Massage shiyno komirtsevoy zone with your own hands. Self-massage of shia and komirtsevoy zones and video

The optimal camp for the ridge is to fit in a standing or lying position. If it’s possible to sit on the robot, then the blood circulation will break down. The result is pain in the shoulders. Massage of shia and comic zone and will help you to get around the problem.

Effective from massage SHVZ

With a trivial transfer to a natural position for the ridge, fix the flames of the muzzle and plug everything. The rush of blood to the cerebral diliance changes, through the insistence of weakness, drowsiness, and myazov pains.

Massage shiyno komirtsevoy zone can be used not only for treatment, but also in terms of prophylaxis. Victory of massage rukhiv I will start an effective performance:

usuvaє swelling;
dopomagaє posiliti muscular tone;
go for myazovi spasms;
assimilation of excess fatty areas;
to renew the crumbling in the shiin area, go pain;
polishuєatsya postav;
to move forward. Vvazhaєshy navazhliv_shim point, like talking about the reproach of the massage shiino komіrtsevoy zone;
idde myazove hyper overstrain.

You can see a visit to the massage in the home minds. The procedure is not even tricky. It is important only to be familiar with the technique of massage, about the types of things we will talk about.

Shown before procedure

Commercial massage for the shoulders and shoulders is possible for children and for growing up. If children sit for a trivial hour at their desks in the classroom, which is in the wrong position, then they, like the grown-ups, will fix their headaches, and there will be some swelling in the area.

ShVZ massage is coryza robiti in every day. The procedure is to give the most beautiful effect in the evening, if it is possible to relax the robot or to start.

Massage of shiyno komirtsevoy zone and indications in offensive vipad:

colds ailments that occur in state form;
hair problems, including vipadania;
atherosclerosis;
number;
autoimmune pathology. I will cut the shkіrny cover, with good fabrics, Sudinny problems;
pathological processes in the legends, as a result of which there are problems with the dynamics;
problems that arise in the climacteric period;
pathological processes associated with etching.

Massage of the commercial zone is also more helpful, as it constantly blows the headache, or it often gets dirty in the head. Shown before the appointment of the procedure є part of the patch on the nerve ground. You can visit the massage for the normalization of blood circulation. For the help of a competently viconious procedure, you can correct the viconious spinal stop, Zapobigti diagnostics of pathologies of a growing nature.

Prototype

Prototype is shown before the massage of the comic zone and decilkokh types. See the time, the month, and the absolute counter-indication prior to the procedure.

Before the hour's counter-indications for the massage, the following points should be applied:

if chills to be manifested in the form of hospitality and supervised by a hot camp. With a lot of presence in the fire, the fire was ignited;
Infectious processes on the school curl. Striking the shk_rnogo pokrivu, scho supervodzhuєtsya bleeding;
racing blood grip;
pathological processes that occur in the spinal cord;
overgrowth, allergic reactions;
ailment of the abdomen, which is boring;
nirkovy pathologies and diseases in the robotic heart meat.

Among the muscular prototypes of massage therapies are:

the appearance of warts, herpes, eczema, fungal infection on the disease;
puffs of a sizeable character in the celebration of massages;
humps, scho to diagnose with mastopathy;
brushes in the pelvic area;
dear little girls;
varicose veins on dilyankas;
when there are zhovchividnyh and nirkovy ducts;
it is not possible to robit massage in the shiyno komіrtsevoy zone before the hour of the month;
vinoshuvannya to the fetus.

The following situations should be built up to the absolute fence:

enlighten on the evil character;
structural change of tissue abo cystok, tuberculosis;
thrombosis;
Venereal ailments;
osteomyelitis in any form;
be it ruined, tied with the robot of the heart meat;
problems with blood flow;
bleeding of the skin cover;
zmini sudin, wiklican atherosclerosis.

Volodiyuchi information about the show and the prototype, you can start before the massage of the comic zone.

It is important to correct the correct procedure. See the onset of the main types of massage of the commerce zone and the head:

lykuvalny, Scho vikonutsya for singing medical shows;
rose lax, Shown up to any є troublesome sta, vtom, with stresses and other pathologies, vicious nervous breakdowns;
cosmetologist... The procedure is carried out for the correction of the skinny area and decollete, assimilating the loosening;
prophylactic type massage of the back, shiyno komirtsevoy zone and vikonutsya, as mayut buti pіdvischenі navantazhennya;
single option procedures for normalization of blood flow to the brain, absorption of salts and swelling.

lykuvalny

Lіkuvalniy massage shiyno komіrtsevoy zoni and іdrіznіya from the other types of procedures by the technique of displaying, when all the main ruhs are displayed.

Zvyvyay massage shiyno komirtsevoi zone and stock up for 10 sessions, and take the offensive manipulation:

The stroking must be carried out on the cob and after the end of the session. By this method, the roof and lymph can be opened up, out of the way and ending with the shoulder blades;
Rukha, scho rub, wikonuvani with fingers or hollows, start to shy away in the area of shia. So the shkіrny pokry rozіgrіvaєtsya;
To lift the manipulation can be transverse, late, and at the viglyadi flooded with forceps. Razminayut ruha store the main part of the session, і bring blood flow to the norm;
Vibratsіynі manіpulаtsії to relax the meat of the fabric. To hang out at the viglyad і splashing і luptuvannya without zosuvannya zusil;
kovzayuchi ruhi to complete the session.

How can I visit a session?

To correct the procedure from the procedure, it is necessary not only to correctly check the massage, but to correctly prepare before the session. It is necessary to increase the communication looseness, and the correct system.

To know the points for massage shiyno komirtsevoy zone, bazhano vlashtuvatisya for a session, lying on his stomach. Manually conduct a seated session, resting your hands on the style or on the style. You can lay your head on your hands, having baptized їkh.

For an hour a session will be stuck in a special cream with oil, and will prevent injury to the skin.

Robit massage shiyno komirtsevoy zone and repair with stroking manipulation. Then gently crease and wipe the fabric. Skin manipulation will end up stroking, making it easier to loosen up the fabric.

Before the hour of the procedure, it is especially respectful to come to the region, to the back and to the small houses.

The triviality of one procedure is 15 to 20 minutes.

It is possible to robit massage shiyno com_rtsevoy zone and independently, as shown on the proponated lower video. Shiyu can be massaged with hands without any problems. And then you will get to the lower parts of the region, stop special masseurs at the spiked sticks, or just put them on the electricity.

massage vagitnim

Bagatokh zhynok tsіkavit, which can be done with a massage of the commerce zone. For women who are fiddling with food, ask for contraindications with the use of medicinal drugs. Ale, with vaginosti often have a headache, especially in the first trimester.

The information is important: when the fetus is born, it is possible to massage the hands of the back area. May be the threat of wikidnya. Ale, shown before the massage of the comic zone with the vaginosti all the same є. Severe headache caused by osteochondrosis.

It’s not naughty, a professional to carry out a massage in the area of the shoulders and shoulders, do not sniff the lower back.

Women in the prescribed session rocking only fakhivtsi. The average price of one session becomes close to 600 rubles.

The procedure is carried out in a sitting position. The head is on folded hands. Vagitnym more beautiful vikoristovuvati olive olia, Replacement of massage creams.

If you feel like rukhiv, victorious before an hour of a session, then the stench of an analogous ruch of a lykuvalnoy devilish massage, about yaku said vishche.

open

An open massage of a shiyno komirtsevoy zone and a visitor, to bring the blood to normal levels, put down the swelling, clean up or get the salt added.
Corrosiveness from massage shiino komirtsevoy zone, polyagaє in offensive infusion:

change the fabric of the fabric in the shiyno region;
m'yazovi spasms are absorbed;
blood circulation in tissues is normalized.

Technique of an incremental massage of a shiyno komirtsevoy zone, as in case of an illicit procedure, to start stroking the rucks. Continue the session like this:

stroking is carried out from the shoulders, from the further poured down to the shine base;
rubbing manipulyatsiya vikonuyutsya in different strains. Manually victorious two knitted fingers of both hands;
shcheb stick in myazovy spasm, to curb rosminannya.

It is important: for a skin debris, it is necessary to smooth out stroking. It is necessary for relaxation and repair of patient zones, and for shortening of the procedure.

The triviality of the course to become 7 or 15 procedures. Skin session Trivaє 15 or 20 hvili.

rose lax

Relaxing massage of the shiyno komirtsevoy zone and you can visonuvati lying or sitting. The main focus is on shiyni m'yazi, Scho lead over the ridge.

Relaxing massage of shiyno komirtsevoy zone and cinnamon, to which the robot is reminded of the mid-range slopes. As a result, there is an increase in venous blood, and blood circulation in the brain normalizes.

Like, when you are a vigilant massage, for a relaxed session, you can rub the ruff with a sprinkle of vikoristovyutsya, rozіgrіvayut nakryvuyu curvature and m'yazovy fabric.

Importantly: the procedure is guilty of bringing satisfaction. For an hour the session is not to blame for any discomfort. I fix the strokes from the poles, step by step transfer to the trapezium-like m'yazam.

If the shkіra flushes, it’s worth repairing. Razyrauchі manіpulyatsії vikonuyutsya with great force, below the front of the hand.

The relaxing session will end with tapping and tapping. Manipulation is carried out by the edge of the valley or by the fist. It is necessary to be respectful in case of shock collisions in the middle and front part of the area. Zanatto great Zusilla can lead to the loss of evidence.

Thai

Thai massage is carried out to express procedures, so that it is possible to arrive at the gate of the necessary energy from the region to the tulub.

Name the cause of headaches є myazove stress. As soon as it is competently zrobiti massage shiyno komirtsevoy zone, then spruce it, and instantly change the ridge.

Thai procedure vikonutsya with special balm. For an hour, the procedure of the mucus will grow strongly, allowing the fahivtsev to penetrate more to the fabric.

For an hour, the session will be stuck to the point massage of the shiyno komirtsevoy zone. The maister vikonuє press the ruha on the vidikha on the potilichnu area, vikoristovuchi fingers of both hands. Dalі point masažutsya dream artery. For a whole artery from the Zusillas, press down to the ridge for a couple of seconds.

For usunennya headaches massage skronevaarterіya. Manipulation of additional assistance to help you navigate from the world.

During 3 sessions, one should feel self-respect, change the position, see the numbness and elasticity of the language.

Do you often see discomfort in your area? It's a pity that we are not a common sight for bagatyokh. Be amazed at all the uncommon visions in your back and shoulders, as you have come through stress, stressed by the robot and because of intensive fitness training, you can help yourself to self-massage of the business-commerce zone. A few simple accents allow meaningfully polish self-esteem. Our recommendations are in the whole article.

Self-massage shi to be robust in the position of sitting or standing.

Obey the shia massage From stroking one side of the hair, either with your hands, like, clinging to the massaged part, move towards the cord of the hairline straight into the back and shoulder slope.

Potim infusion cherga circular rubbish When a few fingers move in a circular direction along the line of a cascade from one whale to another, in a similar way, you can run out of hand and with two hands, so that one collapses one to one.

potim slid gable-shaped workout When you have something like that, you can start to swarm with the pads of your fingers; As a rule, when rozmintsі right hand obroblya to the left sideі navpaki.

At the end of the self-massage of the rear part of the shia, be careful stroking.

Massage of trapeziums (komirtsevoy zone) It can also be carried out in a seated position, when the hand is massaged, when the other hand is extended, it is brought behind the sheath for the massage, and the hand is spiraled into a thigh during an hour.

Massage to be repaired in 3-4 poglajuwan from the cordon of the hairy part to the area of the shoulder joint.

then be afraid vizimannya for the help of a pillow great finger for the ribs of the hollow from the hairy part of the head to the tip of the shoulder.

potim roast the area behind the air and the warm-up for the help of the small pad of chotirokh fingers.

As soon as the discomfort and pain in the shoulder and back of you will be turbulent for an hour, it is recommended that you turn to a professional massage therapist!

For materials to the magazine "Fitness Digest"

osteochondrosis i head b_l You can be as good as vrodzhenih porushen, so і a sound, the minds of robots, the way of life.

Visibility of problems is additionally helped by massage of a shiyno-komirtsevoy zone in the quality of an independent call or a part of a complex of health-improving visits.

The course of procedures, carried out by a fachivist to the class, to alleviate all problems, not only congestive appearances in the tissues of the body, ale and amalgamated with injuries, pathologies and navit hormonal coughs... The procedure is necessary for children who have problems with their health, and in times of day such, physical development kids, polish your immunity. Pvgodiny of awkward self-massage manipulations, carried out during the process of vivchennya nadannogo pobniki, to make sure that there are no fixes, weakened and burst of strength.

Shiino-komirkova zone

Shiyny viddil of the ridge, shoulder girdle area, shoulders, Shiyno-cranial articulation, muzzles of the shia and the upper part of the back ("komir" - deltoid, trapezoidal and not less significant), - all should not enter the Shiino-Komirz zone (ShVI).

Shiyny viddil of the ridge revenge 7 ridges, and in the natural position it is vigin. Near the canals of the ridges, there are navyazhlivy judges and nerves. The shinny segment behind the rakhunok of Budova and the ridges themselves and the tissues located, is the most repulsive and at the same hour, it hurts the ridges of the ridge.

Pinching, swelling and other symptoms, zooms are trivial by the static setting of the shia, the blood supply to the brain is flanked, and the shortness of sourness from the use of viticultural traces. Widely widening of the manifestation in the shyny іddіlі - osteochondrosis and spasms of the muscles. In bagatech vypadki it is important to be able to carry out a massage of the commissary zone at an hour, from a glance at the shown counter-indication.

cinnamon procedure

Human physiology is such, that the muscles of the commerce zone and start to work more and more actively, in some cases with a greater number of muscular tissues. The need for an hour to spend in a seated position is typical for office workers, academics, supermarkets, and for the impotent categories of giants, the camp is ruined, generating stagnation in the lymphatic circulatory system through a whole range of reasons.

Stimulation of the blood flow to the area being massaged, the circulation of the muscle tissue, activates the process of exchange of words, and ensures the sourness of the skin. Intensive treatment of shinny ridges lowering more views for the development of the relaxation of the muscles and the knowledge of the installation from the mid-spine disks.

Regularly visiting the ShVZ massage bring the following therapeutic effects:

to increase the tone, elasticity of the muscles and curvatures;
know the bloating;
the hypertonicity of the muscles of the shoulder and the shoulder girdle is assimilated;
m'yazovi spasms are absorbed;
the vice is normal;
change in fat;
bounce back shyny viddilu;
normalization of behavior;
bend the post;
to move forward;
lіkvіduyuyutsya drudіvіvіstі and problems with zasipannya;
to learn the oblisinnya for the cholovich type;
lie down m'yazy bill for playing sports.

I’m going to be a patient after 3-4 months of regular therapy, but if I’m going to have one session with a good friend, I’ll help him and reduce his spirits. The revision will be remembered for a number of procedures. V for drinking purposes priznachayut sessions of manual therapy, right up to the reduction of abnormally significant symptomatology.

showing

shyino com_rniy massage great pleasure from inappropriate symptoms, Yaki, at first glance, not tied with broken functions in tsy galuzi. The practice of bringing a friendly infusion into the SHVZ massage yak on the area of the head and head, so on dickheads and navit hormonal balance... It can be said that the manual therapy of the central zone is correct for all those who have a daily counter-indication, aiming at the bottom.

Dorosly, or a little child, spend an hour at a computer, at a party, podtryuyuchi head in the usual position for an hour of walking, to play sports. It is not marvelous that my minds are stressed constantly, relaxed, in a short drop, before I sleep. A preparatory workout is necessary, - the price is indicated for the massage, which is suitable for all groups of people: the same is brown for men and women. However, forgetting about the security of the shkodi inflicted in the presence of certain pathologies is not possible.

For onset diagnoses lykuvalny massage he is guilty of recognizing the drug, and the conduction is a professional masseur who knows the peculiarities of the shyino-komirtsevo zone:

ailment of the wide ridge, middles;
camp of injuries, hammered and fractures;
set the ruin;

scapular and shiyny adhesions;
falling ill of the nervous system;
loss of sensitivity in hands;
sleeplessness, zapamorochennya, noise at vuhah, nudota unclear ethology right up to blues;
cephalgia (head bile);
reabilitation period for infarctions and insults;
reductions abo grip abo quick jumps;
heart disease;
quilting;
myositis;
GRVI;
deyaki ailments mental systemsі shlunkovo-intestinal tract;
damage to the hormonal background;
vegetative-sudinna dystonia;
overlaying the development of movi at ditini;
klimakterichny rozladi.

For the duration of the proto-indication, shyino-comic massage, carrying out with your own forces, bring corystiness with the onset of symptoms:

chronic overload, stress background;
hypodynamia;
oblisinnya at choloviks (add the procedure with a head massage);
vugrovy visip;
post_yne pochervonіnnya epіdermіsu;
the weakness of myaziv shia;
loving fat, sub-pidboriddya;
prophylaxis of the loss of the eye when it is moved on the eyes.

Prototype

The corrosiveness of the manual therapy of the shiyno-komirtsevoy zone is unmatched. However, the entourage was guarded by the procedure, in the absence of such evidence:

breakdown in the nervous system;
zagostrennya mental illness;
shkirni, venereal ailments;
lymphadenitis;

bleeding;
hypertensive crisis;
decompensation of atherosclerosis;
dyshal and heart failure;
fever, fever;
oncological pathology and suspicion on their manifestation.

Important! The surge of blood will accelerate the growth of malignant affirmations, and the stimulation of the lymphoid is increased by the broadening of metastases in the body.

ridges;
Infectious diseases and colds;
decompensation of the function of the liver, nirok, heart;
thrombosis;
pathology of the heart-vascular and hematopoietic system;
pathology of cyst tissue;
svіzhі injuries in the given area;
instability of sheer ridges;
chronic dermatoses, infectious diseases of children;
camp of alcoholic sp'yaninnya (yak masazhist, so і client);
vagіtnіst, menstruation.

Important! Manual therapy ShVZ with vaginosti is allowed for the recommendation of a doctor, and the storage of massage annexes is protected.

About the manifestation of chronic ailments should be passed before the consultant of the doctor and the massage therapist. Mediciner We can give you valuable recommendations, the fakhivets of massage also take away the possibility of storing your knowledge and tips for the patient's corny.

massage technique

The recommended frequency of therapy is once every three days, if necessary - once every two days. The optimal triviality of the procedure is 15-20 quilins. All the guilty ones are positively received by the patient. Winning in the process itself or during the session severe pain and unacceptable opinions are inadmissible. Khid rukhiv is guilty of taking over the limfotoku, minuchi limfovuzli. The commissary zone and the slopes of the shoulders will start to form beforehand, for a massage of the shia.

take a massage

Describes the lower manipulation of the development for the amplitude of the rucks and the applied zusill. M'yaki smooth, weak, take on a tonic, active. The area of the SHVZ from the side of the back is cut straight from top to bottom (behind the vinyatka "sverdlinnya"), from the side of the breasts - from bottom to top. Give a description of the main methods of pouring.

stroking

Additional priyom, which is a sign of a sprinkle, is carried out on the cob and at the end of the session. Kovzayuchі rukhs with the maximum amplitude vikonuyutsya through the skin from the hands, straight from the top down, the force of the onslaught from the best to the middle. Ploshchinne verkhneve pogladzhuvannya - kovzannya doloneyu without the least applied force. Globoke area - more intensive, with light onslaught on the area flowing in before the valley. Pid an hour of processing shia great fingers a massage therapist is poured into the central part of the її, roztashovuyuchis bridle of the ridge, rushta - ohooplyuyut shiyu from the sides.

sverdlinnya

The great finger of the massage therapist is on one side of the ridge, but the fingers of this hand are shed from the other side. Vykonuyutsya circles chotirma fingers with an emphasis on the great. Directly shifting - towards the head of the ridge.

rooting

Price intensive inflow, as well as rosіgrіvaє m'yazi, due to blood flow, help to see the results of the manipulations. Destruction and short-term expansion of the shkіri for an hour given to the natural environment. You can go to the cola or spirali. Variants of injecting the offensive: burying and opening the zone and massage with the pads of the fingers, comb-like rubbing with the brush strokes of the fingers, clenching it into the fist.

Pilyannya - energіynіy dії pіdstavami dolon (seen between hands approximately in two fingers), the arms are straightened in the opposite side. Stroke it with your fingers, hitting it close to 30º to the surface of the floor. Yak pilyannya, so and stroking may have a ringing and progressive character.

warm-up

More than half an hour session will be introduced to the whole technique, it will take 4 samples.

transverse

With the hands of your hands, you can clatter, squeeze, climb up the hill, with a lot of offense at the edges, and do it in opposite directions.

ruin

M'yazi shiya zhaoplyuyutsya on the base of the skull, rhythmically, more accurately destroy from the dead brush bed. Rukh trivaє udovzh ridge with a deyaky onslaught.

pinched workout

With the fingers of both hands, pull the muscle upward, repetitively, move the bridle of the spinal column.

Circled rods, bridles of the ridge, cuddled with the pads of the thumbs.

Important! Accept the health of the patient because of zosuvannya zusill, it is important for that more times to ask about the inadmissibility of the patient’s pain and discomfort.

vibratsiya

The whole rhythmic ruchs, redistributed or without interruption, from the curved hands are seen from the surface of the patient, or without it.

Puncturing. Tap the pads of your fingers on the massage being massaged, like a hand on the keyboard;
Splashing. To be carried out with a natural order with bent fingers;
Luptsyuvannya. light blows internal surface fingers;
Stobannya. Similar to the foreground, ale vikonutsya fingers.

Important! Vibratsia is not guilty of stagnation at the change of ridges!

come in

The position of the patient is relaxed. Possible options:

roztashuvatisya on kushetsі;
grow on the stile, pidboriddya on the chest, crawl with his forehead on the pillow or loose hands, lay on the stile.

Ditin can take a picture of herself. Before the cob, apply cinnamon oil or cream for polish kovzannya.

The hands of the masseur are guilty of butti vimity.

In the course of the day, it is important to establish contact with the patient, learning about his views, and increasing the giblets of the intensity of the massage.

The whole loan procedureє approximately 20 quilins.

Last day

The technique is intuitive, the leather façades can have a powerful style and little details, ale the sense of a dash, and be insensitive. The first pass is displayed vertically, the offensive is parallel to the front. Go from one technique to the next smoothly.

Stroking from the shoulder to the shoulders 5-7 times;
Raztirannya in the vertical and horizontal direction 5-7 times;
Razminannya trapezії, smoklobіv shoulders 5-10 times;
Distribution 5-7 times;
Vibratsіynі pouring in (which is admitted, div. Vishche);
Stroking from head to shoulders - 5-8 times. Carried out for the calmness of the shkirny pokriviv.

Upper sheath from the side of the breasts

Stroking up to the breasts 5-7 times;
Raztyrannya shia, zone and neckline 5-7 times;
The growth of the upper lobes to the jugular fossa is 5-10 times;
Prikіntsevі stroking 5-8 times.

Important! If the comic massage of the shoulder and shoulder area is completed, it is unacceptable sparse ruffs, more beautiful than a sprinkle of chilin, lie down quietly.

Prisosuvannya for massage

In singing vipadkah it is permissible to vikoristovuvati masazheri for vikonannya masage in home minds or in the іnshom zruchnoy mіsci.

Important! Attachments for massage cannot overwhelm manual therapy.

A series of mechanical, electrical, roller-like pristosuvan, reloading on boats, electrical, building activities "self-contained", permissive pacintovozslabyitsya. Compact manual masseurs, capes on the crystal, annexes, satchels or pillows, - vibrate to lay down in the middle of the purchase. It is ideal to apply a massage oil before all the victories (as it is not possible to obstruct the annex, because of them they can wash textiles), in front of the installation of the instructions, it is necessary.

self-massage

The technique of self-contained massage is not particularly foldable, however, it is an easy-going need to turn on. The procedure is correct, in fact, to relieve pain, to charge the energy and mood. Do not hesitate to give yourself up to yourself, delta-shaped m'yazi and trapezium-like ones.

Vibrate in a seated position, hands can be cleaned either by the way (the hand is ready to move), or at once. When the massage is carried out, the intensity of the massage itself is vibrated at all times.

Yak zrobiti massage by yourself, described below.

Dvuhilinniy pogladzhuvannya problem area;
Stroking with light zusilli with the edge of the valley or with the fingers of the fingers;
Intensive rooting from the bushy to the ridge;
Rozminka zasosuvannya zhopolennya (intensity of the best);
Finish stroking with a stretch of 2 chilins.

The number of repetitions on the cutaneous stage is 5-7. The triviality of stages is approximately equal to pivkhilini.

Most of the time per hour or for the procedure

bіl, inappropriate views, Nezduzhannya for an hour of massage, or for some reason, to talk about the obviousness of the proof, or about the incompetence of the massage therapist. In both cases, it is not recommended to continue the procedure. I know how to win in professional massage, - change yo. There are more or less inappropriate or alert signals - check out the procedures, discuss the price with the doctor.

The main causes of painful occurrences:

inadequacy of the masseur (the technique of the examination is wrong, the individual is not impaired, non-rugged encampment massaged);
prikhovannya by the client of information about nezduzhanya and pathologies, navmisne chi, through ignorance or forgetfulness;
deformation of the ridge artery to the canal, replacement of ridges.

Failure to occur can lead to injury, increased disease.

The cause of pain in the area of the head after the end of the session can be caused by the blood pressure, the blood supply to the brain is stronger. Iakshcho zebooluyuchi zasobi or the cold compress did not help, it is necessary to turn up to the lykar. At the same time, the temperature of the body can move, and the pulse is partly, the head is dizzy, the temperature is of vision. For children, the commercial massage is guilty of being carried out especially carefully, through unformed m'yazovoy fabric and stock.

visnovok

Massage is a miracle of health improvement, as it is cinnamon and itself according to its own, and in addition to the addition to the drug course of treatment. The procedure for fixing all ailments and problems will appear. Massage of the com_rtsevoy zone positively infuses the entire body, and when the day is out, the contraindication is available to the skin.