Products for cleaning the judgment from the plaque. Yaki products, food for cleaning of vessels, practical recommendations, efficiency of national labor

The organism of the people is functioning as a matter of fact, you need to be sure living talk... In the current realities of the rotten ecology and inappropriate food, easy access is provided. brown components important. Whenever unwelcoming factors enlighten blood-bearing vessels, they start to sound, in the worst case - they clog up, cholesterol accumulates on the walls. There will be a congestion, the shelter will stagnate, as a result, the robotic organs and systems will collapse. And the whole may be fraught with a serious blow to health, right up to insult and infarction.

It is possible to help you, if you can introduce products into your races, so you can take effective cleansing blood-bearing vessels.

the hour

Natural antibiotic, which is characterized by anti-fiery powers, one of the most beautiful products for cleaning circulatory system... The chasnik for the establishment of blood clots, overshooting of accumulated cholesterol in the vessels and atheromatous plaques in the aorta, as for the development of memory and development of the brain.

Grape

There are a lot of antioxidants in this popular product, like in grapes. Natural speeches change the old clerk and seize the organism from negative infusion vilnyh radicals, scho provoke heart-blister ailments.

Grape juice can rightfully be called one of the most popular leks. Corinthy drink practically revenge the entire Mendeleev table and we must not only do the organism, but the zagalnozmіtsnyuchu performance.

crane

Sour berries є with valuable dzherel kaliyu, which will reduce the level of high cholesterol. With regular implantation of cranes, the risk of blockage of blood-bearing vessels significantly changes. All two bottles of berries in the season reduce the risk of heart disease by 40-45%. Prototyping before the implantation of a crane is practically dumb.

pomidor

City vegetable to revenge lycopene is a tighter antioxidant, which helps to break down fat and change capillary and sudin glass. In addition, the coryza of the transmutation of atherosclerosis is characterized by anti-fungal and antibacterial powers.

Pomegranate juice

Drink on the basis of sour-licorice fruit to stimulate the introduction of nitrogen oxide in the body, which stimulates the expansion of the bloodstream. Phytochemical speeches, appearing in the pomegranate storehouse, seize the muffled arteries from the village and Ruynuvan.

You can also clean the judges by introducing such products into the race as yak kavuni, viburnum, glid, honey, lemon, turmeric, harbuz and інші.

Grapple correctly, unique stress, be active physically - and ailments bypass you.

People need food for normal living and functioning of all organs and systems. Unfortunately, not all products are good for our body. The deyaky speeches start to hear the judges, leading to the development of ailments, the most frightening ones from the infarction and the insult. It is important for the nobility, as polishit stan of the Sudin, and as products to clean the Sudin, to keep the health in order.

To preserve health, it is necessary to control the food and the way of life. Especially shkidlivy for the circulatory system є alcohol, chicken, fast food, napivannya, malt.

All the same, there are products that cleanse the blood vessels from plaques, restore their elasticity, take a normalization clutter, and absorb the natural storage of blood and components.

In the main product, it is used to cleanse the great amount of food in the warehouse, it is to remove toxins and reduce the level of cholesterol. Up to the number of such products include: beans, broccoli, spinach, persimmons.

Causes and symptoms of Sudin obstruction

Shelters and judges require a systematic cleaning of hardships and toxins. Most often arteries and veni get lost in cholesterol, through which atherosclerotic plaques can form. The reason for the appearance of such obvious є overwhelming vmіst in the population of fatty fats is such as:

• palm olea;
• the skin of birds is fat;
• vershove oil;
• tops.

Osvita atherosclerotic plaques on the walls of blood vessels can lead to development ischemic ailments, Іnfarct, іnсult і іnhhіvіyuvnі the heart аnd all the circulatory system.

In our land, heart disease, arteries and veins occupy the first place and most widen the middle of people of older categories.

The arteries and veins of the young body are elastic and soft. At the end of the hour, the power of power fluctuates. Through the embarrassment of the sudin, the establishment of plaques, the formation of young ears, for any kind of injury, the blood grip moves, it goes down, it goes to the organs and systems of the human body, it starts to get sick. court system.

People, in any event, need to control their habits, to trim regular physical activity, to spend time on a daily basis, to control the health of the whole body. It is necessary for the nobility to clean the arteries and veni. And even with help, you can clean the roof and turn your judgment back to normal.

With the appearance of a stomach, headache, boredom, pain in the area breast cancer A significant grip, as well as the wrong hankuvanny, with the manifestation of high-minded minds, it is necessary to turn to the drug. Comprehensive provision and qualifications of medical control is also possible to help determine the health of the circulatory system and all organisms as a whole.

Products that reduce the amount of cholesterol in the blood

Above the amount of cholesterol is the form of plaques, as they sound enlightened and blotted blood on the walls of the arteries and veins. There are two types of cholesterol:

• foul cholesterol - for the purpose of low-gradeness, it smells like the shape of the message on the walls of the court and the sound of education;
• good cholesterol is a high-grade lipoprotein, to cleanse the scars of the sudin.

For renewal and cleaning of the vessels from the outside, it is necessary to turn on the products to clean the vessels. Polyunsaturated fatty acids omega-3, consumed in the body from the skin, regulate lipid viroblast. Products that take root sterol from a great number, regulate the reduction of bad and good cholesterol, and normalize it together in the blood.

For lowering the level of cholesterol, vikoristovyut svizhovichavleni juices. Berries and fruits have polyphenols, which help increase the growth of polyphenols in high levels. For additional juice, it is possible to change the development of atherosclerosis. Fresh juices live for 5 days. You can also prepare fresh fruit or berries for cleaning the vessels.

Yaki products are varto included in the race

For cleansing the suds, stagnate products with a high volume of blood, and cleanse them from toxins and cholesterol. Products can also help to improve health and youth.

Prior to such products, include:

Folk recipes for cleansing Sudin

Ісnu unlawful recipes of folk medicine, building innovations and changes in judgment.

For example, lard is a rich dzherel rich in fatty acids. Acid and remove and vivodat toxins. Carcinogens are found in fats and because it is easy to vivod in the body. It is important to drink fat from inverted virobniks through those that easily accumulate toxic elements, for example, when the creature is bathing hormonal drugs for viroshuvanny on the environmentally friendly territory. Enzymes, which can be found in sali, can be used to dissipate cholesterol.

I can clean the arteries and veni of Greek sour, it is also a product to clean the body of toxins, normalize the vice and activate the robot of the organs and systems of the whole body.

The renewal of new forces, badges, propriety and living energy can be taken into account already through a little bit of a demanding cat, in an hour the vice and the risk of development and death of heart can be changed. To live the Greek sour, it is not necessary more than two times a day for six months before a rank or evening reception, when it is recommended to take a teaspoon of honey. To prepare sour, you need to take 4 tablespoons of buckwheat boroshn, add it to a bottle of water, kindly mix it up. Navischo otrimany razchin step by step add 1 liter of sprinkle, boil 10 khvili. Before completing the preparation, you will need to add a spoonful of olive oil to the table. Greek sour to clean the slurry, intestines and judgment, immunity, renewal and bad health.

For the improvement of health in the norm, lyudin is guilty of systematically taking a healthy way of life. Рідкісні дні vzhivannya cinnamon products not bring the necessary result. It is important to be aware of how healthy it is, and because it is quick to see it. Healthy organism is the result of natural robots over oneself. Robots, the yaka, includes the correct eating, over-implantation of the bile, the growth of physical activity, the daily routine, healthy sleep, Rіznomanіtny ratsіon, іtrimannya іdlivіh products, implantation to alcohol and courtesy. It’s not a good idea to focus on living in food, fat products, gas drinks. Shkіdlivі words, accumulated in organіzmі, destroy the robot organіv and systems. In the body of people, everything is interconnected. The blood should be passed through the whole building, cleansing and renewing its energy and health.

Think about your health in advance. It is easier to cross the development of the disease, not to take care of it. Whenever you appear inappropriate symptoms turn up to the lykary. Remember those who your body is vimagat turbot and respect.

For an hour every hour, the moon is lunar and know about those who smell like they want to clean the vessels for the purpose of resolving health problems. The term "cleaning of the courts" is sooner a more artistic character. Win niyak does not represent a medical warehouse process and often fool the head of trusting people. The doctors will ask you to clarify: where will we be cleaning and who are the judges?

How can a healthy body see cleansing?

There are three types in the body of judgment: arterial, venous and lymphatic. Stink to serve as a "pipeline" for the family members. Shkіdlivі speech, products of tissue loss, carbon dioxide gas, viruses and bacteria, microelements do not just float in the blood, but are located at the tied camp with bottles, fats and carbohydrates, enter the storehouse of salts and salts, the secretion of salts.

For the blood circulation, there is no need for speech, the heart is a natural "factory" for the utilization of accumulated ones. Nirkas filter the roof through the membranes, and take away all the necessary and waste slags. Immune clergy-clerks attack microorganisms and not just know them, but send information for their offspring on the topic of "alien-alien". Nezhni bulbs-acini in the fabric of the legacy will not provide gas exchange and infuse blood cells with sour blood.

Otzhe, in order to support the cleaning process on a sufficient basis, to finish the mother's health organically or not to ruin the robot with small, piece-per-sided pieces (transferred to fat, alcohol, chicken, drug addicted).

About cholesterol

Cholesterol is carried up to high-pitched speech, and in the case of a disease, the disease is atherosclerosis. The blood is in the form of lipoprotein, dressings with bottles. A part of lipoproteins with low proficiency is attributed to the small viruses of the inner arteries of the great and middle caliber, especially in the mice. At the same time, an atherosclerotic plaque is established in the court of justice, as a way to avenge all the middle calcium (vapno).

Bagato hto vvazhaє, scho cleaning of the blood vessels from cholesterol is possible on the visibility of plaques, the formation of channels for the flow of blood to the internal organs, the improvement of blood circulation and renewal of damaged functions. With such tricks, you can use hand to correct your lines and correct your healthy mind.

Ways to lower blood cholesterol levels

To reduce the amount of "nasty" cholesterol, there are more options available:

• Trust in the synthesis of lipoproteins in ovens - possibly with the help of statins, drugs, Scho pour in the same process (simvastatin, atorvastatin, rosuvastatin);
• accelerate the utilization of lipoproteins and visibility from the body - cym is engaged in preparations that involve fatty acids for the visualization of cholesterol through the intestines, nicotinic acid for the help of increased blood flow and increased blood flow to a fraction of "good" cholesterol;
• let the shelter pass through the filters, increase the cholesterol level;
• intervene the necessary cholesterol with the skin - before the singing children it is necessary to go healthy food for your wiki;
• to improve the function of the cleansing organs for the improvement of the function of the cleansing organs in order to improve the health of the organism for the treatment of the brain, the appropriateness of the sufficient quantity of vitamins and minerals

Extracorporeal hemocorrection method

The essence of the method is mechanically purifying blood from cholesterol and shkidlivy words. In a patient's minds of general sterility, close to the operation, take 200-400 ml of blood, pass it through a special filter and inject it back drip at the vein. It is necessary to go through 7-10 such procedures. Zrozumіlo, the entire volume of blood (4.5 - 5 liters) is uncomfortable to replace. Patient for the day of witnessing the polish for the rakhunok of the increased blood supply to the brain, seeing the salts important metals The symptoms of atherosclerosis are growing again.

I cleanse the child's play

Diet vimogues are brewed until the end of the day with food products such as fatty, greasy and smoked meat, cowbasins, gostrich sauces and spices, lard and tart fat, malt and cold cakes, alcoholic beverages and gassy liquor drinks.

You can live in the house: poultry meat and game in boiled or stewed viglyad, roslinna olia, Groats in viglyady porridges, rich vegetables and fruits, ribs of boiled grasses, zezhirene milk, kefir and sir, bread with grains, greens and black tea, kava not more than one cup a day.

Nutritional regimen: for a good life, you need to drink up to two years of clean water. Soup, compote, tea, kava and іnshі rіdki stravi are not included in the price.

Fakhivtsi vvazhayut, that for a month of such a child it is possible to reduce the level of cholesterol by 10% without drugs.

People use to cleanse Sudin from cholesterol

put on folk recipes to cleanse

Pass through a meat grinder 300 g to an hour maker and ten lemons with a shkirkoy, zmіshati, put in a triliter jar and pour warm boiled water, pour three days. Writing the drinking process for 1/3 of the three flasks for the day before the day. You can replace water and give one kg of honey, kindly mix it and take it for a day until some teaspoons.

An alcoholic infusion of one lemon, two heads to an hourglass and five laurel leaves on a bottle of a bottle. Insist with a stretch of month. Take two teaspoons of food for the process.

Vidvar from the grasses of the immortelle, the beast, kits of chamomile and birch brunettes are prepared in the most beautiful rank in a thermos. Nasipat the whole storehouse on the tea-bed, pour the sprinkle with two bottles, insist no more than twenty khvili. Vipity vrants in the evenings. For the cleansing of cholesterol, it is recommended to add honey.

A batch of five spoons of fine young needles, three spoons of cybulin and fruit of a thorn to be brewed for nothing in a liter thermos. Piti throughout the day in tri-chotiri priyomi with honey.

Before an hour of carrying out such cleansing, it is necessary to remember about the possibility of individual intolerances to certain Ingredients. The course of therapy is repeated quarterly. And before the child, it’s not good to do it with gymnastics, walking, swimming in the pool. Check your cholesterol level and consult your doctor.

Herbs for cleaning Sudin from high cholesterol

storing herbs

Herbal tea

• pour sprinkles;

Іnshі ways in borotbi

Anna Ivanivna Zhukova

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• folk methods
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A high level of cholesterol in the blood can be reduced with the help of natural methods. It is easy to cleanse the herb from cholesterol.

How to lower the level of cholesterol?

Cholesterol can be found in products that people live with and in food. The chemistry is necessary for the correct formulation of the cycle. Wine is infused into the virobability of hormones in the body. Stimulates the development of vitamins, sprouts D3. Brown for the body to quiet pir, leave it not in excess. However, the steroid, which is found in great quantities, fixes cholesterol plaques in the vessels.

Likuvalny roslini - a priceless alternative to traditional drugs, vicarious individuals with an increase in cholesterol and heart-and-heart problems.

Trav'yani zbori can get stuck with the method of prevention in individuals who are cob stages becoming ill and in more important ways as an addition to lykarskoy therapy.

lower hover krashі herbs and recipes for tea from them, to lower the level of cholesterol.

storing herbs

For the cleaning of sudin from cholesterol, it is possible to vicoristovuvati lykarskі herbs. Smell pleasantly pour on the heart-sudinu system, stimulate the robot shlunkovo-intestinal tract, Vidpovidalny for the transformation of cholesterol from living products. Besides, likarski roslini to regulate the robot's oven, yak є by the cholesterol factory. Also, cholesterol plaques sound enlighten arteries and reduce blood flow in the tissue, brain, myocardium and lower symptoms.

Tsiogo can be unique, zasosovuchi such roslini:

1. Aloe vera zachischaє is a type of atherosclerosis. Leaves of the whole herb effectively reduce the level of filthy cholesterol in the body.
2. Tsikory will paint the exchange of speech and additional help to etching. Tsikory is recommended for stoves and nirok diseases. The grass will be sprinkled with the cleansing organisms. Stimulation of the oven for the roasting shlunk juice... The staff will be able to provide the knowledge of the organism by organism. Herbs can see the waste of cholesterol from the blood.
3. Fenugreek - a selection of roselinas to enter the warehouse of wild extracts, infusions, compress. The grass can be very zesty for vyroblnaya secretion of herbal juices and sludge. We need to take over the functions. Fenugreek lowers the level of cholesterol and triglycerides and glucose in the blood.
4. Zvychainy lion - nasinya lion nadaє zahischaє, lightly carrying and regenerating dyu to organism. Llyane nasinnya reduces the concentration of lipids in blood. This can also be introduced into the race as an element that lowers the level of cholesterol. Stagnate for the treatment of the sickle ailment of the shlunk that two-fingered intestines... Dopomagaє in case of intestinal dislocation.
5. Gibiskus is the price of roslin, which is to take revenge on organic acids, which leads to the reduction of filthy cholesterol. Zakhischak blood-bearing judges from non-zealous wines. The grass includes natural speech, which is suitable for normal function heart-vascular system.
6. The herb artichoke takes revenge on the high concentration of cynarin. The very same chemical speech will be given to the robot and I will paint the robot's stove and zhovchny mikhur. Herbal extract maє zhovchoginu diyu That fat products mittєvo neutralize in the body. The artichoke lowers the level of cholesterol and triglycerides in syrovatz blood.
7. Willow bila - from it, they are prepared for vidvari, infusions. The bark of the willow biloi gorge capilari. Immediately zapobіgaє overwhelmed with blood. That її її vikoristovuyut for lіkuvannya people with pіvyshenіy sgortannyi krovі.
8. Green tea lowers the level of bad cholesterol and increases the level of good cholesterol. The grass has taken over the heart, will blot out the blood of blood, to take revenge on the flavonoids, which bring and change the blood-bearing judges.
9. Kulbaba to take revenge on іnulіn, which additional help to cleanse the judgment from cholesterol plaques. Vykoristyuyu grass in complex therapy red diabetes and at the cob stages of atherosclerosis. The kulbaba can cleanse the food, it is responsible for the disinfection of the roof and the body of the toxins. From leaves, grasses and roots of herbs, prepare real juices. Kulbaba enter the warehouse of ready-made lykarsky syrups.
10. Plantain - nasinya roselin vvazhayutsya one of the most popular dzherel klitkovini, in 100 g, up to 68 g klitkovini. With a lot of pidcreslity, scho dobova dose klitkovini, recommended by the WHO, to become 20-40 g. Plantain infestation will prevent constipation and the introduction of toxic slags into the intestines, for the reason why they seize all kinds of swollen illnesses and bad bacteria. The process of engaging in wagons - such a small number of cells will take care of the situation for the next hour and will speed up the etching process.
11. What is the rank of plantain plantain to help from plaques in the vessels? The great blessing of pectin in them will help you to cleanse your body with cholesterol, and you will get it again. Regularly living the plantain plantain lushpinnya can be supplemented by struggling with the high level of HDL.
12. Alfalfa - in the roots of alfalfa, in folk medicine as people turn to diabetics, take revenge on saponin. The smell can reduce the level of LPNSH without changing the level of the LPVSH faction. In addition, weaken the intestinal absorption of cholesterol and promote the secretion of steroids and gum acids. Alfalfa can be drunk at a viglyad with infusion (1-2 tsp. Dried herbs in a bottle of water) or add steams in salad.

Herbal tea

Bazhayuchi reduce the level of cholesterol in the blood, corynno drink a sum of herbs for cleansing the sudins from the viglyad with infusion, to avenge the berries to the blood, quit lipi, sprinkle leaves and poultry. It is recommended to drink 600 ml of infusion per day. sumish dried herbs(20 g) pour 600 ml of boiled water, pour over the water and process. You can add honey to the tea.

To prepare tea, you should need a leaf of a Rusalim artichoke and a great burdock, 25 g:

• nasipati 2 tsp a sum of herbs in a cup;
• pour sprinkles;
• To insist on 2 chilini, process and vipiti nastіy.

Іnshі ways in borotbi

Avocado is the fatty fruit itself, which can be used as a superfood. Avocados take revenge on a large number of monounsaturated fatty acids (olein), which add to the blood sugar in the fight with high levels of wine and make the arteries stand out. Є rich dzherel antioxidants, vitamins B, E and K, cells and wine.

Regular maintenance of avocados with normal blood cholesterol levels, causing atherosclerosis and thinning.

Unpalatable fat, to take revenge in avocado, to lower the level of nasty LPNSH cholesterol and immediately increase the level of good LPVSH. The price of the analysis was confirmed: even after a period of time in people whose children had a lot of avocado, it meant a decrease in the level of cholesterol in the blood and an increase in the level of HDL by 11%. Avocado in a tangle great together(Up to 80%) of non-saturated fatty acids is a necessary part of the life of all individuals to increase blood cholesterol levels, or for those who need to get sick.

The chasnik is called a natural antibiotic, as it helps to help you with pain, thrush and bacteria, as well as antibiotics. In addition, it has anti-burning, anti-fungal and antioxidant effects. Likuvalny power for the owner of the vicoristovoise for the promotion of immunity in the autumn-winter period and for the development of ignition processes in the upper dikhalnyh nobles and empty company.

However, the chaplain is in charge, the men are in power, as they help to improve the body in general health. Win dopomagaє in Persha Cherga podolati a high level of filthy cholesterol in the blood and cleanse the body from atherosclerosis.

Stay until you show that the medicinal herbs are effective in the fight against plaque cholesterol, take away from the heart attack and insult. Treatment with herbs is not vicious side effects on the type of pharmaceutical preparations.

How can I clean the judges from cholesterol plaques with folk methods?

More knowledge ...

We will increase the number of cholesterol beaches on the Sudins for the next year. You can provoke the wrong eating and sedentary way of life. At the same time, then it is close to 80% of all cholesterol viroblyaє our internal organ (liver), then professional come in as the winyats for the ration of high-quality products will be insufficiently effective. If symptoms are detected, the body needs to quickly fix the problem.

atherosclerosis chronic ailment arteries and veins through the deposition of cholesterol, which lead to embolism and sour starvation of the organism and its organs as a whole. It is more beautiful not to check problems with blood circulation and take care of preventive measures, especially people from 35 to 40 years old are especially interested.

At the same time it is important to remember that cholesterol plays an important role in human organism, and it’s important to bear words, to rob the membrane of blood cells. Likewise, lipid take part in the synthesis of vitamins and hormones. It is impossible to admit not only a high yogo vm_st, but a low, maybe.

Come in for a problem - physical right. Physical nurturing is beneficially infused into the body of the body. If you speak more specifically, then you will help you to tone up the muscles and veins, but also help you to buy up cholesterol. Regular rankings of charging reduce the rate of clogging of sudins, if there is a thrombosis and such a widespread malaise, such as varicose veins. Also, the development is good enough for the vitality of 10-15 chilines to keep busy and normalize the vise and polystyrene metabolism. In this nutrition, it is important not to overdo it, for that too much more can be done to sharpen chronic ailments.

Yak to overcome the blockage of arteries?

Atherosclerosis is getting younger and younger.

Prevention of sickness is becoming more beautiful.

It’s like you don’t find yourself in a doctor, you need to quickly live in order to improve the development of pathologies.

Slid seen from shkіdlivyh ringtone... In the main, the implantation of alcoholic beverages and kurinnya, but not less mouthful, can push against the sleep regime and correct eating... Alcohol is shkodit pechintsi, which is produced to the end of the robot. ruin hormonal background It is rotten to be recognized in all organizm, spriyak kurinnya.

Through nedotrimannya ratsіonu organi not otryuyut the required obsyag of brown rhymes, the robot will break down the slunk-intestinal tract. Normal sleep is guilty of not less than 7 years, for a whole hour more important hormones and neuromediators are violated. Lack of sleep is negatively signified on the robot's brain and produce to the accumulation of pardons, as in the forgiveness chronic ailments are wicked.

Slide to give a healthy food. However, it could only have enough vitamins and microelements, the person is guilty normally. For the prevention of atherosclerosis, it is recommended to bring food products from the diet of fat and fatty foods (except for the storage of ribs). Alle, I will increase the victories from the menu of meat virobi is not varto, more beautiful than fatty shmatkah.

The balance between carbohydrates, drinks and fats is the rule of gold.

Products for cleaning the sudin

Carry out the cleaning of the sudins to the organism of the year with a medication.

Deliver to the nobility a change of products, which reduce the level of cholesterol and dry the blood ducts. It is possible to live in a natural view, or at a view of extracts, which can be found in preparations.

Assuming the preparation is guilty only of likar, and even at the connection with tim, but there is a great amount of dialectical speech in them, the stench can bring more shkodi, less cinnamon. On the basis of additives, special products are not consumed and not worn.

To deliver to the nobility, as to cleanse the judgment of cholesterol with folk methods, and for help, implantation of singing products.

From the same, to food products, positively infused into cholesterol intake, include:

• hour-maker;
• roslinn_ oils;
• hairy mountain;
• fatty riba;
• alcohols and drinks and preparations (maximum 50 ml per day);
• citrus;
• grass and fruit - chamomile, animal, immortelle, tree, ship.

In oils and fatty ribs and polyunsaturated fatty acids, the stench additionally helps normalize the exchange of lipids. For the production of toxins and stimulation of the exchange of words, citrus fruits are produced, a natural antioxidant is a chapel and honey. For the additional help of herbal infusions, it is possible to give the robot a slunk, intestines, nirok and liver.

Migdal, hairy peas and hazelnuts revenge omega-3 and omega-6 fatty acids, which help to preserve healthy arteries, as well as magnesium, which will help to establish plaque and reduce blood levels.

The American Association of Heart Disorders recommends a day to live, shonaymenshe, a lot of portions of whole grain. In the ratsion of demand, include a variety of cereals, cereals and rice. The stench is a whole grain, which reveals the fiber, as it clings with too much LDL cholesterol in the herbal tract and allows one to go to the body. The grain of grains is also rich in magnitude, which expands the blood-bearing vessels, and maintains a normal blood pressure.

Water is indispensable and also corns when fighting with cholesterol, but it is recommended to unicate all juices and refined drinks in order to take revenge on zukor. Black tea and chervone wine revenge flavonoids, phytochemicals, such as arteries.

Women need vipivati ​​no more than one bottle of red wine a day, and people no more than two.

Cleaning arteries with fruit juice

Would you like to cleanse your vessels for some fruit juice? Natural therapy can be combined with orange, grape and pomegranate juice.

You need to live an orange juice today. Behind the words of doslіdnikіv, the addition of orange juice additionally helps to improve the quality of "good" or HDL cholesterol. Oskіlki HDL cholesterol additionally helps to clean up the plaque from the arteries, which is more HDL, it is more beautiful.

Varto add grape juice to sviy ratsion. In the pre-session held by the American Cardiological Association, the boules appeared even more corny power of violet grape juice, which would help the patients to increase the size of the blood-bearing judges, in addition As for a drop with orange juice, additional information is required for the residual confirmation of the given theory, and for the results to show, that the regular pickling of grape juice in an organic way can be very useful for cleaning.

Pomegranate juice is also a little brown. Wine Volodya is a very powerful antioxidant, which is called polyphenols, which help the body to fight against diseases and diseases.

Also, the pomegranate siq helps to protect the accumulated plaque in arteries and to promote healthy blood circulation.

Shoe cleaning by a chaplain

Chasnik is one of the natural plaque removers.

There is one of the most popular roslin and additives in the light. The whole product is victorious in thousands of rocks in all cultures.

The numerical keynotes showed that the chaplain in the races showed young people coronary artery.

The spriy chapelє:

1. Decreased zagalnye cholesterol.
2. Decrease in LDL cholesterol and oxidation.
3. Decreased triglycerides.
4. Thrombocyte aggregation.
5. Reduced blood-squeeze.
6. Strengthening fibrinolytic activity.

In connection with the wide spread of atherosclerosis, the skin ludin is guilty of the nobility, as to cleanse the judges from cholesterol plaques with licks, and folk zasoba. On the current day of the chasnikov's infusion - krashchy zіb fight the plaques. The most popular recipe for cleaning, yaku in the people narіkayut "Tibetan method".

To prepare the infusion, you need: 200 ml of alcohol and 350 grams of peeled vegetable. It is necessary to pour it over with alcohol, after two twelve days the infusion is guilty of taking in the miscellaneous, where you don’t eat sleepy exchanges. At the end of the hour of the order of the process.

Yak take the infusion from the hour? The course is to become eleven days, it should be recommended to brothers three days before the day, approximately fifteen minutes before the reception. The number of dots can be set to 1 speck, an action-by-step is required up to 15 specks until the evening of the fifth and early day, and a few more specks are required to change. On the tenth day, take 1 dribble, and on the last day, take three dribbles each. Vikoristovuvati a subtle method of therapy for several years.

A similar way of cleaning the arteries є even stronger, in conjunction with the tsim of the arteries. For example, by stretching the course of love, it is more important to see children, drink a great amount of purified water. Five days before the ear of drinking and when it ends, alcohol cannot be lived. The mind is important - it’s just a matter of fact. And I’ll look at those who are cleaning the organisms from plaques, so it’s possible to push even more pressure on an important organ - nirki.

Gaseous water is also not needed for implantation, I will also tease the slime shell of the slunk.

Cleansing the body from cholesterol plaques with herbs

For the improvement of the robot and the intestinal tract and the improvement of the exchange of vertebrates, such grasses, such as immortelle, chamomile, birch brunky and animals, become stagnant. Before the vicarious, it is necessary to take the same number of dermal growth, to subdivide and add to the end of the range for one day, but the amount of the same amount of growth has gone astray. The herb is guilty of brewing 3-4 years before going to bed, for which one tablespoon of herb is taken and poured with a sprinkle (500 ml).

Pivgodini napolyagamo in nosti pіd kryshkoyu, procіdzhuєmo і dіlimo rіdina in the yard of the village. The first part of the message goes to the heart, and to the friend - the heart of the lie. The course requires prodovzhuvati, until it ends dry herbal zbir It is possible to repeat the treatment with herbs in five rocky times.

There is also a folk way of cleansing the suds with the help of the needles and the fruits of the ship. The whole method put the flesh on the organism, in conjunction with the cym, it is possible to carry out the procedure of purification navit with the presence of nezduzhan.

The folding of the field lies in the fact that you will be able to see it today, and take it on the coming day. For tincture, you need to know: 2 parts of sipshini and cybulin, 5 parts of heads from needles and 700 ml of sprinkles. Ship and needles need to be added in a blender, add some components and pour sprinkles. Provaryuєmo rydinu otrimanu stretching out n'fifteen khvili. Pislya gulf її in a thermos, you need to live the infusion all the coming day in general public. The triviality of the course is not to blame for the change of 25 niy.

If a blood clot is not settled in the vessels, it is recommended to clean it with soda. Tsia rechovina maє bagato corny authorities, Professor Neumivakina buv vinaydeniy home method of cleaning arteries from plaques. The course is to be repaired with a dose of 1/5 part of a teaspoon of sodium hydrocarbonate, in 250 ml of ridini.

Dozing is required step by step up to half a teaspoon. vipivati lykarskiy zasib Slid on the heart a year before, or two years later, send me a welcome. It is important to remember that when drinking soda you cannot drink it for 30 minutes. You can live in a day no more than three times. The course of cleaning up the vessels for the help of sodium bicarbonate is to blame for no more than 30 days.

Yak to carry out cleaning of the vessels in the household minds is indicated in the video in the tsy statty.

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The skin of a lyudin is built up from the fact that it is win. The price is not perechechna hardening, in terms of skin, it is very practical in the field of official medicine. It’s healthy to stay in health in the world of health and to get used to it.

Such factors, as unhealthy food, systematic rejection, the regime, regular reception of unpleasant food and drink, will inevitably lead to an increase in cholesterol in vessels, increase in severe coldness of the winter At the same time, the significance of this aspect is to develop, to the point of depletion of self-esteem, the development of the disease of the heart-and-heart system and a set of warmth.

In order to unify something similar, it is recommended to pre-trim the regime of correct harvesting, to live only healthy and to include in the race the products, such as. Yaki same stravi є by the known leaders for the improvement and cleansing of the vessels - the distance is clear.

The basic principle of correct eating

It is possible to change the amount of cholesterol, which comes into the body with the accepted food, if you have a competent choice of products and pass the correct mode of food. Taking into account the basic principles to allow not only to cleanse the court, but also to the policy of self-esteem, protection of immunity, promotion of praise and reduction of the development of young people.

Familiarize yourself with the rules, follow the rules for the cleanliness and health of the judges, in addition to the following instructions:

1. It is recommended to live low-fat dairy and fermented milk products. Vibrate with a product that will be minimal, not more than five days, by the term zberigannya.
2. Slide around a bit of living salt. Better replace it with specialties and spicy greens.
3. Dotrimuvatisya regime dribbogo food, often, ale small portions.
4. Viklyuchiti z ratsіonu fatty sorts of meat.
5. Do not take in margarine, fatty food.
6. The drink of the yakomog is more than a bit of birth.
7. Viklyuchiti z ratsіonu canned food, cowbasi, smoked meats, products rygotuvannya shvidkoy.
8. Change the number of live malts, fermented wines, good health.

Simple, come in to help you fix the form, cleanse and change the judgment. In addition, it is competently folding the racion, more details about the distribution of video in the whole statute, to allow the exchange of words and transfer of toxins and slags from the body.

It's joy! If there is evidence of ailment of the heart-vascular system, the most suitable option is the selection of food and add a list of products that are allowed before implantation, in addition to the option of a car.

Folding an unbalanced race

For cleansing and changing the sudin, it is not only to vibrate the correct products, but to competently go to the nutrition of the implantation. Bring on the brownish meat, bring the body to the Chimal Skoda in the same way, as soon as the quantity of the product is not mixed.

In order to stimulate blood circulation and exchange processes, normalize efficiency internal organs, It is recommended that you respect a number of offensive rules:

1. For the preparation of ryznyh strav it is recommended to vikoristovuvati cool or guy meat abo ribu.
2. A good race is not guilty of a vengeance over 150 - 200 grams of yak meat.
3. Before Tim, as if to add vegetables and fruits, bazhano perekonat in that, then the stinks will be violated without victorian cheeky goodwill in the place with a friendly ecologic setting.
4. Є Next I eat yalovitch, veal, low-fat mutton, іndichka, rabbit and chicken. It is categorically not recommended to live pork with a glance at a high level of fat content.
5. Do not drink mint black tea and kava, but replace the meanings with greens and white tea, herbs or simple purified water.
6. Sugar, malt, should be replaced with honey and small sums prepared on the basis of dried fruits.
7. In a few days, it is recommended to replace meat with ribnim.

It is necessary to remember about those who follow the principles of food, which should be recommended permanently, and not only by stretching the singing interval for an hour. Competently storing racion and vidmov on the basis of the implantation of high-quality products to allow for the preservation of health and immunity in the future.

Zrazkov menu for the day

For this purpose, it is easy to simplify the vibration of products and strains, as they take the purification and change of the court system, it is recommended to pay respect to the scheme of the balanced food.

To reject positive results, you can follow the proprietary menu:

For good manners, it is possible to send the lawsuit to the authorities for approval. Alle not, forget about those who, once stretching out for a long day, then replace meat with rib and seafood.

It's joy! As the main goals of transferring not only the cleaning of the vessels, but the thinning, it is recommended to live in fat dairy products, and also to include the food races, prepared for additional lubrication.

Products for cleaning the sudin

Individuals who care about their health need the nobility, with which products they can cleanse their judgment, and improve their elasticity.

Among such people are called viklyuchno products and strains, which may be naturally organic. For the promotion of the quality of the harvest, I will turn to the list, the proponations are lower.

Meat, riba and seafood

To improve the setting of cholesterol plaques, it is recommended to live in just a few varieties of meat, moreover, in a few varieties. Є Slid gravy, cooked from veal, low-fat yalovich, indichka, rabbit and chicken. Zrіdka is permissible to live mutton. Gotuvati gravy for meat followed by the addition of such methods, such as varnishing, stewing and cooking.

Ale especially cinnamon for the blood circulation system є oily sea riba, filled with a great amount of fatty acids. Regular implantation of such products for the preparation of high cholesterol levels

It's joy! Whenever there is a regular reception of ribs in the future, replace rib fat in capsule form. The price of such a drug, as a rule, is democratic.

Vegetables, fruits and berries

Vegetables and fruits also give a positive impact on the function and transfer of atherosclerotic plaques. However, it is not advisable to recommend fruits to avenge a great number of fruits.

More colorful zupiniti vibir on offensive types:

1. persimmon... This exotic fruit contains a great number of cells and antioxidant words, which stimulate exchange processes and reduce blood circulation.
2. Garnet... Spriy normalization of the arterial grip.
3. limoni... Growing shelter and changing the growing space. Limoni is not easy to pick up for preparing lukuvalny sums, like picking up for cleansing the vessels.
4. Zhuravlina, polunitsa, lohina, chornitsya... Consume the saturated organism with vitamins and reduce the processes of blood circulation.
5. pomidori... Warehouse of tomatoes for the supply of lycopene, for the distribution of blood.
6. asparagus... Volodya has a slight anti-fiery effect, with a decrease in the development of atherosclerosis.
7. broccoli... Regularly implanting in їzh tsiogo vegetables pereshkojaє formed plaques and changes in rizik vyniknennya heart - zhvoryuvannyh.
8. Spinach. Effectively cleanses judges and spirits of increased elasticity.

Naybіlsh cinnamon perakhovanі vische vegetables, fruits and berries new viglyad... During the winter season, it is recommended to live only in a frozen viglyad.

Whole cereals, peas, dried fruits

Whole cereals are made up of a great amount of cellulose and gruel fibers, which take the normalization of organisms herbal tract, Improvement of blood circulation and stimulation of metabolic processes. To reject a positive result, it is recommended to live in only whole cereals. Nicholas are not like cereals of quick preparation, muesli and other products, ready before implantation.

Especially brown for Sudins of the type of dried fruits and hairs of the mountains. There is a wealth of recipes for cleansing and changing the organs of the CCC, in the basis of which vicious products are the sum of the products, as well as the other components, for example, honey. However, there is a trace of memory about those who are brown є the implantation of mountains and dried fruits in small quantities - not more than one day.

It's joy! For thinning and cleansing the body, it is necessary to substitute food weasels, for example, biscuits and suckers, peas, dried fruits and honey. This can also help to lower the vagu and normalize the exchange of words.

Spices, specialties and greens

Pereymayuchis to food about those, yaky products to cleanse the court, then turn the respect for svizu greens, specials and spices. Regularly adding spices to the market will allow the blood circulation and blood storage, as well as to increase the viscosity of hemolymph.

Naybilsh brown є:

1. Turmeric, cinnamon... To reshape the formation of atherosclerotic plaques and effectively cleanse the skin. You can add specialties either from others or in liquorice.
2. Bow, hrіn, chasnik... Є natural antibiotics, I will strain the anti-firing action, stimulate the processes of blood circulation and cleanse the blood from cholesterol.
3. Parsley, celera... Stimulate metabolic processes and normalize fat metabolism in tissues. It is recommended for regular implantation in the presence of excess oil.

It is necessary to note that the implantation of spices and greens in the diet is categorically not recommended in case of the presence of certain diseases of the organs in the herbal tract.

It's joy! If the risk of development of negative reactions from the side of the body is evident, it is recommended to take a drink in advance before the inclusion of greens and seasonings in the race.

Korisnі napoї

It's no secret that the regular implantation of mint black tea, kawi, gas drinks and alcohol is not corny for health and plaque is installed. Would you like to substitute the tinctures for skin drinks, like tea and kavu?

To improve the efficiency of the system and blood circulation and stimulate the metabolic processes, it is recommended to drink:

1. Green tea, rich in a great amount of antioxidant words.
2. Compoti, cooked with vikoristannyam fresh berries and fruit. In the winter period, it is more beautiful to live compote from dried fruits.
3. Vіdvari і real lykarsky herbs і cinnamon roslin, For example, chamomile, lipi, m'yat, іmbiru. For them, prepare to fill up with a teaspoon of sprinkled syruvin with a glass of steep sprinkle and let the trocha brew.

For polishing the relish of herbal infusions, compotes and other drinks, it is recommended to add a small amount of honey in them. Vzhivannya zukru bazhano viklyuchiti povnistyu. Besides, even a cinnamon and indispensable reminder is water. More beautifully vzhivati ​​purified or butylated water.

As a matter of fact, before thinking of fahivts, including representatives in the sphere of practical medicine, cleansing the judges and all organisms as a whole for an additional vibration of natural products prepared and prepared on the basis of the most effective healthy components, However, in the presence of chronic ailments, it is recommended to use the special menu in the menu.

In order to improve the health and function of the body, there is a great number of expensive drugs and biologically active additives.

To deliver to the nobility, which is cinnamon for the cleaning of the sudin, which products and herbs will consume the improvement of immunity and health. First, it is necessary to fix the knowledge not only theoretically, but rather practically.

Arteriosclerosis is a pathological deposition of cholesterol and fat on the inner ball of the arterial blood vessels. Arteriosclerosis is very important on coronary vessels, sleepy and other great arteries. It is a chronic process: even in the vessels of young people, fatty clots appear, which more and more develop into atherosclerotic plaques.

arteriosclerosis of the heart

What about arteriosclerosis?

Atherosclerotic plaques are so strong that the soreness of the damaged organ is destroyed. Arteriosclerosis can manifest itself in people with pain in the chest cells, head, legs. If the plaque breaks out, clots of blood appear, as it is possible to clog up the vessel again, to bring it to the stands, as it will inconvenient help: Infarction of myocardium and insult. Arteriosclerosis is a disease bitch people, Win vvazhaєshis the most widespread cause of death in industrial-rosvinenih lands.

A healthy way of living with physical rights and a balanced child, madly, an important change of mind for a successful treatment of arteriosclerosis.

At the early stages of arteriosclerosis, it is only necessary to optimize the way of life. However, at once early stage required i lykarska therapy factors in risik. "Likuvannya" arteriosclerosis is practically uncomfortable. However, it is possible to change the factor of risk, as it is possible to change the dynamics of arteriosclerosis.

Why is arteriosclerosis diagnosed?

The pathogenesis of arteriosclerosis є the subject of the superset and before the end of the implantation. With the help of a detailed vivification of biochemical processes in cells, vikoristovuchi (numerical) histological data to be studied to clarify the pathogenesis of arteriosclerosis.

There are two central hypotheses:

• The hypothesis of "trauma";
• Lipid hypothesis.

It is known from the first hypothesis, published in 1976 by Russell Ross, a pre-adolescent arteriosclerosis expert, that the inner ball of the arteriosclerosis stage of the launch of the arteriosclerotic process was initiated. The inner ball of the arterial wall is stored in a single-bowl ball of endothelial cells and subendothelial cells with good fabrics... His robot Ross sees a number of causes of trauma to the endothelial cells. Before them, morphological cuts, wicked injuries through hypertension, or mechanical problems, are introduced.

As a result of the destruction of the endothelial ball, there are two typical manifestations: from one side, proliferation and migration of myase cells occurs, and from the bottom - the deposition of fat on the wall of the judgment. Tsi two manifestations to produce plaques, characteristic of arteriosclerosis.

American preacher, Nobel Prize laureate Joseph Leonard Goldstein told the first about the hypothesis of lipids. Vona polyagaє in that adjustments LPNSCH will accelerate the establishment of calcium-cholesterol plaques on the walls of the Sudin and cause arteriosclerosis.

What are the products to clean the vessels for arteriosclerosis?

Physical right and the day add to the possibility of hardening arteries, called arteriosclerosis. Correct dієta - a major factor in the improvement of the purity of arteries. Є products that make your heart shine and make you more healthy.

List of products for the cleansing of arteriosclerosis:

• Grapefruit. Win revenge on the rich pectin - the brown polysachaids. Previously, it was shown that the fibers of the healthy develop progressive arteriosclerosis. It is also recommended for the patient to vzhivat oranges or apples - because the fruit can also revenge pectin.
• Green tea. In general, it is so called to take revenge on the process - biologically active speech. They have є good health to establish blood clots and create shelter. The stench of goodness and elasticity and change of art.
• Chickpea. Win to revenge on the fibers, both rozchinni and intrinsic. At the same time, the implantation of gum acid will be accelerated, and at the same time, the visible plaques from the ground will be visible. Moreover, the fibers are strong in the heart;
• Apple. Krim pectin, apple to revenge the processes, yak and green tea... Ale not all the roses of the Volodya are the same authorities. Most brown varieties Red Delicious or Granny Smith. The offense of the tipi is especially rich in speech;
• Spinach. Spinach - bagate dzherelo zaliza, vitamins D, E. And two vitamins help to increase oxidized cholesterol. Through the price of wine, one does not adhere to the arterial wall. Plaques that sound arteries and can lead to arteriosclerosis, spinach feeding. do not get confused. In this case, you can clean the organism from the plaques;
• Olivkova olia. Recommended regularly live olive olia, Shcheb change risik to the development of arteriosclerosis. Rizik to change for a rakhunok vikoristannya tsієї olії for 50 vidsotkіv. Take revenge on ingredinty, yak, yak and spinach, additionally help to establish plaque in the body with calcium and cholesterol;
• Salmon. Indifferently because of the fact that the vicarist breeding patient is also wild salmon: an offensive variety may be very rich in omega-3 fatty acids. A whole type of fatty acids can be used to establish blood clots. Fatty acids omega-3 add to the prevention of arteriosclerosis;
• Pomidori. The stench of a lot of lycopene - a speech, volodya antioxidant dyu. There may be a lot of problems with arteriosclerosis. Ale will need to be protected: siri pomidori to bring a little corystic, to which lycopene can only be found in pink tomatoes. It is recommended to replace the fruit with tomato soup;
• Chard. Seasonal vegetables are seldom sold and live, but they have even more antioxidants. Mangold lowers the formation of plaques. In addition, a lot of vegetables to take revenge on a large number of Vitamin D, which can also reduce the risk of development of arteriosclerosis;
• Chasnik. Win with a change of judgment and allow them to cleanse the plaque. The chasnik supplements the concentration of nitrogen. I will paint the elasticity and rob the arteries with elasticity. Chasnik can help develop arteriosclerosis and change plaques. The size and volume of calcium-cholesterol levels can be reduced by 40 weights. A number of people have shown the effectiveness of sugar diabetes;
• Cabbage. Bilokachanna, chervona, kolorova cabbage and broccoli with antioxidants. The growth of growth neutralizes radicals. In such a rank, the stench will catch ignition processes in arteries. It is recommended to live take one portion of cabbage per day - you can charge it up to three times for dobu;
• Fruit. Pomegranates, berries and other varieties of fruits with flavonoids. Secondary cultures, as well as foreign radicals. For a reason to recommend two or three portions of fruit;
• Grains. Whole grain products, grown plastics, uncleaned rice and beans take away rich grubby fibers. The stench to paint the etching and build up effectively reduce the level of lipids in the blood. With a great experience of products with a high volume of wine, you can combine it with any dish.

With a stretch of five rocks, the Israeli doctor Dr. Michael Aviram z medical center Rambam in Haifa Ishov on the basis of the traces of the fate of the last fruits. And with success, as the science journal Science in the United States in the current 2005 year. In the first triric controlled patient, 19 patients, who suffer from hypertension and atherosclerosis with already sounded sleepy artery, had a pomegranate after making a vinyatkovy effect. Ten participants of the day received 50 ml of pomegranate juice each with three rockets, and nine of them received a placebo-sic.

In the beginning of the last year, the systolic grip in the arteries (1 value) of the pomegranate was changed in the middle by 20%. However, in the placebo group, there were no changes in arteries. The sound of the sleepy artery and the high oxidation of LDL cholesterol can be significantly reduced only in the pomegranate group. In his clinical experiments, Dr. Avram had previously repeatedly demonstrated how pomegranates can avenge three times more antioxidant molecules, not red grapes or green tea.

Cayenne pepper have arteriosclerosis?

Cayenne pepper to avenge the active Ingredian - Capsaicin. Winning progression to arteriosclerosis. It is well known to American pre-daughters, in the end of the viproboval period of the shelter of the participants, like the month of the boule on the day of the Cayenne pepper grubs, it is significantly less than the lumpy cholesterol in the blood, the group.

nebazhanі side effects: Cayenne peppers stimulate poisoning and accelerate blood circulation. It will remain especially appreciated by people who constantly suffer from cold hands and / or nig, as well as arteriosclerosis. I recommend seasoning with gostry sauces, including Cayenne peppers, for example, Tabasco. It is good to go for grasses from birds, or sandwiches and a decrease in the inheritance of atherosclerosis.

Is the physical activity of additional help related to arteriosclerosis?

In addition to the correct development, the physical activity can be healthy and healthy as well as arteriosclerosis. It's a pity, at the last hour people spend haunted life in a sitting position. Whether it is in front of the table, in the car or in front of the TV show: all the days of the day are significant to increase the risk of developing arteriosclerosis. Physical development of arteriosclerosis through stimulation of blood circulation in small children. Physical activity reducing fat in blood and additional help to relieve stress.

However, everything is in the correct order. It is recommended to actively collapse three times a day with a stretch of 30 quilins. Popular sports include walking, Nordic walking, bicycling, cycling and swimming. Being unprepared to navigate, people know how to be satisfied with the simple, everyday promenade.

Do not all at once big or go for 30 minutes. It’s good to pick up from a few hilin and a little bit of an hour in advance. For three months, be it a person, you can show 30 minutes for a walk, if you haven’t played sports before. Yaksho, prote, є chronically falling ill of the heart-vascular system (arteriosclerosis), for if there is already a heart attack, it is recommended to talk to the doctor about those physical options can be visonuvati.

Harchuvannya pizno in the evening - the little squirrel is unhealthy, as it leads to arteriosclerosis. Vaughn is poured into the slunker and the stove, which is good for normal sleep. It is less likely that we can find ourselves insecure in the pre-construction perspectives: there is no need to improve triglyceridi (a form of blood fat) and, moreover, to develop arteriosclerosis.

Tse bulo demonstrated in a prelude held in the USA for 13 healthy women and by the heads. The pupils of the last few days otrimuvali one second, one group about 13:00, another - about the first year of the night. When you eat fatty tissue - triglycerides and cholesterol - all the time. Alle the middle triglycerides at night, it was more significant, lower in the daytime. In the whole group of participants, cholesterol values ​​were increased.

A high level of triglycerides is a factor in the development of arteriosclerosis, not just cholesterol. This is recommended, especially for winter warriors, who are already sick before the risk of arteriosclerosis and heart-and-heart disease after an abnormal working hour, I’ll have more than a day and I’ll live to eat and eat only snacks.