to think that I can feel faster on my own. Vazhko bulo b to bring hoch bi one uzgodzheniy rukh, yakbi m'yazi buli nekroovani. "Puskayut" m'yaz in the course of nerves impulses. In one m'yaz in the middle one should get 20 pulses per second. For the skin, for example, take the fate of up to 300 minutes, and without impulses to wait for the robot.

The number of nerve endings in different languages is not the same. The quilts have a little bit of stigna, and the okorukh muses, for days on end, spend thin and precise ruffs, a lot of ruddy nerves. The bark of the bark is unreservedly tied to the same groups of mutants. For example, the majestic dilyanki of measles occupy the rukhovy regions, the keruyuchi with the mouths of the face, the hand, the lips, the feet, and, albeit insignificantly, with the mouths of the shoulder, stegna, homilka. The size of the marginal zones of the crimson area is not proportional to the weight of the tissue, but to the thin and foldable ruffs of the various organs.

Skin myaz can be subordinate to the nerve pidporodkuvannya. For some nerves, impulses are fed from the head and spinal cord... The stench is wicked fast. Іnshі, coming from universities, which lie on the sides of the spinal cord, regulate їх harchuvannya.

Nerve signals, how to curl up and eat myaz, to use the nerve regulation of blood flow. Run one internal nervous control.

I see warmth. Transversely, m'yazi - tse "dviguni", in which chemical energy is transformed immediately into mechanical. M'yaz vikoristovuє on the roc 33% of chemical energy, as it sounds when the food starch drops - glycogen. 67% of the energy in the form of heat is transferred by the blood of the tissues and organisms. The axis of what, in the cold, ludin gets more collapsed, as if they were playing for energy, as if they were spinning myazi. Drebnі mimovіlіnі fast mіazіv viclіkіyut tremіnnya - organism of the increase in the establishment of heat.

Strength and speed of fast meat. The force of the meat lies in the number of meat fibers, in terms of the area of the transverse recession, the size of the surface of the cyst, to which it is attached, to the extent of the suspension and the frequency of the nerve impulses. All tsi factories have been created with special advises.

The power of the people’s minds starts with the help of the people who can’t take care of them. M'yazi posture by organism develops strength in a chain of development more than that, which manifests itself in the ruins of people.

The robotic strength of the link is tied to the building of the raptor, and its springiness. When the age is fast it is springy. Pislya fast m'yazi vіn znovu nabuvaє svo pochatkovo stan. Stayuchi with a spring, myaz will utrim vantage, in which myazov's strength is manifested. M'yaz lyudin on kozhen square centimeter peretinu develop force up to 156.8 N.

One of the strongest mussels is litkovy. You can have a 130 kg bag. skin Lyudina is healthy The building is "navshpinki" on one and the same day and on the other side of the day. Tse navantazhennya fitє in the main on litkovy ointment.

Overburdening under the inflow of constant nerve impulses, the connection of our body depends on the tension, or, as it seems, to be in the tonus - trivial speed. You can, on your own, reconsider the tone of the muses: shout with the power of your eyes, and see three fast phrases in the area of your eyes.

Seemingly, be-like me, you can quickly feel with strength. For example, in taking a small stone and a pood weight take on the fate of one and the same thing, and alter the stench of strength. The fluidity, with which we can bring our thoughts to the fold, is the reason and lie in the training of the body. Skripal viroblyaє 10 rukhiv per second, and pianist - up to 40.

In volume and in

Causes of a hundred years. Vtoma is an indicator of the fact that organism cannot be re-energized. Why is the infusion of myazi? For science, the price of food is not virus-free. Developed theories.

At one point, they let it go, but I’m hanging out because of the instability living talk; They said that it was the insistence of “stifled”, the marriage was sour. Vislovlyuvalysya stewed, but a hundred years infused through otruunnya, chi smithennya, ointment with otruynymi products. However, all of the theories did not explain the reasons behind the stumbling. As a result, there was a winiklo, but the reason for the hassle is not in the muzzle. Bula was caught in the hypothesis of simple nerves. However, a prominent Russian physiologist, one of the scientists І. M. Sechenova, professor N. Ye. Vvdensky on the butt of the nerves, the guides are practically not sick.

Shlyakh until the opening of the tamnitsi stomennya by the Russian physiologist І. M. Sechenovim. Winning the nerve theory of the stone. Winning up, his right hand was driving the trivial robot to keep up the patriotism, which in the period of the beginning was rotated with his left hand. The nerves of the center of the left hand of the yak bi charged the energy of the hundred nerves centri right hands... It came, well, it’s better to know better, if you’re trying to get your hands together with the robot’s hand, but not in case of calmness. Tsimi Doslidami I. M. Suchenov, having crowned the nobility of the nobility and the ways of intelligent organization of the cause, by ourselves, having made his own noble pragmatism to the little people.

Statics and dynamics of human body

Mind the Rivnovagi. Skin tilo maє masu i maє center of vagi. The line of the line, which goes through the center of the wag (line of gravity), starts falling onto the support. Chim lower center of vagi and chim shirshhe support, tim stikishe rivnovagu. So, when standing, the center of the vagi will be located approximately on the level of another kryzh ridge. The line of gravity is located between the feet of the nig, all the middle areas of support.

The strength of the body is signified to increase, as the legs are spread: to increase the area of support. As the area approaches, the support will change, and the same, the style will change. The stiffness of the people, so to stand on one point, even less.

Our house is a great ruin, and the center of the vagina is constantly changing. For example, if you carry the lead in one hand, for the stiffness you nahilyaesh to the opposite side, and your hand is stretched horizontally. If you carry an important object on your back, then you just swing forward. In all of them, the line of gravity comes close to the edge of the support, which is equal to the stiffness. As the projection of the center of the road will go beyond the boundaries of the support area, there will be a fall. It’s easy to take care of a favor to the center of the vagi, which is a change of position. For the stem, protivagi tulubs to the side, protolezhu navantazhennі. The line of gravity is lost in the middle of the support area.

Vykonuyuchi rіzni gimnasticnі to the right, you can visually, how to save the equal and style, as the center of the vagi go beyond the point of support.

Rope hitchhiker for greater stiffness to pick up a rail, which is nahilyayut first in one direction, then in the other direction. Balancing the stench, move the center of the car to an enclosed support.

Sport is required for skin

Trenuvannya m'yaziv. Physical activity is active - one of the obsessive minds of harmonious development of people.

Prostіynі right to podovzhuyut m'yazi, vibrate іх building more beautifully to stretch. When the muscle mass grows, the muscles grow strong, the nerve impulses wake up the fast muscles of great strength.

The power of communication and the power of communication. When you are busy with sports, the kisstyt become quite good, and, apparently, they may have sufficient support. The entire skeleton grows more mild and stiff until injury and damage. Garna rukhova navantazhennya is necessary for the mind of normal growth and development of the body. A little-minded way of life to be healthy. Lack of rucks is the reason for the lethargy and weakness of the mucus. Physics right, right, right, іgry develop propriety, vitality, strength, spirits and speed.

Pratsya i sport. Rukhs in pratsi and sport - the form of myazovoi dіyalnosti. Pratsya and sports are interconnected, add one to one.

Two scholars came to the meister, the first to stand at a verstat. One goes in for sports, the other - ni. It is easy to remember, as an athlete will be able to see it quickly.

Sports development is important ruhov_ yakosti- Sprite, quickness, strength, vitality.

The quality of the quality can be achieved in a very practical way.

Work and physical training supplement one to one. Smell take the rosy pratsi. When the brain collapses, there is a large number of nerve signals from the muscles, which lead to its normal state and develop. Podolannya stomennya with physical pratsi pіdvischu pracezdatnіst with rozumovyh employment.

Anyone can become an athlete. Would mothers need some natural qualities to become an athlete? There may be only one: no. Practicality and systematic training to ensure the achievement of high sports results. It is sometimes recommended to use the statues for the selection of that particular kind of sport.

That tse do not obvyazkovo. The athletes have achieved first-class results in these kinds of sports, to which, it would be good, the stench does not smell of any tributes. Vіtalіy Ushakov, unimportant for a small number of legends to play sports, becoming a first-class swimmer and giving better indicators, less deyakіnshі sportsmen from "natural buoyancy".

Celebrities wrestler I. M. Piddubny wrote that wrestlers will not be popular, the struggle to develop people and win from the wicked cotton can become a strong man.

Bazhannya and easeliness, training and thoughtfulness to the physical to take away miracles. Helping people get sick, physically weak and knowledgeable people can become wonderful athletes. For example, the champion of Europe in sport walking A. І. Ugors in the children of ailments on the rakhit, without going to 5 years. With the help of a visual lіkarya wіn becoming involved in sports and performances of the highest indicators.

Great people about corny physical rights.

Gymnastics yak for physical vikhovannya vinikl shche v Ancient Chinaі Іndії, ale especially developed in Ancient Greece. The Greeks went in for sports naked in the middle of the winter sun. Zvidsi, vlasne, and the word "gymnastics" resembles: at the crossbar from the old Greek "hymnos" means "denudation".

Even more great misters of old, Plato, Aristotel, Socrates, meant an infusion of ruins on organism. Smells themselves to the very old age were engaged in gymnastics.

First singing a voice to the health of the Russian people MV Lomonosov. Win himself is associated with great physical strength and athletic folds. Lomonosov vvazavvshis for the need to "mamagatisya vselyako bootie in rusi tila." I was thinking to introduce Olimpiy igri in Russia. Great lectures talking about the harshness of rocking activity when stressed rosy robots. “Rukh, - behind his words, - to replace the wish to serve can”.

A. I. Radishchev gliboko vіriv, that physical wickedness can "change the soul, and with it the spirit."

A. V. Suvorov viv, and he himself robbed vijskovy gymnastics, vimagin vіyuvannya and zapartovuvannya vіysk. "The offspring can," said the great commander, "I ask my brothers my butt."

A.S. Pushkin's fellows wrote about a new one, about a new one, about a statue itself, a muzzy, nasty one, and a gymnastics spirit.

LN Tolstoy was groaning on a bicycle, on a horse. Have 82 rocky wines in a day, having gone to the tops of a walk for 20 and more versts. Vin loving mowing, digging, sawing. In 70 years, Tolstoy rewarded the youngsters at the big kovzans, and was a guest in Yasniy Polyana. Vin wrote: “With a persevering rosumovy robot without a rue and tillesnoy pratsi, there is grief. If I don’t walk, I don’t trample my feet and I want to stretch out my hands for one day, I’m not good for mutilation anymore: I don’t read, I don’t write, I don’t respectfully read the rumors of the people, my head is swollen, but in the eyes of the glare it’s like, and I don’t go without sleep ” ...

Maksim Gorky zahoplyuvavsya paddling, swimming, troop in small towns, going on lizhes and riding kovzans.

І. P. Pavlov went in for sports and loving physical practice... Wine is richly rokiv keruv in a gymnastic gurt of likars near St. Petersburg.

visnovok

In the case of perekaz, the Russian people nadil in their heroes with superb strength, glorifying their rich deeds in the past and during the seizure of the Batkiv region from the cities. Pratsya and love for the native land in the revealed to the people is not one of the same.

In the bilines and the images of our people, there is goodness, courage, and strength. The Arabic scriptor of the XI century Abubekri wrote that the words are the people of the cannon, but as the stench didn’t get smashed on the blind canopy, it wouldn’t be hard to stand.

The struggle with the suvor nature, the calling thieves virobili from them the yakosti, the drowned ones. Strong, vol-loving, hardened, not afraid of the cold, not specs, not prompted by overconceptions and outbursts - such are the boules that our ancestors will find behind the description of their enemies.

List of vikoristanoi literature.

1. "Reserves the Organism" by B. P. Nikitin, L. A. Nikitin. 1990 r

2. "A book for reading from anatomy, physiology and hygienic people." І. D. Zvurev, 1983

3. "Russian power". Valentin Lavrov. 1991 r

4. "Secrets to Athleticism." Yuriy Shaposhnikov. 1991 r

5. "Biology Lyudin class 9". A.S.Batuev. 1997 r

6. www.referat.ru

Nichiporovich Lyudmila Pavlivna,
physical culture teacher
GBOU Lycei №554 Primorsky district
St. Petersburg

Rise of the ruins, how to be human: the movement of mind in the open space, the reduction of it in the singing position, labor activity - everything is encumbered by the robot messages. M'yazi is an active part of the rukhovy apparatus. For those people there are close to 600 meters. Most of them are guys and roztashovany symmetrically on the offense of the sides of the people. M'yazi to become: among choloviks - 42% of vaginal, among women - 35%, among athletes - 45 - 52%. Harmoniously rozvineni m'yazi tuluba may be the main meaning when formulated correctly.

Budova and the robot of the myazovaya system

Myazova fabrics take care of the fate of all rukhs, so that people can come here. Won’t let the blood go through the vessels, herbal tract, Products in exchange - along the second paths, the secret of the paths along the ducts, etc. In meat tissue, there are quick elements of cellini (myofibril), trophic (nucleus and cytoplasm with organoids) and support (shell). There are two types of woven fabrics: smooth і cross-striped, in the left, in its own curl, see the knitted and hearty woven fabric. For walking, budovy and navi function of the fabric, the fabric is not uniform. The main power of the textile fabric is to build up to speed - on the load of warehouse elements. For securing the ruff of the elements of the cloth, we must be guilty of the shape and fixation on the supporting devices (ribs, cartilages, skins, fibrous tissue, etc.). The skin fiber is robbed by the robot. With a lot of vitrahayutsya acts of organic speech, the main rank in carbohydrates. There is a chemical drop, as well as biological oxidation of organic spolucs. At the same time, energy is ringing in the meat fibers, as it turns on the robot.

Zanyattya sheypіngom i aerobіkoyu complex vplivayut on organіzm: OOO All stink zmіtsnyuyut m'yazovі groupies, rozvivayut ruhlivіst suglobіv, spriyayut pіdvischennyu elastichnostі phone reception i tendon trenuyut zagalnu i Silovu vitrivalіst organіzmu, zmіtsnyuyut kardіorespіratornu system aktivіzuyut іmunnі Sealy organіzmu, vdoskonalyuyut koordinatsіyu ruhіv i seeing to the rhythm, allowing to lower the overworldly vagu, changing the mood, giving a charge of bad growth. With the viconation of the physical, the right to activate the heart-vascular and dichny system, Posilyuєtsya obmin rechovin. From the hour of myazovaya dіyalnosti to adapt to the impulses of the receptors, to take part in Russia (healthy, auditory and tactile), one hour the measles zone of the brain collapses.

Budova skeleton people

The skeleton of a human being is the sufficiency of cyst elements, which will prevent this support and preserve the form, as well as the protection of internal organs. For a grown-up people, there are stocks of about 200 buckets. The skin has a flexible shape, the size of the loan is not positioned in the skeleton. A part of the kistok is z'єdnana between itself by ruddy slopes. The stench is brought into the ruff by attaching it to them with myaz. upright to take care of a number of features in the human skeleton. The ridge of grown-up people will fix the chotiri feline viginu. The stench will be taken away by the safety of the people. It’s an hour to spring up the shimmery ruffs of the viginas and help them out, as they seem to be. The sternum of the people is widened to the sides, the belt lower kintzivok even wider and more viglyad bowls. Massive bags of the lower edges of the hand and foot of the hands, even the legs to bear on them all the weight of the body. The crypt often springs the feet of the people when walking, big, hairs, helping them to shrink. The very pictures are attached to the superior support of the belts of the pictures and, for the most part, there is a lack of rupture in all directions, as well as great physical options. The toughness of the ridge, the lumpiness, the amplitude of the collapse in the slopes is abundant in what makes the camp of a healthy people. In addition, there is morphological overbudding of loams: through the addition of salts, the lobes become larger and deform, the lobes of the surface of the cysts become deformable, groaning and bone cartilage procrastination, consuming short elasticity. Everything should be reduced to a decrease in the amplitude of the rucks, lose the noise, appear sickly visions in the shoulder, colony, tazostegnovy slopes and ridges. In order to ensure that the process is based on only one method - physical culture, specially tailored to the optimization of loops, gymnastics of stretching.

The development of the support-rukhova system and people

The skeleton і m'yazi repair formvatisya at the embryo of people і develop in the main in a childish and youthful vіtsі. M'yazi at the newly born are even weak, the stench does not grow up to trivial fast. In the wake of m'yazi grow stronger and stronger, the child grows uzgodzheni ruhu. The correct form of the skeleton is tied with a rosette of m'yaz_v. On the quiet days of the cysts, the tendons are attached to the curls, the short hairs, whistles, combs are set up. Smell that more, that more strongly to attach to them mu'yazi. The price is tied with this, in this case, the growth is especially strong in quiet straights, in which you see the most strong tension or compression. We need more robots to get away from the fibers, and we need more living words to bring them shelter. Physical options during labor processes, natural ruins of people, engaged in sports, pour on all systems and organisms, including on the muffs. Before the infusion of new fibers is added, the number of kernels grows. Є Be careful not to apply to those with a possible increase in the number of fibers. For people, they regularly engage in physical training, physical culture, they develop - they grow strong, so as fibers grow and grow. Given the increased strength of myazovoi performance in the skeleton of an athlete, there are suttuvs of changes. The most simple mechanism of recognition among athletes of the skeleton can be represented by such a rank. After the infusion of the strength of the muscular activity, the reflex enlargement of the blood-bearing vessels is observed, the grasping of the vital organ, the first for all the muses, cartilage, which cover the slopes of the surfaces of the cysts and in.). Baskets, which have a lot of naphtha, melt with rich calcium salts, lower kisstki, which carry less nourishment. As a result, it is not just the muscles of the body, but the skeleton that develops well. Kisstki rosy mitsnishe, on them hunchiness appears. With a reduced naphtha, the fibers become loose, change in volume, the capillaries sound, the result of which the fibers hang, the loose plaques melt of smaller sizes. Trivial gіpodynamіya to produce a significant decrease in the strength of myazіv. The ruddy mode of a schoolboy is in the main school of gymnastics, crumbling igors during school breaks, physical culture lessons, busy in gurts and sports sections, strolls before bedtime, active learning at weekends. With the systematic employment of physical culture, it is necessary to see without interruption in understanding the organs and systems of the human organism.

Injection static dynamic robots on the support-roc system

The navantazhennya on the link can be different either for intensity or for a lot, in which there can be overlapping static or dynamic elements. Vona may be tied up with all kinds of shy rukhs. Changes in Budovian language can be made by the method of biopsies (taken from in a special way shmatochk_v m'yaz_v). Experiments have shown that the creation of an overly static character can lead to a significant improvement in the volume and volume of myaziv. It grows on the surface of the attachment on the knuckles, the short-cut myazov part and the tendon grows. To get overwhelmed by the rosetting of meat fibers in a big period of time. The number of fine fabrics in the meat and the points of the meat is improved, so that it opens the additional support. Besides, available fabric on behind their physical qualities it is significant to protist to stretch, to change the tension. The trophic apparatus of the oatmeal fiber: nucleus, sarcoplasma, mitochondria. Myofibril (fast-feeling apparatus) in the meat fiber grows thick, the trivial speed of the meat bundles complicates the intraorganic blood circulation, it is possible to develop the capillary fingering, it becomes narrow-looped, not similar to the enlightenment. It is clearly explained to the general yes an upcoming experiment: when looking under a microscope, the muses of the creature were revealed, in 1mm.kv. If you are in peace, there are 30 to 60 capillaries. At the same time, with a more powerful physical robotics, the communication reached up to 30,000 capillaries, which is dozens of times more. In addition, the skin cap has increased in size 2 times in diameter. Tse tell about those who, in the calm stink camp, do not take part in the blood circulation, and before the hour of myazovaya navantazhennya capilarii will fill up with blood, take the hopeful in the muzzy of vivifying speeches.

When navantazhennyah is important to the dynamic character of the vaga and the obsyag of the music, it can also improve, albeit in a lesser degree. The growth of the muscle part and the speed of the tendon is observed. M'yazovy fibers are expanded more parallel, behind the type of spindle-like. The number of myofibrils is growing, and the sarcoplasms are getting smaller. Cherguvannya is very fast and the loosening of the connection will not interfere with the blood circulation in them, the number of capillaries will become more straightforward. The number of nerve fibers in the meat is 4-5 times more dynamic, but the static function is lower in the meat. Rukovі plaques are tied up with bridging fibers, contact with the yoke will grow, which will prevent more efficient nerve impulses in the ointment.

Average indicators of growth and development, as well as indicators for young athletes are significant, but not for athletes of the same age, who do not play sports: dovzhina tila yunakiv 16-17 rokiv more by 5.7-6 cm, masa tila - by 8-8.5 cm kg, and the circumference of the chest wall is 2.5-5 cm, the force of the squeezing of the hand is 4.5-5.7 kg, the life of the leg is 0.5-1.4 liters. For the cautions: for schoolchildren who do not engage in physical rights, their strength in stretching rock increased by 8.7 kg, for those who were already engaged in physical culture - for 13 kg, but they took up lessons, crushing 23kg.

Good physical preparation, so that it starts with the development of basic physical qualities, є the basis of high quality in all types of primary, labor and sports performance. A high level of development of coordination health is the main base for the development of new types of rukhovykh actions, successful attachment to labor events and operations. In the minds of scientific and technical progress, the significance of the developmental coordination health is gradually growing. The process of mastering whether it’s rukhovyh dіy yde is meaningfully successful, as it is to be engaged in mіtsnі, vitrials and shvidki mu'yazi, to the naughty tilo, to the very poor health of the keruvats, by their own peace, by their rucks. Viconation of the physical right is positively infused into all the lanks of the rukhovoy apparatus. advise mineralizatsiya knitted fabric and instead of calcium in the body, the lymph flush increases to globular cartilageі mid-spine disks... All tsі tsі danі to inform about unappreciated positive inflow to occupy physical culture on the organism of people.

Nichiporovich Lyudmila Pavlivna,
physical culture teacher
GBOU Lycei №554 Primorsky district
St. Petersburg

Budova and the robot of the myazovaya system

Myazova fabrics take care of the fate of all rukhs, so that people can come here. There is blood flowing through the vessels, їzhі - along the grass tract, the products of exchange - along the sevivіdnyh paths, the secret of zaloz along the ducts, etc. In meat tissue, there are quick elements of cellini (myofibril), trophic (nucleus and cytoplasm with organoids) and support (shell). There are two types of woven fabrics: smooth і cross-striped, in the left, in its own curl, see the knitted and hearty woven fabric. For walking, budovy and navi function of the fabric, the fabric is not uniform. The main power of the textile fabric is to build up to speed - on the load of warehouse elements. For securing the ruff of the elements of the cloth, we are guilty of the twisted form and fixing on the supporting devices (knots, cartilages, skins, fibrous tissue, etc.). The skin fiber is robbed by the robot. When a lot of vitrahayutsya acts of organic speech, the main rank in carbohydrates. There is a chemical drop, as well as biological oxidation of organic spolucs. At the same time, energy is ringing in the meat fibers, as it turns on the robot.

Zanyattya sheypіngom i aerobіkoyu complex vplivayut on organіzm: OOO All stink zmіtsnyuyut m'yazovі groupies, rozvivayut ruhlivіst suglobіv, spriyayut pіdvischennyu elastichnostі phone reception i tendon trenuyut zagalnu i Silovu vitrivalіst organіzmu, zmіtsnyuyut kardіorespіratornu system aktivіzuyut іmunnі Sealy organіzmu, vdoskonalyuyut koordinatsіyu ruhіv i seeing the rhythm, allowing the lowering of the overworldly vagu, changing the mood, giving a charge of bad growth. When the physicists are vicarious, they have the right to activate the heart-vascular and mental systems, to accept the exchange of words. From the hour of myazovaya dіyalnosti to adapt to the impulses of the receptors, to take part in Russia (healthy, auditory and tactile), one hour the measles zone of the brain collapses.

Budova skeleton people

The skeleton of a human being is a sufficiency of cyst elements, which will prevent this support and preserve the form, as well as protect internal organs. For a grown-up people, there are stocks of about 200 buckets. The skin has a flexible shape, the size of the loan is not positioned in the skeleton. A part of the kistok is z'єdnana between itself by ruddy slopes. The stench is brought into the ruff by attaching it to them with myaz. The vertical position of the body is provided with a number of features in the human skeleton. The ridge of grown-up people will fix the chotiri feline viginu. The stench will be taken away by the safety of the people. It’s an hour to spring up the shimmery ruffs of the vigin and help them to make things look like they are. The sternum of the people is widened to the sides, the belt of the lower patterns is even wider and even more bowls. Massive hand grips of the lower edges of the hand, and the legs to bear on them all the weight of the body. The crypt often springs the feet of the people when walking, big, hairs, helping them to shrink. The very pictures are attached to the superior support of the belts of the pictures and, for the most part, there is a bit of rupture in all the right places, because they have great physical options. The toughness of the ridge, the lumpiness, the amplitude of the collapse in the slopes is abundant in what makes the camp of a healthy people. In addition, there is morphological overbudding of loams: through the addition of salts, the lobes become larger and deform, the lobes of the surface of the cysts become deformable, groaning and bone cartilage procrastination, consuming short elasticity. Everything should be brought to a decrease in the amplitude of the ruffs, to lose the numbness, to appear sickly in the shoulder, colony, tazostegnovy slopes and ridges. In order to ensure that the process is based on only one method - physical culture, specially tailored to the optimization of slopes, gymnastics of stretching.

The development of the support-rukhova system and people

The skeleton і m'yazi repair formvatisya at the embryo of people і develop in the main in a childish and youthful vіtsі. M'yazi at the newly born are even weak, the stench does not grow up to trivial fast. In the wake of m'yazi grow stronger and stronger, the child grows uzgodzheni ruhu. The correct form of the skeleton is tied with a rosette of m'yaz_v. On the quiet days of the cysts, the tendons are attached to the curls, the short hairs, whistles, combs are set up. Smell that more, that more strongly to attach to them mu'yazi. The price is tied with this, in this case, the growth is especially strong in quiet straights, in which you see the most strong tension or compression. We need more robots to get away from the fibers, and we need more living words to bring them shelter. Physical navantazhennya during labor processes, natural ruhs of people, people engaged in sports, pour on all systems and organisms, including on the muffs. Before the infusion of new fibers is added, the number of kernels grows. Є Be careful not to apply to those with a possible increase in the number of fibers. For people, they regularly engage in physical training, physical culture, they develop - they grow strong, so as fibers grow and grow. Given the increased strength of myazovoi performance in the skeleton of an athlete, there are suttuvs of changes. The most simple mechanism of recognition among athletes of the skeleton can be represented by such a rank. After the infusion of the strength of the muscular activity, the reflex enlargement of the blood-bearing vessels is observed, the grasping of the vital organ, the first for all the muses, cartilage, which cover the slopes of the surfaces of the cysts and in.). Baskets, which have a lot of naphtha, melt with rich calcium salts, lower kisstki, which carry less nourishment. As a result, it is not just the muscles of the body, but the skeleton that develops well. Kisstki rosy mitsnishe, on them hunchiness appears. With a reduced naphtha, the fibers become loose, change in volume, the capillaries sound, the result of which the fibers hang, the loose plaques melt of smaller sizes. Trivial gіpodynamіya to produce a significant decrease in the strength of myazіv. The ruddy mode of a schoolboy is in the main school of gymnastics, crumbling igors during school breaks, physical culture lessons, busy in gurts and sports sections, strolls before bedtime, active learning at weekends. With the systematic employment of physical culture, it is necessary to see without interruption in understanding the organs and systems of the human organism.

Injection of static and dynamic robots onto the support-arm system

The navantazhennya on the link can be different either for intensity or for a lot, in which there can be overlapping static or dynamic elements. Vona may be tied up with all kinds of shy rukhs. Changes in budovy musies can be made by biopsies method (taken in a special way). Experiments have shown that the creation of an overly static character can lead to a significant improvement in the volume and volume of myaziv. It grows on the surface of the attachment on the knuckles, the short-cut myazov part and the tendon grows. To get overwhelmed by the rosetting of meat fibers in a big period of time. The number of fine fabrics in the meat and the points of the meat is improved, so that it opens the additional support. In addition, the resulting fabric behind its physical qualities is significant to protist stretching, changing the tension of the meat. The trophic apparatus of the oatmeal fiber: nucleus, sarcoplasma, mitochondria. Myofibril (fast-feeling apparatus) in the meat fiber grows thick, the trivial speed of the meat bundles complicates the intraorganic blood circulation, it is possible to develop the capillary fingering, it becomes narrow-looped, not similar to the enlightenment. It is clearly explained to the general yes an upcoming experiment: when looking under a microscope, the muses of the creature were revealed, in 1mm.kv. If you are in peace, there are 30 to 60 capillaries. At the same time, with a more powerful physical robotics, the communication reached up to 30,000 capillaries, which is dozens of times more. In addition, the skin cap has increased in size 2 times in diameter. Tse tell about those who, in the calm stink camp, do not take part in the blood circulation, and before the hour of myazovaya navantazhennya capilarii will fill up with blood, take the hopeful in the muzzy of vivifying speeches.

Good physical preparation, so that it starts with the development of basic physical qualities, є the basis of high quality in all types of primary, labor and sports performance. A high level of development of coordination health is the main base for the development of new types of rukhovykh actions, successful attachment to labor events and operations. In the minds of scientific and technical progress, the significance of the developmental coordination health is gradually growing. The process of mastering whether it’s rukhovyh dіy yde is meaningfully successful, as it is to be engaged in mіtsnі, vitrials and shvidki mu'yazi, to the naughty tilo, to the very poor health of the keruvats, by their own peace, by their rucks. Viconation of the physical right is positively infused into all the lanks of the rukhovoy apparatus. There is an increase in the mineralization of cystic tissue and the growth of calcium in the body, an increase of the lymph flow to the lobular cartilages and mid-spine discs. All tsі tsі danі to inform about unappreciated positive inflow to occupy physical culture on the organism of people.