Scho robiti schob normalizuvati style. Preparations for intestinal polishing for constipation. Suck up to help to improve the intestinal microflora

First of all, it’s strenuously shukati pharmacological, or of the folk type, for the normalization of intestinal robots, it is necessary to “assess the situation” and intelligence, which itself provoked the recognition of such a problem. It is often more commonplace for usunennya to persecute, as it is possible, for example, in the wrong way, to lead to a quick and stupid relief from a negative camp.

різні synthetic You can start the organism of a big shkodi, no corysty. Especially if the stench is rotten to taste with supplemental preparations. And phytotherapy for short etching and tablets for normalizing intestinal microflora may be relevant in any kind of damage to the organ. However, for such a treatment it is necessary for the nobility, as to polish the intestinal robot in general, it does not stick out more with unacceptable symptoms.

1. The schob was used to cleanse the organ of the intestinal tract with the best grade, healthy and active way of life... The ruh itself will help you to improve the etching and the robot internal organs, At ease with self-respect. You can start exercising more, go for more food and walks, go swimming, fitness or dancing, ride bicycles and rollerblades, and in general less than sit in non-hand, not far-away positions, squeeze the bowels and intestines.
2. be yaku physical activity slide down an ample amount of cleanliness drink water , Scho get used to reaching out to finish. Anything for the normalization of intestinal robots will not bring a positive result, as there will be a shortage of pure birth in the body. Water stimulates the activity of the intestines, robs the muscle mass, relieves from mossy constipation. It is important for this to vipivate in a minimum of 2 years of purified and non-gaseous water.
3. vidmova from "shkіdlivoї" їzhі... A number of such people consume napіvfabrikati, "baked goods", fatty, important herbs, products with preservatives, barvniki, liquorice, gas drinks, as well as alcohol, high-quality juices. You may be smart to defecate, you will become more intelligent, like to improve the intestines in case of constipation, you will need to turn on chocolate, so that you can “close” the products and look like tanning speeches in them.
4. I didn’t get diagnosed, because they were infected with viruses, pathogenic bacteria and sticks, so give yourself Really, my hands are not just going to the toilet, but before the skin surgery., Navit if there was no need to go to the house until the evening or evening. It is also important to preserve vegetables, fruits, eggs, unique products and carefully put before exotic herbs, which is a "weak" slurry.
5. welcome Vitamin and Mineral Complexes to be positively recognized on the camp of all systems to organism. Varto add bioactive additives, which is used to feed the robot into the intestinal tract and feed the intestines, as it normalizes the intestinal microflora. Additional additives can be added, for example, "Linex". It can be replaced with prebiotics and probiotics, for example, "Acepol".
6. Zagalna korekts_ya ratsionu I will respond to food, as normalization of the intestines in case of chronic constipation. Slid to add more fresh products, more and more new products to the market. It is also necessary to carry out the cleaning of the herbal organ and herb for normalization of intestinal robots for the normalization of the intestine.
7. Zmіni on the menu guilty of twitching and quiet people, as they are often faced with the problem of normalizing the intestines during attacks of diarrhea, as it is not a symptom of rejection. In vipadkah with sweeps, it is necessary to grow and to liven up a bit of life, so that a young person should be able to enjoy it. Homemade compotes, black tea and jelly can also be used in such vypadki.
8. Take Varto small portions, Ale robiti tse often, up to 5-6 times for doba. The process of over-etching of the intestinal tract is reduced, and I decrease the amount on the organ of the shlunkovo-intestinal tract. It is important to remake all products. At all stages, it is also necessary to take care of the obvious problems with teeth, when you have seen a personal cabinet.
9. Another one for the normalization of intestinal robots - self-massage of the abdomen... Yogo slid zdіysnyuvati with soft circular rods, lightly pushing on the tilo. To be afraid of the massage of vrance, when I live in the heart I want one bottle of drinking water, which is necessary for the "awakening" of the organs of the intestinal tract and all organisms. For a massage, it is pleasantly known for etching busyness with hula-hoop, extravagant or with massage magnetic bags.
10. Extreme children, hunger slid viklyuchiti, do not stick to problems with the intestines.

It is not often, but on a regular basis, it is taken into account for the normalization of the defecation process. Such drugs often take revenge in their sennas, wicked sounds, and provoke "malady bowel syndrome", if you will not be able to do without taking pills. Prototypes of synthetic species that are borne in the genus during the period of vaginosity.

Correction of the wake menu

• Vegetables: beetroot, cabbage (including sauerkraut), ochirks, carrots, tomatoes and tomato, tsibulya. The potato and the beans are added to the case with a "loosened" shlunka.
• Berries and fruits: dina, kiv, avocado, apple, raspberry, peaches and apricots, citrus fruits, bili grapes. Shchob "zakrіpiti" style slіd nalyagati on bananas, additionally black currant and thorns.
• Dried fruits: іngir, dried apricots, moles.
• Fermented milk products: sour cream, sir, kefir, pure yogurt and products with the prefix "bifido". It is also possible to give nutrition to those who normalize intestinal microflora. So, in the sour environment itself, the required bacteria quickly multiply.
• Herbal teas and infusions, for example, together, are mixed, which can also be included up to the number of options for stabilizing the intestinal function by folk remedies.
• Products, which can avenge in sufficient quantity of blood, will stimulate and reduce poisoning, which additionally helps the intestines. Until a certain number of days it is possible to carry: hanging, muesli, rice cereals (for example, buckwheat, wheat and pearl barley for constipation, and rice and semolina for "fixing" the style), black baked cereals and cold cereals
• roslinna i olivka olia so it is pleasantly poznachayutsya at the station of etching organs.
• Positive effect is good to bring the ham, low fat riba, steamed.

In the process of bringing your pickling in order, more beautifully, there is a great deal of salt, spices, malt, mayonnaise. However, slid overlap with hirchitsyu, pepper, honey.

Cleansing product for intestinal normalization

By reaching out to children, you must not forget to drink and have enough water, as in the last days.

snidanok: vivsyanka on water without salt and food. You can add some extra flavor with honey, dried fruits, peas or fresh berries, fruits. Z to drink varto vipiti chamomile or mint tea, as well as natural yogurt.

snack: dried fruits, peas, 2 apples or fresh sheep or fruit juice.

obid: then prepare a delicious soup or a pair of vegetables. In one of the days, bazhano substitute gravy for a sum of apples, beers and carrots with olієyu, or for kapustyano-carrot salad. Add ob_d with a small piece of hammer or yogurt or ryazhanka.

snack: herbal tea, Fruit.

supper: until a new slid, vzhiti half a bottle of sour cream. on myself evening welcome- vegetable or fruit salad (or puree), riba, a couple of skibochok khliba, herbal tea.

Before bedtime it is necessary to drink a bottle of kefir or sour milk.

Narodnі lykarі especially respect yak herb tea, Zborіv and tinctures, so and about taken products. One s simple recipesє Vimochuvannya in warm water prunes (dried) for 4-6 years. Pislya can live in prunes, piti vidvar ,.

efficiently s folk medicine, Yake dopomagaє in case of diagnoses of constipation, vvaetsya lemon and honey water. Vipivati ​​be-like such a drink in a warm viglyad, absolutely vrant and natural heart.

1. chamomile (gently take it in case of schliness to constipation, it is more effective in case of dripping);
2. girchichnu tincture;
3. trees;
4. calendula;
5. peppermint and melis;
6. kulbaba;
7. hellebore Caucasian;
8. animal;
9. low;
10. Senna (shvidko dopomagaє for chronic constipation);
11. sprinkle with water;
12. Pauline;
13. anis;
14. fennel;
15. korintsi swamp shabelnik;
16. parsley;
17. krіp;
18. root badan.

Drug treatment

• "Khilak Forte"
• "Fitolax" and "Frutolax", which are used to fill up with soft, carried drugs.
• "Enteroleptin".
• "Isabgol", proponation of Ayurvedic medicine.
• "Kolofort", which can also be used for intestinal problems.
• "Laktrofіltrum", "Dufolac", "Fіltrum Sti".
• "Depurax".
• Cheongin.
• "Laktuvit", "Izilaks".
• "Mukofalk", permissible in the period of the child's marriage.

The problem with the intestines is delicacy. However, do not close your eyes on her. With the first symptomatology, it is necessary to improve the style of life and conduct a correction of the race, conduct professional come in However, there was no need to take strong leaks.

Obviously, implantation of such a positive rank is recognized for self-esteem and health. If you want to find something, you need to digest it and learn it, so that the organism of vikoristovuvuvuvuvuvuvuv to take place in new speech and energy. If there is a slunk, or the intestines give out, there is a deficiency of vitamins, microelements. There is a lack of sleep - sleeplessness, head b_l, Shkirni visipannya, zagostrennya chronic ailments. You know, like normalizing the intestines to the robot, giving health to the whole body without leaks.

There could be some good reasons

The reasons for the illumination of a rare style, constipation, flatulence, stoves, and the importance in the shlunk can be simple:

• otrunnya neyakisnoyuyu;
• vikorystannya filthy purified water;
• improvement of pathogenic intestinal microflora;
• Trivial reception of antibiotics, as a result of which to move, including corny microorganisms, which organisms are living in symbiosis.

As often as not, show the diarey supravodzhuyutsya to adjustments of temperature, tediousness and blues, to engage in self-indulgence. It is necessary to turn up to the lykar. In simple cases, the intestines are normalized to self-restraint.

Yakim maє buti is correct harchuvannya

deyaki nabuvayut shkіdlivu zvichku wash it down with water, chaєm, compote. It’s just a bit of fun to get into the dish, so it’s easy to grab the soup by itself.

As a matter of fact, it’s just the hour of the day, it’s sluggish siq. The body is brought to the knowledge of its viroblyaty. As a result, the herbal system is continuously improved with maximum pressure, which can lead to gastritis in the end bag.

Dodatkova birth is necessary only for implantation of an overwhelmingly dry life, but it didn’t lie like a stone in the slunker, and because I didn’t have to worry about normalization of intestinal robots.

Deyaki specially drink tea not to drink tea, but for 20 minutes before taking tea. For a whole hour of birth, it appears in the blood, and in the body there is a supply of vologues for natural over-poisoning, and in sufficient quantity shlunk juice... Pislya їzhі is more beautiful to live a birth not earlier, not in a year.

Regularly included in the racion of naphtha, as well as products, dabbed with preservatives, razchinniki, rozpushuvachami, podsolodzhuvachami, buttotally, are added to the intestines and liver.

It is necessary to add the correct signs of food, so that the life resource of the herbal system is vitrified in the optimal order, without the overworldly under-trusting and overwhelming.

The herb system is optimal, so that natural products can be used. They have a lot of vitamins and enzymes. During heat treatment, the number will decrease.

Who needs to regularly cleanse the intestines

It doesn't seem like a vapid thing that people are what they are. And as soon as it is a misfortune, those who are guilty are very obstructed and do not get cleaned by rocks, check the sickness of the old age.

How to live in unacceptable products, how to speed up the etching process, to lose color of exposure, to feel self-conscious. This is done periodically as a way to cleanse the intestines.

Take a triplet of 1 tsp. without the top for pivgodini to їzhі, washed down with half a bottle of water:

• on the first day before the snidank;
• the other day before the wedding and the offense;
• on the coming days 3 times a day before the day.

come in prophylaxis

With the help of prophylaxis and renewal of intestinal microflora, include corynno in the race fermented milk products, Sauerkraut. It is also a friendly food for the propagation of fermented milk bacteria, so that the organisms need ferment, and they are corny speech.

Fermented and fresh dairy products are brown in combination with lactic acid. A very lively middle ground for saprophytic microflora. In a number of vipads, which normalize the intestines to the robot, to achieve the balance of saprophytic and pathogenic microorganisms, "good" and "rotten" microorganisms.

Let’s take an important care of yourself, and don’t give all the respect for TV programs or a movie.

To swallow etching and peristalsis of stress, nerves, overexertion. It is recommended for a stressed out campus to have a light snack or to skip it, there are not many ossicles of corysti from nowhere.

The robot of the herbal system is entrusted with products to avenge the tanning speech. First for everything, mint tea is black or greens, cocoa, hairs of mountains.

Tanning speeches go to slime, because of which the health of prosuvati is lost. As a result natural processes self-cleaning organisms are prone to self-cleaning.

Homemade bowel cleansing

So as a normalization of the intestinal robot to be given to the vision of sufficient food, necessary for the digestion of fatty food, brown food girchitsyu, Accept the present z kulbaby abo tree.

Normalizes peristalsis, stimulates the appearance of gum on the heart of the bottle sour cream abo 1sl. rose oil.

Schob clean and polish the intestines, cinnamon implant vegetables juices, kvass natural wandering.

For natural self-purification of the intestines, cinnamon products, which will take revenge on the cinnamon. Varto include in the race hanging, mushroom, hlib from a rough broom, a Greek for a barbecue porridge, beet, carrot, cabbage... Harchovy fibers are effective in vivodin the organism of shkіdlivі speech, vikonuyut internal cleaning.

To cleanse the herbal system with a natural rite, include it in the race and take cold strains into the heart: okroshka, Borsch.

Let the powers go grape, dried apricots, apple, peaches, dinya, chornitsa.