According to the statistics, 3% of children in the world can see growth - pathology, with which they are more likely to grow in average indicators. The price of evidence of the serious destruction of the robotic endocrine system and can lead to dwarfism.

On a healthy baby, add a sprinkle of factors:

• recession;
• Correct eating;
• Healthy way of life (father and mother).

Kharchuvannya is not free to be in another place. Organizm of children up to 12-13 years of age is actively growing and more vitamins, less organism of the older people. It helps the endocrine system to circulate hormone growth. The statistic knows that it is necessary to add a child to the races, so that problems with growth did not bother you.

You should know:

Chicken eggs

To be introduced to food products, as they consume energy supply at the lowest level. The price is necessary for a growing organism. They have a lot of vitamin B and D.

Vitamin D supplements the absorption of calcium, which is infused into the mold knitted fabric and the teeth of the baby.

By giving one egg at a time for an hour on that evening, it is possible to saturate the body with cinnamon microelements, such as calcium, sodium, phosphorus, magnesium, calcium.

For the normal development of eggs, they are guilty of being in the ratsioni children regularly.

yalovychina

For the process of growing, it is necessary to take gold, zinc, bricks, and what yalovichina to revenge more, less and less meat. Bilok is the main educational material for the formation of the skeleton and myazovoi mass.

Yalovich's child will be served at a boiled or stewed viglyad, but not more than two times per day.

Some children appear to be yalovychin through those who are so horrible. Pereyshovshi according to the price, you see ,.

bananis

It’s okay to make a child grow up and it’s okay physical development, It is necessary to have a sufficient amount of carbohydrates, such as rich in bananas. Reception of high-quality and general carbohydrates in the energy organism.

In bananas є elements, zavdyaki yakim correctly develop the system of hematopoiesis, cystkova tissue, m'yazi. Ce fluorine, magnesium, calcium, zalizo, kaliy.

Implanting bananas with a polypheny of concentration, respect and development of memory. You can just have a snack with the fruits, or you can add a sirn, milk porridge, fruit salad.

vivsyanka

unique day Vitamin complex and grub fibers, which are included in the structure of the vyvsyanka, may be an active part of the growth of a child.

Porridge "Hercules" is rich in cinnamon microelements: magnesium, zalizo, fluorine, zinc, phosphorus, iodine, chromium, calories and vitamins A, B, E, K. All the stench is formed by brush and ointment.

The little ones are more beautiful than the gotuvati, with the addition of milk fat 3.2%. For relish, you can add dried fruits, midnight, bananas.

bobies

Growth and normal development of a child is uncomfortable without a dewdrop, which is so necessary, as it is made of food. Peas, sochevitsa, leaven will satisfy the demand in the world. In addition, they contain mineral complexes, which will contain myazov and cyst fabrics.

For a child, a yak not to love bobi, you can beat the kvassol with additional supplies olive oil and green. Puree with pleasure to welcome the pretentious little ones.

Sire

Organism of the child is kindly made with milk bottle.

The managers of active conversations, who enter to the warehouse, start exchanging processes, are beneficially infused into the form of kistok and language. Calcium and phosphorus are responsible for the health of cyst tissue and teeth, amino acids take part in the formulated organs of etching nervous system.

Brush food for little ones - for additional fruits, berries, honey.

Greek mountains

Omega-fats, in excess, take revenge in a whole product, thrash a beneficial infusion on the nervous system and brain. Vitamin, phosphorus and calcium are even brown for the growth of the child.

The kernels of hairs can be simply live or vikoristovuvati in addition to desserts, yoghurts, cereals, salads.

milk

Great in the products of additional help to the growth of cakes and slopes. Milk of great creatures revenge more components in growing.

Nykorisnishe - guys milk from a home cow. Ale must be protected and we will sing in yo quality.

To give a child milk is needed in an early child and a young school age.

Milk can bring more shkodi, less cories to an older baby's milk, and some oleorescents to a rupture of stegna shyki.

apple

Red apple koloru bagati with beta-carotene - a hard-working antioxidant.

Ditya bazhano is an apple unpeeled. Shkіrka bagata with quercetin, which is a snake of myazovy clytini viroblyaty energіyu. Also їх slіd dodavati in salati, vipichka, smoothies.

At the reception childish lykar dad is most often sick of food, tied with a physical and rosy development of a baby. Adequate symptoms young people... Low growth, especially turbulent lads. Cover up, as though through a lost hour of childhood, the child will suffer through all her life through her complexes. Do you want to survive, how is your daughter lower than one-year? Chi є short stature I know hormonal damage? Yakі vіtamіni for kids for growing up to help babies not from the same pages?

Tempi zrostannya ditini

Let's get a small amount of visibility, why should you be undersized? Let the father know that his child does not grow evenly. Period of active improvement in centimeters, one should be guided by steps of confidence. It’s not easy to make a child with children and know them. To get involved, children grow up to 16 rocky, and young people - up to 20-21. It’s possible to get it right up to the point of physical development: by medicinal methods, correct hardening, or by taking vitamins. The intensity of growth lies in the form of hormonal changes in the body, and, in its turn, in the form of vital processes.

vikova dynamika

Nayaktivnіshe malyuk growth in the first rіk. Dovzhin is not happy to be in horizontal position, Virivnyuchi nizhki. In the middle, for 12 months it is not a good idea to grow by 25 cm. Tsikavo, for 40% of the “additives”, will be from 0 to 3 months. Until puberty, boys and girls develop at approximately the same pace, reaching up to 6 cm per rik. status among females, you should be able to stay up to 12 years, and among young people - up to 14 years. In order to maintain the tempo of the dynamic dynamics, it is necessary to adjust the indicators of the growth of your child from the data of the past fate.

Table - Dynamics of growth of children

Table - Dynamics of growth of lads

Visually the norm: tables and formulas

By virtue of the norms, you can do it, as a minimum, in two ways.

centile tables

Dani were entered into them for the average age of children. Supposedly, out of 100 lads, there are 3 rockets over 50% of the parameters from 92.3 to 99.8 cm. This means that these numbers will be indicated in the quality of the average indicators.

Table - The rate of growth of children in rock

Formula

The middle sprint of the child, without binding until the day, in a specific case, is rooted for the formula: number of rock x 6 + 80 cm.

For example, in 4 rocks, the size of the ditini should be: 4 × 6 + 80 = 104 cm.

The amount of time spent on the day is spared throughout the day. To that control, freeze the child the most beautifully in one and the same hour. The growth rates are 1.5-2 cm less than the rank indicators. Likewise, the narrowing of the mid-ridgeline disks is displayed through the physical options.

Low stature: genetics or sickness?

As soon as you played around with tables, formulas and made a difference, but the little one came out of the same pages, then there could be problems: chronic ailments, Features of the regime and t. D.

slump

Science has seen over 100 generations, which is responsible for the growth and growth of the upper border. Vchenі vvazhayut, scho up to 2 rockіv children finish in centimeters approximately the same. Genetic officials come into effect on a new basis. If my mother is undersized, then it’s not a little astonishing, but the little one doesn’t go too far.

Potential parameters of the baby are rocked by the formula:

• dvchinka: (parameters + parameters) / 2 - 6.5 cm;
• boy: (parametri mami + parametri tata) / 2 + 6.5 cm.

For example, the growth of the mother is 150 cm, the daddy is 160 cm. Apparently, the genetic growth of children in such a family:

• little saplings - 148.5 cm;
• blue - 161.5 cm.

Low child's growth in terms of decay is not a sickness, in medical aid do not require such children. The stench grows at an extraordinary pace, as it is correct to grunt, to grasp the regime as a result and not to suffer Infectious diseases, Chronic sickness of the cysts, defect of the heart, etc. D.

Є Another good novelty for the fathers, whose children are small through the recessionary bureaucrat. Isnu, so titles, genetically laying the range of growth. Vіn dorіvnyu 15-20 cm. So your child can be up to 150 or 170 cm. Wait, the growth in the upper boundary is great, that is.

Ale the maximum value of growth is still less than when viconating singing minds.

• Harchuvannya is healthier. Children need to be able to adjust the balance of the set of bins, fat and carbohydrates. The products are also guilty but also vitamins and minerals. Priyom їzhі, since the mova isn’t about nemovlyat, it’s best distributed by 3-4 times. For older children, it is recommended to give 1.5 kg of fresh vegetables and fruits. An important activator for growth is grain. To eat porridge for the whole day. It's kind of good to get used to black hlib. And the axis of the floor is unloved for the children of bagatyokh, manna porridge is not vaguely evil. Vitamini for the growth of children to speed up the shortages of food.
• View mode. It’s not for nothing that it seems like children grow up. Viroblenya hormone growth somatotropin to lay down for an hour dobi. Likari vvazhayut, but at night the eyes are not torn to the brink of light, so the epiphys will be activated. The "charming" hormone stimulates the growth of the most tubular cysts and the maximum redness in children and toddlers. The triviality of a child's sleep is to blame for 8 or more years.
• Physical activity. Dozovanі navantazhennya take a line-by-line vyyaguvannuyu kіstok and іkh change. On a new occasion, the processes are quickened, and the dynamism is right to give the skeleton a new option.
• Spokiyna atmosphere in the family. Important stress is the most important in a preschool child. Boo, how the child is healthy, ale yomu not vistachak love, dbajlivnuyu and daddy's respect. Such children have psychosocial dwarfism. There is a psychologic problem to be developed among the vikhovanets of state institutions, for example, children’s buddies.

Medical problems

The reason for the small growth of the child can be medical problems. Infectious diseases, Zakvoryuvannya legends, heart and intestines. The increase in the rate of physical development can also be tied to the damage in the endocrine system. Medical encyclopedias to celebrate, for 100 children with children in adulthood 8 - may problems thyroid glandі vines. Low stature can also be a significant lack of hormone release.

Yak to help the little virgins

Borg batk_v stitches behind the harmonious physical and rosy development of the child. Aleksei is dumb genetic schlichnosti to stunted stature, stem all the minds for re-eating and fixing, if your daughter stopped growing for reasons of raptom, it is necessary to secretly return to the doctor.

diagnostics

Lykar-pediatr is guilty of being the first Fakhiv citizen, for whom you will see about your fears and suspicions. Do not be indignant about asking food. And life is at stake, the physical and psychological health of your child. If necessary, rely on additional conditions for all types of diagnostics and other diagnostics. Power up, yak, on the thought of a fakhivtsya, you can make a child grow up.

May be on uvaz, which will be earlier than the deliveries correct diagnosis, Tim has more chances to get money. The maximum effect can be reached, having spent the period until the ear of puberty, up to 10-12 years. The effectiveness of the drug intake will change with the cutaneous fate of the statutory dosage and the delivery rate to zero at 18-21 rubles.

Some children, because of physical development, require additional help from an endocrinologist. Hormone therapy may be prescribed for the child's father. Medicines, up to the store of which to enter the recombinant hormone to growth, may increase 1-2 cm in size, albeit the stench is absolutely ineffective in case of congenital pathology of hypophysis. With dwarfism, or, according to scientific science, the lads may grow up close to 140 cm, the female - 130 cm.

4 vitamins and 2 minerals

Happily, deprived of a small amount of lads, there are few health problems and not growing at the required pace. The situation can be easily corrected by taking advantage of the vitamins. Deyakі mami skeptically put to natural or synthetic complexes. Crazy, unbalanced and rich in organic ways, the gratuity is poured into the sprout and vagu of the child. Ale to ensure everything is necessary, if you want to get rid of it for a new race, in the edge it is foldable.

More than 25% of people may have an allergy or intolerance. Yak to unicuti the marriage of Korisnye speeches with mіzrіznom kharchuvannі, based on the numerical kharchivy intercourse?

You can try to "collect" a list of vitamins from the menu. For a child over 12 years old, Vitamin A will need 15 kg of meat, and Vitamin D - 670 g of top oil! Since such methods are used to naschuvati organism, then the offensive stage is to fight against I'll take over the car... Todi is the problem of the small growth of the child on a different plan. Memory slides, canning, heat treatment and other processes also speed up the number of vitamins and minerals in products.

• Vitamin A (retinol). If you talk about products, then the best place to get rib fat, Pechinki i fermented milk products... Zmіtsnyu cysts, stimulating tissue regeneration, spryє development of immunity, beneficially infusing it into spirits. It’s worth it, but it’s good to get ahead of oncology and heart-and-heart disease.
• Vitamin D3 (cholecalciferol). You can glean from such products as egg, sir, riba and seafood. Consume it into the body as a result of the normal flow of sleep on the shkiru. Activation of the out-of-town exchange of speech and the development of brown minerals. Unikalny Tim, which does one hour as a hormone, and as Vitamin.
• Vitamin C (ascorbic acid). It can easily be found in vegetables, greens, oranges, grapefruits, lemons, etc. Additional help for the assimilation of calcium and zaliza. Natural antioxidant and antioxidant from stress. Introduce fabrics and oberigans from ruinuvannya of the judgment.
• Vitamin group B (B1, B2 and B6). Bagati of Greek groats and legumes, peas and cabbage, є in pork, yalovichin, ribs and poultry. Additional assistance without interruptions in the central nervous system robots. Brown is not only for growing up, but for rosy development of children. For example, the drugs that will take revenge on B6 are actively used to treat anxiety, enuresis, epilepsy and autism.

Vitamin deficiency To block deformation of cysts and bleeding, and its excess - to thrombi. To the daddy, take care of it when you do it. Tocopherol (Vitamin E) is also used before additional vitamins. Yogo failure to produce up to the confidence of the pace of growth, reduction of rosy health, destruction of memory.

• Calcium. Є in dairy products, spinach, cabbage, seaweed, lemon juice. Mineral is the head wake-up component of the cysts, without it the clients cannot do without m'yazova fabric... Normalizes acid-balance balance and deformations of the skeleton.
• Zinc. Bagati honey, apple, citrus, raspberry and currant. Growth is often relied on for one of the symptoms of lack of zinc in the body. Zinc stimulates the development of the cyst tissue and the brain, and is a major contributor to the regeneration of cytin.

Preparations and dietary supplements

With an unbalanced harvest, the shortage of brown words in the child's body becomes close to 30%. For the prevention of hypovitaminosis and stimulation of physical development, pharmaceutical vitamins for the growth of children. In a pharmacy hedge, as a rule, the stench is represented by two types.

1. Likuvalny drugs. Store more than 80% of the money in the market. It can be divided into three groups: monovitamins (ascorbic acid - vitamin C, ergocalciferol - vitamin D2 etc.), Polyvitamini ("Pikovit", "Multi-tabs-Baby" and etc.), "Polyvitamini from miner "," Vitrum junior ", etc.) Vitamins with one component become stagnant, most often, in case of instability in the body of a specific element, polyvitamini - for the prevention of avitaminoses. The drugs are sold in pharmacies without a prescription. Pay homage to the tribute, meaning on the packaging and in the instructions: warehouse, get rid of the terms of accessibility, retention. Syrup is more beautiful than kupuvati in dances from a dark slope, and not in plastic containers. Strictly control the intake of pharmaceuticals, overdose may not be safe.
2. Biologically active additives (dietary supplements). Borrow close to 20% of the segment's debt, and the number of cases grows. If you buy the supplement not in the pharmacy, change in the evidence of the certificate of quality, the restoration and transfer to the language of your country іnstructions. Additives can be made up of roslinny, food and synthetic components. Among the most popular vitamin-mineral complexes: "Alphabet Baby garden"," Centrum "і t. D.

Activators for growth by groups

Be aware of the additional norms for the living of vitamins and minerals. Independently for dad, it is easy to prorahuvati a plan for receiving pharmaceutical drugs. Beastly respect, that the dosage of vitamins on the preparations is indicated in milligrams (mg) or international units (MO). One form is transferred from one single one to another, so how about a lot and a lot of speech. Tom dozuvannya more beautifully clarify with the pharmacist. When choosing a complex, it is possible to take as a basis the rules, based on the child.

• In the womb of mother. pershi lively speeches I will become an important child in the form of a fetus, the baby will be taken away in the womb of the mother. Vagіtnіy zhіnci slіd accept all the same elements, such as for the formation of a child's body: vitamins A, D, B, C.
• Up to 1 rock. Malyuk otrimu cinnamon speech with mother's milk. Chim is better than child's breastfeeding, Tim shvidshe virost. Ale inodi mama is brought to the victorious children of the summit, go to the whole meal with a strong view, and even in the first time of life, all the basic potential of the child is laid down fake sales... From 1 rock, you can give vitamins at the viglyadi of savory syrups. Dobova requirements for vitamins: A - 1250 MO, B6 - 0.5 mg, D - 300 MO, C - 30 mg.
• From 4 to 5 rock_v. Peak active growth of meat and kistkovo masi... Ale only some vitamins are inadequate. Calcium and phosphorus help the mother's tastes to have the correct shape and sufficient amount of dinner. A shortage of brown wake-up calls can lead to stunted stature, reduced proportions of body. Dobova requirements for vitamins: A - 1600 MO, B6 - 1.1 mg, D - 400 MO, C - 45 mg.
• Period of statutory maturity. At the beginning of the acceleration of the ear for puberty, the children of the little girls will fix it in 10 years. Demand for vitamins and minerals for children, approximately, as for a grown-up people. A few traces of instability - on the basis of catastrophic events: dystrophic malignancies, thin cysts, problems with the development of brain structures. Dobova need for vitamins in females: A - 3000 MO, B6 - 1.6 mg, D - 400 MO, C - 60 mg; in lads: A - 3000 MO, B6 - 2 mg, D - 400 MO, C - 60 mg.

folk recipes

Additional or alternative stuffed with vitamins Harchuvannyu and drugstore drugs in perhaps the national wisdom. All recipes are cleverly divided into two categories:

1. herbs and food products;
2. complexes are right.

Stimulation of a child's body behind the help of lykarsky herbs is not possible. The best recipes for the most positive messages about all the oliyas. Yogo is easy to buy yak in a pharmacy, as well as in a store. For children from 3 to 7 years, oil can be given at a time in 1 tea spoon at a time, but not often, at least 2 times a day. In the period from 7 to 14 o'clock it is recommended to take it to a dessert spoon.

Another way, which is actively discussed by our mothers on the Batkiv forums, is the price of milk with a sirim egg. For the recipe, one egg is filled with 2 flasks of warm milk and taken in portions 3 times a day.

You can zbіlshiti rіst child folk zasob, Based on the physical features of the human skeleton. The most popular complex is right - hang on to the turn. A handful of children are required to help them, they are priced for talia. An hour of free hanging from the beginning of 20 seconds to 3 minutes. The folds to the right can be folded to the right and to the fit.

It is beneficial to pour into the harmonious physical development of everything to the right, rozrahovani to the change of the back and press. For example, lying on the back, with straight legs, like nibi namagayuchis zrobiti "birch". Wonderful, as in the process of physical culture the whole family will be received.

Apparently, vitamins for the growth of children need. Ale doesn’t go too crazy and fanatical about food. Iaksho the undersize of your baby is not tied to medical problems, Try to explain to the child that the main value is to represent the positive character, and not the conformity of the people to the accepted physical norms.

Rozdrukuvati

Pidlits, those richly grown-up people, who vvazhayut themselves lackingly high, often ask the food "how can you grow up?" Deyakim to be built is not a good thing. However, there is a special right for growth, bioactive additives and sports nutrition, to avenge the brown for the improvement of cysts and slopes of speech. Quality products and sports are all about helping you to increase your health by a few centimeters.

What is necessary for changing stocks and growing?

It’s smart, like the rank of sports food and dietary supplements, to help the state of things, it is necessary for the nobility, as a result of which the process of developing and growing of food can be stored.

In an adult and youthful organism, the body actively uses the title of "growth hormone". Winning the active synthesis of protein in all organs and tissues. The process is completed by about 21 rock. For children - earlier, up to 15-17 years. The intelligence, which is the building of a human being, is possible, having shot through the X-ray. On a new day it can be seen that we have lost sight of the prosharku - enlightenment in the mission of making the flowers. Tse - "zone to growth." At the end of the day, you will be welcomed by the keys. Yaksho tsikh zones are nemaє, zbіlshiti zrostannya will be finished smoothly. That is, the maximum effect is in the intake of dietary supplements, which stimulates the synthesis of protein, and it is right for growth, if in the beginning up to 20-21 years.

Yak zbіlshiti growing in the home minds?

It is possible to increase the growth of people up to the singular age without any lukarsky involvement. It’s a matter of fact, it’s necessary to be right for changing the stocks and living the products, so that they can grow.

Allow for an increase in growth, as it pleases sports coaches and likars, like this:

1. Put on the legs of the dumbbells (it is recommended to use small weights for children; for girls - 1-2 kg, for children - 2-3 kg). Sit on a stool, bench (smut, bend your legs hard) and bend your legs as often as possible. Do 15-20 repetitions. Let us know about the well-being and repeat the money, which will help the leg of your child. Nachebto vi "shtovkhak" povitrya. For help, the tsikh may be entitled to grow up for the rakhunok "vityaguvannya" kistok nig.
2. Viconize zvychaynі nahili. Forward, backward, sideways. The increase in the growth of people in the whole range is seen from the increase in the size of the spine discs.
3. Stretching and yoga is ideal - right for growing growth. The stench vityagayut m'yazi that tendon, snapping between brushes "zoni growth".

However, it is right for growth to help only in the same way, if the body is actively synthesizing blocks, which is an awakening material for cysts. The process of self-spinning a sufficient amount of a bottle from all good luck... On your trust you can infuse the negative factors of the new environment, the implantation of alcohol, drug addiction, singing lіkuvalny drugs... To lay down a number of genetic factors. In order to stimulate the growth of cysts, it is necessary to implant the product in order to allow growth.

What products do you want to use?

Products for the growth of people - the price of food and nutrition, as well as sports food and nutritional supplements. It is necessary to take special care of children, in which the meat, beans, and vegetables are cooked in low-fat chicken. The stench itself stimulates the vibrating of the bottle in the body. Alle, one child is inadequate. In organism for an hour, collagen is actively synthesized to blame for growth. Win to rob the slopes and the ties with elasticity, allowing for growth and recovery. Colagen is a self-sustaining organism, but do not expect enough quantity. Correct for changing the flowers and for the day, unfortunately, do not wipe the collagen. An increase in the number of people in the body is possible only for additional help sports food and dietary supplements.

Yak zbіlshiti svostannya for the help of sports food and dietary supplements?

In the arsenals of sports drugs and trainers, there is a range of products for bottles and loaves, to stimulate growth. Price of special protein (protein) cocktails, as well as bioactive additives, to take away the collagen. Most effective products for cysts, in which the main component is collagen hydrolyzate. Tsya speech is shvidko and it is easy to get used to organism. Already after 20-30 hviliin, when the collagen was implanted, it began to fix the day, it was more visible in the slopes, the elasticity of the tendon and the joints. The same colagen hydrolyzate is found in products for bottles and loam from the "Colagen Ultra" series. For a shorter time to live, 1-2 sachets per day for three months, do not forget about specials (you can read them in the first part of the article). Buy with delivery >>

Even more often it takes an hour for active growth of loam, ligament, brush, soreness, and ointment and gel from the "Colagen Ultra" series. Stink to help not only to know inappropriate views, They stop the firing of the joints and the slopes, and they will help them in the growing plants in the place of special Lykarskiy rechovin... Vikoristovuvati products from the serії - rozchinniy "Kolagen Ultra", ointment or gel is more beautiful one hour. Todi will reach the maximum effect in the best terms. The drugs are indicated until they are used for people over 18 years of age. That is, for most people who need to grow up in stock enough for an hour - one, two, or even three rock, for which they have the right, sports food and dietary supplements, it is possible to rotate on a spike of centimeters.

Navigation by publications

Human organism grows over the rakhunok to come to the corynese words, to take revenge in the products of kharchuvannya. It's not a secret. The secret of a pole is in what the product itself, in what number and at any hour you need to live, your growth will grow. Have a tsy statty mova from the very beginning. Otzhe, what is needed, what is it?

What words are necessary for growth?

Growing organisms are not the most vulnerable to problems, especially food drinks, such as to take revenge, sprinkles, in such products:

• meat
• seafood
• Dairy products (milk, sir, etc.)
• egg

1. Even more brown, hairs of mountains can appear, as the power of galmuvati can be found in carbohydrates and by themselves give an increase in strength. Serve such peas in the rankovy porridge or vegetable salad. You can drink milk in a kozyacha and drink milk before going to bed.
2. At the set, we can help you chicken eggs... It's a clean bіlok! As soon as you see it, the stench may become more common in organism. Take 2 eggs for a dream and a supper, or be safe, but more often than not, implanting eggs can negatively affect your health. We recommend that you eat no more than 2 eggs per day.
3. With one more miraculous product є vivsyanka, So, so, vivsyanka, Ser! Price of the most beautiful dzherelo cells and foldable carbohydrates. The most effective product for the growth of growth. It's a joy to have a whole day for a dream. Qia porridge is rich in calories, magnesium, phosphorus, chromium, zinc, manganese, iodine, zinc, cobalt and other vitamins. It will be just wonderful, if you will add little pieces of fruit to her. Tse can be made of apples, pears, bananas, berries, etc. Do not forget about the hairs of the mountains, they can also be added.
4. For the establishment of the microcyst tissue, the necessary calcium, which can be found in the young. Nice milk is a donkey's milk, and it’s easy to get it in stores. In another place, it’s worth the milk. First, the third most common cow's milk. It is also possible to live sire or sire.
5. Drink 6-8 flasks of fresh water and fresh juices per day. The most beautiful juices are orange, carrots, tomato and grapefruit.

Vzhivannya vzhyvannya words varto obmezhiti?

Between growth and development of new products:

• Kava
• Energy drinks
• Mitsny black tea
• sil

Ale tse zovsim does not mean that it is necessary by the way to live. In normal portions, the stench may appear cinnamon, ale, again, it’s not so bad.

Thanks to our support, we will be glad to help you reach your growth. And remember to keep everything in place not only of the quiet products that you live, but of your genetics. If you have a vipad, I will have enough correct implantation products, pererakhovanih in the whole statty give a visible result even through a few months.